Service Alert
Website maintenance April 24 10pm ET
On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
Showing 1 - 20 of 26964 items
By David L Hammer. 1985
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By John Vaillant. 2005
In 1997, when a shattered kayak and camping gear are found on an Alaskan island north of the Canadian border,…
they reignite a mystery surrounding a shocking act of protest. The author braids together the strands of this mystery and brings to life the historical collision of Europeans and the Haida and the harrowing world of logging. Canada Reads 2012. Winner of the 2005 Governor General's Award for Non-fiction. Bestseller. 2005.By Jim Murphy. 1995
An account of the conflagration that levelled much of Chicago in 1871. Chronicles events from the fire's outbreak and rapid…
spread to its extinguishment by rain, as reported by survivors and in documents of the period. Examines the origins, circumstances, and official failures that contributed to the disaster. Grades 5-8. A 1996 Newbery Honor Book. c1995.By Jack Beeching. 1982
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.By Carol Off. 2004
In 1993, Canadian peacekeepers in Croatia were plunged into the most significant fighting Canada had seen since the Korean War.…
In September 1993, in a tiny corner of Croatia known as Medak Pocket, a unit of Canadian peacekeepers planted themselves between besieged Serbs and the advancing Croat army, driving them from the area under United Nations protection. The soldiers should have returned home as heroes, but instead, they arrived under a cloud of suspicion and silence. Descriptions of violence and some strong language. 2004.By Margaret Visser. 2000
This book features the church of Sant'Agnese fuori le Mura in Rome as its subject. The author takes readers on…
a journey through time and space, beginning with the modern church and the community that uses it. She discusses the history, theology, art history and technology, hagiography, folklore and iconography expressed in this 7th century building. 2000.By Edmund White. 2001
Novelist, critic, and biographer White, who moved to Paris in 1983, describes his wanderings through the city's arrondissements, including districts…
congenial to writers, African-Americans, Jews, artists, gays and lesbians, and royalists. A flâneur is someone who strolls about a city with no specific purpose, yet is attuned to its history and character. Bestseller. 2001.By Simon Winchester. 2001
Award-winning journalist and author Simon Winchester takes readers on a personal tour of the Balkans. Combining history and interviews with…
the people who live there, Winchester offers a fascinating glimpse into the complex issues at work in this chaotic region. 2001.By Tristram Hunt. 2009
Friedrich Engels was a textile magnate and fox-hunter, a raffish, high-living, heavy drinking devotee of the good things in life.…
But Engels was also the man behind Karl Marx who for forty years funded him, looked after his children, soothed his furies, and provided one-half of history's most celebrated ideological partnership. He was co-author of The Manifesto of the Communist Party and co-founder of what would come to be known as Marxism. Interpreted and misinterpreted, quoted and misquoted, Friedrich Engels became one of the central architects of modern global socialism. 2009.By Geraint H Jenkins. 1993
This study deals with the history of Wales from the civil war to the industrial revolution. It analyses the powerful…
social forces which took an impoverished, downtrodden nation to the threshold of unprecedented social, economic and political change. 1993.By David Attenborough. 1987
A history of the Mediterranean world from the dramatic creation of the sea when the Atlantic flooded across the barrier…
of land connecting Morocco and Gibraltar and plunged over a cliff 50 times the height of Niagara. The transformation of man in this rich region from hunter-gather to a settled form of existence was the beginning of civilisation and so began the process that was to transform the whole area. 1987.By Deborah Cadbury. 2000
The text tells the story of the bitter feud between Gideon Mantell, who uncovered giant bones in a Sussex quarry…
and became obsessed with the ancient past and Richard Owen, patronised by royalty, the Prime Minister and the aristocracy, who scooped the credit for the discovery of the dinosaurs. Their struggle was to create a new science that would change man's perception of his place in the universe. 2000.By Alex Wheatle. 2009
In 1683, two empires - the Ottoman, based in Constantinople, and the Habsburg dynasty in Vienna - came face to…
face in the culmination of a 250-year power struggle: the Great Siege of Vienna. Within the city walls the choice of resistance over surrender to the largest army ever assembled by the Turks created an all-or-nothing scenario: every last survivor would be enslaved or ruthlessly slaughtered. Both sides remained resolute, sustained by hatred of their age-old enemy, certain that their victory would be won by the grace of God. 2009.By Taras Grescoe. 2003
Taras Grescoe plunges into the ruts where the tourists are thickest, starting at the tip of Spain's Land's End and…
finishing, nine months later, on the soldier-patrolled beaches of China's End of the Earth. Along the way, he crosses the entire Eurasian landmass, experiencing all sorts of travel such as all-inclusive resorts, pilgrimages, and bus tours. Some descriptions of sex and violence, some strong language. 2003.By James Schmidt. 2005
In this course, Boston University professor James Schmidt offers a balanced assessment of the Enlightenment, considering both its achievements and…
its shortcomings and focusing not only on its most important intellectual achievements but also on the strange and often colourful characters that populated it. 2005.By Michael Harris. 2014
Only one generation in history (ours) will experience life both with and without the internet. For everyone who follows us,…
online life will simply be the air they breathe. Today, we revel in ubiquitous information and constant connection, rarely stopping to consider the implications for our logged-on lives. The author chronicles this massive shift, exploring what we've gained and lost in the bargain. He argues that our greatest loss has been that of absence itself -- of silence, wonder and solitude. Winner of the 2014 Governor General’s Award for Non-fiction. 2014.By Ann Williams. 1995
This text escapes the traditional view of the Norman Conquest by examining the more truly representative experience of the lesser…
lords and landowners among the English, who survived the Conquest and settlement, adapted to foreign customs and preserved much of the native tradition and culture. 1995.