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Running Free: A Runner’s Journey Back to Nature
By Richard Askwith. 2007
Shortlisted for the 2015 Thwaites Wainwright prize for nature writing Richard Askwith wanted more. Not convinced running had to be…
all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature.An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally – from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.Rubbish!: Dirt On Our Hands And Crisis Ahead
By Richard Girling. 2005
We can no longer cope with our waste. Every hour in the UK we throw away enough rubbish to fill…
the Albert hall - a statistic quoted so often that perhaps we've stopped imagining what it means. And every year the flow accelerates.This is the story of our rubbish - from the first human bowel movement to the littering of outer space. With a hankerchief to his nose, Girling picks through our fridge mountain, our crumbling sewers, trading waste, packaging waste, hazardous industrial waste... it is a mucky saga of carelessness, greed and opportunism, wasted opportunity and official bungling. But Rubbish! is also a plea for us to consider other kinds of waste: the trashing of our landscape, the unstoppable floods of junk that clog our mailboxes, litter the skies and foul the airwaves...Rubbish! may not be a conventional battle cry but this is unmistakably a call to arms - not just for the three 'R's - reduce, re-use, recycle - but for us to fight for new ideas, brave initiative rather than reliance on old systems that are crumbling before our eyes.Root to Stem: A seasonal guide to natural recipes and remedies for everyday life
By Alex Laird. 2018
'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart…
of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all.'This perfect companion to the seasons, this book will show you how to take greater control over your own health and well-being, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products. Including: Detox in the spring with sorrel, cleavers and nettles. Harvest summer lime leaf shoots to soothe digestive upsets and feed gut microbes. Bake a Lammas loaf to celebrate the autumnal equinox. Boost your winter immunity with red berries, purple potatoes and rosehips. Root-to-stem eating encourages you to use every edible part of plant, including the leaves, skin, seeds and stalks.Travelling through the four seasons, expert medical herbalist Alex Laird shares the natural ingredients that are available on your doorstep, simple delicious recipes and easy-to-make herbal remedies.The Queen's Green Canopy: Ancient Woodlands and Trees
By Adrian Houston, Charles Sainsbury-Plaice. 2023
Stunning photographs of the United Kingdom's most spectacular trees - with a foreword by His Majesty the King.The Queen's Green…
Canopy is a beautiful photography book showcasing 70 ancient trees and 70 ancient woodlands dedicated by the QGC initiative in honour of Her Majesty's Platinum Jubilee.The book features extraordinary photographs of the United Kingdom's best-loved trees, many of which inspired historic figures, artists and writers through the centuries.Alongside these photographs are short written pieces from contributors including Dame Judi Dench, Alan Titchmarsh, Dame Joanna Lumley, Adam Henson, Archbishop Justin Welby and Danny Clarke, as well as conservation experts from the Woodland Trust and the Duchy of Cornwall. In these pieces they reflect on the trees that have made a mark on their lives and the importance of protecting Britain's woodlands for future generations.Selected trees include yews at a Cotswold's church which inspired JRR Tolkien; the apple tree believed to have inspired Sir Isaac Newton's theory of gravity; the Five Hundred Acre Wood in East Sussex immortalised in AA Milne's Winnie the Pooh books; and the 2,500-year-old tree where Henry VIII may have proposed to Anne Boleyn.So far 3 million trees have been planted by communities, schools and businesses across the country as part of the QGC initiative. Through incredible imagery and joyful pieces of writing, The Queen's Green Canopy celebrates Her Majesty's extraordinary life and the amazing legacy she leaves behind.Plant Trees, Sow Seeds, Save The Bees: Simple ways to bee-friendly
By Nicola Bradbear. 2021
Discover the wonder of bees (and other stripey insects) and how to help them survive. In this little book of…
bees, wasps, hoverflies and more, discover the easy ways to make your gardens, window boxes and pots insect havens. Rewild your garden with plants for bees and honeybees - simple acts of kindness to save the planet. Expert Nicola Bradbear, from Bees for Development charity, shows you how and why it's so important.There are lots of fun things you can do to make a big difference.With every book sold, proceeds will be donated to Bees for Development (www.beesfordevelopment.org)A Passion For Trees: The Legacy Of John Evelyn
By Maggie Campbell-Culver. 2006
Given the extent of his influence on 17th-century life, and his lasting impact on the British landscape it is remarkable…
that no book has been written before about John Evelyn. He was a longstanding friend of Samuel Pepys (who wrote of him, ' A most excellent person he is, and must be allowed a little for conceitedness; but he may well be so, being a man so much above others.'), a founder-member of the Royal Society and a prolific writer and diarist. He was an early advocate of the garden city but his most important work was Sylva: a Discourse of Forest Trees. Sylva was presented to the Royal Society to promote the planting of timber trees 'for the supply of the Navy, the employment and advantage of the poor as well as the ornamenting of the nation.' He was responsible for the first great raft of tree-planting and for a great influx of tree introductions to Britain.Maggie Campbell-Culver's book, like Sylva, has at its core a section detailing the characteristics, history and uses of 33 trees incorporating the advice Evelyn gave and demonstrating its relevance still in the 20th-century. Not only was Evelyn probably the first horticultural writer to show an appreciation of the aesthetic benefits of trees in our landscape, he is shown to be a founder-father of the modern conservation movement.The Origin Of Plants: The People And Plants That Have Shaped Britain's Garden History
By Maggie Campbell-Culver. 2004
A fascinating history of Britain's plant biodiversity and a unique account of how our garden landscape has been transformed over…
1000 years, from 200 species of plant in the year 1000 to the astonishing variety of plants we can all see today. Thousands of plants have been introduced into Britain since 1066 by travellers, warriors, explorers and plant hunters - plants that we now take for granted such as rhododendron from the Far East, gladiolus from Africa and exotic plants like the monkey puzzle tree from Chile.Both a plant history and a useful reference book, Maggie Campbell-Culver has researched the provenance and often strange histories of many of the thousands of plants, exploring the quirky and sometimes rude nature of the plants, giving them a personality all of their own and setting them in their social context. The text is supported by beautiful contemporary paintings and modern photographs in 2 x 8 pp colour sections.The Old Man and the Sand Eel
By Will Millard. 2018
'A wonderfully fluent account of how the strange magic of water and the beings that inhabit it can enchant and…
intoxicate' Chris YatesGrowing up on the Cambridgeshire Fens, Will Millard never felt more at home than when he was out with his granddad on the riverbank, whiling away the day catching fish. As he grew older his competitive urge to catch more and bigger fish led him away from that natural connection between him, his grandfather and the rivers of his home. That is, until the fateful day he let a record-breaking sand eel slip through his fingers and he knew that he had lost the magic of those days down by the river, and that something had to change. The Old Man and the Sand Eel is at its heart the story of three generations of men trying to figure out what it is to be a man, a father and a fisherman. It plots Will's scaly stepping stones back to his childhood innocence, when anything was possible and the wild was everywhere.***'[Will Millard] is a master wordsmith and his first book is a joyful testament to that' Isabelle Broom, Heat'[Will Millard] writes with a genuine sense of humility (...) humour and reflection' Kevin Parr, Countryfile 'Delightful and informative (...) beautifully drawn (...)The Old Man and The Sand Eel will be enjoyed by anyone who loves the challenge and mystery of baiting a hook and plopping it into the water' Spectator'This is post-modern nature writing that embraces beauty where it finds it and marvels at nature's tenacity (...) But there's more here than just fish. This is also a book about growing up, about how to retain a connection with those who raised you while forging your own identity - what to keep and what to discard. And it's about men. The strong surges of emotion that both draw them together and keep them apart, and the shared pastimes which recognise that intimacy and meaning aren't always accompanied by words' Olivia Edward, GeographicalThe Natural History of Selborne
By Gilbert White. 1977
More than any other writer Gilbert White (1720-93) has shaped the relationship between man and nature. A hundred years before…
Darwin, White realised the crucial role of worms in the formation of soil and understood the significance of territory and song in birds. His precise, scrupulously honest and unaffectedly witty observations led him to interpret animals' behaviour in a unique manner. This collection of his letters to the explorer and naturalist Daines Barrington and the eminent zoologist Thomas Pennant - White's intellectual lifelines from his country-village home - are a beautifully written, detailed evocation of the lives of the flora and fauna of eighteenth-century England.Mushroom Season
By Nina Lyon. 2013
'Mushroom Season' is a ramble through magic mushrooms, mountains and metaphysics. After heavy sanctions relegated their use to a spell…
in the stoner wilderness, are psilocybin mushrooms about to help reframe important social and philosophical debates about our minds, and ourselves?Where do they grow? What do they do to our brains? And why are they eschewed by the bourgois? Nina Lyon introduces us to Liberty Caps and Fly Agarics, the characters she encountered as a student tripper and the differences between home-grown hallucinogens and Mexican export. Among the anecdotes and observations are chemical facts, etymological revelations and philosophical speculation. Why are mushrooms subject to social stigma? What are the good effects they might have on us? And how does illegalisation damage a culture of free-thinking and experiment? Taking apart the teenage clichés and middle-class prejudice associated with the drug, Nina Lyon provides a wonderfully entertaining history of the magic mushroom.Moonshot: The Inside Story of Mankind's Greatest Adventure
By Dan Parry. 2011
'It didn't matter that they were now three miles beyond their target site, that communications were dropping out and that…
they were running low on fuel. All that mattered to Neil as he searched for a safe spot to land was that boulders littered the surface below. "Thirty seconds," called mission control. In truth, the flight controllers were now no more than spectators, just like everybody else. No more needed to be said.It was down to Armstrong.'Simultaneously connected and separated by television, millions of people around the world held their breath as a human being looked back at them from the surface of the Moon. Yet who were these men capable of such an achievement? How did the passionate Buzz Aldrin, inscrutable Michael Collins and enigmatic Neil Armstrong learn to depend on one another as they endured the most intense period of their lives?From the personal tragedies and triumphs they encountered along the way to the terrifying climax of a mission that redefined humanity, Moonshot - now also a major TV factual-drama - draws on interviews with many of the leading participants and hundreds of hours of archive material to tell the compelling true story of an event that captured the imagination of generations, then and now.Mood Enhancing Plants
By Chrissie Wildwood. 2003
Chrissie Wildwood is an international aromatherapy educator and best-selling author of fourteen books on aromatherapy, herbal medicine and other natural…
therapies.Here she has written a unique book to delight plant enthusiasts everywhere. Focussing on the less explored beneficial effects upon mood of common herbs and healing plants, it provides thoroughly researched up-to-date information previously unavailable in a single volume.And you don't have to be unwell to benefit from mood-enhancing plants. For herbs, fragrant flowers, plant essences and traditional incense can be used to enrich your daily life.-Presents safe options to chemical anti-depressants and tranquillisers, including the mood-enhancing benefits of diet, healing music and contemplation of living plants.-Gives a cornucopia of recipes and ideas for healing disharmonious states of being, preventing the development of stress- related illness and engendering an inner sense of wellbeing.-Promotes the use of herb combinations tailored to individual need, with detailed instruction on preparing your own plant remedies, essential oil blends and inspirational incenses.-Provides botanical, biochemical, pharmacological, and traditional data on around one hundred healing plants, including those used by indigenous peoples for sacramental purposes.-Encourages the development of ecological awareness, the reawakening of our deep connection with the living Earth.-With mood-enhancing plants, you can engender tranquility, revitalisation, mental clarity, romance, creative inspiration, contemplation and a sense of celebration!A Modern Herbal
By Alys Fowler. 2019
THE BEST GARDENING BOOKS OF THE YEAR - GARDENS ILLUSTRATED'Informative and enthusiastic' i PaperPLANT-BASED MEDICINE FOR A CALMER, HEALTHIER LIFE…
It's easy to turn to the pharmacy when we're stressed, sick or feeling under the weather, but what if you turned to your garden instead?In this accessible and easy to use manual, horticultural expert, former Gardener's World presenter and Guardian columnist, Alys Fowler, shows how to take control of your health by adopting a more natural lifestyle. For thousands of years, people who had no access to clinical medicine knew how to boost their well-being by using the ingredients they found in plants. Herbs are the people's medicine; often freely available and abundant, they are ready and waiting to be plucked from around you to soothe and heal your body and mind. With guides for how to use and grow over 100 herbs - for example how to use fennel for indigestion, camomile for anxiety and nettle for hayfever - you'll soon be heading into the garden, rather than opening the medicine cabinet. Offering a fusion of botanical, practical, cultural and historical information, A Modern Herbal reveals how common herbs are the simple, cleansing way to better health and happiness.AS SEEN IN THE GUARDIAN'An important and accessible herbal for the 21st century . . . For anyone delving into herbs for the first time or those who want to broaden their herbal repertoire in the garden and home, this book is much needed' Gardens IllustratedLost Skills and Crafts Handbook
By Alan Titchmarsh. 2021
In this inspirational and practical guide to country life, passionate and hugely knowledgeable countryman Alan Titchmarsh explores the heritage of…
rural Britain, its landscapes and wildlife, its traditions, customs and crafts. The Lost Skills and Crafts Handbook will help you rediscover your love of the countryside, including:- a checklist of British butterflies and where to find them- how to keep chickens, ducks, goats and sheep- how to make soap, candles and your own herbal remedies- how to track animals and forage for food- essential knot tying- how to build a campfire without matches- how to create a kitchen garden- the origins of country superstitionsAnd much more. With beautiful line art illustrations throughout, this compendium of the British countryside and its delights will be an essential read for any nature lover in your life.ON JUNE 23, 2000, the iron-ore carrier MV Treasure, en route from Brazil to China, foundered off the coast of…
Cape Town, South Africa, spilling 1,300 tons of oil into the ocean and contaminating the habitat of 75,000 penguins. Realizing thJuneat 41 percent of the world’s population of African penguins could perish, local conservation officials immediately launched a massive rescue operation, and 12,500 volunteers from around the globe rushed to South Africa in hopes of saving the imperiled birds.Serving as a rehabilitation manager during the initial phase of the three-month rescue effort, Dyan deNapoli—better known as "the Penguin Lady" for her extensive work with penguins—and fellow volunteers de-oiled, nursed back to health, and released into the wild nearly all of the affected birds. Now, at the tenth anniversary of the disaster, deNapoli recounts this extraordinary true story of the world’s largest and most successful wildlife rescue. When she first entered the enormous warehouse housing most of the 19,000 oiled penguins, the birds’ total silence told deNapoli all she needed to know about the extent of their trauma. African penguins are very vocal by nature, prone to extended fits of raucous, competitive braying during territorial displays and pair-bonding rituals, but these poor creatures now stood silently, shoulder to shoulder, in a state of shock. DeNapoli vividly details the harrowing rescue process and the heartbreaking scenarios she came up against alongside thousands of volunteers: unforgettable images of them laboriously scrubbing the oil from every penguin feather and force-feeding each individually; the excruciatingly painful penguin bites every volunteer received; and the wrenching decisions about birds too ill to survive. She draws readers headfirst into the exhausting physical and emotional experience and brings to life the cast of remarkable characters—from Big Mike, a compassionate Jiu-Jitsu champion with a booming voice, who worked every day of the rescue effort; to a man named Welcome, aka "the Penguin Whisperer," who had the amazing ability to calm any penguin he held in his arms; to Louis, a seventeen-year-old medical student who created a new formula for the highly effective degreaser used by the rescue mission—whose historic and heroic efforts saved the birds from near extinction. The extraordinary international collaboration of scientists, zookeepers, animal rescue groups, and thousands of concerned individuals helped save the African penguins—recently declared an endangered species—from an all-too-common man-made disaster.DeNapoli’s heartwarming and riveting story is not just a portrait of these captivating birds, nor is it merely a cautionary tale about the environment. It is also an inspirational chronicle of how following one’s passion can lead to unexpected, rewarding adventures—and illustrates not only how people from around the world can unite for a greater purpose, but how they can be extraordinarily successful when doing so. The Great Penguin Rescue will inspire readers to believe they can make a differenceHedgelands [US Edition]: A wild wander around Britain’s greatest habitat
By Christopher Hart. 2024
On this joyous journey around the wild edges of Britain, celebrated author Christopher Hart takes us through the life, ecology…
and history of the humble countryside hedge and how it is inextricably woven into our language, landscape and culture. Hedges – or hedgerows – have long been an integral part of the British landscape. An ancient, human-made boundary, hedgerows have become a critically important haven for wildlife and are now being recognised as one of the greatest ‘edge’ habitats on Earth. Britain boasts 400,000 kilometres of hedgerows, but has lost 50 per cent of them since the Second World War and their slow deterioration today is becoming a huge threat to the ecosystem. In Hedgelands, Christopher Hart shares the history of the hedge, highlighting the hawthorn and hazel of ancient hedgerows, and reveals its abundance of wildlife, from the elusive dunnock to the iconic nightingale, the industrious hedgehog to the miniscule harvest mouse. He demonstrates how this true environmental hero and powerful climate ally can help rebuild species-rich, resilient havens for birds, mammals and insects. Hedges play a vital role in mature woodland, grassland and even wetland, all of which can offer us much-needed ecological diversity and carbon sequestration. Through rewilding a patch of land in southwest England, Christopher shows us how easy, joyful and rewarding it is to restore even the smallest stretch of hedge. Whether you live in the country or the city, Hedgelands shares how simple actions can make a huge difference to the future of our precious hedges – and environment. “What’s good for us is good for nature, and what’s good for nature is good for us. And nowhere is this more true than in the bustling, flourishing, flowering, fruiting and altogether glorious native British hedge.”—Christopher HartThe Secret Life of Sharks: A Leading Marine Biologist Reveals the Mysteries of Shark Behavior
By A. Peter Klimley. 2003
Marine biologist Pete Klimley swims with the sharks. He was one of the first scientists to free-dive among sharks, and…
he has spent nearly thirty years studying shark behavior, sometimes swimming in schools of several hundred sharks. From his firsthand observations he has learned that sharks are not the vicious man-eaters that we imagine, but fascinating animals with complex behaviors.Most people who think of sharks at all think immediately of great white sharks. But there are more than four hundred species of shark. Dr. Klimley has studied several species, most notably the great white and the hammerhead. (He describes the great white as the athlete among sharks, and the hammerhead as the Ph.D. of the shark world.) In The Secret Life of Sharks Dr. Klimley reveals the significant discoveries he made about hammerhead navigation and great white eating habits. By studying hammerheads gathered around underwater seamounts, Dr. Klimley learned that hammerheads rely on sophisticated tracking of ocean-floor magnetism to navigate. His long-term study of great white sharks off the California coast demonstrated that these huge sharks prefer to eat seals and sea lions because of the energy contained in their fatty bodies. They are selective eaters, not the man-eaters we expect, and they sometimes go weeks between meals. But Dr. Klimley did observe a ritualized behavior that great whites practice in order to avoid deadly disputes over prey that one shark has captured and another wants.Although we have learned a great deal about shark behavior, says Dr. Klimley, there is much that we do not know. Unfortunately we are destroying these magnificent creatures of the deep through overfishing and degradation of the oceans. Already some populations of sharks have declined steeply.Vividly written by one of the foremost authorities on sharks, The Secret Life of Sharks is a fascinating account of some of the world's most magnificent animals.This book presents a comprehensive view of the different theories of risk management in water, drawing on recent studies that…
serve to inform the way that practitioners consider their own risk practice.While it is commonplace to see risk described in technical and engineering terms when discussing water, this book argues that this is a flawed practice that results in poor decision-making, particularly where water intersects with social elements and the community. Challenging these traditionally held notions of risk, this book introduces the psychological and sociological underpinnings to water risk decisions. Using these, it argues for a broader view of risk-based thinking and proposes a number of evidence-based actions for policymakers to directly implement. Drawing on primary research conducted with water professionals across a variety of roles, this book highlights how the effect of psychological inputs, such as dread and reputation, can create barriers to implementing novel water solutions or projects. Through understanding the biases covered in this book, water practitioners can work to support processes that seek to encourage new and innovative methods in water management.This book will be of great interest to professionals working in water management, including those in government roles, planning departments and consultancies. It is also a great reference for students of both water resource management and risk studies more generally.Goat Song: A Seasonal Life, a Short History of Herding, and the Art of Making Cheese
By Brad Kessler. 2009
Acclaimed novelist Brad Kessler lived in New York City but longed for a life on the land where he could…
grow his own food. After years of searching for a home, he and his wife, photographer Dona Ann McAdams, found a mountain farmhouse on a dead-end road, with seventy-five acres of land. One day, when Dona returned home with fresh goat milk from a neighbor's farm, Kessler made a fresh chèvre, and their life changed forever. They decided to raise dairy goats and make cheese. Goat Song tells about what it's like to live intimately with animals who directly feed you. As Kessler begins to live the life of a herder -- learning how to care for and breed and birth goats -- he encounters the pastoral roots of so many aspects of Western culture. Kessler reflects on the history and literature of herding, and how our diet, our alphabet, our religions, poetry, and economy all grew out of a pastoralist milieu among hoofed animals. Kessler and his wife adapt to a life governed by their goats and the rhythm of the seasons. And their goats give back in immeasurable ways, as Kessler proves to be a remarkable cheesemaker, with his first tomme of goat cheese winning lavish praise from America's premier cheese restaurants. In the tradition of Thoreau's Walden and Annie Dillard's Pilgrim at Tinker Creek, Goat Song is both a spiritual quest and a compelling and beautiful chronicle of living by nature's rules.Being and Swine: The End of Nature (As We Knew It)
By Fahim Amir. 2020
Forget everything you think you know about nature. Fahim Amir’s award-winning book takes pure delight in posing unexpected questions: Are…
animals victims of human domination, or heroes of resistance? Is nature pristine and defenceless, or sentient and devious? Is being human really a prerequisite for being political? In a world where birds on Viagra punch above their weight and termites hijack the heating systems of major cities, animals can be recast as vigilantes, agitators, and public enemies in their own right. Under Amir’s magic spell, pigs transform from slaughterhouse innocents into rioting revolutionaries, pigeons from urban pests into unruly militants, honeybees from virtuous fuzzballs into shameless centrefold models for eco-capitalism. As paws, claws, talons, and hooves seize the means of production, Being and Swine spirals higher and higher into a heady thesis that becomes more convincing by the minute. At the heart of Amir’s writing is a deep optimism and bracingly fresh reading of Marxist, post-colonial, and feminist theory, building upon the radical scholarship of Donna J. Haraway and others. Contrarian, whip-smart, and wildly innovative, no other book will laugh at your convictions quite like this one.