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On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
Showing 1 - 20 of 305 items
By Doctor Juan Rivera. 2016
By Robyn Openshaw. 2018
Author explores her theory of the differences between--and the health impacts of--low vibration emotions (fear, anger, inertia) and high vibration…
emotions (love, inner peace, gratitude), providing guidelines to improve our mood, overall health, and quality of life through diet, exercise, and awareness. Spanish language. 2018By Doctor Juan Rivera. 2017
Cardiologist and chief medical expert for the Univision network presents over a hundred simple herbal remedies that promote general health…
and consist of ingredients found in most kitchens. Spanish language. 2017A guide to juices and juicing by Univision nutrition and exercise expert Claudia Molina. Molina shares her favorite juice recipes,…
the nutrition habits she has followed since her teens, and the exercises that she practices frequently to promote health, wellness, and natural beauty. Spanish langage. 2016By Charles C. Mann, Martin Martinez-Lage. 2013
Analiza el ascenso y la caída de los imperios indígenas de las Américas y ofrece conclusiones de la investigación antropológica…
y arqueológica sobre el hemisferio occidental antes de la exploración europea. Examina la evidencia de una gran población indígena y su impacto ecológico sobre el medio ambiente a través de la modificación de los cultivos, el paisajismo, y la agricultura en la selva tropical. Traducido del Inglés. ViolenciaBy José Fernandez, José Fernández. 2013
By Martha Alicia Chávez. 2013
Los autores, una psicoterapeuta de familia y una nutricionista, exploran la obesidad infantil a través de las experiencias de cuatro…
personas que tenían exceso de peso cuando eran niños. Ofrecen orientación y consejos nutricionales para combatir esta epidemia nacionalBy Jorge Sintes Pros. 2014
Explains the causes, symptoms, and natural treatments for this metabolic disease which results in the accumulation of uric acid in…
the body and in painful inflammation, often in the lower legs, ankles, and feet. Spanish language. 2014By Michael Pollan. 2013
Journalist offers a set of rules for making healthy food choices that draws from a variety of ethnic and cultural…
traditions. Discusses the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Spanish language. 2012La presidenta de la Alianza Nacional para la Salud de los Hispanos presenta información y consejos útiles para las personas…
con diabetes. Incluye factores de riesgo, los cambios necesarios de vida, y un programa de salud de diez puntos para los afectados por la enfermedad. Incluye lista de recursosBy Varda Fiszbein, Rosa Fiszbein. 2011
Explora la paleodieta que aboga el consumo del tipo de comida que, el autor propone, la humanidad está biológicamente diseñada…
para comer. Con un énfasis en el consumo de carnes magras y frutas y verduras crudas como una forma de controlar el peso y evitar las enfermedades modernasBy Maurice Cotterell, Gilbert Cotterell. 2010
An author and a scientist explore the Mesoamerican civilization of the Maya. They analyze Mayan history, cosmology, and astronomy, with…
an emphasis on concepts of time and the predictions that the world will end in 2012. Translated from English. Spanish language. 2009By Michael F Roizen. 2009
Los autores explican la fisiología y la psicología de la ganancia de peso y presentan un plan de dieta y…
de actividades. Incluyen recetas y describen diferentes ejercicios. Apéndices incluyen discusiones sobre opciones médicas para el control de peso, como los medicamentos y la cirugíaBy Rodrigo Munoz, Hilton M. Hudson, James W. Reed, Ana I. Quintero del Rio. 2008
A doctor specializing in hypertension and a cardiothoracic surgeon provide advice for maintaining healthy blood pressure. Written for Latinos, this…
guide explains the causes, risk factors, and impact of hypertension and provides medication options, diet tips, and tools for reducing stress, including spirituality and prayer. Spanish language. 2008By Manuales integrales Manuales integrales, Fossas Francesc. 2006
Presenta información práctica que explica lo que es el colesterol, sus funciones en el organismo, su relación a las enfermedades…
cardiovasculares, la diferencia entre el colesterol "bueno" y "malo," cómo bajar el nivel de colesterol cuando es demasiado elevado, y cómo llevar una dieta sana para controlar el colesterolDescription of a three-phase program developed by a Florida cardiologist to help his overweight patients. The plan involves eating the…
right carbohydrates and fats to correct the body's reaction to foods previously causing weight problems. Includes menus and recipes. Bestseller. Spanish language. 2004By Richard Simmons. 1982
The proprietor of a Beverly Hills salad bar and exercise studio, who lost 130 pounds, insists that to become thin,…
overweight people must admit they are fat and decide to do something about it. Exercise, proper nutrition, and a positive attitude are the keystones to this lifetime plan. Spanish languageBy Ana María Lajusticia Bergasa. 1977
Stresses the importance of a balanced diet adequate to the energy needs of modern man. Discusses digestion, dieting, nutritive values…
of the various foodstuffs, dietary deficiencies, and medicinal herbs. Spanish languageBy María Dolores Saavedra. 2019
Faced with an obesity epidemic, this expert in nutrigenetics shares practical tips to develop a diet that is tailored to…
your body and age to keep you healthy and avoid gaining excess weight. Includes sample menus. Spanish language. 2019By Larissa Phillips, Eida de la Vega. 2004
Life story of the Apache chief who led his people against Spanish, Mexican, and US troops in the 1860s. Many…
of his offensives were carried out in retribution for attacks on his family and his Chiricahuan people. For grades 4-7 and older readers. Spanish language. 2004