Service Alert
Website maintenance April 24 10pm ET
On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
Showing 1 - 20 of 1159 items
By Jules Sherred. 2023
"I've never felt so understood and supported as I did reading Crip Up the Kitchen. Sherred is the kitchen whisperer…
for chronic pain folks like me who have avoided that room in the house for most of my life." —J. Albert Mann, author of The Degenerates and FixA comprehensive guide and recipe collection that brings the economy and satisfaction of home cooking to disabled and neurodivergent cooks.Cripping / Crip Up: A term used by disabled disability rights advocates and academia to signal taking back power, to lessen stigma, and to disrupt ableism as to ensure disabled voices are included in all aspects of life.When Jules Sherred discovered the Instant Pot multicooker, he was thrilled. And incensed. How had no one told him what a gamechanger this could be, for any home cook but in particular for those with disabilities and chronic illness? And so the experimenting—and the evangelizing—began. The kitchen is the most ableist room in the house. With 50 recipes that make use of three key tools—the electric pressure cooker, air fryer, and bread machine—Jules has set out to make the kitchen accessible and enjoyable. The book includes pantry prep, meal planning, shopping guides, kitchen organization plans, and tips for cooking safely when disabled, all taking into account varying physical abilities and energy levels.Organized from least to greatest effort (or from 1 to “all your spoons,” for spoonies), beginning with spice blends and bases, Jules presents thorough, tested, inclusive recipes for making favourites like butter chicken, Jules’s Effin’ Good Chili, Thai winter squash soup, roast dinners, matzo balls, pho, samosas, borshch, shortbread, lemon pound cake, and many more.Jules also provides a step-by-step guide to safe canning and a template for prepping your freezer and pantry for post-surgery. With rich accompanying photography and food histories, complete nutritional information and methods developed specifically for the disabled and neurodivergent cook, Crip Up the Kitchen is at once inviting, comprehensive, and accessible. If you’ve craved the economy and satisfaction of cooking at home but been turned off by the ableist approach of most cookbooks—this one’s for you!By Mary Fairhurst Breen. 2023
The activists between these pages have stood up for the queer community, whether on their own behalf or in support…
of people they love. Some made a difference by confronting injustice; others dared to be fully themselves.By Colleen Nelson, Kathie MacIsaac. 2023
From award-winning author Colleen Nelson, and literacy advocate Kathie MacIsaac, twenty-five profiles present a plethora of jobs, and people, making…
it easier than ever for young people to see their dreams and to live their dreams!By Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.By Jessica J. Lee. 2024
INSTANT TORONTO STAR BESTSELLERThe prize-winning and bestselling author of Two Trees Make a Forest turns to the lives of plants…
entangled in our human world to explore belonging, displacement, identity, and the truths of our shared futureA seed slips beyond a garden wall. A tree is planted on a precarious border. A shrub is stolen from its culture and its land. What happens when these plants leave their original homes and put down roots elsewhere?The themes in these fourteen essays become invigorating and intimate in Lee’s hands, centering on the lives of plants like seaweed, tangelos, and soy, and their entanglement with our human worlds. Lee explores the rich backstory of cherry trees in Berlin; a tea plant that grows in the Himalayan foothills just southwest of China; the world of algae and wakame, and the journeys they’ve made to reach us.Each of the plants considered in this collection are somehow perceived as being "out of place"—weeds, samples collected through imperial science, crops introduced and transformed by our hand. Lee looks at these plant species in their own context, even when we find them outside of it.Dispersals draws a gorgeous, sprawling map of the diaspora of flora. Combining memoir, history, and scientific research in poetic prose, Jessica J. Lee meditates on the question of how both plants and people come to belong, why both cross borders, and how our futures are more entwined than we might imagine.By Denise Chong. 2024
From the bestselling author of The Concubine’s Children and The Girl in the Picture, a gripping story of a domestic…
assault that shocked the world, of the exercise of power and political influence, and of the Bangladeshi woman whose irrepressible spirit found light in sudden darkness.From the outside, Rumana seemed an unlikely victim of domestic abuse: married to a man of her own choosing and progressing in her career as a professor of international relations at Dhaka University. But in 2011, on return from graduate studies at the University of British Columbia, her husband attacked and blinded her in front of their young daughter. As Rumana's horrifying story garnered international headlines, and connections brought her to Vancouver in an attempt—ultimately futile—to restore her sight, her plight underscored the fact that there are no typical victims of intimate-partner violence. Denise Chong goes behind the headlines to reveal the devolution of a love story into a tale of tyranny behind closed doors, and the pursuit of justice that proved all the more elusive during the rise of social media. Out of Darkness tells a globe-spanning narrative of loyalty, perseverance and a woman’s determination to face the future and rebuild a life with meaning.By Gianluigi Mastandrea Bonaviri, Mirosław Michał Sadowski. 2024
This edited collection, which brings together nearly fifty authors from across the globe and various disciplines, makes a valuable contribution…
to the field of conservation, covering a wide range of topics regarding the protection of heritage in times of war and peace. Uniquely linking the two typically separate perspectives, the book builds on the wealth of discussions that took place during the 2021 and 2022 installments of the international “Heritage in War and Peace” Seminars held in Rome and Montréal, respectively.Issues explored in the volume include but are not limited to questions surrounding the protection of contentious heritages, unsustainability of the current dichotomic cultural/natural heritage protection frameworks, digitalization of heritage, place of heritage in military conflicts, use of heritage by armed non-state actors, indigenous peoples’ relationships with heritage, the intersection of intellectual property (IP) law and heritage, human rights matters linked to heritage protection, and the latest case studies surrounding restitution.Given its scope, the book will be of particular interest not only to practitioners and conservation specialists but also to academics and students in the broader social sciences and humanities, and to all those who hope to preserve our heritage for future generations.By M. G. Vassanji. 2024
From one of Canada's most celebrated writers, two-time Giller Prize winner M.G. Vassanji, comes a thoughtful meditation on what it…
means to belong in the world.Home is never a single place, entirely and unequivocally. It is contingent. The abstract "nowhere," then, is the true home.M.G. Vassanji has been exploring the immigrant experience for over three decades, drawing deeply on his own transnational upbringing and intimate understanding of the unique challenges and perspectives born from leaving one's home to resettle in a new land. The question of identity, of how to configure and see oneself within this new land, is one such challenge faced. But Vassanji suggests that a more fundamental and slippery endeavour than establishing one's identity is how, if ever, we can establish a sense of belonging. Can we ever truly belong in this new home? Did we ever truly belong in the home we left? Where exactly do we belong? For many, the answer is nowhere exactly. Combining brilliant prose, thoughtful, candid observation, and a lifetime of exploring how we as individuals are shaped by the places and communities in which we live and the history that haunts them, Nowhere, Exactly examines with exquisite sensitivity the space between identity and belonging, the immigrant experience of both loss and gain, and the weight of memory and nostalgia, guilt and hope felt by so many of those who leave their homes in search of new ones.By Tamara Green, Sarah Grossman. 2024
Can what you eat actually affect your mood? The short answer is YES. Discover how to eat to reduce stress,…
boost energy, help focus, instill calm, and improve sleep. In Good Food, Good Mood, you'll learn that by eating better you can feel better too.There are many pieces to the mental wellness puzzle, and in their second cookbook, certified nutritionists Tamara Green and Sarah Grossman focus on one element that you can control: food. By taking you through the latest science, in clear, digestible bites, they provide key takeaways that you can implement into your daily life to help you support your mood through food. Inside, you&’ll discover how to:Understand the Basics: Learn how to make better food choices that will support your mental health—without completely cutting out sweets or grasping for other &“quick-fix&” solutions.Empower Yourself: At a glance, each recipe identifies the mood and nutrient benefits you may experience with that specific dish, including balancing blood sugar, providing protein, delivering healthy fats, supplying fiber, and more.Take Action: Apply this knowledge to your daily meal planning with over 100 recipes spanning Breakfasts, Snacks, Mains, Sides, Desserts, and Drinks.Eat for Your Mood: Depending on your needs, snack on Easy Seedy Flax Crackers to help balance blood sugar and enhance focus; enjoy Ribboned Carrot Slaw with Miso Sesame Vinaigrette to help ease anxiety by supporting gut health; and feast on Crispy Turmeric Chicken Thighs for a protein-rich meal to create feel-good neurotransmitters.With mental health at the forefront of so many people&’s minds, exploring the relationship between brain and gut health has never been more important. With Good Food, Good Mood as your guide, you&’ll gain the confidence and knowledge needed to make the best choices for your mental well-being—and overall health—today and long into the future.By Lindsay Grimes. 2024
An expert blogger in the world of baking shares 100+ recipes from her signature repertoire for gluten-free desserts.Spanning cookies, cakes,…
cupcakes, brownies, bars, pies, crisps, and no-bake treats including fudge and ice cream, this tantalizing collection will inspire home bakers of all ages everywhere. Lindsay Grimes—creator of the blog The Toasted Pine Nut, author of Cauliflower Power, and founder of a line of baking mixes, Good & Gooey—shares 100 of her fabulous recipes for desserts that just happen to be gluten free. With interest in gluten-free food and home baking at an all-time high, Lindsay&’s personal expertise and collection of goodies—which include cakes, cookies, fun projects for kids, and non-bake treats—bring a fresh perspective to this popular subject. Her signature recipes—like brownie brittle ice cream sandwiches, birthday crunch crumble, sweet oat fig galette, cherry pie shortbread bars—are accessible and tantalizing, sure to become new everyday favorites. 100+ RECIPES: Gluten-free recipes that will appeal to bakers of all levels looking for health-conscious inspiration LEARN FROM AN EXPERT: Expert advice and tips from the creator of The Toasted Pine Nut blog DELICIOUS, EASY & UNIQUE: Recipes are accessible and feature innovative flavors, modern ingredients, and striking presentationsThe companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution…
10-Day Detox Diet, with more than 150 recipes for immediate results. Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.Dr. Neal Barnard&’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.…
Eat These Foods, Lose the Weight Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods: 1. can reduce the appetite 2. trap calories so they are flushed away and cannot be absorbed, and, 3. increase the body&’s ability to burn calories for about three hours after each meal. These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. This diet encourages people to eat, not to stop eating. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat...and often overstay their welcome. To make it easy, Dr. Barnard will include a simple to follow meal plan that includes delicious, and even indulgent recipes which include foods we have often been told to avoid, like potatoes and pasta, so you can eat real food, and still lose real weight.By Matt Pritchard, One Tribe TV Limited. 2018
** FROM THE BBC'S FIRST EVER VEGAN COOKERY PROGRAMME **** DIRTY VEGAN'S HOTLY ANTICIPATED FOLLOW-UP, DIRTY VEGAN: ANOTHER BITE, IS…
NOW AVAILABLE **From the ex presenter of the cult TV show Dirty Sanchez, Matt Pritchard, comes the BBC's first ever (and long overdue) vegan cookery programme and accompanying book. In this television tie-in, Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life. Discover more than 80 cracking recipes for proper healthy vegan food - none of this Michelin Star sh*t - such as the Full vegan pile up, Squash & shroom momos with yuzu dip, Crispy bang-bang tofu, peanut & chilli stir-fry, Creamy peppercorn & mushroom pie and Maple, orange & chocolate baklava. In Dirty Vegan, Matt is set a challenge to create vegan food for certain groups of people with specific nutritional needs - a women's rugby team, OAPs, teenagers and emergency services (mountain rescue). He examines the science behind the ingredients, such as egg and meat alternatives, to create nutritious dishes to suit all ages, tastes and cravings. Chapters include:1. Morning Kickstarters2. Quick Hits & Gobfuls3. Rabbit Food4. Belly Warmers5. Proper Main Munch6. The Main's Best Mate7. Sweet Stuff ** Praise for Dirty Vegan **'This book is packed with uncomplicated, delicious recipes' - BBC Good Food'Dirty Vegan's hearty, casually presented and flavour-packed recipes should find universal appeal' - Waitrose Magazine 'Vegan food is far from boring and doesn't mean you have to sacrifice your favourite indulgent treats. Which is why we'll be whipping up some of the seriously tasty dishes in Dirty Vegan' - Heat MagazineBy Matt Pritchard. 2019
** TO ACCOMPANY THE NEW BBC SERIES **From the ex-presenter of the cult TV show Dirty Sanchez, Matt Pritchard, comes…
the accompanying book to the BBC's leading vegan cookery programme, Dirty Vegan. Returning to screens for a second season, Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life. Discover more than 80 brand new recipes for proper healthy vegan food. This time including chapters such as: Super Quick Midweek Meals, Comfort Food, Classics and Food with Legs (for when you need that extra bit of energy).Recipes include:Crispy Peking Jackfruit PancakesFast Falafel with Carrot Salad & Harissa TahiniWinter Root Caesar Salad with Crispy CapersRoasting Tray LaksaTofu Katsu CurrySpiced Chocolate Cake with Maple and Cashew Cream ** Praise for Dirty Vegan **'This book is packed with uncomplicated, delicious recipes' - BBC Good Food'Dirty Vegan's hearty, casually presented and flavour-packed recipes should find universal appeal' - Waitrose Magazine 'Vegan food is far from boring and doesn't mean you have to sacrifice your favourite indulgent treats. Which is why we'll be whipping up some of the seriously tasty dishes in Dirty Vegan' - Heat MagazineBy Eric Edmeades, Ruben Ruiz. 2024
A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life.If you are struggling…
with type 2 diabetes, obesity, or hypertension, you should know two important things:1) It is not your fault.2) It is your responsibility to turn things around.The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances.You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around.But here's the good news: it doesn't have to be this way.In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you. Over the course of 9 weeks, you'll learn how to make subtle changes to your lifestyle and deep changes to your psychology. You'll look at what you eat, when you eat it, and why you eat it. You'll begin to move your body into a primarily fat-burning metabolism and away from your current sugar-burning metabolism, learn more about seasonal eating, and reap the benefits of cyclical eating patterns.By the end of this program, you will have a clear understanding of the way the seasons work in concert with your body, and how you can turn around your type 2 diabetes and maintain a healthy lifestyle.By Steve McHugh. 2024
Boost the flavor of any meal with this definitive guide on cooking with pickles, jams, preserves, sauces, and more—whether you…
make them from scratch or use store-bought ingredients—featuring 150+ recipes for everything from quick weeknight meals to Sunday suppers.&“Insightful, brilliant, clever, and beautiful.&”—John Currence, James Beard Award winner and author of TailgreatThe secret to six-time James Beard Award finalist Steve McHugh's success comes down to one word: curing. To cure something is to transform it, allowing it to emerge as something new. Steve himself was transformed after battling lymphoma when he was just thirty-three; he came through that experience wanting to prolong moments of joy in everyday life. That philosophy extends to how he approaches food and cooking, sourcing the best ingredients when they are at their peak and then curing them to enjoy later. He intensifies their flavors, changing them into charcuterie, pickles, mustards, and more, making his seasonal favorites available year-round. And with Cured, you can have access to this arsenal of flavor as well, whether it's making your own preserves from scratch or using store-bought ingredients in your daily cooking. An invaluable guide, Cured explains both how to easily preserve foods and why you should embrace this popular technique in your own home. Whether a beginner or seasoned preserver, you'll discover how to make preserved lemons, then use them in a bright, beautiful bowl of Israeli Couscous with Preserved Lemon, Bacon, and Greens. Learn to use sugar as your curing method to make Cherry Orange Marmalade, then use it later in the week to make yourself a Mix-and-Match Jam Cocktail. Or maybe make some Smoked Nuts to use in the Smoked Nut Chocolate Tart. The possibilities are truly endless. Steve leads you through how to make preserves, and also gives you recipes for when you bought a jar or bottle at the market that you can't decide how to use. Filled with bright and colorful photography, Cured will make you want to experiment with whatever fresh produce you have on hand. Whether you dabble in making your own preserves from scratch or want to learn how to use what you already have at home, these 150+ recipes will become hundreds and thousands as you start to mix and match the ingredients with your own favorites, prolonging the joy in your everyday life and meals.By Alyssa Rivers. 2024
The quick-and-easy cookbook for busy families, featuring over 150 simple, everyday recipesLife is busy, right? And the last thing you…
need when life gets in the way is complicated, time-consuming recipes that make it impossible to get dinner on the table. What you need is a cookbook that makes it easy to create simple, comforting meals, using everyday ingredients you already have in your kitchen. In The Tried & True Cookbook, Alyssa Rivers—also known as "The Recipe Critic" to her over 12 million loyal Facebook followers—gives you comforting recipes that are practical, family friendly, and easy to make, often using appliances like the air fryer, slow cooker, and Instant Pot to help busy people make delicious meals. From weekday dinners that will satisfy even the pickiest eaters, to amazing appetizers, sides, salads, and desserts, there&’s something for everyone. Many of the meals can be made in 30 minutes or less, and Alyssa adds her simple, practical touch to every recipe she makes. Most importantly, every recipe has been tested by the toughest critics she knows: her friends and family, so you know they must be delicious!Over 150 amazing recipes for mains, soups, sides, salads, sweets, breakfasts, and much more.Time-saving tips to help minimize the time it takes to put meals on the table.Budget-friendly ideas that will help you maximize your grocery budget while still sourcing healthy ingredients. Alternative instructions for utilizing popular appliances like air fryers, pressure cookers, and slow cookers that so many families already rely upon.By Lucy Diggs Slowe. 2024
Lucy Diggs Slowe (1885–1937) was one of the most remarkable and accomplished figures in the history of Black women’s higher…
education. She was a builder of institutions, organizing the first historically Black sorority, Alpha Kappa Alpha, while a student at Howard University in 1908; establishing the first junior high school for Black students in Washington, D.C.; and founding as well as leading other major national and community organizations. In 1922 Slowe was appointed the first Dean of Women at Howard, making her the first Black woman to serve as dean at any American university. Beyond her trailblazing career in higher education, she was a committed teacher, an ardent antiracist advocate, and even a national tennis champion.Her Truth and Service showcases Slowe’s speeches, articles, and letters, illuminating her multifaceted accomplishments and unwavering dedication to the quest for equality and justice. In these texts, readers encounter Slowe’s powerful voice and keen intellect, witnessing her triumphs and travails as an educator, a leader, and a Black woman in a deeply exclusionary society. Slowe’s writings depict her personal and professional efforts to topple race and gender barriers and open up greater opportunities for Black women and girls, as well as the obstacles she faced in male-dominated institutions including the Howard administration. Her Truth and Service is an important document of a significant figure in the development of Black institutions and an inspiring testament to the lifelong struggle for social justice.By Christina Lane. 2024
From the original small-batch baker and author of Dessert for Two, 95 recipes to satisfy any craving without leaving you…
with a surplus of sweets. Since the launch of her popular food blog DessertForTwo.com, dessert lovers everywhere have been coming to Christina Lane for small-batch recipes for their favorite treats. Her fans will love being able to find the best of her cookies, bars, cakes, pies, puddings, and more in one place: Classic Dessert for Two. This collection features a hand-picked selection of Lane’s most popular bakes, along with 20 never-been-published recipes, a brand-new introduction, and gorgeous full-color photography. Lane’s familiar, friendly voice and clever methods for scaling down decadent desserts invite readers to step into the kitchen and whip up a perfectly portioned treat for themselves and a friend (or just themselves!). Perfect for new couples living together, empty nesters looking to reduce food waste, and anyone with a sweet tooth and eyes bigger than their stomach, this cookbook will surely hit all the sweet spots.By Phoebe Lapine. 2024
Put Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group…
has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don&’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you&’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more. As she did in her invaluable gut health guide, SIBO Made Simple, Phoebe will cure your carb confusion and show you how to &“have your cake and eat it too&” with strategies like her signature &“carb companions.&” This book is a mouth-watering culinary adventure that will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.