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Eye-foods: a food plan for healthy eyes
By Laurie Capogna, Barbara Pelletier. 2011
Optometrists Pelletier and Capogna's guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Combines the latest…
scientific study results, practical advice, and meal ideas and recipes, highlighting the power of foods such as green and orange vegetables and cold water fish in maintaining optimum eye health. Explains how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process. 2011.Bloodlines: the rise and fall of the mafia's royal family
By Antonio Nicaso, Lee Lamothe. 2001
A gripping tale that crisscrosses Europe, Latin America, and the United States and Canada, Bloodlines underscores the complexity and sophistication…
of organized crime at its highest levels. It illustrates how the Caruana-Cuntrera family operates in the netherworld where the financial engineering that supports the global economy bumps up against the billions of dollars of criminal proceeds that need to be laundered. 2001.A searing and revelatory account of the missing and murdered Indigenous women and girls of Highway 16, and an indictment…
of the society that failed them. For decades, Indigenous women and girls have gone missing or been found murdered along an isolated stretch of highway in northwestern British Columbia. The highway is known as the Highway of Tears, and it has come to symbolize a national crisis. Journalist Jessica McDiarmid investigates the devastating effect these tragedies have had on the families of the victims and their communities, and how systemic racism and indifference have created a climate where Indigenous women and girls are over-policed, yet under-protected. Through interviews with those closest to the victims—mothers and fathers, siblings and friends—McDiarmid offers an intimate, first-hand account of their loss and relentless fight for justice. Examining the historically fraught social and cultural tensions between settlers and Indigenous peoples in the region, McDiarmid links these cases to others across Canada—now estimated to number up to 4,000—contextualizing them within a broader examination of the undervaluing of Indigenous lives in this country. Highway of Tears is a powerful story about our ongoing failure to provide justice for missing and murdered Indigenous women and girls, and a testament to their families and communities' unwavering determination to find it.It Takes Guts: How Your Body Turns Food Into Fuel (and Poop)
By Jennifer Gardy, Belle Wuthrich. 2021
A 2022 Forest of Reading: Yellow Cedar Award Nominee!An illustrated book about the digestive system and microbiome for young readers,…
from famous (and funny) scientist Dr. Jennifer Gardy.Everybody eats, and everybody poops. Pretty ordinary stuff, right?But what happens in between is far from ordinary! That’s where your digestive system—also known as your gut—works its magic. It Takes Guts is an excellent, science-based resource for classroom learning and home-schooling for kids age 9 to 13, with information about: The surprising role that food and digestion play in your mood and immune system.The amazing tools your body uses to break down food including acids, which do their thing without burning a hole in your stomach!The incredible truth that not all bacteria is bad! Billions of “helpful bacteria” belong in your gut.And so much more.Dr. Jennifer Gardy also takes stomach-turning detours to investigate the science behind burps, barfs, and farts, proving that learning about the wonderful world of your gut—takes guts!Paris au-go-go: 6 True Tales Of Counter Terrorism As Told To
By Mark Abernethy. 2017
Meet Mike. Runs a building site, drives a ute, likes a beer, loves his nail-gun. But Mike is hiding in…
plain sight. When the Pentagon call him in as ‘Big Unit’, he’s another kind of contractor - one as handy with a Colt M4 as he is with a Skilsaw, a man as accustomed to danger, death, and pain as he is to a hammer and nails. Paris Au-go-Go is the second of 6 stories contained in the book "The Contractor", which contain true adventures as told by "Mike" to Mark Abernethy.