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Girls need not apply: field notes from the Forces /
By Kelly S. Thompson. 2019
At eighteen years old, Kelly Thompson enlisted in the Canadian Armed Forces. Despite growing up in a military family --…
she would, in fact, be a fourth-generation soldier -- she couldn't shake the feeling that she didn't belong. From the moment she arrives for basic training at a Quebec military base, a young woman more interested in writing than weaponry, she quickly realizes that her conception of what being a soldier means, forged from a desire to serve her country after the 9/11 attacks, isn't entirely accurate. A career as a female officer will involve navigating a masculinized culture and coming to grips with her burgeoning feminism. In this compulsively readable memoir, Thompson writes with wit and honesty about her own development as a woman and a soldier, unsparingly highlighting truths about her time in the military. In sharply crafted prose, she chronicles the frequent sexism and misogyny she encounters both in training and later in the workplace, and explores her own feelings of pride and loyalty to the Forces, and a family legacy of PTSD, all while searching for an artistic identity in a career that demands conformity. When she sustains a career-altering injury, Thompson fearlessly re-examines her identity as a soldier. 2019.Talk Money to Me: Save Well, Spend Some, and Feel Good About Your Money
By Kelley Keehn. 2019
Learn how to save and spend wisely, feel good about money, and start living a more balanced life. No matter…
your age, salary, social or relationship status, money is an important part of your life. Yet, somehow, talking about your money situation is hard. Why is it that you know more about what goes on in your friend’s bedroom than with their bank account? Do you know if your parents have a will or or if they’ll leave a legacy? How many of your colleagues are still paying off student debt but are jet-setting around the globe on multiple credit cards? Since no one is talking about it, you can’t be expected to learn how to manage your money on your own. With years of experience as a personal finance advisor and educator, Kelley Keehn will answer your most burning questions about money and will talk you through how to avoid mistakes along the way. You can gain control of your debt, learn to save for your future, have a life, and feel good about money all at the same time. And—spoiler alert—you don’t need a budget to do any of this! You’ll learn: -How to build good credit (and get rid of bad credit—especially credit card debt) -What all these dreaded acronyms mean and how they can work for you—TFSA, RRSP, RESP, CFP, CPP -How and when to invest for your future -How to talk about money with your partner—and everyone else in your life -How to save for a mortgage and then work towards being mortgage-free -How to have fun, splurge once in a while, and still save money With her unique blend of empathy and no-nonsense candor, Kelley takes you through the basics of personal finance with relatable anecdotes that expose the most common money pitfalls—and how to avoid them—so you can make financial decisions that are right for you.For most people, planning for the future is usually last on the to-do list. They simply wait to long to…
save and plan—and then panic. Licensed Financial Advisor Christine Ibbotson offers accessible and realistic guidelines in a series of achievable steps, from debt elimination to wealth management. Ibbotson’s book is sure to leave readers with all the tools and techniques to create an easy-to-follow financial plan.Two Pieces of Cloth: One Family's Story of the Holocaust
By Joe Gold. 2021
Torn apart by war. Reunited through faith. In this remarkable true story of the Holocaust, we follow David Goldberger from…
the concentration camps of Auschwitz and Bergen-Belsen, back to Budapest where his wife, Aurelia, and infant son are hiding under false Christian identities. By the time he is liberated by the allies, Goldberger weighs a skeletal sixty-five pounds and is told to wait for the Slovakian legion to rescue him. With the threat of typhus looming, Goldberger instead escapes with a group of men to Hannover. There, he is given two pieces of wool cloth-the key to rebuilding his future as he searches for his wife and child. Drawn from survivor testimony, personal conversations, and archival documents, and vividly brought to life by Goldberger's son Joe Gold, Two Pieces of Cloth bears witness to the horrors of the Holocaust, while serving as a testament to the power and resilience of the human spirit.Barefoot Soldier
By Johnson Beharry. 2006
Born in 1979 in Grenada as one of eight children, living in a two-bedroom hut, surviving on meagre meals of…
beans and rice and walking barefoot, three miles to school. At 13 Johnson Beharry quit school and worked as a decorator and labourer. In 1999 he scraped together the airfare for England and joined the Princess of Wales's Royal Regiment. He served six months in Kosovo, three months in Northern Ireland and then went to Iraq. On 1 May 2004, Beharry helped assist a foot patrol caught in a series of ambushes. His vehicle was hit by multiple rocket propelled grenades but he drove through the ambush and extracted his wounded colleagues from the vehicle, all the time exposed to further enemy fire. He was cited on this occasion for 'valour of the highest order'. While back on duty on 11 June 2004, a rocket propelled grenade hit Beharry's vehicle incapacitating his commander and injuring several of the crew. Despite his very serious head injuries, Beharry took control of his vehicle and drove it out of the ambush area before losing consciousness. He required brain surgery for his head injuries, and he was still recovering when he was awarded the VC in March 2005.The Miracle of Mindfulness, Gift Edition
By Thich Nhat Hanh. 1976
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich…
Nhat HanhSince its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest.Being Ultimately Perfect
By Kenting Ta Chamgon Situpa. 2011
A compilation of scholarly and insightful discourses that provides a clear and elegant introduction to the very essence of the…
Buddhist perspective In Being Ultimately Perfect the 12th Chamgon Kenting Tai Situpa explains that all teachings of the Buddha are directed towards making our lives meaningful and purposeful apart from taming the mind and realizing the essence of all dharma He also contends that enlightenment is not d che the result of causes or conditions it is beyond that This volume will help you gain a deep understanding of varied topics such as the purpose of life and the practice of dharma in everyday life The author describes the relationship among contentment stress and greed and talks about the nature of the mind limitlessness and primordial wisdom The book also presents a series of edifying dialogues with several students and is reader-friendly comprehensive and remarkably easy to understandTheodore Roosevelt
By Theodore Roosevelt.
The firsthand account of the life of adventurer, scholar, war hero, and twenty-sixth president of the United States Theodore Roosevelt.There…
must be the keenest sense of duty, and with it must go the joy of living. Here, in his own words, Theodore Roosevelt recounts his remarkable journey from a childhood plagued with illnesses to the US presidency and beyond. With candor and vivid detail, this personal account describes a life guided by a restless intelligence, a love for adventure, and an unflagging duty to his country. Roosevelt sheds light on his wide array of roles, from New York police commissioner, where he waged a battle against corruption, to cattle rancher in the Dakotas to assistant secretary of the US Navy under William McKinley to leader of the legendary Rough Riders at the outbreak of the Spanish–American War, when he led the 1st United States Volunteer Cavalry to victory in the Battle of San Juan Hill. These extraordinary accomplishments earned Roosevelt national fame and set the stage for his ascent to the White House. As twenty-sixth president of the United States, he ushered in the Progressive Era with his domestic policies, such as the Square Deal, and trust-busting of monopolies, such as Standard Oil. He was a war hero, scholar, statesman, adventurer, and Nobel Peace Prize winner. Theodore Roosevelt: An Autobiography provides unique insight into the truly remarkable life of one of America’s most beloved presidents. This ebook has been professionally proofread to ensure accuracy and readability on all devices.Wellington: The Iron Duke
By Richard Holmes. 2003
In this compelling biography, Richard Holmes charts the life of the Duke of Wellington, Britain's greatest soldier. He follows Wellington's…
remarkable career, from the ruins of his family seat in Ireland and the plains of India where he first gained his reputation as a brilliant commander, to the horrors of the Peninsular War and Waterloo. Holmes sees Wellington as a brilliant figure, idealistic in politics, War and Waterloo. Holmes sees Wellington as a brilliant figure, idealistic in politics, cynical in love, a man of enormous courage and iron duty often sickened by the horrors of war.Quintessential Dzogchen: Confusion Dawns as Wisdom
By Erik Pema Kunsang, Marcia Binder Schmidt, Tulku Urgyen. 2006
This hands-on guidebook adapts the Dzogchen path for the modern student while adhering to traditional principles. The book is based…
on the direct, accessible style of Tulku Urgyen Rinpoche and offers a thorough grounding in how to study, contemplate, and meditate in this rich spiritual environment. Guided by an introductory teaching by Rinpoche, as well as 42 selected teachings from great Dzogchen masters, readers learn to access the pure, clear awareness that lies hidden under the constant flow of anxious thoughts.From the Trade Paperback edition.Spendsmart: Tackle debt and make your cash go further
By Benjamin Fry, Jay Hunt. 2010
Do you dread opening bills and statements? Do you feel like your debts are spiralling out of control? Do you…
wish you had more money left at the end of the month?'Spendsmart' authors and money experts Benjamin Fry and Jay Hunt take a unique and holistic approach to helping you deal with all your financial worries. Firstly, Benjamin examines the real reasons behind your overspending, so that you can understand how to change, and then Jay provides you with practical and realistic solutions for spending less.By following their proven 5-step plan, you will be able to identify your debts, learn how to live on a budget without depriving yourself and apply their strategies to the way you continue to spend money in the future. Packed with budgeting suggestions, helpful questionnaires, realistic tips, and fun ideas, 'Spendsmart' is a must-read for anyone who wants to make their money go further.Loyal Service: Perspectives on French-Canadian Military Leaders
By Lieutenant-General J H P M Caron, Roch Legault, Colonel Bernd Horn. 2007
French Canadians have a long, proud history of serving their nation. From the earliest beginnings, French Canadians assisted in carving…
out and defending the nascent country. They were critical as defenders and as allies against hostile Natives and competing European powers. In the aftermath of the conquest, they continued, albeit under a different flag, to defend Canada. Loyal Service examines the service of a number of French-Canadian leaders and their contributions to the nation during times of peace, crisis, and conflict spanning the entire historical spectrum from New France to the end of the twentieth century.Low-Cost Living: Live better, spend less
By John Harrison. 2009
When economic conditions are tough, we all need to watch our spending. John Harrison's simple, tried and tested methods will…
help you to enjoy a better standard of living while saving money and helping the environment.Discover the benefits of growing your own fruit and vegetables, raising chickens, making butter, cheese and bread, and brewing your own beer.Save energy, save on your bills.Harvest food for free and avoid waste.Play the supermarkets at their own game and get the best deals.See how to recycle, re-use, make do and mend.Find out if solar power is right for you and whether wind power makes domestic sense.Zigzag: The incredible wartime exploits of double agent Eddie Chapman
By Nicholas Booth. 2011
Eddie Chapman was a womaniser, blackmailer and safecracker. He was also a great hero - the most remarkable double agent…
of the Second World War. Chapman became the only British national ever to be awarded an Iron Cross for his work for the Reich. He was also the only German spy ever to be parachuted into Britain twice. But it was all an illusion: Eddie fooled the Germans in the same way he conned his victims in civilian life. He was working for the British all along. Until now, the full story of Eddie Chapman's extraordinary exploits has never been told, thwarted by the Official Secrets Act. Now at last all the evidence has been released, including Eddie's M15 files, and a complete account of what he achieved is told in this enthralling book.Tantric Ethics: An Explanation of the Precepts for Buddhist Vajrayana Practice
By Jeffrey Hopkins, Gareth Sparham, Je Tsongkhapa. 2005
Tantra, or Vajrayana, Buddhism is a set of esoteric practices that involve mantra recitation and complex visualizations. Tantra constitutes the…
fabric of a Tibetan Buddhist's daily practice, but no practice of tantra can be successful without adherence to the tantric precepts, the highest of three complementary sets of vows. Tsongkhapa is perhaps the greatest philosopher ever produced by Tibet's Buddhist culture, and this book is a translation of his explanation of the tantric precepts.The Motley Fool Investment Guide
By David Gardner, Tom Gardner. 2001
For Making Sense of Investing Today...the Fully Revised and Expanded Edition of the Bestselling The Motley Fool Investment Guide Today,…
with the Internet, anyone can be an informed investor. Once you learn to tune out the hype and focus on meaningful factors, you can beat the Street. The Motley Fool Investment Guide, completely revised and updated with clear and witty explanations, deciphers all the new information -- from evaluating individual stocks to creating a diverse investment portfolio. David and Tom Gardner have investing ideas for you -- no matter how much time or money you have. This new edition of The Motley Fool Investment Guide is built for today's investor, sophisticate and novice alike, with updated information on: Finding high-growth stocks that will beat the market over the long term Identifying volatile young companies that traditional valuation measures may miss Using Fool.com and the Internet to locate great sources of useful informationBecoming Bodhisattvas: A Guidebook for Compassionate Action
By Pema Chodron. 2005
Best-selling American Buddhist nun Pema Chödrön presents a friendly and encouraging guide to spiritual practice for all those who want…
to take up the path of the bodhisattva--one who aspires to live life with courage, generosity, patience, fearlessness, and compassion.The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living, offering a window into the greatest potential within us all. Written in the eighth century by the scholar and saint Shantideva, it presents a comprehensive view of the Mahayana Buddhist tradition’s highest ideal—to commit oneself to the life of a bodhisattva warrior, a person who is wholeheartedly dedicated to the freedom and common good of all beings. And it has inspired many of the tradition’s greatest teachers, providing a remarkable source of insight on the means by which we may heal ourselves and our troubled world. These essential teachings present the core of the Buddhist path, from cultivating deep-seated confidence to infusing one’s life with selflessness, joyfulness, kindness, and compassion. Pema Chödrön here invites you to journey more deeply into this liberating way of life, presenting Shantideva’s text verse-by-verse and offering both illuminating stories and practical exercises to enrich the text and bring its timeless teachings to life in our world today.The Personal Memoirs of General U. S.
By Ulysses S. Grant. 2013
Among the autobiographies of generals and presidents, the Personal Memoirs of U.U. Grant ranks with the greatest. It is even…
more impressive in light of the circumstances in which it was created: Faced with terminal cancer, virtual bankruptcy, and a family he would leave without means of support, he took the advice of his publisher, mark Twain, and went to work. He completed the manuscript in eleven months-and died a week later, on July 23, 1885. Frank and unpretentious, Grant's memoirs tell the story of his boyhood in Ohio, his graduation from West Point, and the military campaigns in the West and Mexico that ended with his disgraceful resignation and a return to Illinois, where he ran the family store. Soon, however, began the rebellion that broke the Union and recast Grant's fortune, transforming him into the leader of the victorious Union armies in the War Between the States and giving him the perspective to describe intimately the capture of Fort Henry and Fort Donelson, the battles of Shiloh, Corinth, Vicksburg, the bloody Wilderness campaign, and Appomattox. Here is Grant the tactician, the alcoholic, the plain and tough professional soldier, the ideal commander-but most of all here is Grant the writer as he assesses himself and the events that forged his character, as well as that of the nation.Last Chance for Victory: Robert E. Lee and the Gettysburg Campaign
By Bill Ward, Scott Bowden. 2001
Ngondro for Our Current Day: A Short Ngondro Practice and its Instructions
By Ogyen Trinley Dorje. 0017
In this succinct teaching presented in 2006 by His Holiness the Seventeenth Gyalwang Karmapa in Bodhgaya, India, students are guided…
through a shortened version of the preliminaries for mahamudra practice, which His Holiness composed with the aim of benefiting practitioners from developed countries who often lead busy lives. The complete practice, in Brief Recitations, is written in English, Tibetan, and Tibetan transliteration, and complete instructions for the Four Special Preliminaries are provided, with the exception of guru yoga. His Holiness guides students through the details of each practice, including the visualizations of Refuge, Vajrasattva purification, and Mandala offerings, often punctuated with his good humor. A summary of the practice sequences and a list of precepts of the refuge vow are also included in two appendices.