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Ma cure de silence
By Kankyo Tannier. 2017
L'acceptation radicale (L'esprit d'ouverture)
By Tara Brach, Daniel Roche. 2016
" Il y a quelque chose qui ne tourne pas rond chez moi... C'est ma faute, si j'avais fait un…
autre choix, tout ça ne serait pas arrivé... Combien de fois par jour nous flagellons-nous avec de telles pensées négatives ? Pour en finir avec cette haine de soi qui nous empoisonne l'existence, Tara Brach, thérapeute et grande pionnière du bouddhisme occidental, nous propose d'entreprendre une acceptation radicale de nous-mêmes. Grâce à une méthode simple et pleine de finesse où se mêlent méditations guidées et anecdotes personnelles, elle nous montre comment rompre avec la spirale de la culpabilité et la déconsidération de soi afin de nous aimer tels que nous sommes : imparfaits certes, mais aussi confiants et bienveillants à l'égard des autres. Apaisant et lumineux, L'Acceptation radicale est un livre culte aux États-Unis, sans cesse réédité depuis sa parution en 2004. Un texte fondateur, pour une estime de soi contagieuse. " -- 4e de couv. Titre uniforme: Radical acceptance : embracing your life with the heart of a Buddha.Comment méditer: un guide pratique pour faire la paix avec son mental
By Pema Chödrön. 2014
Ce guide nous montre la voie pour créer une relation d’ouverture avec notre esprit. Divisé en 5 parties : La…
technique de méditation, Travailler avec les pensées, Travailler avec les émotions, Travailler avec les perceptions sensorielles et Ouvrir votre cœur. ©2014. Titre uniforme: How to meditate.Le Dalaï-lama parle de Jésus: une perspective bouddhiste sur les enseignements de Jésus
By Dominique Lablanche, dalaï-lama XIV Tenzin Gyatso. 1996
Avec un sens aigu du dialogue interreligieux, le Dalaï-lama commente les Évangiles au cours d'un séminaire tenu en 1994. Fort…
de toute la sagesse bouddhiste, il interprète le coeur de la révélation chrétienne. Tout en soulignant les convergences des deux traditions, il marque aussi les différences et les points de séparation.La voie commence là où vous êtes: guide pour pratiquer la compassion au quotidien ((Pocket ; 12147.).)
By Pema Chödrön, Claude Riso-Lév, Richard Gravel. 2000
" Pema Chödron commente ici un texte fondamental du bouddhisme : le " texte racine sur les sept points de…
l'entraînement de l'esprit " de Chekawa yeshé Dorjé qui contient 59 préceptes invitant à 59 attitudes permettant d'éveiller le cœur devant les difficultés du quotidien. Nous découvrons ces préceptes au fil d'anecdotes et d'exemples familiers : " Médite toujours sur tout ce qui t'exaspère ", " Ne fais pas de la douleur d'autrui le matériau de ton bonheur ", " Ne sois pas si prévisible ", " N'agis pas de façon détournée ", " Ne te laisse pas influencer par les circonstances extérieures ", etc. Tels sont les conseils de ce texte millénaire... " -- 4e de couv. Titre uniforme: Start where you are.Healthy eating for diabetes
By Azmina Govindji, Antony Worrall Thompson. 2009
This is a collection of 100 recipes created by Antony Worrall Thompson, who has been diagnosed with Syndrome X, a…
condition that can lead to diabetes. Carefully monitored by diabetes dietitian Azmina Govindji, these recipes create taste, texture and flavour using the healthiest ingredients and cooking methods. There are rich soups, flavoursome vegetables, succulent meat dishes and of course, divine desserts. Antony and Azmina also explain how to adapt recipes so they use less sugar and fat. 2009.Diabetes: the essential guide (Need-2-Know)
By Sue Marshall. 2008
Diagnoses of diabetes are on the rise across the UK; it is considered to be a 'chronic condition' and living…
with it requires an understanding of what it is and how to treat it. This book, in practical terms, explains diabetes, its causes and effects, and offers strategies for living with the condition, whether you have diabetes yourself, or are a parent with a diabetic child. Expert advice and the latest information covers Type 1 and Type 2 diabetes, the diabetic diet and lifestyle, and current diabetes management and equipment. 2008.Diabetic foot care: a guide for patients and healthcare professionals
By Erik A Hanson. 2011
For diabetics, maintaining proper foot care is crucial to ensuring optimal foot health and avoiding more serious problems such as…
hospitalization, chronic wound care, and amputation. Includes common foot problems related to diabetes, basic care for feet’s skin and nails, safe exercise and diet tips to promote foot health, and an overview of medications for specific foot problems. 2011.Diabetes in adults: Cma Your Personal Health Series
By Śarah Meltser, Anne Belton. 2008
For most people, a diagnosis of diabetes is an unwelcome and overwhelming shock, meaning lifestyle changes and potentially difficult complications…
in the long run. However, a role can be played in delaying or even preventing such complications. Complete with useful sidebars and real-life stories, this guide presents easy-to-understand information to help anyone with diabetes learn about the disease and how to deal with it. 2008.Dr. Bernstein's diabetes solution: the complete guide to achieving normal blood sugars
By MD, Richard K Bernstein. 2016
Originally published in 1997, the book is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how…
to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis, and other issues, as well as updated diet guidelines. 2016.Going on being: Buddhism and the way of change
By Mark Epstein. 2001
Going On Being is Mark Epstein's memoir of his early years as a student of Buddhism and of how Buddhism…
shaped his approach to therapy. Before Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. Drawing on his own life and stories of his patients, he illuminates the concept of "going on being," the capacity we all have to live in a fully aware and creative state unimpeded by constraints or expectations. 2001.Diabetes (Perspectives on disease and illness)
By Judith Peacock. 2000
Introductory overview of different types of diabetes, covering symptoms, diagnosis, treatment, control, and complications of the disease. Assesses some of…
the serious effects of the body's inability to use glucose properly because of a lack of insulin. Grades 5-8. 2000.Diabetes: the biography (Biographies of disease)
By Robert Tattersall. 2009
Tattersall, a leading authority on diabetes, describes the story of the disease from the ancient writings of Galen and Avicenna…
to the recognition of sugar in the urine of diabetics in the 18th century and the identification of pancreatic diabetes in 1889. With the discovery of insulin in the early 20th century, optimism ensued, which eventually waned due to the increasing complexity of the disease, and the increasing number of young patients. c2009.Cheating destiny: living with diabetes, America's biggest epidemic
By James S Hirsch. 2006
Former New York Times reporter with type 1 diabetes describes the social, economic, and scientific effects of the disease. Traces…
the history of medical treatment, the limitations of insulin therapy, and stem-cell research. Discusses how the medical and insurance establishments can impede the search for a cure. 2006.Buddhism, a way of life and thought: A Way Of Life And Thought
By Nancy Wilson Ross. 1980
A long-time student of Asian life and thought offers a guide for both the uninitiated and the practitioner. She explores…
Buddhist history and philosophy and the schools of Hinayana, Tibetan, and Zen. 1980.Best of choice menus: diabetic cooking and meal planning for the visually challenged
By Marjorie Hollands, Margaret Howard. 2004
A collection of recipes, following the Canadian Diabetes Association guidelines, of easy-to-prepare meals using every day foods in your kitchen.…
Includes nutrition information for each recipe, menu planning for balanced meals, recipes for different meals, and a Special Occasions chapter with a variety of recipes for any social event. 2004.The rope in the water: a pilgrimage to India
By Sylvia Fraser. 2001
Sylvia Fraser's three-month pilgrimage to India in search of "something larger than myself, something deeper, something more." Travelling 12,000 kilometres…
as a solitary traveler across deserts and through jungles, she visits sacred sites such as the twilight city of Varanasi on the Ganges and the Golden Temple of the Sikhs; spends time with a Hindu sect up Mount Abu and meditates eleven hours a day for ten days in a Buddhist retreat while observing a vow of silence. 2001.Buddhism, plain and simple (Arkana Ser.)
By Steve Hagen. 1999
This work provides a clear, straightforward treatise on Buddhism in general and awareness in particular - the book is all…
about being "awake" and in touch with what is going on here and now. The author's observations and insights are plain, practical and down-to-earth and deal exclusively with the present, not with theory, speculation or belief in some far-off time or place. This book should be of interest to anyone wanting to discover (or rediscover) the essence of Buddhism in accessible language, free of all the trappings and religious ritual. 1999, c1997.When things fall apart: heart advice for difficult times (Shambhala Classics Ser.)
By Pema Chödrön. 2000
American Buddhist nun describes how to apply her religion’s philosophy to achieve happiness. Explains how to communicate, experience difficult emotions,…
and become compassionate using eight worldly dharma or basic Buddhist beliefs. 2000, c1997.