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Showing 1 - 20 of 18200 items
By Daniel Paisner, Krystyna Chiger. 2008
In 1943, with Lvov's 150,000 Jews having been exiled, killed, or forced into ghettos and facing extermination, a group of…
Polish Jews sought refuge in the city's sewer system. The last surviving member this group, Krystyna Chiger, provides a first-person account of those fourteen months with her family. Also describes Leopold Socha, a Polish Catholic and former thief, who risked his life to help Chiger's underground family survive, bringing them food and supplies. 2009, c2008.By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.By James Chatto. 2005
They arrived as tourists in Corfu, Wendy from Canada and James from England. They enjoyed the sun, an idyllic beach,…
olives, fresh apricots and marinated lamb, and long evenings of storytelling at the local taverna. But what captivated James and Wendy was the way the islanders embraced them, and how their deep connection to Corfu and its people sustained them through tragedy just as it had carried them into love. Some strong language. 2005.By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.By Lisa Appignanesi, Ma Yan, Pierre Haski. 2005
Ma Yan is a teenager from Ningxia, China, a drought-stricken rural area. Education can be the difference between a life…
of crushing poverty and a better future, but money is scarce. Ma Yan's diary chronicles her struggle to escape hardship and bring prosperity to her family, through her persistent, sometimes desperate, attempts to continue her schooling. Grades 4-7 and older readers. 2002, 2004. Uniform title: Journal de Ma Yan.By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
By Gunda Lambton. 2003
In 1942 Gunda Lambton was a "war guest," a single mother sent from England to Toronto to avoid the war.…
While insanity raged throughout Europe she struggled to keep herself and her two small children going in a strange new home. While many people then were engaged in dramatic, heroic war work, her diary is a tribute to the quiet areas of endurance and pleasures of discovery that also distinguished those years. 2003.By Greg Mortenson. 2009
Author of "Three Cups of Tea" and cofounder of the Central Asia Institute chronicles his school-building efforts and promotion of…
female literacy in remote areas of Afghanistan and Pakistan. Discusses Mortenson's long-term goals and shares anecdotes about those impacted by his work. Bestseller. 2009.By Jill Frayne. 2002
After Jill Frayne's long-term relationship with her lover ended and her daughter left home, she packed up her life and…
headed for the Yukon. Sleeping in her car or pitching a tent by the road, she became a solitary traveller and lived close to the natural world. What started out as a three-month trip became a personal journey that lasted several years. 2002.By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.By David Shipley, Will Schwalbe. 2007
When should you email, and when should you call, fax, or just show up? What is the crucial - and…
most often overlooked - line in an email? What is the best strategy when you send (in anger or error) a potentially career-ending electronic bombshell? This guide shows how to write the perfect email, and also points out the numerous times when email can be the worst option and might land you in hot water (or even jail!). 2007.By Gary Geddes. 2001
Poet, writer, and critic, Gary Geddes, sets out to discover his roots in a 31-foot British sailing sloop called the…
Groais. Sailing up British Columbia's famed Inside Passage, an ancient sea route of nearly one thousand miles and an often turbulent waterscape, Geddes discovers a vibrant history, livelihoods come and gone, dramatic scenery, and ghosts of the past. 2001.By Tom Allen. 2001
Tom Allen travels with his family and alone, from Halifax to the interior of British Columbia, riding everything from a…
two-car dayliner held together with duct tape to a luxury rail cruiser through the Rockies that is packed with wealthy tourists. Along the way, he meets honeymooners and abandoned spouses, ordinary folk and deranged passengers, and veteran railwaymen who sustain pride in their work despite the massive cuts to their industry. Allen weaves his own memories of railroad travel with a family narrative past and present, all the while conjuring the drama, the disappointments, and the magic of Canada's railway history. 2001.By Barbara Bradbury Kingscote. 2006
In May 1949, at the age of twenty, Barbara Kingscote left her farm in Mascouche, Quebec, and set out for…
the Pacific Ocean on horseback. Barbara and her equine companion Zazy reached the West Coast just over a year later. After travelling 4,000 miles, she discovered both herself and her country on the journey of a lifetime. 2006.By Ariel Schrag, Katie Rain Hill. 2014
Katie never felt comfortable in her own skin. She realized very young that a serious mistake had been made; she…
was a girl who had been born in the body of a boy. Suffocating under her peers’ bullying and the mounting pressure to be “normal,” Katie tried to take her life at the age of eight years old. After several other failed attempts, she finally understood that “Katie” - the girl trapped within her - was determined to live. She reflects on her pain-filled childhood and the events leading up to the life-changing decision to undergo gender reassignment as a teenager. She reveals the unique challenges she faced while unlearning how to be a boy and shares what it was like to navigate the dating world and experience heartbreak. For senior high readers and older. 2014.By Marissa N Batt. 2005
L.A. deputy district attorney Batt draws on more than 25 years of experience in recalling her most challenging cases, also…
describing those involved, including biased judges, hardworking police, sleazy lawyers and expert witnesses. Batt's compassion toward crime victims and good case preparation are contrasted with rulings that reflect the fragility of the US criminal justice system. Explicit descriptions of sex, violence and explicit strong language. 2004.By György Faludy. 1988
The entries in this diary, written at night in the silence of the forest, range from philosophical aphorisms to acid…
comments on the state of Communism, the excesses of the American way of life, and the characteristics of Canadian culture. Winner of the 1990 CNIB Talking Book of the Year Award. c1988.By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.By Robert R Fowler, Émile Martel, Nicole Perron-Martel. 2013
'' Le 14 décembre 2008, Robert Fowler, envoyé spécial du Secrétaire des Nations Unies au Niger, est enlevé par des…
membres d'Al-Qaïda au Maghreb islamique (AQMI). Un véritable cauchemar commence alors. Accompagné dans sa captivité par son collègue Louis Guay, Robert Fowler a vécu, dormi et mangé avec ses ravisseurs pendant plus de quatre mois, ce qui lui a permis d'acquérir une connaissance de première main du mouvement terroriste le plus craint à l'échelle mondiale. Pendant ces 130 jours infernaux, Robert Fowler a dû survivre aux conditions extrêmes caractéristiques du désert, entièrement à la merci du bon vouloir de ses ravisseurs à l'humeur changeante, en proie à la peur constante de mourir. Son enlèvement, sa libération et ses interventions dans les médias par la suite ont contribué à jeter un éclairage nouveau sur la confrontation entre les démocraties occidentales et le fondamentalisme islamiste violent. '' -- 4e de couv. Titre uniforme: A season in hell.