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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The four loves
By C. S Lewis. 1960
The four loves C.S. Lewis distinguishes here are Affection, Friendship, Eros and Charity. He observes how each merges into another,…
without losing sight of the necessary and real difference between them. 1960.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Systems of survival: a dialogue on the moral foundations of commerce and politics
By Jane Jacobs. 1994
In the form of a Platonic dialogue, Jacobs identifies two distinct moral syndromes - one governing commerce, the other, politics…
- and explores what happens when these two syndromes collide. She investigates such examples as business fraud, government subsidies to agriculture and criminal enterprise. She provides a new way of seeing our public transactions and encourages us towards the best use of our natural inclinations. 1994.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Nous, les vieux: dialogue sur la vie et ses choses
By Marguerite Lescop, Benoît Lacroix, François Lescop. 2006
Ayant franchi allègrement le cap des 90 ans, c'est avec sagesse et humour que Marguerite Lescop et Benoît Lacroix abordent…
les grandes questions de la vie, celles que tous se posent et auxquelles on voudrait tant trouver des réponses satisfaisantes. Nous, les vieux met en présence deux êtres hors du commun que la vie a rapprochés : une mère de famille qui a publié à 80 ans un ouvrage devenu un best-seller, Le tour de ma vie en 80 ans, et un prêtre dominicain qui a consacré sa vie à l'étude de la religion populaire, à qui on doit plusieurs ouvrages remarquables, La foi de ma mère, notamment. De leur singulière amitié sont nés des échanges empreints d'espérance dont François Lescop, le fils de Marguerite, a rapidement perçu toute la richesse et l'à-propos. 2006.On equilibrium
By John Ralston Saul. 2001
Explains how different human qualities give us intelligence, self-confidence and practical ability to think and act as responsible individuals, and…
argues that when certain qualities are worshipped in isolation they become ideologies. Saul explores the essential qualities of humanity and suggests how they can be used to achieve equilibrium for the self and to foster an ethical society. 2001.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Made for happiness: discovering the meaning of life with Aristotle
By Kathryn Spink, Jean Vanier. 2001
What is the meaning of happiness? Is the quest for happiness the true purpose of our lives? Jean Vanier considers…
these questions by examining Aristotle's best-known works in order to map a possible road to happiness. Vanier focuses on Aristotle's belief that a desire for happiness is an innate human drive and involves a virtuous intellectual and spiritual quest. 2001.Food rules: an eater's manual
By Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.Dark age ahead
By Jane Jacobs. 2004
Architectural and city-planning scholar Jacobs argues that Western civilization in general and North American society in particular are headed for…
a period of reconfiguration, chaos, and lost cultural memory. She credits this to the erosion of five key pillars of Western civilization: community and family, higher education, scientific advancement, taxation, and self-policing by learned professions, as well as changes in agriculture and transportation. 2004.The book of virtues: a treasury of great moral stories
By William J Bennett. 1996
A collection of poems and stories from the Bible, from great authors, and from folklore, which Bennett suggests can be…
used for teaching parents, teachers, students, and children about specific virtues. Topics include faith, self-discipline, compassion, responsibility, friendship, work, courage, honesty, and loyalty. Bennett introduces each section. Bestseller.The myth of Sisyphus, and other essays: And Other Essays (Vintage international)
By Albert Camus. 1991
In the title essay, the French philosopher and writer develops an affirmative attitude towards life, even though life is regarded…
as meaningless and absurd. The other essays also deal with the theme of affirmation in the face of absurdity. 1991. Uniform title: Mythe de Sisyphe.The G.I. Diet: the easy, healthy way to permanent weight loss
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.Roughing it in the bush: or, life in Canada
By Susanna Moodie. 2006
Une maman bonne à croquer!: une alimentation saine pour la femme enceinte
By Hope Ricciotti, Fiona Ford, Pierre Lagacé. 2007
Une maman bonne à croquer! vise à offrir aux futures mères le meilleur départ dans la vie pour leur bébé,…
grâce à des conseils judicieux et des recettes simples et délicieuses. La future maman y trouvera une foule dinformations précieuses : - Les nutriments essentiels, les aliments à éviter et des suggestions de collations saines afin de satisfaire les rages daliments typiques lors de la grossesse. - Les transformations subies par le corps à chaque étape de la grossesse et les mérites dune alimentation appropriée pour les besoins de la femme enceinte. - Soixante recettes, des menus quotidiens savoureux et des déjeuners et dîners vite faits. - Des recommandations pour reprendre rapidement son ancienne silhouette en toute sécurité. -- 4e de couv. Titre uniforme: The yummy mummy pregnancy cookbook.De Kebec à Québec: cinq siècles d'échanges entre nous
By Denis Bouchard, Éric Cardinal, Ghislain Picard. 2008
"Alors que notre société se questionne fortement sur les relations que nous entretenons avec les diverses ethnies qui vivent au…
Québec, nous oublions souvent de réfléchir sur nos rapports avec les Autochtones. Depuis le début de la Nouvelle-France, les Blancs et les Autochtones se sont côtoyés et ils ont appris à vivre ensemble au fil du temps. De nos jours, nous semblons ne plus nous souvenir des rapports amicaux d'échange et d'entraide que nous avons établis avec les Premières Nations du Québec. Il est donc impératif de rétablir les ponts et de s'interroger sur l'avenir de nos relations. Éric Cardinal a rédigé cet ouvrage en collaboration avec Denis Bouchard et Ghislain Picard, qui ont cette passion commune de la Nouvelle-France et des Premières Nations. À travers leurs discussions à bâtons rompus, l'idée de ce livre est venue." -- 4e de couv.