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Showing 1 - 20 of 13438 items
By Farley Mowat. 1957
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
By Kevin Sylvester. 2005
Take a walk on the weird side! Odd, weird and just plain gross moments in sports await you, including yucky…
bathroom incidents, cursed teams, and spectacular losers. Find out why some hockey fans throw an octopus on the ice, how a dead guy got drafted, and how the hand of God may have decided a soccer game. Grades 4-7. 2005.By Gordon Kirkland. 2004
The author's syndicated newspaper column is familiar to Canadian and US audiences, and in this collection, his fans will find…
it all. Drawing humour out of everyday situations such as trying to stay awake while on an all-night drive through the mountains, or the skewed memory of a long lost office affair, he keeps the lines rolling and the laughs churning. 2004.By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.By Pierre Berton. 1996
In almost fifty vignettes, Berton lampoons some of the stranger features of twentieth-century customs. His pet peeves include top-fifty radio…
stations, instant coffee, and perfumed magazine ads. He also speculates on how supersonic airliners will show full-length movies on short flights and wine critics who actually swallow the wine. 1996.By Janet Podleski, Greta Podleski. 1999
Janet and Greta Podleski, also known as The Looneyspoons Sisters, present Crazy Plates, a collection of low-fat recipes. Also includes…
fat facts (for example, a pound of body fat--representative of 3,500 calories--if shaped into a ball, would be the size of a softball and equal four sticks of butter), "Trivial Tidbits" (baking soda used to be added to the water for boiling vegetables until it was discovered that it destroyed the veggies' vitamin C), "You Do the Math" (substituting Canadian bacon for the regular high-fat stuff once a week for a year will cut your fat intake by 1,196 grams), and a lot of corny humour ("Did you hear what happened to the peanut when he walked through the park? He was a salted"). These recipes can be prepared quickly and are aimed at the home cook with a family to feed. 1999.By Charles Gordon. 1989
This humourous guide to cottage life teaches the vital Law of Flashlights and explains the peril of docks with wanderlust.…
A survival manual for those who eagerly await the opportunity to open up the cottage, and just as eagerly await its closing. c1989.By Patricia Pearson. 2005
A tour of twenty-first-century obsessions and distractions, including adult education classes, therapy, $100 haircuts, and the latest news on what…
causes cancer. Columnist Pearson plumbs every facet of modern life, marriage, and motherhood, from choosing the right vegan-bran-hemp diet for your family to confronting your husband's irrational fear of mayonnaise. Some strong language. c2005.By Sandra Gwyn. 1984
A compelling account of private life in the age of Macdonald and Laurier. The author has used personal letters, diaries,…
scrapbooks, memoirs and social columns. 1984 Governor General's Award winner. c1984.By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Stuart McLean. 1989
This collection of McLean's humourous essays, originally broadcast on the CBC radio program "Morningside", looks at the extraordinary things in…
everyday life, including popsicles, the neighbourhood barber shop, dust balls and wooden pencils. Uniform title: Morningside (Radio program)By Will Ferguson. 2006
Seventy-one distinctly Canadian selections from fifty-four writers represent over a century's worth of accomplishments in humour. Includes pieces by Stephen…
Leacock, Douglas Coupland, Robertson Davies, Miriam Toews, Thomas King, W.P. Kinsella, and Stuart McLean. Some descriptions of sex, violence and strong language. 2006.By Erma Bombeck. 1979
Comedy of the how-to-self-help mania that zooms in on favourite national pastimes and preoccupations. When Erma finally comes out of…
the kitchen, she no longer feels guilty if the sun sets on an empty crock pot, nor does she care that she flunked her paper towel test. Bestseller. 1979.By Lynne Truss. 2005
Everyone knows the basics of punctuation, surely? Aren't we all taught at school how to use full stops, commas and…
question marks? The author dares to say that, with our system of punctuation patently endangered, it is time to look at our commas and semicolons and see them for the wonderful and necessary things they are. 2005.By J. Paul Caldwell, Jim Kirkpatrick. 2001
By Michael Moore. 2002
By Eric Schlosser. 2002
By Mehmet Oz, Michael F Roizen. 2005
Layperson's guide to the human body describes the major systems and common diseases. Authors state that "knowing your body gives…
you the power to change it, maintain it, decorate it, and strengthen it." Includes nutrition advice and recipes. Bestseller. 2005.