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Showing 5601 - 5620 of 11606 items
A little-known moment in colonial history that changed the course of America&’s future.A riveting account of a brutal killing, an…
all-out manhunt, and the first murder trial in America,set against the backdrop of the Pequot War(between the Pequot tribe and the colonists of Massachusetts Bay) that ended this two-year war and brought about a peace that allowed the colonies to become a nation.The year: 1638. The setting: Providence, near Plymouth Colony. A young Nipmuc tribesman returning home from trading beaver pelts is fatally stabbed in a robbery in the woods near Plymouth Colony by a vicious white runaway indentured servant. The tribesman, fighting for his life, is able with his final breaths to reveal the details of the attack to Providence&’s governor, Roger Williams. A frantic manhunt by the fledgling government ensues to capture the killer and his gang, now the most hunted men in the New World.With their capture, the two-year-old Plymouth Colony faces overnight its first trial—a murder trial—with Plymouth&’s governor presiding as judge and prosecutor,interviewing witnesses and defendants alike, and Myles Standish, Plymouth Colony authority, as overseer of the courtroom, his sidearm at the ready. The jury—Plymouth colonists, New England farmers (&“a rude and ignorant sorte,&” as described by former governor William Bradford)—white, male, picked from a total population of five hundred and fifty, knows from past persecutions the horrors of a society without a jury system. Would they be tempted to protect their own—including a cold-blooded murderer who was also a Pequot War veteran—over the life of a tribesman who had fought in a war allied against them? Tobey Pearl brings to vivid life those caught up in the drama: Roger Williams, founder of Plymouth Colony, a self-taught expert in indigenous cultures and the first investigator of the murder; Myles Standish; Edward Winslow, a former governor of Plymouth Colony and the master of the indentured servant and accused murderer; John Winthrop, governor of Massachusetts Bay Colony; the men on trial for the murder; and the lone tribesman, from the last of the Woodland American Indians, whose life was brutally taken from him. Pearl writes of the witnesses who testified before the court and of the twelve colonists on the jury who went about their duties with grave purpose, influenced by a complex mixture of Puritan religious dictates, lingering medieval mores, new ideals of humanism, and an England still influenced by the last gasp of the English Renaissance. And she shows how, in the end, the twelve came to render a groundbreaking judicial decision that forever set the standard for American justice. An extraordinary work of historical piecing-together;a moment that set the precedence of our basic, fundamental right to trial by jury, ensuring civil liberties and establishing it as a safeguard against injustice.By Gregory L Jantz. 2007
Many people look in the mirror and are dissatisfied with their bodies. They see a seat too big and a…
chest too small, an enormous nose or beady eyes. Psalm 139 tells us how God feels about our bodies. We get the &“fearful&” part; it&’s the &“wonderful&” we&’re not so sure about.The Body God Designed presents the idea that God Himself made us and has a body intended just for you. This God-intended body may have been altered by our circumstances or by our behaviors but, with His help, we can restore our bodies to the level of health and vitality He planned for us. Jantz provides specific tips for health, including:· Healthy models for each body shape· Differences between healthy and unhealthy fats and where to find each· Principles readers can use for effective, long-term weight loss · How to refrain from secret and mindless eatingBy Siloam Editors. 1987
Like many other diseases in our culture, gastrointestinal disorders are on the rise. From ailments as common as heartburn to…
more serious problems, such as ulcers, acid reflux disease, and irritable bowel syndrome (IBS), your digestive system is under attack. The digestive system is your first line of defense against harmful agents in the world around you. All nutrients in your body pass through the digestive system. It is therefore crucial to maintain gastrointestinal health and protect your body from attack. With expert contributions from Don Colbert, Janet Maccaro, Cherie Calbom, Reginald Cherry, and others, 21 Secrets for a Healthy Gut explores the many causes and cures for:InflammationConstipationCrohn&’s diseaseWheat belly and IBSGERD, ulcerative colitis, celiac disease, and much more!End the hormone roller coaster ride for good.Behind the scenes your hormones have played a huge role where your health…
and well-beingare concerned. So much depends on them, just as their functioning depends on many otheraspects of your life. Despite a woman&’s tendency to ruefully bemoan her hormones, God inventedhormones and He knew what He was doing. He designed their intricate dances within your body.He also designed your mind to be able to understand how to live in and maintain a healthy body.Using the wealth of resources from Siloam&’s most popular health writers, including Janet Maccaro,Don Colbert, Reginald Cherry, Cherie Calbom, and Scott Farhart, The Big Book of Hormonesis a comprehensive book on women&’s hormone health that covers topics such as antiaging,weight loss, natural health (supplements, vitamins, superfoods, smoothies, and juices), stressmanagement, and more.WOMEN WILL LEARN:HOW TO IDENTIFY HORMONE IMBALANCESTHE BEST PROTOCOLS FOR RESTORATION, WEIGHT LOSS, SLEEP, MEMORY RECALL AND REGULATING MOOD SWINGSHOW TO PREVENT OTHER DISEASES RELATED TO HORMONE DEPLETION SUCH AS HEART DISEASE, OSTEOPOROSIS, CERTAIN CANCERS, AND MORE!By R. J. Maughan. 2007
Nutrition and Football is a FIFA endorsed book which provides the first formal scientific consensus on players’ energy use fluid, and…
optimal nutritional requirements. Including: nutrition for pre-season, training, match play and in different climates analysis of the energy and metabolic demands of players in different positions water and electrolyte requirements strategies to balance effects of stress, over training and over playing ideal body composition in professional football analysis and interventions to counter late game fatigue supplements and nutrition for optimum training adaptation the effects of alcohol on metabolism, performance and general health. Each contributor to this accessible guide is an internationally recognized expert in their field and the chapters embrace all key aspects of nutrition for football. Presenting cutting-edge research, the book has a practical and applied focus and has been developed with input from practicing sports nutrition club professionals.By Jamie Jensen. 2018
The Road Awaits!Explore the historic "Main Street of America," from cosmopolitan Chicago and quirky St. Louis, through the deserts of…
New Mexico, to sunny Los Angeles.Excerpted from Road Trip USAMile-by-mile highlights celebrating the best of Route 66, including The Grand Canyon, Cadillac Ranch, Tinkertown, and London Bridge, as well as the parks, diners, and kitschy favorites along the wayDriving maps covering the entire historic routeVintage snapshots, full-color photos, and beautiful illustrations of Route 66 both then and now in a slim, portable guideLocal history that reveals the unique personalities of small towns and big cities along the route, plus roadside curiosities and worthwhile detoursExpert advice from road-warrior Jamie Jensen, who has zoomed along nearly 400,000 miles of highway in search of the perfect stretches of pavementRoad Trip USA: Route 66 celebrates the great American road trip, and gives you the tools, resources, and inspiration to make it your own. Hit the Road!Want more road trips? Criss-cross the country on two-lane highways with the 11 routes in Road Trip USA.By Jamie Jensen. 2018
The Road Awaits!From the evergreen giants of the Pacific Northwest to the beaches and brews of San Diego, Road Trip…
USA: Pacific Coast Highway reveals the best of the PCH. Excerpted from Road Trip USAMile-by-mile highlights so you can make the most of this winding highway through Olympic National Park, Cape Perpetua, Avenue of the Giants, Hearst Castle, and more Driving maps covering 1,500 miles of classic American blacktop, from Oregon's ancient forests down the coast to California's sunny beachesVintage snapshots, full-color photos, and beautiful illustrations of the West Coast both then and now in a slim, portable guideLocal history that reveals the unique personalities of small towns and big cities along the route, plus roadside curiosities and worthwhile detoursExpert advice from road-warrior Jamie Jensen, who has zoomed along nearly 400,000 miles of highway in search of the perfect stretches of pavementRoad Trip USA: Pacific Coast Highway celebrates the great American road trip, and gives you the tools, resources, and inspiration to make it your own. Hit the Road! Want more road trips? Criss-cross the country on two-lane highways with the 11 routes in Road Trip USA.By Tom Stienstra. 2020
Escape to the great outdoors with award-winning expert Tom Stienstra's 52 Weekend Adventures in Northern California. Inside you'll find:The best…
weekend getaways, hand-picked by the authority on outdoor adventures: Outdoors writer Tom Stienstra reveals his favorite spots, collected over decades of hiking and camping throughout the Golden StateRecreation highlights: Immerse yourself in nature with the top options for hiking, backpacking, fishing, biking, boating, and moreExpertise and know-how: Tom shares his personal recommendations, insider tips, and memories of his adventures in the great outdoors Planning tools for travelers and locals alike: Make it an easy getaway with detailed driving directions, maps for each adventure, and full-color photos throughout Where to eat and sleep: Discover Tom's favorite spots to grab a bite and find out where to stay on an overnight trip, from campsites to hotelsCoverage of the Redwoods, Yosemite, Shasta, Tahoe, Lassen, Sacramento, the Wine Country, the Bay Area, and Monterey and Big SurPick a weekend, pack the car, and get outside: Experience the best of NorCal's wilderness with 52 Weekend Adventures in Northern California.Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a…
tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a result of blood glucose spikes and dips? If the answer to any of these questions is yes, your family's health is at risk. Dr Val Wilson can help. Having lived with Type 1 diabetes for more than four decades, her relationship with sugar has at times been very unhealthy, but today she is well in control of her sugar intake. How to Reduce Your Child's Sugar Intake is packed with recent scientific research and nutritional information to help you understand addiction to sugar and conquer it. It provides simple, actionable advice and delicious recipes to help you break free from the mental, physical and emotional traps of old eating patterns.This book shows the way to a sustainable, healthy lifestyle. It will enable you and your family to enjoy dramatically improved health and mood, increased energy levels and weight loss.From sandy beaches and amusement parks to wild natural beauty, see what keeps visitors coming back to the Sunshine State…
with Moon South Florida & the Keys Road Trip. Inside you'll find:Maps and Driving Tools: More than 50 easy-to-use maps keep you oriented on and off the highway, along with site-to-site mileage, driving times, detailed directions for the entire route, and full-color photos throughoutEat, Sleep, Stop and Explore: With lists of the best beaches, views, and more, you can explore the lush wetlands of the Everglades, relax on the beautiful beaches of the Keys, let your imagination run wild at Disney World, or soak up the electric vibe of MiamiFlexible Itineraries: Drive the entire two-week road trip or follow strategic routes designed for outdoor adventurers, history buffs, and more, as well as suggestions for spending time in Miami, the Everglades, the Keys, the Atlantic Coast, Orlando, Daytona, the Space Coast, Walt Disney World, Sarasota, and NaplesLocal Expertise: Florida native Jason Ferguson takes you on a tour of his beloved home state Planning Your Trip: Know when and where to get gas and how to avoid traffic, plus tips for driving in different road and weather conditions and suggestions for LGBTQ travelers, seniors, and road-trippers with kidsWith Moon South Florida & the Keys Road Trip's practical tips, flexible itineraries, and local know-how, you're ready to fill up the tank and hit the road.Looking to explore more of America on wheels? Try Moon Nashville to New Orleans Road Trip! Doing more than driving through? Check out Moon Sarasota & Naples or Moon Florida.By Jason Frye. 2016
From the Outer Banks to Asheville, discover the best of the Tar Heel State with Moon North Carolina. Inside you'll…
find:Flexible itineraries, including scenic drives along the Blue Ridge Parkway, a weekend in Great Smoky Mountains National Park, and getaways to Asheville, Raleigh-Durham, and CharlotteStrategic advice designed for hikers, beach-goers, foodies, wildlife-watchers, and moreThe top local experiences: Explore the gardens of the Biltmore Estate, check out the art museum in Raleigh, or kick back with a craft beer at an outdoor concert in Wilmington. Escape to the Outer Banks for a glimpse of wild horses, historic lighthouses, and remote islands. Tap your foot to live bluegrass and dig in to famous North Carolina barbecueOutdoor activities: Hike to waterfalls or challenge yourself to climb the highest peaks in Great Smoky Mountains National Park. Kayak around Kitty Hawk, whitewater raft in the wild Nantahala River Gorge, hang glide, or spend a day fly-fishingExpert tips from North Carolina local Jason Frye on when to go, how to get around, and where to stay, from rugged campgrounds to historic inns and beachside B&Bs Full-color photos and detailed maps throughout Thorough background on the landscape, climate, wildlife, and local cultureWith Moon North Carolina's expert advice and local insight, you can find your adventure.Focusing on the mountains? Check out Moon Asheville & the Great Smoky Mountains. Can't get enough of the beach? Try Moon North Carolina Coast.By Matthias Robert. 2020
Jeder fünfte Deutsche leidet unter Reizdarmbeschwerden. Vielleicht auch Sie? Dieses Buch verspricht Linderung bei Durchfall oder Verstopfungen, Blähungen und Schmerzen.…
Der Internist und Ernährungsmediziner Dr. Matthias Robert beschreibt, was sich hinter dem Reizdarmsyndrom verbirgt, welche so gar nicht reizenden Symptome es mit sich bringt und welche Untersuchungen Ihr Arzt bei Ihnen durchführt, um die Diagnose stellen und andere Erkrankungen ausschließen zu können. Er erklärt, wie das komplexe Organ Darm funktioniert, wie eng Bauch und Hirn verbunden sind und warum deshalb Psyche und Stress eine so große Rolle beim Reizdarmsyndrom spielen. Vor allem aber setzt er sich mit den verschiedenen Möglichkeiten der Therapie auseinander und stellt eine ganze Reihe von Möglichkeiten vor, wie Sie Ihre Beschwerden lindern können: Ernährungsumstellung und Entspannung, Medikamente und alternative Heilmethoden. Damit endlich Ruhe in Ihrem Bauch einkehrt.By J. S. English. 2021
Indian Legends of the White Mountains is a collection of Folklore from in and around the &“Crystal Hills&” of New…
Hampshire gathered from tales of old settlers and records in historical societies and town libraries. Included are: Chocorua Mount Washington The Giant&’s Grave Nancy&’s Brook The Red Carbuncle Ellis River Ellis River and Jackson, N. H. Moosilauke and the Pemigewassets Cold Streams Rogers&’ Rangers and the Sack of St. Francis Legend of Eagle Mountain Captain Lovewell&’s Fight with PaugusBy Matthew Cathcart. 2021
A guide to 50 hikes and trails in the Keystone State. In this all-new first edition, hiking expert Matthew Cathcart…
(coauthor of 50 Hikes in the Catskills) delivers 50 hikes, walks, and day trips all throughout Pennsylvania. The hiking trails of Pennsylvania offer both novice and experienced hikers a tempting variety of natural terrain and human history. Sites featured in this comprehensive guide to the state’s offerings include the Whiskey Springs Rock Mazes, McConnells Mill State Park, Hawk Mountain Sanctuary, and the Lehigh Gap Appalachian Trail Loop.By Dr Dana Elia. 2021
Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors.Sugar crash? Again? As your…
body ages, many things change—including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science behind this and outlines strategies for starting a gentle dietary detox today, including: Eliminating high-sugar fruits, vegetables, and snacks Increasing water intake and hydration levels Adding more protein to your meals And much more! Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you&’ll also find recipes for breakfast, lunch, dinner, and snack options. Taming your sweet tooth has never been easier!Hop in the car and set off on an adventure along the Natchez Trace Parkway, from the country music capital…
to the birthplace of jazz. Inside Moon Nashville to New Orleans Road Trip you'll find:Maps and Driving Tools: Over 20 easy-to-use maps keep you oriented on and off the parkway, along with site-to-site mileage, driving times, and detailed directions for the entire routeGet to Know the Music of the South: Catch up-and-coming musicians play at quaint cafes, and hit the Country Music Hall of Fame in Nashville. Bask in the sounds of blues on Beale Street, and pay homage to "The King" at Graceland. Listen to a soulful live jazz group, or learn about the South's musical legacy on the Mississippi Blues TrailSavor Southern Food: Enjoy authentic hot chicken, get your barbecue fix in Memphis, and indulge in Creole cuisine and fresh beignets in New Orleans Itineraries for Every Traveler: Drive the entire two-week route or follow suggestions for spending time in and around Nashville, Memphis, and New Orleans. Take an introspective moment at influential Civil Rights Movement sites, hike past dramatic waterfalls, spend a peaceful morning fishing, or bike along the Mississippi RiverLocal Expertise: Nashville local Margaret Littman shares her love for the Natchez TracePlanning Your Trip: Know when and where to get gas, how to avoid traffic, and tips for driving in different road and weather conditions, plus essential advice for biking the route and suggestions for LGBTQ+ travelers, families, seniors, and visitors with disabilitiesWith Moon Nashville to New Orleans' practical tips, detailed itineraries, and insider's view, you're ready to fill up the tank and hit the road.Looking to explore more of America on wheels? Try Moon Blue Ridge Parkway Road Trip. For more quintessential South, check out Moon Tennessee or Moon Asheville & the Great Smoky Mountains.By Michael Long. 2021
From the March on Washington to March for Our Lives to Black Lives Matter, the powerful stories of kid-led protest in America. Kids…
have always been activists. They have even launched movements. Long before they could vote, kids have spoken up, walked out, gone on strike, and marched for racial justice, climate protection, gun control, world peace, and more. Kids on the March tells the stories of these protests, from the March of the Mill Children, who walked out of factories in 1903 for a shorter work week, to 1951&’s Strike for a Better School, which helped build the case for Brown v. Board of Education, to the twenty-first century&’s most iconic movements, including March for Our Lives, the Climate Strike, and the recent Black Lives Matter protests reshaping our nation. Powerfully told and inspiring, Kids on the March shows how standing up, speaking out, and marching for what you believe in can advance the causes of justice, and that no one is too small or too young to make a difference.Descrizione: La tua guida per principianti per una dieta chetogenica brucia grassi che cambierà il tuo corpo in un modo…
sorprendente. Brucia i grassi una volta per tutte!! Ti manca l'energia e hai bisogno di troppi caffè per tirarti su? Non sei soddisfatto di quello che vedi allo specchio? Hai provato molti modi per perdere peso ma non riesci a trovare la soluzione giusta per il tuo corpo? E, soprattutto, sei una persona che sta cercando un modo sano e facile per bruciare i grassi senza sacrificare i cibi più amati? Ecco la dieta chetogenica per principianti: piano dietetico di 3 settimane semplice e divertente per obiettivi Smart! La dieta chetogenica spiegata in questo libro utilizza la risposta naturale del tuo corpo agli alimenti per bruciare i depositi di grasso ostinati, specialmente nella tua zona addominale. In altre parole il risultato sarà eliminare tutti i centimetri di troppo sul girovita! La dieta Keto è unica perché costringe il corpo a bruciare GRASSI anziché carboidrati. Ciò significa che vedrai il tuo corpo trasformarsi in una macchina bruciagrassi! Nota bene: se sei a rischio di diabete di tipo 2 o ipertensione, questa dieta può anche aiutarti a regolare i livelli di glucosio e abbassare la pressione sanguigna in modo naturale. All'interno di "La dieta chetogenica per principianti" troverai: Un programma comprovato di dieta cheto bruciagrassi di 3 settimane per iniziare Cos'è una dieta cheto e come funzionerà per te I benefici per la salute associati alla dieta chetogenica Ricette per la colazione chetogenica Ricette per il pranzo chetogenico Ricette per la cena chetogenica Pasti sani che funzionano per aiutarti a ottenere una salute migliore e un corpo più sano! Chi dice che devi patire la fame per perdere peso? Ecco alcune ricette che amerai in questa dieta chetogenica per principianti e che ti faranno sentire soddisfattBy Diana Watson. 2021
La tua incredibile dieta depurativa chetogenica di 10 giorni per trasformare il tuo organismo in una macchina bruciagrassi senza pietà. Ciao…
amici! siete stanchi, debilitati, apatici tutto il tempo? Senti di avere cali di energia durante la giornata e di aver bisogno troppo spesso di una pausa caffè? vuoi perdere peso, sentirti meglio e avere più carica? Ecco per te la Dieta Depurativa Chetogenica: aumenta il metabolismo e depura l'organismo con queste deliziose e divertenti ricette in un piano alimentare di soli 10 giorni! La dieta chetogenica che troverai in questo libro utilizza la naturale risposta del tuo organismo ai cibi e brucia quelle riserve di grasso ostinato che si trovano soprattutto nella fascia addominale. Ovvero centimetri di giro vita! La dieta chetogenica è unica perchè costringe l'organismo a bruciare i grassi invece che i carboidrati. Ciò significa che il tuo corpo si tramuterà in una macchina brucia-grassi! Con a Dieta Depurativa Chetogenica tu: Avrai una dieta comprovata che può dare una spinta al tuo metabiolismo Avrai la possibilità di testare quanto funzioni veramente la Dieta Chetogenica e come può diventare una soluzione a lungo termine per controllare il tuo peso Imparerai le basi della dieta Chetogenica e come può stimolare il tuo metabolismo Avrai accesso alle deliziose ricette chetogeniche di colazione, pranzo e cena. Cibi sani che ti aiuteranno a ottenere una salute migliore e un corpo migliore! Chi dice che si deve morire di fame per dimagrire? Ecco alcune delle ricette di questa dieta depurativa Chetogenica che sono certa adorerai e che contribuiranno a soddisfare i tuoi bisogni mentre cercherai di raggiungere i tuoi obiettivi: OMELETTE DI POLLO STILE CALIFORNIA BISTECCA E UOVO CON AVOCADO CREPES ALLA CREMA DI LAMPONI CAVOLETTI DI BRUXELLE E BACON POLLO PAD THAI TACOS DI PESCE STILE CHIPOTLE BAVETTA DI MANZO IN SALSA SIRACHA E mo