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Never too late: take control of your retirement and your future
By Gail E Vaz-Oxlade. 2011
The hardest part of retirement planning is getting started, so Vaz-Oxlade walks you through the steps to put momentum on…
your side - even if it's with as little as a dollar a day. She'll help you figure out where you are now, where you want to be, and how to get there. Strong language. c2011.Money talks: when to say yes and how to say no
By Gail Vaz-Oxlade. 2015
"Money talks" is Gail's answer to the toughest - and most common - problem that sits at the heart of…
money and relationships: how to tell your mate, your father, your best friend or your grandmother it's time for a change. With over 75 different scenarios drawn from years of working with real Canadians, Gail helps readers see their own situations through stories that reflect what they're experiencing. Then she gives readers the language to negotiate effectively, showing them that for each problem there are steps they can take to find a solution. 2015.Money-smart kids: teach your children financial confidence and control
By Gail E Vaz-Oxlade. 2011
Want to teach your kids to see money as a tool, not a trap? Determined to help them avoid the…
mistakes you made? Gail starts with an age-appropriate allowance, showing parents how to use it effectively to help their kids. What better gift could you give your kids than the confidence to control their money, rather than letting their money control them? 2011.Easy money (Good reads)
By Gail E Vaz-Oxlade. 2010
The author will show you how to make your money work for you. Budgeting, saving, and getting your debt paid…
off have never been so easy to understand or to do. 2010.Debt-free forever: take control of your money and your life
By Gail E Vaz-Oxlade. 2009
Gail's rules are simple: you can't spend money you don't have, you must save something, and if you're in debt,…
you must get the albatross off your back. She provides a road map to getting out of the red in 36 months or less. By following Vaz-Oxlade's detailed plans, readers will reach the right destination: a debt-free life. 2009.Eye-foods: a food plan for healthy eyes
By Laurie Capogna, Barbara Pelletier. 2011
Optometrists Pelletier and Capogna's guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Combines the latest…
scientific study results, practical advice, and meal ideas and recipes, highlighting the power of foods such as green and orange vegetables and cold water fish in maintaining optimum eye health. Explains how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process. 2011.It Takes Guts: How Your Body Turns Food Into Fuel (and Poop)
By Jennifer Gardy, Belle Wuthrich. 2021
A 2022 Forest of Reading: Yellow Cedar Award Nominee!An illustrated book about the digestive system and microbiome for young readers,…
from famous (and funny) scientist Dr. Jennifer Gardy.Everybody eats, and everybody poops. Pretty ordinary stuff, right?But what happens in between is far from ordinary! That’s where your digestive system—also known as your gut—works its magic. It Takes Guts is an excellent, science-based resource for classroom learning and home-schooling for kids age 9 to 13, with information about: The surprising role that food and digestion play in your mood and immune system.The amazing tools your body uses to break down food including acids, which do their thing without burning a hole in your stomach!The incredible truth that not all bacteria is bad! Billions of “helpful bacteria” belong in your gut.And so much more.Dr. Jennifer Gardy also takes stomach-turning detours to investigate the science behind burps, barfs, and farts, proving that learning about the wonderful world of your gut—takes guts!Control your money (A quick and easy guide)
By Inc Consumer Credit Counseling Service of Central New York. 1997