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Showing 1 - 20 of 19806 items
By David Dilks. 2005
Winston Churchill's connection with Canada ("the Great Dominion", as he called it) spanned more than half a century: at Winnipeg…
he heard the news of Queen Victoria's death, in Ottawa in the dark days of 1941 he proclaimed his confidence in victory, and in 1952 had to concede that the result of victory had been far less satisfying than he had wished. No other Commonwealth country sparked such detailed knowledge or lifelong interest. 2005.By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Daniel Paisner, Krystyna Chiger. 2008
In 1943, with Lvov's 150,000 Jews having been exiled, killed, or forced into ghettos and facing extermination, a group of…
Polish Jews sought refuge in the city's sewer system. The last surviving member this group, Krystyna Chiger, provides a first-person account of those fourteen months with her family. Also describes Leopold Socha, a Polish Catholic and former thief, who risked his life to help Chiger's underground family survive, bringing them food and supplies. 2009, c2008.By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.By Tristram Hunt. 2009
Friedrich Engels was a textile magnate and fox-hunter, a raffish, high-living, heavy drinking devotee of the good things in life.…
But Engels was also the man behind Karl Marx who for forty years funded him, looked after his children, soothed his furies, and provided one-half of history's most celebrated ideological partnership. He was co-author of The Manifesto of the Communist Party and co-founder of what would come to be known as Marxism. Interpreted and misinterpreted, quoted and misquoted, Friedrich Engels became one of the central architects of modern global socialism. 2009.By Eva MacLean. 1993
Eva MacLean left her settled, Presbyterian Ontario life behind to accompany her young minister-veternarian husband to the "wilds" of northwestern…
B.C. in the early 1900s, during times of mining rushes and railroad-building. 1993.By Esther Rudomin Hautzig. 1995
During World War II, when she was eleven years old, the author and her family were arrested in Poland by…
the Russians as political enemies and exiled to Siberia. She recounts here the trials of the following five years spent on the harsh Asian steppe. Grades 5-8. 1995, c1968.By Suze Orman. 1999
Author of "The Nine Steps to Financial Freedom" presents a plan for achieving monetary and spiritual well-being. Describes courage as…
faith, determination, a sense of self-worth, and the vision to create a rich and abundant life. Explores the value of money, the rewards wealth bestows, and the responsibilities it confers. Bestseller. 1999.By Garth Turner. 1998
Turner, one of Canada's most respected financial educators, offers advice on maintaining, expanding, and passing on your wealth. He discusses…
conservative investment strategies, estate planning, and how to safeguard you money. 1998.By Otto Dietrich. 2010
When Otto Dietrich was invited in 1933 to become Adolf Hitler's press chief, he accepted with the simple uncritical conviction…
that Adolf Hitler was a great man, dedicated to promoting peace and welfare for the German people. At the end of the war, imprisoned and disillusioned, Otto Dietrich sat down to write what he had seen and heard in twelve years of the closest association with Hitler. c2010. Uniform title: 12 Jahre mit Hitler.By Thelma Ruck Keene. 2002
The author relives an extraordinary life, often at odds with the fog of convention surrounding religion, class distinctions, sex and…
war. During WWII she freelances her secretarial skill from the Balkans to the Middle East and Sicily. In 1966, she and her young son emigrate to Canada. Book reflects Thelma's curiosity, wit, and independent streak. 2002.Tells the story of how three scholars and one ambitious freshman crossed paths in the early sixties at a Harvard-sponsored…
psychedelic-drug research project, transforming their lives and American culture and launching the mind/body/spirit movement that inspired the explosion of yoga classes, organic produce, and alternative medicine. 2017.By Elizabeth Sherrill, Corrie Ten Boom, John L Sherrill. 1972
By Bettany Hughes. 2010
Award-winning historian, author, and broadcaster examines the life and times of Athenian philosopher Socrates (469-399 B.C.E.). Explores the world Socrates…
inhabited, the ideas he espoused, and his seminal influence on Western thought. 2010.1734. Marie-Joseph Angélique is a slave woman convicted of starting a fire that destroyed a large part of Montréal. On…
appeal, her punishment of death was modified to torture, to encourage her to name an accomplice, a white man, Angélique's sometime lover. A narrative of a rebellious Portuguese-born Black woman who refused to accept her indentured lot. Explicit descriptions of violence. c2006By Pierre Berton. 1996
Berton relates the history of the Great Lakes and the humans who have lived around them. From their birth during…
the Ice Age to the fight to save them from pollution, Berton tells the many stories which their shores have witnessed. 1996.By Henry Adams. 2003
Adams was a brilliant observer of the world and its politics. Here he tells not just his own story, but…
also the story of an America divided by civil war and grappling with the rapid growth of industry and technology. 2003.By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.By Ruth Brandon. 1980
A witty social history of the parade of American heiresses who, in the late nineteenth and early twentieth centuries, captured…
aristocratic European husbands by their fortunes and their charms. Includes such foster princesses as Consuelo Vanderbilt, Nancy Shaw, Anna Gould, Winnaretta Singer, and many others. 1980.