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Showing 1 - 20 of 7280 items
By Sharon Butala. 2008
In 1962, Alexandra Wiwcharuk was found murdered on the banks of the Saskatchewan River. Nearly 50 years later, her murder…
still haunts Saskatoon residents, especially those who, like Butala, were Alexandra's friends. Compelled by her memories of Alex, Butala returns to that still-unsolved murder, writing an in-depth investigation of the tragic death, a nostalgic coming-of-age story, and an exploration of the nature of good and evil. Some descriptions of sex and violence. 2008.By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.By Joe Friesen. 2016
In 2008, Danny Wolfe, a Winnipeg Aboriginal man, was 31-years-old and awaiting trial on two counts of first-degree murder in…
at the Regina Correctional Centre. In spite of his young age, Danny had found himself in and out of correctional facilities since his teenage years, sometimes even finding his own way out. Now, fifteen years after his last break out of prison, Danny was orchestrating a bigger escape from a jail where the notion was inconceivable. This biography traces the early years of Daniel Wolfe's life, from his birth in Regina to his mother Susan Creeley, a First Nations woman; to his first brush with the law at the age of four and then his subsequent arrests; to the birth of the Indian Posse--the Aboriginal street gang in Canada that would eventually claim the title of the largest street gang in North America with over 12,000 members (from BC to Ontario, and even Texas, Oklahoma, and Arizona) and Danny at the helm; to Danny's death in 2010. Bestseller. 2016.By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
By Daniel Sekulich. 2009
Award-winning journalist investigates high-seas piracy, incidents of which occur on a near-daily basis worldwide and can involve detention, robbery, and…
violence. Interviews professional mariners, victims, and even perpetrators themselves to uncover the inner workings of criminal enterprises and gauge international economic and security threats in the early twenty-first century. Some strong language and some descriptions of violence. 2009.By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.By Guy Rivest, Michael Calce, Craig Silverman. 2008
Michel Calce, connu mondialement sous le nom de Mafiaboy, raconte, avec l'aide du journaliste Craig Silverman, comment il est devenu…
à l'âge de quinze ans un des pirates informatiques les plus recherchés, son arrestation par la GRC et son histoire personnelle. Pour les lecteurs du collégial et plus. 2008. Titre uniforme: Mafiaboy : how I cracked the Internet and why it's still broken.By Jonathan C. Randal. 2004
The author presents a look into the different stages of bin Laden's life, and how each battle hardened his resolve,…
deepened his sense of struggle, and intensified his anger. Randal also outlines the failures and miscalculations of the U.S. in its attempts to contain and thwart the elusive bin Laden - most notably, Clinton's series of bombings in Afghanistan and Sudan, which, in failing to kill bin Laden, led many Muslims to believe that Allah had saved him and boosted his reputation. 2004.By Karyn L Freedman. 2014
Philosopher Karyn L. Freedman travels back to a Paris night in 1990 when she was twenty-two and, in one violent…
hour, her life was changed forever by a brutal rape. We follow Freedman from an apartment in Paris to a French courtroom, from a trauma centre in Toronto to a rape clinic in Africa. At a time when as many as one in three women in the world have been victims of sexual assault and when many women are still ashamed to come forward, Freedman's book is a moving and essential look at how survivors cope and persevere. Winner of the 2015 British Columbia National Award for Canadian Non-Fiction. 2014.By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.By Terry Gould. 2009
Over four years, Terry Gould has travelled to Colombia, the Philippines, Bangladesh, Russia and Iraq - the countries in which…
journalists are most likely to be murdered on the job. Through conversations with their colleagues, their families and in some cases their murderers, he uncovers the lives of local reporters and broadcasters who stayed on a story to the point of death, and discovers the complex reasons for their bravery. Explicit descriptions of violence. c2009.By Michel Vastel. 2005
Le 25 mars 2004, une onde de choc secouait le Québec: une femme, dont on ne connaissait pas l'identité, brisait…
le silence et dénonçait son agresseur, un célèbre impresario. En mai 2005, Nathalie Simard se dévoile. Le public découvre avec beaucoup d'émotion une artiste qui n'a pas eu d'enfance. Mais ce qui touche d'abord et avant tout les gens, c'est son courage et sa détermination. Personnalité attachante, Nathalie devient ainsi un modèle à suivre pour tous ceux qui souffrent ou ont souffert d'abus. Pour se libérer certes, mais surtout pour dénoncer les prédateurs et aider leurs victimes, Nathalie a ouvert son cour et son album de souvenirs au journaliste Michel Vastel. 2005.By Carys Cragg. 2017
A powerful and emotional memoir about a woman whose father was brutally murdered at home by an intruder. Twenty years…
later, she decides to contact his murderer in prison, and learns startling new information about the crime. "Dead Reckoning" follows the author’s determination to confront the man who destroyed her world in order to find peace. 2017.By Annick Cojean. 2013
Soraya was just fifteen, a schoolgirl in the coastal town of Sirte, when she was given the honour of presenting…
a bouquet of flowers to Colonel Gaddafi on a visit he was making to her school. This one meeting changed Soraya's life forever. Soon afterwards, she was summoned to Bab al-Azizia, Gaddafi's palatial compound near Tripoli, where she joined a number of young women who were violently abused, raped and degraded by Gaddafi. Sex and rape remain the highest taboos in Libya, and women like Soraya risk being disowned or even killed by their dishonoured family members. Tragic but ultimately redemptive, Soraya's story is the first of many that are just now beginning to be heard. 2013.By Brian O'Dea. 2006
The O'Dea family is well known in Newfoundland, but they could not protect their middle son from sexual abuse at…
the hands of priests, nor from turning to selling and using drugs as a teenager. Twenty-five years later, when the police knocked on his door at the end of a massive DEA investigation, he had given up the trade and was working as a drug addiction counselor in Santa Barbara. O'Dea interweaves extracts of his prison diary with the recounting of his outlaw years and the dawning recognition of those things in his life that were worth living for. 2006.By Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.By Kate Lines. 2015
A criminal profiler, former Chief Superintendent of the Ontario Provincial Police (OPP), recounts her remarkable story using pivotal cases she…
worked on during the course of her career. Always taking care not to aggrandize in any way the notorious criminals whose names we know all too well, Kate knows that it is much more important to focus on the courage of the victims and their families. Bestseller. 2015.