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The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Bestselling author Bach provides a user-friendly, motivational book designed to help build wealth through homeownership and finish rich in any…
market. Whether you already own your home or are renting, Bach gives you a long-term strategy with step-by-step instructions for success. 2006.The author of "The Automatic Millionaire" and "Smart Women Finish Rich" (DC27884) advises people who have neglected to manage money.…
Outlines saving, cutting credit card debt, budgeting, creating a self-directed retirement account, investing in the stock market, owning a home, getting a raise, and more. Bestseller. 2005.Sisters in the wilderness: the lives of Susanna Moodie and Catharine Parr Traill
By Charlotte Gray. 1999
Sisters Susanna Moodie and Catharine Parr Traill came to Canada with their husbands in the early 1800s. Both women recorded…
their experiences as pioneers in the new country in books that would later be held up as early examples of Canadian literature. Here, Gray sheds light on what their lives were like in relation to each other, in relation to their families, and in relation to the harsh environment that surrounded them every day. 1999.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Introduces 5 Laws of Money, which operate without exception -- at all times, in every culture -- and apply to…
everyone. The author uses stories adapted from real-life situations to illustrate her points. The universal truths and lessons contained within each law help the reader learn how to keep what they have and create what they deserve. Orman strongly advises putting these laws to use, in order to survive and thrive in these times of constant upheaval and financial turmoil. 2003.The G.I. Diet: the easy, healthy way to permanent weight loss
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The kids guide to money cent$
By Keltie Thomas. 2004
Join the Money Cent$ Gang as they get the inside scoop on money. Take a quiz to reveal your money…
personality, find out how to get the best deals when you shop, and learn how to start your own business. Discover the secrets to spotting counterfeit bills, and invest a little time to learn about cash flow, credit cards, the stock market, and scams. Features quizzes, checklists, and puzzles. Grades 3-6. 2004.The money book: a survival strategy for Canadians under 35
By Kevin Cork. 2001
Certified Financial Planner and journalist Kevin Cork takes a no-holds-barred look at financial strategies for the post-Boom generation. If you're…
a Canadian between the ages of 25 and 35, you face some unique financial problems. 2001.Eating disorders: anorexia nervosa, bulimia, binge eating and others (Your personal health series)
By J. Paul Caldwell, Jim Kirkpatrick. 2001
A child's day (Historic communities)
By Bobbie Kalman. 1994
Between waking up in the morning and going to bed at night, pioneer children John and Emily enjoy a full…
day of simple pleasures and hard work. We watch them go to school, do their chores, celebrate a birthday, and attend a country fair. At every turn, we learn what they wear, what they eat, what stories they read, and what toys they play with. Grades 3-6. 1994.Fort life (Historic communities.)
By Bobbie Kalman, David Schimpky. 1994
A tax specialist and financial planner shows how to integrate tax planning with investment selection to maximize after-tax returns. He…
also discusses how to use other tax-smart strategies to increase net worth. Each strategy includes an example.Upside, downside: simple rules for the smart investor
By Daniel Stoffman, R. S Dembo. 2006
As markets become more complex and intertwined, investors feel increasingly unsure: how can you safeguard your financial prospects when you…
can't know what the future will look like? This guide provides investors access to the most advanced risk management strategies available, distilled into three simple rules: Knowing What You Own, Using Multiple Scenarios, and Anticipating Regret, which allow you to take control of your financial future. 2006.The only investment guide you'll ever need
By Andrew P Tobias. 2005
For more than 25 years, Tobias' book has been America's favourite finance guide, winning the allegiance of more than a…
million readers across the country. It is now fully revised and updated, covering all the new tax laws and reorganized with a user-friendly design. Concise, witty, and truly understandable, the author shows you how to use your money to your best advantage no matter how much or how little you have. 2005.Fast food nation: what the all-American meal is doing to the world
By Eric Schlosser. 2002
The complete idiot's guide to a great retirement for Canadians
By Carolyn Janik, Ruth Rejnis, Bruce McDougall. 1996
The authors address the critical issues that we face as retirement draws nearer. They talk about how much money you…
really need in order to retire, how to get value from RRSPs, government programs, purchasing a retirement home, and estate planning.