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Sarah's Diary: An unflinchingly honest account of one family's struggle with depression
By Sarah Griffin. 2007
'I was fourteen when I found my Dad trying to commit suicide in the garage. Sounds shocking doesn't it? But…
that was part of me, part of living with my Dad'Sarah's Diary is the very personal diary of Sarah Griffin - an ordinary teenage girl learning to deal with the ups and downs of family life. On the outside hers was like any other family, but behind closed doors lay a sad and lonely secret. Sarah's Dad had depression -- a condition we've all heard of but seldom discuss. Beautifully written, brutally honest, Sarah's story is compelling reading.Rothschild Buildings: Life in an East-End Tenement Block 1887 - 1920
By Jerry White. 1980
Winner of the Jewish Chronicle Harold H. Wingate Literary Award.Rothschild Buildings were typical of the 'model dwellings for the working…
classes' which were such an important part of the response to late-Victorian London's housing problem. They were built for poor but respectable Jewish immigrants from Eastern Europe, and the community which put down roots there was to be characteristic of the East End Jewish working class in its formative years. By talking to people who grew up in the Buildings in the 1890s and after, and using untapped documentary evidence from a wide range of public and private sources, the author re-creates the richly detailed life of that community and its relations with the economy and culture around it. The book shows how cramped and austere housing was made into homes; how the mechanism of class domination, of which the Buildings were part, was both accepted and fought against; how a close community was riven with constantly shifting tensions; and how that community co-existed in surprising ways with the East End casual poor of 'outcast London'. It provides unique and fascinating insights into immigrant and working-class life at the turn of the last century.Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month
By Rosemary Conley. 2011
Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new,…
simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I've included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.Roots of Yoga
By James Mallinson, Mark Singleton. 2017
'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. SandersonDespite yoga's huge…
global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge.Translated and Edited with an Introduction by James Mallinson and Mark Singleton***Winner of the William Hill Sports Book of the Year, 2020 - the inside story of the Russian doping programme…
by the man behind it all***One of the Financial Times's 'Fifty people who shaped the decade' 'The biggest sports scandal the world has ever seen'In 2015, Russia's Anti-Doping Centre was suspended by the World Anti-Doping Agency (WADA) following revelations of an elaborate state-sponsored doping programme at the 2014 Sochi Winter Olympics. Involving a nearly undetectable steroid delivery system known as 'Duchesse cocktail', tampering and switching of urine samples, and a complex state-sanctioned cover-up, the programme was masterminded by Grigory Rodchenkov.The Rodchenkov Affair tells the full, unadulterated story that was first glimpsed in Bryan Fogel's award-winning documentary and still continues to captivate and shock the world. Charting the author's childhood growing up under the Iron Curtain, his first encounter with doping as a 22-year-old student athlete at Moscow State University, and his subsequent career working for the Soviet Olympic Committee, this breathtakingly candid journey reveals a rigged system of flawed individuals, brazen deceit and impossible moral choices.The Revolution That Never Was
By Will Hutton. 1986
Will Hutton argues that Keynesian revolution has yet to take place. Economists, he finds, have not yet come to terms…
with the heart of Keynes' argument: that there are limits to what prices can do in a market economy. But referring closely to Keynes' writings, Hutton demonstrates that Keynes was concerned to show how the financial sector of the economy originated and how it reinforced the incapacities of the market economy.Post-war Keynesianism, Will Hutton concludes, has overstressed the role of fiscal policy in programmes of Keynesian economic management: it is but one element in a larger policy of financial and momentary leverage aimed at leaning against these market incapacities. By insisting that government intervention is a prerequisite to the proper functioning of the market, Keynesianism in effect becomes a political philosophy challenging the entire panoply of economic and political liberalism. As such it may require important changes in the structure of government if it is to be implemented successfully.Rethink: How We Can Make a Better World
By Amol Rajan. 2021
After darkness, there is always lightIn a time of increasing uncertainty, Rethink offers a guide to a much-needed global 'reset…
moment', with leading international figures giving us glimpses of a better future after the pandemic. Each contribution explores a different aspect of public and private life that can be re-examined - from Pope Francis on poverty and the Dalai Lama on the role of ancient wisdom to Brenda Hale on the courts and Tara Westover on the education divide; from Elif Shafak on uncertainty and Steven Pinker on Human Nature to Xine Yao on masks and Jarvis Cocker on environmental revolution. Collectively, they offer a roadmap for positive change after a year of unprecedented hardship.Based on the hit BBC podcast, and with introductions by presenter and journalist Amol Rajan, Rethink gives us the opportunity to consider what a better world might look like and reaffirms that after darkness there is always light.RETHINK List of contributorsWHO WE ARECarlo Rovelli - Rethinking HumanityPope Francis - Rethinking PovertyPeter Hennessy - Rethinking DemocracyAnand Giridharadas - Rethinking CapitalismJared Diamond - Rethinking a Global ResponseZiauddin Sardar - Rethinking NormalityThe Dalai Lama - Rethinking Ancient WisdomC.K. Lal - Rethinking InstitutionsJarvis Cocker - Rethinking an Environmental RevolutionClare Chambers - Rethinking the BodySteven Pinker - Rethinking Human NatureTom Rivett-Carnac - Rethinking HistoryJonathan Sumption - Rethinking the StateWHAT WE DODavid Skelton - Rethinking IndustryEmma Griffin - Rethinking WorkCaleb Femi - Rethinking EducationGina McCarthy - Rethinking ActivismTara Westover - Rethinking the Education DivideKwame Anthony Appiah - Rethinking the Power of Small ActionsCharlotte Lydia Riley - Rethinking UniversitiesK.K. Shailaja - Rethinking DevelopmentSamantha Power - Rethinking Global GovernanceKT Tunstall - Rethinking the Music IndustryRebecca Adlington - Rethinking the Athlete's LifeBrenda Hale - Rethinking the CourtsNisha Katona - Rethinking HospitalityKatherine Granger - Rethinking the OlympicsDavid Graeber - Rethinking JobsJames Harding - Rethinking NewsCarolyn McCall Rethinking TelevisionHOW WE FEELMohammad Hanif - Rethinking IntimacyH.R. McMaster - Rethinking EmpathyCarol Cooper - Rethinking Racial EqualityPaul Krugman - Rethinking SolidarityAmonge Sinxoto - Rethinking SafetyReed Hastings - Rethinking TogethernessKang Kyung-wha - Rethinking AccountabilityLucy Jones - Rethinking BiophiliaColin Jackson - Rethinking Our Responsibility for Our HealthMirabelle Morah - Rethinking OurselvesNicci Gerrard - Rethinking Old AgeBrian Eno - Rethinking the WinnersJude Browne - Rethinking ResponsibilityElif Shafak Rethinking UncertaintyHOW WE LIVEAmanda Levete - Rethinking How We LiveNiall Ferguson - Rethinking ProgressDavid Wallace-Wells - Rethinking ConsensusMargaret MacMillan - Rethinking International CooperationHRH The Prince of Wales - Rethinking NatureOnora O'Neill - Rethinking Digital PowerMatthew Walker - Rethinking SleepHenry Dimbleby - Rethinking How We EatEliza Manningham-Buller - Rethinking Health InequalityPascal Soriot - Rethinking Medical Co-operationXine Yao - Rethinking MasksGeorge Soros - Rethinking DebtMariana Mazzucato - Rethinking ValueDouglas Alexander - Rethinking Economic DignityWHERE WE GOPeter Frankopan - Rethinking AsiaStuart Russell - Rethinking AIDeRay McKesson - Rethinking the ImpossibleV.S. Ramachandran - Rethinking BrainsSeb Emina - Rethinking TravelAaron Bastani - Rethinking an Aging PopulationRana Foroohar - Rethinking DataAnthony Townsend - Rethinking RobotsThe Responsible Globalist: What Citizens of the World Can Learn from Nationalism
By Hassan Damluji. 2021
'Thought provoking and well-written... a good read for people who care about solving global problems. Damluji puts forth ideas that…
can help make global systems more successful' - Bill Gates An incisive, optimistic manifesto for a more inclusive globalismToday, globalism has a bad reputation. 'Citizens of the world' are depicted as recklessly uninterested in how international economic networks can affect local communities. Meanwhile, nationalists are often derided as racists and bigots. But what if the two were not so far apart? What could globalists learn from the powerful sense of belonging that nationalism has created? Faced with the injustices of the world's economic and political system, what should a responsible globalist do? British-Iraqi development expert Hassan Damluji proposes six principles - from changing how we think about mobility to shutting down tax havens - which can help build consensus for a stronger globalist identity. He demonstrates that globalism is not limited to 'Davos man' but is a truly mass phenomenon that is growing fastest in emerging countries. Rather than a 'nowhere' identity, it is a new group solidarity that sits alongside other allegiances. With a wealth of examples from the United States to India, China and the Middle East, The Responsible Globalist offers a boldly optimistic and pragmatic blueprint for building an inclusive, global nation. This will be a century-long project, where success is not guaranteed. But unless we can reimagine humanity as a single national community, Damluji warns, the gravest threats we face will not be defeated.Reflections on the Revolution in France
By Edmund Burke. 2004
Burke's seminal work was written during the early months of the French Revolution, and it predicted with uncanny accuracy many…
of its worst excesses, including the Reign of Terror. A scathing attack on the revolution's attitudes to existing institutions, property and religion, it makes a cogent case for upholding inherited rights and established customs, argues for piecemeal reform rather than revolutionary change - and deplores the influence Burke feared the revolution might have in Britain. Reflections on the Revolution in France is now widely regarded as a classic statement of conservative political thought, and is one of the eighteenth century's great works of political rhetoric.Reading Clausewitz
By Beatrice Heuser. 2011
Clausewitz's On War, first published in 1832, remains the most famous study of the nature and conditions of warfare. Contemporaries…
found him 'endearing' or 'totally unpalatable', while later generations called him 'the father of modern strategical study', whose tenets have 'eternal relevance', or dismissed him as outdated. Was it really he who made the discovery that warfare is a continuation of politics? Was he the 'Mahdi of mass and mutual massacre', in part responsible for the mass slaughter of the First World War, as Liddell Hart contended? Can the idea of total war be traced back to him? Complex and often misunderstood, Clausewitz has fascinated and influenced generations of politicians and strategic thinkers. Beatrice Heuser's study is the first book, not only on how to read Clausewitz, but also on how others have read him - from the Prussian and German masters of warfare of the late nineteenth century through to the military commanders of the First World War, through Lenin and Mao Zedong to strategists in the nuclear age and of guerrilla warfare. The result is an accessible and comprehensive introduction to the work and influence of the greatest classic on the art of war.The Race Against Time: The perfect running gift for runners over 40
By Richard Askwith. 2023
'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think…
about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners - from many countries, each with a different story to tell.This is a book for anyone who has ever felt the healing power of running – or simply wondered about the effects of ageing. It is both a very personal account of one man's journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age.A Quiet Word: Lobbying, Crony Capitalism and Broken Politics in Britain
By Tamasin Cave, Andy Rowell. 2014
Q. What’s worth £2,000,000,000, answers to no-one and operates out of public sight? A. Britain’s influence industry The corporate takeover…
of democracy is no conspiracy theory – it’s happening, and it affects every aspect of our lives: the food we eat, the places we live, the temperature of our planet, how we spend our money and how our money is spent for us. And much more. A Quiet Word shows just how effectively the voice of public interest is being drowned out by the word in the ear from the professional persuaders of the lobbying industry. And if you’ve never heard about them, that’s because the most effective lobbying goes unnoticed. A Quiet Word shines the brightest of lights into one of the darkest and least-understood corners of our political culture. It is essential, urgent, authoritative reading for anyone interested in our democracy and where this country is heading. And by showing how influence is constructed, it puts power back in your hands.The Quest Of The Overself: The classic work on how to achieve serenity of mind
By P Brunton, Paul Brunton. 1970
'By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have…
read.' SpectatorThe Quest of the Overself shows Western readers how to achieve serenity of mind, control of thought and desire, and the power to use higher forces by means of simple exercises. These include breathing and visualisation as well as mental control through meditation. These ideas, which the author gained by extensive travel in India, are as relevant to us today as they were when first published in 1937. Paul Brunton was a British philosopher, mystic and traveler. He left a successful journalistic career to live among yogis and holy men and studied a wide variety of Eastern and Western esoteric spiritual traditions. As he explains in the still fresh and fascinating The Quest of the Overself, meditation and the quest for inner peace are by no means exclusively for monks and hermits but also support those living everyday, active lives in the West.The Queen Charlotte's Hospital Guide to Pregnancy & Birth
By Adriana Hunter, Queen Charlotte'S Hospital. 1998
This book is a practical, sympathetic and complete guide to having a baby - from conception to delivery. Written in…
association with Britain's leading maternity hospital, it draws on the wide experience of the hospital's doctors and midwives and also contains insightful comments from parents themselves. Organised on a week-by-week basis and illustrated throughout, this comprehensive book shows step-by-step how the baby develops and what changes the mother will experience. It tells you how you may be feeling both phyically and emotionally and when, how to choose the right nutrition and exercise at various times of the pregnancy, how to prepare for the birth and the choices available to you, what to expect during labour and the options for pain relief, care after birth and much more. The very first book of its kind to obtain such a unique endorsement, The Queen Charlotte's Hospital Guide to Pregnancy and Birth answers every question parents might ask and promises to become the definitive book on this important subject.Putin's Prisoner: My Time as a Prisoner of War in Ukraine
By Aiden Aslin, John Sweeney. 2023
Brought to you by Penguin.Aiden Aslin joined the Ukrainian marines in 2018, compelled to defend his adopted homeland from the…
growing threat of Russian invasion. In February 2022, as Russia mounted a full-scale offensive, Aiden and his unit were stationed at the frontline at Mariupol.Pinned down at a Mariupol steelworks, after a month-long siege and running out of supplies, Aiden was part of the mass surrender of over a thousand Ukrainian troops, in April 2022. Then his real ordeal began.Singled out for his British passport, Aiden was interrogated, tortured, stabbed, turned into a propaganda zombie, tried by a kangaroo court and then sentenced to death. A victim of a catalogue of abuses of international law, Aiden struggled to cling on to any hope of survival. Certain that he was going to be executed, he was eventually freed in a prisoner exchange and permitted to return home.In Putin's Prisoner, Aiden will tell the full, harrowing story of his time fighting in Putin's war, of his six months in Russian captivity, and of his hardened resolve to defend the freedoms of the people of Ukraine.©2023 Aiden Aslin & John Sweeney (P)2023 Penguin AudioA Purposeful Life: What I’ve Learned About Breaking Barriers and Inspiring Change
By Dawn Butler. 2023
'Dawn Butler is a history-making, game-changing, ceiling-smashing politician.This powerful book offers a fascinating insight into both the personal and political…
sides of her journey.'Sadiq Khan, Mayor of London'When I was younger my parents taught me to be resilient and my brothers told me to be resistant, and now I think it's time for a revolution. Let's complete the power of three.'As the third Black woman ever to be elected as an MP, and the first elected African-Caribbean woman to become a Government Minister, Dawn Butler is a true pioneer. Famously ejected from the House of Commons for calling Boris Johnson a liar, her tireless campaigning to eradicate injustice - from the NHS to the Metropolitan Police - has changed lives. Until now, she's never talked openly about what has inspired and motivated her to persevere in the face of oppression.Drawing on lessons from her own life, Dawn shows how traditional routes to power are outdated and reveals that it's easier than we think to disrupt a broken system. From her early life to the Palace of Westminster, she shares the values, people, places and beliefs that have helped her to forge her own authentic path to power.Now she is on a mission to give others the courage and conviction to dream big and make positive change, even when everything feels broken around us.Puritanism & Revolution
By Christopher Hill. 1958
This illuminating collection of essays assesses the seventeenth century, interpreting what used to be called 'The Puritan Revolution', the ideas…
which helped to produce it and resulted from it, and the relation between these ideas and the political and economic events of the day. Each essay approaches the subject from a different angle, looking at aspects of the revolution - whether religious, constitutional, economic or biographical - in conjunction with a lively sympathy for the men who lived in that revolutionary time. Analysing the writings of Marvell, Hobbes, Harrington and Samuel Richardson, as well as less 'respectable' writers, Professor Hill examines the legacy of the Reformation and the inspiration provided by ideals like the Brotherhood of Man and the desire to re-create a pre-Norman Golden Age. A book that no serious student of our history should miss; it is a treasury of interesting detail and strong ideas, CV Wedgwood.The Psoriasis Handbook: A Definitive Guide to the Causes,Symptoms and all the Latest Treatments
By Lewis , Jenny With The Psoriasis Association. 1996
Psoriasis is a common and sometimes painful skin condition affecting more than 1. 5 million people in Britain. Brought to…
most people's attention in Dennis Potter's THE SINGING DETECTIVE, it can vary in severity from simply being a mild nuisance to being so bad that the sufferer has to be admitted to hospital. With no known longterm cure, this comprehensive guide seeks to give practical help to all age groups, describes the different types of psoriasis and lists the possible causes. Following the style established by Jenny Lewis's three previous titles, THE PSORIASIS HANDBOOK contains invaluable case histories showing how individuals cope with psoriasis, as well as the various treatments available. Packed with essential information, THE PSORIASIS HANDBOOK is THE guide for suffers, friends and relations.The Proper Study Of Mankind: An Anthology of Essays
By Isaiah Berlin. 1955
‘He becomes everyman’s guide to everything exciting in the history of ideas’ New York Review of BooksIsaiah Berlin was one…
of the leading thinkers of the twentieth century, and one of the finest writers. The Proper Study Of Mankind selects some of his best essays in which his insights both illuminate the past and offer a key to the burning issues of today.The full (and enormous) range of his work is represented here, from the exposition of his most distinctive doctrine - pluralism - to studies of Machiavelli, Tolstoy, Churchill and Roosevelt. In these pages he encapsulates the principal movements that characterise the modern age: romanticism, historicism, Fascism, relativism, irrationalism and nationalism. His ideas are always tied to the people who conceived them, so that abstractions are brought alive. EDITED BY HENRY HARDY AND ROGER HAUSHEER AND WITH A NEW FOREWORD BY ANDREW MARRThe Price of Power: Inside Ireland's Crisis Coalition
By Pat Leahy. 2013
'The go-to political chronicler of our times' Sunday Times'Vivid and compelling ... excellent' Fintan O'Toole, Irish Times'A tremendous read. I'll…
be recommending it' Sean O'Rourke, RTÉ'Absorbing ... fascinating ... impressive amount of detail ... Leahy vividly sketches a picture of a mercurial political marriage' Lise Hand, Irish Independent'Explosive revelations' The Herald'Fascinating & believable' Cathal Mac Coille'Great read, great insights, highly recommended' David McCullagh'Very well written and a good pacy read ... excellent ... thoroughly readable and understandable .... Compelling' The Phoenix'Forensic and compelling ... Leahy transforms politics into a page-turner ... He writes with style, substance (some of the detail is astonishing) and no little wit' RTÉ Guide'Gripping' Irish Mail on Sunday'Pat Leahy's book is a page-turner' Gavin Duffy'A fantastic read. A really good narrative.' Noreen Hegarty'Excellent' James Downey, Irish Independent'Can't wait to read The Price of Power by Pat Leahy. His last [book], Showtime was the best book about Irish politics in years.' Dara O BriainWhen Fine Gael and Labour swept into government, in February 2011 they knew they were facing the greatest crisis in the history of the state. What confronted them was beyond their direst imaginings. Pat Leahy's The Price of Power is the riveting inside story of how they have led - and misled - Ireland.The Price of Power tells the story of trying to govern a country on the verge of ruin - the favours, the deals, the policy compromises and previously unthinkable choices that had to be made. It is a gripping tale of high drama (and high dudgeon), of betrayal, backstabbing and disillusionment, of those who rose to the challenge and those who withered under the strain.If there's one writer who can get the inside story on what's really going on at the higest levels in Irish poltiics, it's leading political journalist Pat Leahy. His account of Fianna Fáil in government, Showtime, is the considered the go-to book for anyone who wants to understand the disastrous politics led Ireland into economic meltdown. Now, with the same mix of unrivalled inside information, astute analysis and exciting writing, he lifts the lid on the coalition that is supposed to get us out of the fix.