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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The end of absence: reclaiming what we've lost in a world of constant connection
By Michael Harris. 2014
Only one generation in history (ours) will experience life both with and without the internet. For everyone who follows us,…
online life will simply be the air they breathe. Today, we revel in ubiquitous information and constant connection, rarely stopping to consider the implications for our logged-on lives. The author chronicles this massive shift, exploring what we've gained and lost in the bargain. He argues that our greatest loss has been that of absence itself -- of silence, wonder and solitude. Winner of the 2014 Governor General’s Award for Non-fiction. 2014.The blind mechanic: the amazing story of Eric Davidson, survivor of the 1917 Halifax Explosion
By Marilyn Elliott, Janet Kitz. 2018
Eric Davidson was a beautiful, fair-haired toddler when the Halifax Explosion struck, killing almost 2,000 people and seriously injuring thousands…
of others. Eric lost both eyes-a tragedy that his mother never fully recovered from. Eric, however, was positive and energetic. He also developed a fascination with cars and how they worked, and he later decided, against all likelihood, to become a mechanic. Assisted by his brothers who read to him from manuals, he worked hard, passed examinations, and carved out a decades-long career. Once the subject of a National Film Board documentary, Eric Davidson was, until his death, a much-admired figure in Halifax. Written by his daughter Marilyn, this book gives new insights into the story of the 1917 Halifax Explosion and contains never-before-seen documents and photographs. Winner of the 2019 The Robbie Robertson Dartmouth Book Award (Non-Fiction). 2018.The $12 million stuffed shark: the curious economics of contemporary art
By Donald N Thompson. 2008
Delves into the economics and psychology of the contemporary art world - artists, dealers, auction houses, and wealthy collectors. If…
it's true that 85 percent of new contemporary art is bad, why were record prices achieved at auction in 2006 and 2007? Explores money, lust, and the self-aggrandizement of possession in an attempt to determine what makes a particular work of art valuable while others are ignored. 2008.Take off your glasses and see: how to heal your eyesight and expand your insight
By Jacob Liberman. 1995
Drawing on his own experiences and the success of the people he has treated, Liberman reveals how the fundamental self-healing…
properties of the body/mind connection can change the way you see the world. Liberman focuses on the intimate connection between "eyesight" and "insight" and makes it clear that changing our awareness and perceptions is the best "prescription" of all. 1995.Sword of the spirit, shield of faith: religion in American war and diplomacy
By Andrew Preston. 2012
A richly detailed account of how religion has influenced American foreign relations, told through the stories of the men and…
women - from presidents to preachers - who have plotted the country’s course in the world. Winner of the 2013 Charles Taylor Prize for Literary Non-Fiction. 2012. If you request this book on CD it will be on 2 or more CDs. You must play the first CD to the end before playing the next CD.Sex is a funny word: a book about bodies, feelings, and YOU
By Cory Silverberg, Fiona Smyth. 2015
A comic book for kids that includes children and families of all makeups, orientations, and gender identities, this is an…
essential resource about bodies, gender, and sexuality for children ages 8 to 10 as well as their parents and caregivers. Much more than the "facts of life" or "the birds and the bees," it opens up conversations between young people and their caregivers in a way that allows adults to convey their values and beliefs while providing information about boundaries, safety, and joy. The follow up to the Lambda-nominated "What Makes a Baby". Winner of the 2016 Norma Fleck Award for Canadian Children’s Non-Fiction. Grades 2-4. 2015.Smiley: a journey of love
By Joanne George. 2017
Smiley, a most remarkable Golden Retriever, was born without eyes. He was rescued from a puppy mill and has become…
a superb therapy dog, providing therapy to people all over the world through social media and television. This is his story. Winner of the 2018 Silver Birch Express Award. Winner of the 2019 Red Cedar Information Book Award. Winner of the 2019 Hackmatack Award for non-fiction. Grades 4-6. 2017. Smiley, the therapy dog -- Smiley and Joanne -- Smiley and Joanne's new family -- St. John Ambulance therapy dogs -- Smiley, the blind therapy dog -- Smiley, the celebrity -- Ways you can help.Stormy seas: stories of young boat refugees
By Mary Beth Leatherdale. 2017
The plight of refugees risking their lives at sea has, unfortunately, made the headlines all too often in the past…
few years. This book presents five true stories, from 1939 to today, about young people who lived through the harrowing experience of setting sail in search of asylum: Ruth and her family board the St. Louis to escape Nazism; Phu sets out alone from war-torn Vietnam; José tries to reach the United States from Cuba; Najeeba flees Afghanistan and the Taliban; and after losing his family, Mohamed abandons his village on the Ivory Coast in search of a new life. Grades 4-7. Winner of the 2018 Silver Birch Non-Fiction Honour Book Award. 2017.Seeking the sacred: leading a spiritual life in a secular world
By Elizabeth Etue, Roméo A Dallaire. 2006
In a world permeated by religious strife, renewed interest in issues of faith necessitates a journey beyond the orthodox institutions…
many have come to mistrust. This new brand of "seeker" is looking for an open and safe environment in which to discuss unique interpretations of consciousness, spirituality, ethics, and philosophy through the world's complex mosaic of beliefs and customs. Includes lectures by Jungian therapist Marion Woodman, Lt. General Roméo Dallaire, and Stephen Lewis. Descriptions of violence. 2006.Stephen Harper
By John Ibbitson. 2015
Stephen Harper has made government smaller, justice tougher, and provinces more independent. Those who praise Harper point to the Conservatives'…
skillful economic management, the reformed immigration system, the uncompromising defence of Israel and Ukraine, and the fight against terrorism, while critics accuse the Harper government of being autocratic, secretive and cruel. Ibbitson explores Harper’s suburban youth, the forces that shaped his tempestuous relationship with Reform Leader Preston Manning, how Laureen Harper influences her husband, his devotion to his children--and his cats. Ibbitson explains how this shy, closed, introverted loner united a fractured conservative movement, defeated a Liberal hegemony, and set out to reshape the nation. Bestseller. Winner of the 2015 Shaughnessy Cohen Prize for Political Writing. 2015.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Seven fallen feathers: racism, death, and hard truths in a northern city
By Tanya Talaga. 2017
Over the span of ten years, seven high school students died in Thunder Bay, Ontario. The seven were hundreds of…
miles away from their families, forced to leave their reserve because there was no high school there for them to attend. Award-winning journalist Tanya Talaga delves into the history of this northern city that has come to manifest, and struggle with, human rights violations past and present against aboriginal communities. Bestseller. Winner of the 2018 RBC Taylor Prize and the 2018 Shaughnessy Cohen Prize for Political Writing. 2017.Settler education: poems
By Laurie D Graham. 2016
In the stunning poems of "Settler Education", Graham explores the Plains Cree uprising at Frog Lake -- the death of…
nine settlers, the hanging of six Cree warriors, the imprisonment of Big Bear, and the opening of the Prairies to unfettered settlement. In ways possible only with such an honest act of imagination, and with language at once terse and capacious, she reckons with how these pasts repeat and reconstitute themselves in the present. Poems from this book won the 2013 Thomas Morton Poetry Prize. 2016. Uniform title: Poems.Rag cosmology
By Erin Robinsong. 2017
In this time of ecological precarity, "Rag Cosmology" is an urgent invitation to reinvent our modes of engagement with the…
environment we not only inhabit, but are. Refusing the lamentation that leaves us as resigned witnesses to devastation, "Rag Cosmology" counters fatalist narratives with the pleasures of ecological entanglement and engagement. Tracing relationships between seemingly irreconcilable things--economy and ecology, weather and lust, bills and inner voices, wages of avoidance and wages of listening--these poems offer the intimate and lush language of thought that yearn for an imaginative reinvention of how we understand what we are part of and what we are losing. Winner of the 2017 A.M. Klein Prize for Poetry (QWF). 2017.Pink is for blobfish: discovering the world's perfectly pink animals
By Jess Keating. 2016
Some people think pink is a pretty colour. A fluffy, sparkly, princess-y colour. But it's so much more. Sure, pink…
is the colour of princesses and bubblegum, but it's also the colour of monster slugs and poisonous insects. Not to mention ultra-intelligent dolphins, naked mole rats and bizarre, bloated blobfish. Isn't it about time to rethink pink? Grades 3-6. Winner of the 2017 Silver Birch Express Honour Book Award. 2016.Pig girl
By Colleen Murphy. 2015
At 4:00 a.m. on a secluded farm, a woman fights to take her life back from a serial killer as…
her desperate sister and a haunted police officer reach across time and distance in an attempt to rescue her. Winner of the 2016 Governor General’s Award for Drama. 2015.Out of darkness: the Jeff Healey story
By Cindy Watson. 2010
Losing both eyes to retinoblastoma, a rare form of cancer, opened a door to another world for Jeff Healey. Out…
of darkness he created music, becoming one of the most influential blues-rock and jazz performers of our time. Winner of the 2012 Golden Oak Award. Grades 5-8. 2010.One hour in Paris: a true story of rape and recovery
By Karyn L Freedman. 2014
Philosopher Karyn L. Freedman travels back to a Paris night in 1990 when she was twenty-two and, in one violent…
hour, her life was changed forever by a brutal rape. We follow Freedman from an apartment in Paris to a French courtroom, from a trauma centre in Toronto to a rape clinic in Africa. At a time when as many as one in three women in the world have been victims of sexual assault and when many women are still ashamed to come forward, Freedman's book is a moving and essential look at how survivors cope and persevere. Winner of the 2015 British Columbia National Award for Canadian Non-Fiction. 2014.