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One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation,…
which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxietiesstresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past traumaand as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.Go show the world: a celebration of Indigenous heroes /
By Wab Kinew. 2018
From Bear Rock Mountain: The Life and Times of a Dene Residential School Survivor
By Antoine Bear Mountain. 2019
In this poetic, poignant memoir, Dene artist and social activist Antoine Mountain paints an unforgettable picture of his journey from…
residential school to art school—and his path to healing.In 1949, Antoine Mountain was born on the land near Radelie Koe, Fort Good Hope, Northwest Territories. At the tender age of seven, he was stolen away from his home and sent to a residential school—run by the Roman Catholic Church in collusion with the Government of Canada—three hundred kilometres away. Over the next twelve years, the three residential schools Mountain was forced to attend systematically worked to erase his language and culture, the very roots of his identity.While reconnecting to that which had been taken from him, he had a disturbing and painful revelation of the bitter depths of colonialism and its legacy of cultural genocide. Canada has its own holocaust, Mountain argues.As a celebrated artist and social activist today, Mountain shares this moving, personal story of healing and the reclamation of his Dene identity.Blanket Toss Under Midnight Sun: Portraits of Everyday Life in Eight Indigenous Communities
By Paul Seesequasis. 2019
A revelatory portrait of eight Indigenous communities from across North America, shown through never-before-published archival photographs--a gorgeous extension of Paul…
Seesequasis's popular social media project.In 2015, writer and journalist Paul Seesequasis found himself grappling with the devastating findings of Canada's Truth and Reconciliation Commission report on the residential school system. He sought understanding and inspiration in the stories of his mother, herself a residential school survivor. Gradually, Paul realized that another, mostly untold history existed alongside the official one: that of how Indigenous peoples and communities had held together during even the most difficult times. He embarked on a social media project to collect archival photos capturing everyday life in First Nations, Metis and Inuit communities from the 1920s through the 1970s. As he scoured archives and libraries, Paul uncovered a trove of candid images and began to post these on social media, where they sparked an extraordinary reaction. Friends and relatives of the individuals in the photographs commented online, and through this dialogue, rich histories came to light for the first time.Blanket Toss Under Midnight Sun collects some of the most arresting images and stories from Paul's project. While many of the photographs live in public archives, most have never been shown to the people in the communities they represent. As such, Blanket Toss is not only an invaluable historical record, it is a meaningful act of reclamation, showing the ongoing resilience of Indigenous communities, past, present--and future.Think like a monk: Train your mind for peace and purpose every day
By Jay Shetty. 2020
Jay Shetty, social media superstar and host of the #1 podcast On Purpose , distills the timeless wisdom he learned…
as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you'll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can't find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk's path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world's largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world's most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose , is consistently ranked the world's #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monkEat the buddha: Life and death in a tibetan town
By Barbara Demick. 2020
A gripping portrait of modern Tibet told through the lives of its people, from the bestselling author of Nothing to…
Envy. &“You simply cannot understand China without reading Barbara Demick on Tibet.&”—Evan Osnos, author of Age of Ambition NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW AND THE WASHINGTON POST Just as she did with North Korea, award-winning journalist Barbara Demick explores one of the most hidden corners of the world. She tells the story of a Tibetan town perched eleven thousand feet above sea level that is one of the most difficult places in all of China for foreigners to visit. Ngaba was one of the first places where the Tibetans and the Chinese Communists encountered one another. In the 1930s, Mao Zedong&’s Red Army fled into the Tibetan plateau to escape their adversaries in the Chinese Civil War. By the time the soldiers reached Ngaba, they were so hungry that they looted monasteries and ate religious statues made of flour and butter—to Tibetans, it was as if they were eating the Buddha. Their experiences would make Ngaba one of the engines of Tibetan resistance for decades to come, culminating in shocking acts of self-immolation. Eat the Buddha spans decades of modern Tibetan and Chinese history, as told through the private lives of Demick&’s subjects, among them a princess whose family is wiped out during the Cultural Revolution, a young Tibetan nomad who becomes radicalized in the storied monastery of Kirti, an upwardly mobile entrepreneur who falls in love with a Chinese woman, a poet and intellectual who risks everything to voice his resistance, and a Tibetan schoolgirl forced to choose at an early age between her family and the elusive lure of Chinese money. All of them face the same dilemma: Do they resist the Chinese, or do they join them? Do they adhere to Buddhist teachings of compassion and nonviolence, or do they fight? Illuminating a culture that has long been romanticized by Westerners as deeply spiritual and peaceful, Demick reveals what it is really like to be a Tibetan in the twenty-first century, trying to preserve one&’s culture, faith, and language against the depredations of a seemingly unstoppable, technologically all-seeing superpower. Her depiction is nuanced, unvarnished, and at times shockingPeace and Good Order: The Case for Indigenous Justice in Canada
By Harold R. Johnson. 2019
An urgent, informed, intimate condemnation of the Canadian state and its failure to deliver justice to Indigenous people by national…
bestselling author and former Crown prosecutor Harold R. Johnson."The night of the decision in the Gerald Stanley trial for the murder of Colten Boushie, I received a text message from a retired provincial court judge. He was feeling ashamed for his time in a system that was so badly tilted. I too feel this way about my time as both defence counsel and as a Crown prosecutor; that I didn't have the courage to stand up in the court room and shout 'Enough is enough.' This book is my act of taking responsibility for what I did, for my actions and inactions." --Harold R. JohnsonIn early 2018, the failures of Canada's justice system were sharply and painfully revealed in the verdicts issued in the deaths of Colten Boushie and Tina Fontaine. The outrage and confusion that followed those verdicts inspired former Crown prosecutor and bestselling author Harold R. Johnson to make the case against Canada for its failure to fulfill its duty under Treaty to effectively deliver justice to Indigenous people, worsening the situation and ensuring long-term damage to Indigenous communities. In this direct, concise, and essential volume, Harold R. Johnson examines the justice system's failures to deliver "peace and good order" to Indigenous people. He explores the part that he understands himself to have played in that mismanagement, drawing on insights he has gained from the experience; insights into the roots and immediate effects of how the justice system has failed Indigenous people, in all the communities in which they live; and insights into the struggle for peace and good order for Indigenous people now.For Joshua: An Ojibway Father Teaches His Son
By Richard Wagamese. 2019
The heartfelt memoir from one of Canada's most beloved writers.Staring the modern world in the eye, Richard Wagamese confronts its…
snares and perils. He sees people coveting without knowing why, looking for roots without understanding what constitutes home, searching for acceptance without extending reciprocal respect, and longing for love without knowing how to offer it. He sees this because he lived it. For Joshua Wagamese's love letter to his estranged son. Ojibway tradition calls for fathers to walk their children through the world and teach them their place in it. To teach them they belong. In this intimate memoir, Wagamese describes his own tumultuous journey--though childhood trauma, racism, and substance abuse--and his fight to emerge stronger. His road to self-knowledge has been long and treacherous, but this has furnished him, if not with a complete set of answers, then at least with a profound understanding of the questions. Hoping to impart his newfound understanding of the world onto his beloved son, Wagamese shares his search for happiness and the choices he has made to open himself up to it.A History of My Brief Body
By Billy-Ray Belcourt. 2020
NATIONAL BESTSELLER The youngest ever winner of the Griffin Prize mines his own personal history to reconcile the world he…
was born into with the world that could be.Billy-Ray Belcourt's debut memoir opens with a tender letter to his kokum and memories of his early life in the hamlet of Joussard, Alberta, and on the Driftpile First Nation. From there, it expands to encompass the big and broken world around him, in all its complexity and contradictions: a legacy of colonial violence and the joy that flourishes in spite of it, first loves and first loves lost, sexual exploration and intimacy, and the act of writing as a survival instinct and a way to grieve. What emerges is not only a profound meditation on memory, gender, anger, shame, and ecstasy, but also the outline of a way forward. With startling honesty, and in a voice distinctly and assuredly his own, Belcourt situates his life experiences within a constellation of seminal queer texts, among which this book is sure to earn its place. Eye-opening, intensely emotional, and excessively quotable, A History of My Brief Body demonstrates over and over again the power of words to both devastate and console us.The Reason You Walk
By Wab Kinew. 2017
A moving father-son reconciliation told by a charismatic First Nations broadcaster, musician and activist. When his father was given a…
diagnosis of terminal cancer, Winnipeg broadcaster and musician Wab Kinew decided to spend a year reconnecting with the accomplished but distant aboriginal man who'd raised him. The Reason You Walk spans the year 2012, chronicling painful moments in the past and celebrating renewed hopes and dreams for the future. As Kinew revisits his own childhood in Winnipeg and on a reserve in Northern Ontario, he learns more about his father's traumatic childhood at residential school. An intriguing doubleness marks The Reason You Walk, a reference to an Anishinaabe ceremonial song. Born to an Anishinaabe father and a non-native mother, he has a foot in both cultures. He is a Sundancer, an academic, a former rapper, a hereditary chief, and an urban activist. His father, Tobasonakwut, was both a beloved traditional chief and a respected elected leader who engaged directly with Ottawa. Internally divided, his father embraced both traditional native religion and Catholicism, the religion that was inculcated into him at the residential school where he was physically and sexually abused. In a grand gesture of reconciliation, Kinew's father invited the Roman Catholic bishop of Winnipeg to a Sundance ceremony in which he adopted him as his brother. Kinew writes affectingly of his own struggles in his twenties to find the right path, eventually giving up a self-destructive lifestyle to passionately pursue music and martial arts. From his unique vantage point, he offers an inside view of what it means to be an educated aboriginal living in a country that is just beginning to wake up to its aboriginal history and living presence. Invoking hope, healing and forgiveness, The Reason You Walk is a poignant story of a towering but damaged father and his son as they embark on a journey to repair their family bond. By turns lighthearted and solemn, Kinew gives us an inspiring vision for family and cross-cultural reconciliation, and a wider conversation about the future of aboriginal peoples.A Mind Spread Out on the Ground
By Alicia Elliott. 2019
#1 NATIONAL BESTSELLER SHORTLISTED FOR THE 2019 HILARY WESTON WRITERS' TRUST PRIZE FOR NONFICTIONNAMED ONE OF THE BEST BOOKS OF…
2019 BY THE GLOBE AND MAIL • CBC • CHATELAINE • QUILL & QUIRE • THE HILL TIMES • POP MATTERSA bold and profound meditation on trauma, legacy, oppression and racism in North America from award-winning Haudenosaunee writer Alicia Elliott.In an urgent and visceral work that asks essential questions about the treatment of Native people in North America while drawing on intimate details of her own life and experience with intergenerational trauma, Alicia Elliott offers indispensable insight into the ongoing legacy of colonialism. She engages with such wide-ranging topics as race, parenthood, love, mental illness, poverty, sexual assault, gentrifcation, writing and representation, and in the process makes connections both large and small between the past and present, the personal and political—from overcoming a years-long battle with head lice to the way Native writers are treated within the Canadian literary industry; her unplanned teenage pregnancy to the history of dark matter and how it relates to racism in the court system; her childhood diet of Kraft Dinner to how systemic oppression is directly linked to health problems in Native communities. With deep consideration and searing prose, Elliott provides a candid look at our past, an illuminating portrait of our present and a powerful tool for a better future.Thunder Through My Veins: A Memoir
By Gregory Scofield. 2019
Gregory Scofield's Thunder Through My Veins is the heartbreakingly beautiful memoir of one man's journey toward self-discovery, acceptance, and the…
healing power of art.Few people can justify a memoir at the age of thirty-three. Gregory Scofield is the exception, a young man who has inhabited several lives in the time most of us can manage only one. Born into a Métis family of Cree, Scottish, English and French descent but never told of his heritage, Gregory knew he was different. His father disappeared after he was born, and at five he was separated from his mother and sent to live with strangers and extended family. There began a childhood marked by constant loss, poverty, violence and self-hatred. Only his love for his sensitive but battered mother and his Aunty Georgina, a neighbor who befriended him, kept him alive. It wasn't until he set out to search for his roots and began to chronicle his life in evocative, award-winning poetry, that he found himself released from the burdens of the past and able to draw upon the wisdom of those who went before him. Thunder Through My Veins is Gregory's traumatic, tender and hopeful story of his fight to rediscover and accept himself in the face of a heritage with diametrically opposed backgrounds.Beautiful Scars: Steeltown Secrets, Mohawk Skywalkers and the Road Home
By Tom Wilson. 2017
"I'm scared and scarred but I’ve survived" Tom Wilson was raised in the rough-and-tumble world of Hamilton—Steeltown— in the company…
of World War II vets, factory workers, fall-guy wrestlers and the deeply guarded secrets kept by his parents, Bunny and George. For decades Tom carved out a life for himself in shadows. He built an international music career and became a father, he battled demons and addiction, and he waited, hoping for the lies to cease and the truth to emerge. It would. And when it did, it would sweep up the St. Lawrence River to the Mohawk reserves of Quebec, on to the heights of the Manhattan skyline. With a rare gift for storytelling and an astonishing story to tell, Tom writes with unflinching honesty and extraordinary compassion about his search for the truth. It's a story about scars, about the ones that hurt us, and the ones that make us who we are. From Beautiful Scars: Even as a kid my existence as the son of Bunny and George Wilson seemed far-fetched to me. When I went over it in my head, none of it added up. The other kids on East 36th Street in Hamilton used to tell me stories of their mothers being pregnant and their newborn siblings coming home from the hospital. Nobody ever talked about Bunny's and my return from the hospital. In my mind my birth was like the nativity, only with gnarly dogs and dirty snow and a chipped picket fence and old blind people with short tempers and dim lights, ashtrays full of Export Plain cigarette butts and bottles of rum. Once, when I was about four, I asked Bunny, "How come I don't look anything like you and George? How come you are old and the other moms are young?" "There are secrets I know about you that I’ll take to my grave," she responded. And that pretty well finished that. Bunny built up a wall to protect her secrets, and as a result I built a wall to protect myself.Halfbreed
By Maria Campbell. 2019
A new, fully restored edition of the essential Canadian classic.An unflinchingly honest memoir of her experience as a Métis woman…
in Canada, Maria Campbell's Halfbreed depicts the realities that she endured and, above all, overcame. Maria was born in Northern Saskatchewan, her father the grandson of a Scottish businessman and Métis woman--a niece of Gabriel Dumont whose family fought alongside Riel and Dumont in the 1885 Rebellion; her mother the daughter of a Cree woman and French-American man. This extraordinary account, originally published in 1973, bravely explores the poverty, oppression, alcoholism, addiction, and tragedy Maria endured throughout her childhood and into her early adult life, underscored by living in the margins of a country pervaded by hatred, discrimination, and mistrust. Laced with spare moments of love and joy, this is a memoir of family ties and finding an identity in a heritage that is neither wholly Indigenous or Anglo; of strength and resilience; of indominatable spirit.This edition of Halfbreed includes a new introduction written by Indigenous (Métis) scholar Dr. Kim Anderson detailing the extraordinary work that Maria has been doing since its original publication 46 years ago, and an afterword by the author looking at what has changed, and also what has not, for Indigenous people in Canada today. Restored are the recently discovered missing pages from the original text of this groundbreaking and significant work.From Bear Rock Mountain: The Life and Times of a Dene Residential School Survivor
By Antoine Bear Mountain. 2019
In this poetic, poignant memoir, Dene artist and social activist Antoine Mountain paints an unforgettable picture of his journey from…
residential school to art school—and his path to healing. In 1949, Antoine Mountain was born on the land near Radelie Koe, Fort Good Hope, Northwest Territories. At the tender age of seven, he was stolen away from his home and sent to a residential school—run by the Roman Catholic Church in collusion with the Government of Canada—three hundred kilometres away. Over the next twelve years, the three residential schools Mountain was forced to attend systematically worked to erase his language and culture, the very roots of his identity.While reconnecting to that which had been taken from him, he had a disturbing and painful revelation of the bitter depths of colonialism and its legacy of cultural genocide. Canada has its own holocaust, Mountain argues.As a celebrated artist and social activist today, Mountain shares this moving, personal story of healing and the reclamation of his Dene identity.Dog flowers: A memoir
By Danielle Geller. 2021
A daughter returns home to the Navajo reservation to retrace her mother&’s life in a memoir that is both a…
narrative and an archive of one family&’s troubled history &“An honest, intimate, and heart-wrenching memoir that explores the fractured family, the damaging effects of alcoholism and poverty, and what it means to seek healing from the legacies of trauma.&”—Kali Fajardo-Anstine, author of the National Book Award finalist Sabrina & Corina When Danielle Geller&’s mother dies of alcohol withdrawal during an attempt to get sober, Geller returns to Florida and finds her mother&’s life packed into eight suitcases. Most were filled with clothes, except for the last one, which contained diaries, photos, and letters, a few undeveloped disposable cameras, dried sage, jewelry, and the bandana her mother wore on days she skipped a hair wash. Geller, an archivist and a writer, uses these pieces of her mother&’s life to try and understand her mother&’s relationship to home, and their shared need to leave it. Geller embarks on a journey where she confronts her family's history and the decisions that she herself had been forced to make while growing up, a journey that will end at her mother's home: the Navajo reservation. Dog Flowers is an arresting memoir that examines mothers and mothering, sisters and caretaking, and colonized bodies. Exploring loss and inheritance, beauty and balance, Danielle Geller pays homage to our pasts, traditions, and heritage, to the families we are given and the families we chooseThe way of silence: Engaging the sacred in daily life
By David Steindl-Rast. 2016
"The tranquility of order is a dynamic tranquility, the stillness of a flame burning in perfect calm, of a wheel…
spinning so fast that it seems to stand still. Silence in this sense is not only a quality of the environment, but primarily an attitude, an attitude of listening. ... Let us give to one another that gift of silence, so that we can listen together and listen to one another. Only in this silence will we be able to hear that gentle breath of peace, that music to which the spheres dance, that universal harmony to which we, too, hope to dance." Austrian-born Benedictine monk David Steindl-Rast is one of the most influential and beloved spiritual teachers of our time. For decades, Brother David has divided his time between periods of monastic life at the Mount Saviour Monastery in New York and extensive lecture tours on five continents. He has brought spiritual depth into the lives of countless people, whom he touches through his lectures, his workshops and his writings. Brother David was one of the first Roman Catholics to participate in Buddhist-Christian dialogue, studying under Zen teachers and building bridges between religious traditions. His newest book, The Way of Silence, draws heavily on Buddhist teachings to cultivate the practice of "deep" listening: turning away from noise and distraction, paying attention, and embracing quiet. The Way of Silence embraces paradox: absence versus presence in silence. Dynamic tranquility. The all-oneness of aloneness. Humbly, trusting in God, you'll practice emptying your mind in order to receive wisdom, insight, and understanding. You'll learn to listen deeply, with a trusting heart—and you'll joyously discover a new, interior freedom that will make you feel more vibrant, and more fully alive. The audio edition of this book can be downloaded via AudibleBe angry: the Dalai Lama on what matters most
By Bstan-ʼdzin-rgya-mtsho. 2019
In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and…
poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to solve these problems. These problems are brought to our consciousness because they anger us, and this little book teaches us how to deal with that angerA History of My Brief Body
By Billy-Ray Belcourt. 2020
FINALIST FOR THE 2021 LAMBDA LITERARY AWARD FOR GAY MEMOIR/BIOGRAPHYFINALIST FOR THE BC AND YUKON BOOK PRIZE, FOR BOTH THE…
HUBERT EVANS NON-FICTION PRIZE AND JIM DEVA PRIZE FOR WRITING THAT PROVOKESNATIONAL BESTSELLERThe youngest ever winner of the Griffin Prize mines his own personal history to reconcile the world he was born into with the world that could be.Billy-Ray Belcourt's debut memoir opens with a tender letter to his kokum and memories of his early life in the hamlet of Joussard, Alberta, and on the Driftpile First Nation. From there, it expands to encompass the big and broken world around him, in all its complexity and contradictions: a legacy of colonial violence and the joy that flourishes in spite of it, first loves and first loves lost, sexual exploration and intimacy, and the act of writing as a survival instinct and a way to grieve. What emerges is not only a profound meditation on memory, gender, anger, shame, and ecstasy, but also the outline of a way forward. With startling honesty, and in a voice distinctly and assuredly his own, Belcourt situates his life experiences within a constellation of seminal queer texts, among which this book is sure to earn its place. Eye-opening, intensely emotional, and excessively quotable, A History of My Brief Body demonstrates over and over again the power of words to both devastate and console us."Fred Sasakamoose played in the NHL before First Nations people had the right to vote in Canada. This page turner…
will have you cheering for "Fast Freddy" as he faces off against huge challenges both on and off the ice—a great gift to every proud hockey fan, Canadian, and Indigenous person." —Wab Kinew, Leader of the Manitoba NDP and author of The Reason You Walk Trailblazer. Residential school Survivor. First Treaty Indigenous player in the NHL. All of these descriptions are true—but none of them tell the whole story. Fred Sasakamoose, torn from his home at the age of seven, endured the horrors of residential school for a decade before becoming one of 120 players in the most elite hockey league in the world. He has been heralded as the first Indigenous player with Treaty status in the NHL, making his official debut as a 1954 Chicago Black Hawks player on Hockey Night in Canada and teaching Foster Hewitt how to pronounce his name. Sasakamoose played against such legends as Gordie Howe, Jean Beliveau, and Maurice Richard. After twelve games, he returned home. When people tell Sasakamoose's story, this is usually where they end it. They say he left the NHL to return to the family and culture that the Canadian government had ripped away from him. That returning to his family and home was more important to him than an NHL career. But there was much more to his decision than that. Understanding Sasakamoose's choice means acknowledging the dislocation and treatment of generations of Indigenous peoples. It means considering how a man who spent his childhood as a ward of the government would hear those supposedly golden words: "You are Black Hawks property." Sasakamoose's story was far from over once his NHL days concluded. He continued to play for another decade in leagues around Western Canada. He became a band councillor, served as Chief, and established athletic programs for kids. He paved a way for youth to find solace and meaning in sports for generations to come. Yet, threaded through these impressive accomplishments were periods of heartbreak and unimaginable tragedy—as well moments of passion and great joy. This isn't just a hockey story; Sasakamoose's groundbreaking memoir sheds piercing light on Canadian history and Indigenous politics, and follows this extraordinary man's journey to reclaim pride in an identity and a heritage that had previously been used against him