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Showing 1 - 20 of 20799 items
By Tennessee Williams. 1972
Drama written in 1945 about a southern family with pretensions to gentility. Centres around the crippled daughter, Laura, who lives…
in a dream world so full of illusions that she becomes like the pieces in her own glass collection - too fragile to move from the shelf. 1972, c1945.By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.By B Greene. 2004
String theory is a recent development in physics that, by positing that all which exists is composed of infinitesimally small…
vibrating loops of energy, seeks to unify Einstein's theories and those of quantum mechanics into a so-called "theory of everything." Greene offers a view of human understanding of space and time, beginning with Newton, moving through Einstein and quantum physics, and on to string theory and its hypotheses. c2004.By Julian B Barbour. 1999
This text describes the coming revolution in our understanding of the cosmos: a quantum theory of the universe that brings…
together Einstein's general theory of relativity - which denies the existence of a unique time - and quantum mechanics - which demands one. The author contends that only the most radical of ideas can resolve the profound conflict between these two foundational pillars of modern physics, and in this book he proposes it: there is, quite literally, no time at all. 1999.How the amazing theories of relativity and quantum mechanics transformed our understanding of nature in the last century, and how…
new ideas, developed in seeking to unify the laws of nature, probably hold the seeds of a major upheaval in physics. 1999.Science columnist for the Los Angeles Times elucidates the mysterious concept of nothingness. Discusses the Big Bang, black holes, string…
theory, vacuums, and zero while tracing their scientific history and the theories of experts in the field--from Isaac Newton to Albert Einstein and Stephen Hawking. 2001.By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.By Rod Langley. 1991
Robbie Dunsmuir, exiled from Scotland, becomes an indentured labourer in the Nanaimo coalfields. He ruthlessly climbs his way to the…
top when he discovers a coal deposit on Vancouver Island. Some strong language. Followed by "The Dunsmuirs : a promise kept". c1991.By James Reaney. 1983
A trilogy of three controversial plays, 'Sticks & Stones', 'St. Nicholas Hotel' and 'Handcuffs', telling the story of a generation…
of Irish settlers to Canada. A secret society organizes their massacre at the hands of more than thirty vigilante killers. Based on the true story of the Donnellys of Lucan, Ontario, in 1844. 1983.By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.By William Shakespeare, R. A Foakes. 1993
A dramatic comedy about a family divided exactly in half by a shipwreck. Each half contains one parent, one twin…
son and one twin slave. Their attempts to become reunited cause many mistaken identity mix-ups and are complicated by the father's impending execution if he does not produce a ransom. 1993.Turner’s research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity…
to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. She helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy, and optimizes health by producing quick, consistent and lasting weight loss. 2012.By Natalie Angier. 2008
A cultured person, Natalie Angier argues, should know about the classic ideas of physics and evolutionary biology as well as…
the classic works of Beethoven and Picasso. How was the Earth formed? How big is an atom? What is a quantum leap? Drawing on conversations with hundreds of the world's leading scientists, Angier takes us on an informative tour of this neglected canon. 2008.By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.By Tristram Stuart. 2007
The word "vegetarian" wasn't coined until the 1840s, but the vegetarian impulse has been deeply-seated in Western culture since the…
17th century - Francis Bacon and Thomas Bushell contended that a vegetarian diet provided a key not only to long life but also to spiritual perfection. Stuart follows its development through its Romantic proponents Shelley and Rousseau and on into the 19th century, when doctors proffered scientific evidence that human teeth and intestines were more similar to those of herbivores than of carnivores, to more recent history, which has seen the expansion of a correlative animal-rights movement. 2006.By Drew Hayden Taylor. 2007
A consortium of German developers arrives at Otter Lake Reserve with an offer: they want to improve the local economy…
with the creation of "OjibwayWorld", a Native theme park. Designed to attract European tourists, it instead causes personal and political divisions within the local community, as well as hilarity. 2007.By E Nesbit, William Shakespeare. 1997
Ten of Shakespeare's plays retold in simple language. Nesbit compiled the collection after a visit to the poet's home with…
her children. She encouraged them to try reading some of the original plays, only to be told the writing was too difficult to understand. This volume includes Hamlet, Romeo and Juliet, The Tempest, Macbeth, and Othello. Grades 5-8 and older readers. 1997.By Mary Abbott Hess, Katharine Middleton. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while travelling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and desserts. 1996, c1978.