Service Alert
Website maintenance April 24 10pm ET
On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
Showing 1 - 20 of 13338 items
By Jennifer Gardy, Belle Wuthrich. 2021
A 2022 Forest of Reading: Yellow Cedar Award Nominee!An illustrated book about the digestive system and microbiome for young readers,…
from famous (and funny) scientist Dr. Jennifer Gardy.Everybody eats, and everybody poops. Pretty ordinary stuff, right?But what happens in between is far from ordinary! That’s where your digestive system—also known as your gut—works its magic. It Takes Guts is an excellent, science-based resource for classroom learning and home-schooling for kids age 9 to 13, with information about: The surprising role that food and digestion play in your mood and immune system.The amazing tools your body uses to break down food including acids, which do their thing without burning a hole in your stomach!The incredible truth that not all bacteria is bad! Billions of “helpful bacteria” belong in your gut.And so much more.Dr. Jennifer Gardy also takes stomach-turning detours to investigate the science behind burps, barfs, and farts, proving that learning about the wonderful world of your gut—takes guts!By Robert Earl Stewart. 2022
Robert Earl Stewart weighs 368 pounds and struggles to catch his breath while talking. He starts running to save his…
life. Along the way he loses 140 pounds, ends up in jail, and eventually runs the Detroit Free Press Half-Marathon.By Chandana Kohli. 2013
Wondering how to word a key official letter? Searching for the right way to write an email to an important…
client? Thinking about how to convey what you want on an important occasion? Your business and personal communication letter and email guide is here. In today?s world, where a lot depends on the quality of your communication, how you approach it is more important than it has ever been. Daily communication happens, more often than not, without a personal interface, and this makes the letter or email an extremely important tool to convey your personality, skills and ideas effectively and succinctly. Despite changes in the medium and the form, the letter continues to be the driving force of all kinds of communication, official or personal. This book will help you communicate more cogently and confidently, and guide you through situations where you might find it difficult to communicate in writing. Learn how to write suitable emails and letters for official needs and challenging social situations. Choose from over a hundred templates and tips. Find ready-made letters for all your business and personal needs. This book will make letter writing faster, easier and, above all, perfectly suited to the situation and occasion.SACRED LAND will enable you to discover the hidden secrets and meaning of the landscape around you, town or country,…
modern or old, wherever you live in Britain. There has been a dramatic growth in interest in our own history, buildings, landscape, sacred places, beliefs and culture over the last few years and this book will equip you with the tools to unlock the meaning, stories and history that are literally embedded in our landscape. It takes us from street names to churches; from hill forts to burial mounds; from the way a road bends to the shapes of fields in order to understand better the land that lies beneath our feet. In the literal shape of our countryside can be detected the eddies of time, politics, belief, warfare, passion and the durability of the human existence.SACRED LAND is a fascinating, accessible read and the perfect reference guide to have in your home or in your car. It will be of interest to everyone who loves history, sacred places and sacred history, and those who like to explore their ancestry and roots.By Marisa Peer. 2008
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate…
Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.By Cherry Gilchrist. 2012
The process of exploring your family history and roots is a moving and meaningful quest. It affects heart and soul,…
as well as providing an intellectual challenge to piece all the information together. GROWING YOUR FAMILY TREE is the first book to promote the experiential aspects of family history. It gives sound, practical advice on researching your family history, but also promotes the emotional, spiritual and creative elements of the task, helping to lift genealogy out of its earlier dry an formal setting, into a more meaningful and accessible activity which can enrich a person's identity.Advice and information includes:* How to write up your family history* How to make a heritage corner or trail in your home* A consideration the nature of ancestry, family lines and our inner connection with our ancestors* How to organise your research and keep moving forwardBy David Borgenicht, Robin Epstein. 2011
It's the best of the worst! This edition of the popular series loved by parents and kids alike serves up…
a wild ride through mudslides, volcanoes, shark-infested oceans, menacing mountains, and more. Seventy entries are packed with illuminating facts, eye-popping photos, hilarious illustrations, must-see maps, heaps of humor, and step-by-step instructions. Readers will be armed with the knowledge and skills needed to survive anything and live to tell about it!By Marisa Peer. 2009
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence…
than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.By Fiona Mcdonald Joyce, Patrick Holford. 2017
Food GLorious Food is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients…
that can help us all to eat a healthier diet. This is no tough dietary regime though - the recipes are delicious and exciting and have the added advantage of being low GL too. That means you - and your guests - can enjoy meals that are both deeply satisfying and health enriching. Written in association with Fiona McDonald Joyce, who specialises in healthy food that doesn't compromise on taste, Food GLorious Food is filled with dishes that'll impress family and friends - without the need to resort to creamy sauces, sugar-laden concoctions or overly complex cooking texhniques. With everything from curries to healthy roasts and gluten-free chocolate brownies, good food is firmly on the menu. This book is essential reading for anyone who wants to feel and look healthier and boost energy levels, without disappointing their taste buds.Calcium and vitamin D are essential nutrients for the human body Establishing the levels of these nutrients that are…
needed by the North American population is based on the understanding of the health outcomes that calcium and vitamin D affect It is also important to establish how much of each nutrient may be too much Dietary Reference Intakes for Calcium and Vitamin D provides reference intake values for these two nutrients The report updates the DRI values defined in Dietary Reference Intakes for Calcium Phosphorous Magnesium Vitamin D and Fluoride the 1997 study from the Institute of Medicine This 2011 book provides background information on the biological functions of each nutrient reviews health outcomes that are associated with the intake of calcium and vitamin D and specifies Estimated Average Requirements and Recommended Dietary Allowances for both It also identifies Tolerable Upper Intake Levels which are levels above wish the risk for harm may increase The book includes an overview of current dietary intake in the U S and Canada and discusses implications of the study A final chapter provides research recommendations The DRIs established in this book incorporate current scientific evidence about the roles of vitamin D and calcium in human health and will serve as a valuable guide for a range of stakeholders including dietitians and other health professionals those who set national nutrition policy researchers the food industry and private and public health organizations and partnershipsA practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis.If you've been diagnosed with Hashimoto's, it can…
be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in!In this book, Marc Ryan, L.Ac., will help you deal with the changes that are frequently involved with chronic conditions like Hashimoto's. He shows you how to use dietary inventions strategically, so that you can adapt your plan in different circumstances. He'll guide you through the various complications associated with Hashimoto's, and the recommended diet and treatment protocols for each one, including Candida, histamine intolerance, intestinal problems, Epstein-Barr virus, and more. In much the same way Marc explored the five elements of thyroid health in his first book, How to Heal Hashimoto's, he will explore the five elements of digestive health here (earth, metal, wood, water, and fire). You'll learn a brief history of Chinese medicine and "yin fire," one of the most important concepts in internal diseases. Finally, Marc offers an action plan for readers to continue on their journey toward total wellness.By Sam Deep, Lyle Sussman. 1996
Yes, You Can! gives you good advice, and it gives you more: it tells how you can make that advice…
part of your daily life. Whether your goal is to speak eloquently, discover hidden talents, or find fulfillment at work, this book can help. It covers more than 125 personal goals with the clear, practical advice for which Deep and Sussman are known. The result is an inspiring guide to improving yourself and improving your relationships, balancing work and home, and building lasting success. Many books will tell you that you can achieve your goals. Yes, You Can! gives you the tools to make that happen.By James, Alex, Stein, Lough. 2010
We have all heard and read aphorisms, which are and have been a ubiquitous literary form throughout our history. From…
Confucius, to Gandhi (“An eye for an eye leaves the world blind”), Shakespeare to Mae West(A good man is good; a bad man even better!”), that give us insight, instruction and laughter in brief verbal bursts. SHORT FLIGHTS: Thirty-Two Modern Writers Explore the World of Aphorismsis a unique anthology that draws together the work and musings of our leading pioneers of short form writing, who take this time-honored literary form to new heights. With a brief introductory piece from each author and a generous sampling of each individual’s particular take on the aphorism, this book presents the reader with a vast trove of wit, wisdom, insight and inspiration, as well as new ways to look at language, words and writing. With contributors ranging from prize-winning poets Charles Simic and Stephen Dobyns to bestselling authors like James Geary, David Shields, and experimental writers such as Olivia Dresher and Yahia Lababidi, SHORT FLIGHTS is sure to intrigue and delight all lovers of literature, language and wordplay.By Larry Fine. 2016
The Piano Buyer Essentials SeriesThe Piano Buyer Essentials Series brings together in one place the very best and most important…
articles from our 30 years of publishing on the subject of buying and owning a piano. Each e-book is a compilation of articles from current and past issues of Acoustic & Digital Piano Buyer, a semiannual consumer publication devoted to the purchase of new, used, and restored acoustic pianos and digital pianos. The e-books may also contain excerpts from The Piano Book, by Larry Fine, and from pieces published only on PianoBuyer.com. For reader convenience, articles and excerpts have been grouped by subject. However, because some pieces apply to more than one subject, there is some duplication of articles among the e-books in the series.By Larry Fine. 2016
The Piano Buyer Essentials SeriesThe Piano Buyer Essentials Series brings together in one place the very best and most important…
articles from our 30 years of publishing on the subject of buying and owning a piano. Each e-book is a compilation of articles from current and past issues of Acoustic & Digital Piano Buyer, a semiannual consumer publication devoted to the purchase of new, used, and restored acoustic pianos and digital pianos. The e-books may also contain excerpts from The Piano Book, by Larry Fine, and from pieces published only on PianoBuyer.com. For reader convenience, articles and excerpts have been grouped by subject. However, because some pieces apply to more than one subject, there is some duplication of articles among the e-books in the series.By Larry Fine. 2016
The Piano Buyer Essentials SeriesThe Piano Buyer Essentials Series brings together in one place the very best and most important…
articles from our 30 years of publishing on the subject of buying and owning a piano. Each e-book is a compilation of articles from current and past issues of Acoustic & Digital Piano Buyer, a semiannual consumer publication devoted to the purchase of new, used, and restored acoustic pianos and digital pianos. The e-books may also contain excerpts from The Piano Book, by Larry Fine, and from pieces published only on PianoBuyer.com. For reader convenience, articles and excerpts have been grouped by subject. However, because some pieces apply to more than one subject, there is some duplication of articles among the e-books in the series.By Larry Fine. 2016
The Piano Buyer Essentials SeriesThe Piano Buyer Essentials Series brings together in one place the very best and most important…
articles from our 30 years of publishing on the subject of buying and owning a piano. Each e-book is a compilation of articles from current and past issues of Acoustic & Digital Piano Buyer, a semiannual consumer publication devoted to the purchase of new, used, and restored acoustic pianos and digital pianos. The e-books may also contain excerpts from The Piano Book, by Larry Fine, and from pieces published only on PianoBuyer.com. For reader convenience, articles and excerpts have been grouped by subject. However, because some pieces apply to more than one subject, there is some duplication of articles among the e-books in the series.By Larry Fine. 2016
The Piano Buyer Essentials SeriesThe Piano Buyer Essentials Series brings together in one place the very best and most important…
articles from our 30 years of publishing on the subject of buying and owning a piano. Each e-book is a compilation of articles from current and past issues of Acoustic & Digital Piano Buyer, a semiannual consumer publication devoted to the purchase of new, used, and restored acoustic pianos and digital pianos. The e-books may also contain excerpts from The Piano Book, by Larry Fine, and from pieces published only on PianoBuyer.com. For reader convenience, articles and excerpts have been grouped by subject. However, because some pieces apply to more than one subject, there is some duplication of articles among the e-books in the series.By Larry Fine. 2016
The Piano Buyer Essentials SeriesThe Piano Buyer Essentials Series brings together in one place the very best and most important…
articles from our 30 years of publishing on the subject of buying and owning a piano. Each e-book is a compilation of articles from current and past issues of Acoustic & Digital Piano Buyer, a semiannual consumer publication devoted to the purchase of new, used, and restored acoustic pianos and digital pianos. The e-books may also contain excerpts from The Piano Book, by Larry Fine, and from pieces published only on PianoBuyer.com. For reader convenience, articles and excerpts have been grouped by subject. However, because some pieces apply to more than one subject, there is some duplication of articles among the e-books in the series.By Larry Fine. 2016
The Piano Buyer Essentials SeriesThe Piano Buyer Essentials Series brings together in one place the very best and most important…
articles from our 30 years of publishing on the subject of buying and owning a piano. Each e-book is a compilation of articles from current and past issues of Acoustic & Digital Piano Buyer, a semiannual consumer publication devoted to the purchase of new, used, and restored acoustic pianos and digital pianos. The e-books may also contain excerpts from The Piano Book, by Larry Fine, and from pieces published only on PianoBuyer.com. For reader convenience, articles and excerpts have been grouped by subject. However, because some pieces apply to more than one subject, there is some duplication of articles among the e-books in the series.