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Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More
By Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.A weekly publication packed with news, iTunes and Apps reviews, interviews and original articles on anything and everything Apple. Brings…
a new concept of light, intelligent, innovative reading to your fingertips; with a global view of Apple and its influence on our lives - be it leisure activities, family or work-collaborative projects. Elegantly designed and highly interactive, AppleMagazine will also keep you updated on the latest weekly news.Becoming supernatural: How common people are doing the uncommon
By Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnThe ultimate resource for savvy users of Apple products. Filled with authoritative news, analysis, and tips about all things Apple…
-- Mac, iPhone, iPad, and beyond! Brings you the most trusted product reviews, from Apple hardware to accessories to the very best apps.A weekly publication packed with news, iTunes and Apps reviews, interviews and original articles on anything and everything Apple. Brings…
a new concept of light, intelligent, innovative reading to your fingertips; with a global view of Apple and its influence on our lives - be it leisure activities, family or work-collaborative projects. Elegantly designed and highly interactive, AppleMagazine will also keep you updated on the latest weekly news.A weekly publication packed with news, iTunes and Apps reviews, interviews and original articles on anything and everything Apple. Brings…
a new concept of light, intelligent, innovative reading to your fingertips; with a global view of Apple and its influence on our lives - be it leisure activities, family or work-collaborative projects. Elegantly designed and highly interactive, AppleMagazine will also keep you updated on the latest weekly news.Packed with step-by-step tutorials and features on how to get the most from your apps and services like iCloud, iTunes…
Match, iPhoto, GarageBand, iMovie, Pages and Keynote, as well as all the latest apps. Anyone from a complete iPad and iPhone beginner to hardcore power users will learn more about their beloved Apple device.Helps both new and veteran users get more out of their iPhones, iPads, Macs, and more, with coverage that cuts…
through today's glut of apps and accessories to find what matters most. Offers an easy and enjoyable way to keep up with the latest Apple trends and topics.The ultimate resource for savvy users of Apple products. Filled with authoritative news, analysis, and tips about all things Apple…
-- Mac, iPhone, iPad, and beyond! Brings you the most trusted product reviews, from Apple hardware to accessories to the very best apps.Get buying advice from PCWorld's reviews and lab-based rankings for laptops, PCs, smartphones, digital cameras, printers, HDTVs and more. Set…
up a home network. Make your PC faster. Choose effective anti-virus software. Every issue of PCWorld is packed with award-winning articles, product rankings, news, reviews, how-tos, tips, bug fixes and much more.A weekly publication packed with news, iTunes and Apps reviews, interviews and original articles on anything and everything Apple. Brings…
a new concept of light, intelligent, innovative reading to your fingertips; with a global view of Apple and its influence on our lives - be it leisure activities, family or work-collaborative projects. Elegantly designed and highly interactive, AppleMagazine will also keep you updated on the latest weekly news.A weekly publication packed with news, iTunes and Apps reviews, interviews and original articles on anything and everything Apple. Brings…
a new concept of light, intelligent, innovative reading to your fingertips; with a global view of Apple and its influence on our lives - be it leisure activities, family or work-collaborative projects. Elegantly designed and highly interactive, AppleMagazine will also keep you updated on the latest weekly news.A weekly publication packed with news, iTunes and Apps reviews, interviews and original articles on anything and everything Apple. Brings…
a new concept of light, intelligent, innovative reading to your fingertips; with a global view of Apple and its influence on our lives - be it leisure activities, family or work-collaborative projects. Elegantly designed and highly interactive, AppleMagazine will also keep you updated on the latest weekly news.Android Advisor is your go-to source for everything Android, from smartphones, tablets and the best mobile apps to wearable and…
in-car tech, optimised for the small screen of your mobile device. Whether you're new to the Android operating system or a seasoned user, you're sure to find something you like in Android Advisor's wealth of analysis, reviews, features and tutorials. Android Advisor will not only help you to choose the best phone or tablet for your needs, but also to get more out of that device.A weekly publication packed with news, iTunes and Apps reviews, interviews and original articles on anything and everything Apple. Brings…
a new concept of light, intelligent, innovative reading to your fingertips; with a global view of Apple and its influence on our lives - be it leisure activities, family or work-collaborative projects. Elegantly designed and highly interactive, AppleMagazine will also keep you updated on the latest weekly news.A weekly publication packed with news, iTunes and Apps reviews, interviews and original articles on anything and everything Apple. Brings…
a new concept of light, intelligent, innovative reading to your fingertips; with a global view of Apple and its influence on our lives - be it leisure activities, family or work-collaborative projects. Elegantly designed and highly interactive, AppleMagazine will also keep you updated on the latest weekly news.Helps both new and veteran users get more out of their iPhones, iPads, Macs, and more, with coverage that cuts…
through today's glut of apps and accessories to find what matters most. Offers an easy and enjoyable way to keep up with the latest Apple trends and topics.The ultimate resource for savvy users of Apple products. Filled with authoritative news, analysis, and tips about all things Apple…
-- Mac, iPhone, iPad, and beyond! Brings you the most trusted product reviews, from Apple hardware to accessories to the very best apps.