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How to Stop Losing Your Sh*t with Your Kids: Effective strategies for stressed out parents
By Carla Naumburg. 2019
'Funny, honest and most importantly really, really useful.' - Helen McGinn, author of The Knackered Mother's Wine ClubSo, you're losing…
your sh*t with your kids. You scream, you shout, you snap at them. You're cranky and irritable more often than you'd like to admit. You know how you want to parent; you want to be a calmer, more rational and intentional parent, but no matter how hard you try, you can't help it. You keep losing your sh*t.Just remember: YOU ARE NOT A BAD PARENT.How to Stop Losing Your Sh*t With Your Kids is as honest and compassionate as it is pragmatic about helping you work through your sh*t to be a more present and positive parent. Increasingly relevant to today's parents, who are more overloaded, overwhelmed, and overworked than ever before, Carla Naumburg has the antidote to the feelings of complete despair and rage. How to Stop Losing Your Sh*t With Your Kids is a simple, accessible and humorous guide to more effective and mindful parenting.The Joy of Sex: The timeless guide to lovemaking
By Alex Comfort, Susan Quilliam. 1972
Now celebrating its 40th anniversary, The joy of Sex is a celebration of lovemaking – and the original illustrated sex…
manual. It’s still the best, having helped millions of people to enjoy a great sex life since 1972. This special anniversary taster gives you a flavour of the latest edition of The Joy of Sex.Can We Talk?: About Mental Health in Children and Young People
By Sarah Vohra. 2020
'Parental anxiety is natural, but if you think something's wrong - trust your instincts. Talk to your child and seek…
professional help sooner, rather than later'. - Dr Sarah VohraHow do you know what to worry about - and what not to worry about?How do you keep the lines of communication open?When - and how - should you seek professional help?In Can We Talk? consultant child psychiatrist Dr Sarah Vohra shares an easy-to-use traffic light system that will help you to navigate tricky early conversations. Whether your child is 6 or 16, the expert advice and practical tools in this book cover such key concerns as sleep, low mood, anxiety and self-harm. This updated edition also includes a new chapter on the impact of social media on your child's wellbeing, with strategies to help you support them in a world where Instagram and Snapchat multiply the pressure to be perfect at all levels and all times.Whether your child is a preschooler or a teenager, this is an invaluable resource for anyone worried about a young person's mental health.I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER
By Rhik Samadder. 2019
'I Never Said I Love You is one of the most electric, enchanting, engrossing and energising memoirs of self-harm, self-loathing,…
grief, eating disorders, suicide - and sex - that you will read.' The Sunday Times'Indecently entertaining... one of the most uplifting and eccentric memoirs I have ever read.' Observer'Brutally honest and relentlessly funny.' Adam Kay, author of 'This is Going to Hurt''A brilliant memoir full of gasp-inducing honesty about depression and family and taking control of your own pain. Funny, sad, hopeful, I Never Said I Loved You is an irresistible, strangely empowering read.' Matt Haig'This mind-blowingly wonderful memoir had me convulsing with laughter even while my heart was breaking. It's utterly effing BEAUTIFUL.' Marian Keyes'I found myself blindsided by this extraordinary book ... I was deeply moved by its capacity both to depict pain, and offer consolation. I loved it, and won't ever forget it.' Sarah Perry'Both touching and funny' the TelegraphOn an unlikely backpacking trip, Rhik and his mother find themselves speaking openly for the first time in years. Afterwards, the depression that has weighed down on Rhik begins to loosen its grip for a moment - so he seizes the opportunity: to own it, to understand it, and to find out where it came from. Through this begins a journey of investigation, healing and recovery. Along the way Rhik learns some shocking truths about his family, and realizes that, in turn, he will need to confront the secrets he has long buried. But through this, he triumphs over his fears and brings his depression into the light. I Never Said I Loved You is the story of how Rhik learned to let go, and then keep going. With unique humour and honesty, he has created a powerfully rich, funny and poignant exploration of the light and dark in all of us.A vital, moving and darkly funny memoir by a powerful new voice in non-fiction.'Both unputdownable and beautifully-written, bracing and consoling. A book that tackles mental health and the darkest things with razor-sharp wit and mordant laughs aplenty ... read this.' Sharlene Teo'Touching, funny, wildly readable ... Look out for it.' Sathnam Sanghera'No one writes better, or more sweetly, about how it feels to feel. Even the darkest times are shot through with glorious, bright beams of wit.' Janet Ellis'It's honest and funny (and beautifully painful and brutal at times), but also - oh goodness - it's so elegant. The writing is graceful and kind, even when it hurts a little to remember it's a memoir.' Joanna Cannon 'Equal parts hilarious and heartbreaking. What an absolutely riveting read.' Nikita Gill'Heartbreaking, funny, raw, brave and - yes! - even better than the egg thing.' Erin Kelly'I have always loved Rhik Samadder's writing. And now there's a whole book!' Jessie Burton'A sparkling, thoughtful memoir. It manages to be witty, charming, brooding and devastating all the same time.' Justin Myers, The GuylinerIs There Still Sex in the City?
By Candace Bushnell. 2019
Candace Bushnell gets personal in her new memoir - an investigation into what happens when a woman of a certain…
age (ok, let's call it 'middle') finds herself not-so-young, free and single in the city.MILFs, cougars, love, sex, divorce - Candace's brilliantly funny and honest first-person account lays bare the truth behind middle-aged romance. Among other revelations we read her Modern Day Cougar Compendium, including guidance on such important matters as the Unexpected Cub Pounce (sometimes the cub does the pouncing); what to do when your age-appropriate date asks you to pay for his kitchen renovation, and the Pluses and Minuses of Being Older and Wiser.Money Magic: Seven simple steps to true financial freedom
By Alvin Hall. 2010
The essential guide to handling your money from the nation's favourite money man - new for the Quick Reads series.…
Do you worry about bills?Are you finding it difficult to save?Is it hard to budget when you don't have much money?No matter how you handle your cash, or how little money you have, Alvin Hall's Money Magic is the first step to making money work for you. As he takes you through his seven steps to success, Alvin gives you advice that really works. Find out how to: -Track your money habits -Learn about your money personality -Get out of debt -Start to save -Make money work in a relationship -Become a money magic family -Chase your money dreams Based on years of experience, Alvin's Money Magic is full of easy-to-follow tips and advice. It will get you started on the road to financial freedom, whatever your current situation. A short, sharp shot of advice from the Quick Reads series.The Joy of Sex: The timeless guide to lovemaking
By Alex Comfort, Susan Quilliam. 1972
As a champion of trusting, loving relationships, this groundbreaking book advocates mutual respect and tenderness between lovers. A bestseller since…
it was first published in 1972, Alex Comfort's classic work celebrated human physical intimacy with such authority and clarity that a whole generation felt empowered to enjoy sex. No other book has come close in providing such an imaginative, uninhibited, and entertaining guide to lovemaking. The reasons for unfulfilling sexual relations today are different to those of Alex Comfort's original audience. This new edition of The Joy of Sex, fully revised and updated by respected sex expert and relationship psychologist Susan Quilliam, contains over 40 new entries, bringing Comfort's original, frank advice up to date for the modern readership.Whether you're eager to hold on to EU citizenship post-Brexit or simply interested in exploring your family's past, learn how…
to research and document your Irish ancestry with this essential guide, newly updated to include the latest genealogy tools.The purpose of this book is to highlight the most important documentary evidence available to the family historian wishing to research their Irish ancestry. It is aimed primarily at researchers whose time in Irish repositories is limited, and who want to know what is available locally and online. It covers more than eighteen individual sources of information, making it simpler to organise your search and easier to carry it out both locally and on the ground.This books covers:- Where to begin- Researching online- Civil registration- Making sense of census returns, wills, election records- Migration, emigration- Local government and church recordsGood at Games
By Jill Mansell. 2000
Jill Mansell's hugely entertaining bestseller GOOD AT GAMES is perfect for you if you love reading Cathy Kelly, Milly Johnson…
and Lucy Diamond. Reviewers love Jill Mansell: 'A lovely uplifting read' Good HousekeepingSuzy fell for Harry the moment she showed him her husband's sperm sample. It didn't really belong to her husband, though, because she wasn't married. It wasn't a sperm sample either, it was a drinks carton containing the dregs of her milkshake. But when you're trying to get off a speeding charge you just have to improvise, don't you? And it wasn't actually love at first sight. Still, it was undeniably a healthy attack of lust. And it might just be the beginning of something special...What readers are saying about Good at Games: 'This book is hilariously funny, addictive and you just can't stop once you've started. It's my favourite romantic comedy book of all time' Amazon reviewer, 5 stars'A really fun read in Jill's usual style. Plenty of ups and downs and truly enviable characters' Amazon reviewer, 5 stars'Another great book by Jill Mansell. It's amazing how she has so many interweaving storylines going on and yet she juggles them perfectly' Goodreads reviewer, 5 starsRichard Carlson has helped millions of readers to reduce the stress in their everyday lives, with their families and in…
their jobs. Now he shows readers how to apply his immensely popular and helpful philosophy to one of the most difficult aspects of life - the romantic relationship.While depression, heartache, anger, and insecurity are widely associated with romantic love, the concept of stress is rarely identified as a problem. In one hundred brief, beautifully written essays, Richard Carlson shows readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be a part of any partnership.Sheer Mischief
By Jill Mansell. 2001
SHEER MISCHIEF by bestselling author Jill Mansell is an unmissable romantic comedy about sisterly love and rivalry... Not to be…
missed by readers of Sophie Kinsella and Marian Keyes.It's not that Janey Sinclair isn't pleased to see her sister. It's just that being woken at seven by Maxine, complete with police escort, isn't quite how she'd planned to spend her Sunday. Even so Janey, who's just rebuilding her life after her husband disappeared, is delighted that her sister's back in the Cornish town where they grew up. When Maxine sets her sights on Guy Cassidy, an impossibly glamorous fashion photographer, Janey knows there's no limit to the mischief her sister will get up to in order to dispatch her rivals. But little do they know that the competition is a lot closer to home than they think...What readers are saying about Sheer Mischief: 'Escapism at its best. Settle in and enjoy!' Amazon reviewer, 5 stars'Lots of laughter. Typical of Jill Mansell. Can't help but thoroughly enjoy her books' Goodreads reviewer, 5 stars'Couldn't put this down. Jill excelled herself in wit and maintaining suspense' Amazon reviewer, 5 stars'Funny, heart-warming and keeps you gripped until the very end' Amazon reviewer, 5 starsThe Kept Woman
By Susan Donovan. 2006
Fans of Jill Shalvis, Rachel Gibson, Susan Andersen and Carly Phillips are sure to fall for this smart, hilarious and…
hot romance from New York Times bestseller Susan Donovan, author of The Girl Most Likely To... and He Loves Lucy. Playing by the rules has left Samantha Monroe with an AWOL ex-husband and the task of raising three children on a hairstylist's salary. But when she hears that politician and notorious womaniser Jack Tolliver is on the lookout for someone to play the part of his fiancee for a generous paycheck, it's time for her new game plan.Jack needs Sam and her children to clean up his image. But he was expecting a frumpy single mum, not a wickedly smart, sexy redhead. And a mind-blowing kiss changes everything...Battling scheming opponents, troublesome exes, stubborn kids and some out-of-this-world sex, Jack and Sam find themselves toeing the line between make believe and true love. Don't miss Susan Donovan's sublime Bayberry Island series. In Sea of Love, The Sweetest Summer and Moondance Beach, escape to a special island where, legend has it, a bronze mermaid statue grants true love...Third Culture Kids: The Experience of Growing Up Among Worlds: The original, classic book on TCKs
By David C. Pollock, Ruth E. Reken, Michael V. Pollock. 2009
For more than a decade, Third Culture Kids has been the authority on "TCKs" - children of expatriates, missionaries, military…
personnel and others who live and work abroad. With a significant part of their developmental years spent outside of their passport country, TCKs create their own, unique "third" cultures. Authors Pollock and Van Reken pioneered the TCK profile, which brought to light the emotional and psychological realities that come with the TCK journey, often resulting in feelings of rootlessness and grief but also an increased confidence and ability to interact with many cultures. Through interviews and personal writings, this new, expanded edition explores the challenges and benefits that TCKs encounter, and also widens the net to discuss the experiences of CCKs, cross-cultural kids, who are immigrants, international adoptees or the children of biracial or bicultural parents. Highlighting dramatic changes brought about by instant communication and ever-evolving mobility patterns, Third Culture Kids reveals the hidden diversity in our world and challenges traditional notions of identity and "home" - and shows us how the TCK experience is becoming increasingly common and valuable.Drinkology: The Science of What We Drink and What It Does to Us, from Milks to Martinis
By Dr Alexis Willett. 2019
SHORTLISTED FOR THE 2019 ANDRÉ SIMON FOOD & DRINK BOOK AWARDS'Like a new Bill Bryson, she offers an easy sharing…
of deep knowledge, with humour, where one learns things in a gentle way without it feeling like learning.' Dan Jago, judge of the André Simon Food & Drink Book Awards'Hot or cold, caffeinated, alcoholic, sweet or not, this book provides a fascinating cultural history of our favourite drinks, and explores the science (or not) underpinning their many health claims. A wonderful read!'Dr Giles Yeo, author of Gene Eating'A truly engaging read. By dispelling common health misconceptions and debunking bad science, Drinkology arms us with information to make better choices about what we drink, not just what we eat.'Ian Marber'Very engaging and entertaining . . . a clear guide to everything we need to know about drinks, from water to milk, tea, alcohol and beyond. Dr Willett dispels common myths and fads and sets the record straight . . . allowing us to make fully informed choices. A fascinating deep dive into the science behind everything we drink.'Elisabeth Cresta and Caroline Day, founders of Fight the Fads Do you really know what you are drinking? Are you sure? We all consume many drinks every day, often without thinking. Perhaps we're just thirsty, perhaps we need something to wake us up, perhaps we need something to relax us at the end of the day. But have you ever stopped to wonder what exactly is in that chai latte you're guzzling or just what those added electrolytes in your bottled water are supposed to do? Whether it's a simple glass of water or early morning espresso, the finest champagne or energy drink the morning after, all drinks have an impact on our body in one way or another. Drinkology distils the scientific evidence to see if we can get to the bottom of questions, such as:Is a regular glass of wine good for our health or not?Should we worry about energy drinks?Is fluoride in our tap water harmful?How do non-dairy milks compare with each other?What's the secret to the perfect cup of tea?Are fermented drinks and probiotics the answer to all our worries?Is there such a thing as a 'superdrink'?Whether you want to discover the true benefits of wellness drinks, find out if sulphites in wine really cause headaches, or are just sick of the pseudoscience behind the marketing of what we consume, this book is for you. Drinkology is a scientific digest of many of the world's most popular beverages and may just change the way you drink.Getting Over Mr Right
By Chrissie Manby. 2010
Have you ever had your heart broken? How did you get over it? Did a tub of ice cream cheer…
you up? Did you delete his number and start again? Are you now friends with your ex? Perhaps you're godmother to his children? In which case, this book is not for you. But if you reacted with denial, begging or a spot of casual witchcraft, then you've come to the right place. This is one woman's journey from love to lunacy and back again ...Praise for Chris Manby'Be prepared to get completely lost in this deliciously funny read' - Heat'Destined to keep you up until the small hours' - Daily MirrorTravelling with Pomegranates: A Mother-daughter Story
By Sue Monk Kidd, Ann Kidd Taylor. 2011
TRAVELLING WITH POMEGRANATES is a touching and perceptive memoir about mothers and daughters that will resonate with women of all…
ages. From Sue Monk Kidd, the New York Times bestselling author of THE SECRET LIFE OF BEES and THE INVENTION OF WINGS, and her daughter Ann Kidd Taylor. Sue Monk Kidd and her daughter Ann chronicle their travels together at a time when each had reached an important turning point in her life. What emerged was a quest for Ann and Sue to redefine themselves and also rediscover one other. Against the backdrop of the sacred sites of Greece, Turkey and France, Sue grapples with the problem of how to expand her vision of swarming bees into the novel that she feels compelled to write, whilst newly raduated Ann ponders the classic question of what to do with her life.What readers are saying about Travelling with Pomegranates:'Wise, moving and beautiful''A thought provoking read''Magical, revealing and inspiring''Wonderful writing'The Pure Package
By Jennifer Irvine. 2012
Love food but hate dieting? This weight loss gourmet eating plan will work for you...just like it has for the…
stars in the know.If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried-and-tested recipes THE PURE PACKAGE will help you to create healthy and delicious meals that can be adapted to suit a variety of needs. Whether you want to get fit, lose weight or simply detox, THE PURE PACKAGE will provide you with the nutritional know-how and guidance to achieve a healthy eating plan. With snacks and treats, delicious dinners, light lunches and nutritious breakfast ideas, together with weekly shopping lists, handy tips and straightforward substitutions, you will be able to cook healthy, gourmet food with a difference. THE PURE PACKAGE plan is easy, enjoyable, stress free - and effective in helping you break old habits and achieve your goals.The Body Language of Love
By Barbara Pease, Allan Pease. 2012
Authors of multi-million-copy-selling THE DEFINITIVE BOOK OF BODY LANGUAGE reveal all you need to know about the body language of…
love.Learn the body language that will boost your confidence when it comes to relationships:" Understanding the opposite sex" The art of flirtation and courtship signals " The importance of eye contact " Does body language mean the same thing for him and for her?From first impressions to long-term relationships, BODY LANGUAGE OF LOVE will help you to identify and correct the body language which could be letting you down.They’ll Be Okay: 15 conversations to help your child through troubled times
By Collett Smart. 2019
'I was immediately drawn in, it is pitched so well in tone and content. I am finding my thoughts extended…
and understanding deepened by reading it.' Steve Biddulph, bestselling author of Raising Boys and Raising GirlsTeens and tweens are struggling with social media, relationships, and so much of what modern life is throwing at them. It's impossible for parents to be experts on all the new challenges their children are facing. That's why it's essential to turn to a real expert.Collett Smart is a psychologist, teacher, lecturer, writer - and a mum of three. She knows that it is crucial for parents to discuss uncomfortable, yet fundamentally important topics with their children - and this book tells parents why and how.If you're a parent who feels like you just don't know how to talk to your children about some of these difficult topics, this book has all the tools you need. There is invaluable advice on how to talk about some of the most confronting subjects, including pornography, misogyny and harassment, objectification and body image. There's also important information about emotional intelligence, empathy, respect and manners.Whether you want to prepare your child for the years ahead or you have an issue that needs to be addressed right now, this is the must-have book to help keep your children safe, whole and happy in these challenging times.Food Science: The Biochemistry of Food and Nutrition (4th Edition)
By Kay Yockey Mehas, Sharon Lesley Rodgers. 2002
Enhance your program by offering a Food Science course! This high-interest Food Science text teaches students to use the scientific…
method as they study the biological and chemical bases of food and nutrition.