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Showing 1 - 7 of 7 items
Milarepa
By Éric-Emmanuel Schmitt. 1997
Le moine et le philosophe: le bouddhisme aujourd'hui
By Matthieu Ricard, Jean François Revel. 1997
American-born Buddhist lama describes the concept of inter-meditation--allowing one to "see through the illusion of separation"--and ways to achieve it.…
Discusses learning to see from another's perspective, being kinder to ourselves and the greater world, connecting with our families, and more. 2015Coanchor of Nightline and Good Morning America recounts his recreational drug use and 2004 nationally televised panic attack that--coupled with…
overextension at work and his stint covering religion--prompted him to practice meditation, which he asserts led to increased calm, focus, and happiness in his life. Some strong language. Bestseller. 2014How to relax (Mindfulness Essentials #5)
By Thich Nhat Hanh. 2015
Buddha: a story of enlightenment
By Deepak Chopra. 2007
A retelling of the Buddha's search for truth. The prince Siddhartha leaves behind his comfortable palace, becomes a wandering monk…
who faces many trials and much suffering, and transcends physical pain to achieve enlightenment as the Buddha. Includes a concise practical guide to Buddhism. 2007Silence: the power of quiet in a world full of noise
By Thich Nhá̂t Hạnh. 2015
Hanh presents his guide to developing what he deems the most powerful inner resource--silence--to find happiness, purpose, and peace. Includes…
exercises such as careful breathing and mindfulness techniques. Hanh's stated aims include helping readers to become truly present in the moment, to recognize the beauty around, and to find harmony. 2015