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I have something to tell you
By Natalie Appleton. 2017
On the eve of Christmas and a proposal, Natalie Appleton discovers she doesn’t want to settle for sevens, and starts…
over. So, she abandons everything in Alberta for Bangkok. Along the way, Natalie unpacks the past that caused her to flee: cheating hearts, small-town suffocation, a tattered family and a genetic disposition to madness. In Bangkok, Natalie kills an albino gecko, crawls into bed with a lampseller and nearly calls off her quest when she’s almost attacked by a leather vendor. And then, at a grimy guesthouse one year after arriving in Thailand, everything changes. 2017.Big fit girl: embrace the body you have
By Jessica Weiner, Louise Green. 2017
Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving…
their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete - as well as showcasing similar stories from other women - Green inspires other plus-size women to do the same. She also provides concrete advice about how to get started, how to establish a support team, how to choose an activity, how to set goals, what kind of clothing and gear work best for the plus-size athlete, and how to improve one's relationship with food. 2017.Indian summer: a good man in Asia
By Will Randall. 2004
Learning as much as he is teaching in the Indian city of Poona, Will finds his life transformed by his…
remarkable class of orphans: Dulabesh, the joker; Prakash, who learnt self-sufficiency by scavenging in skips; the nutty yet charming Tanushri. When the slum barons threaten to level the school, Will hits upon a fund-raising plan. 2004.India Britannica
By Geoffrey Moorhouse. 1984
A social history of the British rule in India and the men who went there: poets, painters and politicians. This…
complex edifice brought out the best - and worst - in these temporary landowners. The author covers a wide span from the tuckshop greed of the seventeenth century nabobs to the departure of the last soldier in February 1948. 1984.The explorer and travel writer chronicles his horseback trip across Mongolia, retracing the twelfth-century route of Genghis Khan and his…
horde. Severin describes the wild, untamed expanses of Mongolia that, despite the years of Communist rule, have changed little since the time of Genghis Khan. Historical anecdotes as well as descriptions of nomadic herders, exotic traditions, and austere people pepper the narrative. 1992.All monsters must die: an excursion to North Korea
By Saskia Vogel, Magnus Bärtås, Fredrik Ekman. 2015
The authors have created a mosaic of North Korea, past and present: from the Japanese occupation to the demarcation of…
the border at the 38th parallel and the Korean War, the development of North Korean Juche ideology, the establishment of the Kim dynasty's cult of personality, and the aggressive manufacturing of political propaganda, which motivated the kidnapping of South Korea's most famous film couple. Intelligent and shocking, this book offers a rare and fascinating window into the “hermit kingdom.” 2015. Uniform title: Alla monster måste dö.Born to walk: the transformative power of a pedestrian act
By Dan Rubinstein. 2015
The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally…
responsible modes of transit. Yet with our modern fixation on speed, this pedestrian activity has been largely left behind. At a personal and professional crossroads, writer Dan Rubinstein travelled throughout the U.S., U.K., and Canada to walk with people who saw the act of walking not only as a form of transportation and recreation, but also as a path to a better, healthier world. 2015.Beyond the sky and the earth: a journey into Bhutan
By Jamie Zeppa. 1999
In 1989 Jamie Zeppa decided to try something completely different from anything she had ever done before. She signed on…
as a teacher for two years in the Far East country of Bhutan. Once she arrived there she discovered the difficulties in bridging cultural divides, and the rewards that come from immersing oneself in a completely different culture. 1999.Days and nights on the Grand Trunk Road: Calcutta to Khyber
By Anthony Weller. 1997
The highway adventures of an American journalist traveling the fifteen hundred miles of the Grand Trunk Road from Calcutta across…
northern India and Pakistan to the Khyber Pass. Weller recounts the region's religious and political history; describes the cities, countryside, and people he encounters; and conveys his joy at traveling in an area he has read much about. c1997.Written by a professional trainer and tailored to the general reader, this guide is organized by body area to reflect…
the common progression of a well-planned workout. Provides easy-to-follow workout plans suited to all levels of fitness and experience; explains intensity, sets and repetitions; and recommends duration and frequency of exercise routines. It also covers the key fundamentals of weightlifting and the benefits of free weights and machines. c2011.Dancing in the no-fly zone: a woman's journey through Iraq
By Hadani Ditmars. 2005
When Ditmars first went to Iraq in 1997, she found art, and beauty, amidst the misery and suffering. She travelled…
to Iraq again and again, and in 2003, she returned to Baghdad to find the people she had met over the years and see what had become of them since the US "liberation". Ditmars portrays the full depth of the humanity of the Iraqi people. 2005.Ballerina body: dancing and eating your way to a lighter, stronger, and more graceful you
By Misty Copeland. 2017
Ballerina Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing…
health. Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. She provides step-by-step advice complete with meal plans, work out routines, and words of inspiration to keep readers motivated. Celebrating the importance of healthy fats, the health benefits of modified fasting, and a fitness regimen that fuses dance and Pilates, Misty shares the time-tested exercises and eating plans that she uses to keep in top shape, as well as tips for motivation, and words of encouragement. 2017.Ghost train to the Eastern star: on the tracks of The great railway bazaar
By Paul Theroux. 2008
With this vibrant and illuminating travelogue that shows just how much the world has changed in the 30 years since…
he wrote "The great railway bazaar," Theroux returns to the rails of Eastern Europe, Central Asia, India, China, Japan, and Siberia for an exceptionally detailed and entertaining update that will entice fans and newcomers alike. 2008.Guide to Eastern Turkey and the Black Sea Coast
By Diana Darke. 1987
Describes Armenian, Georgian, Hittite, Urartian, Nestorian, Byzantine, Persian and Seljuk sites, as well as explaining the character of modern Turks…
and their customs. Gives practical advice on driving and the limited number of hotels and restaurants in the area. c1987.Grand Centaur Station: unruly living with the new nomads of Central Asia
By Larry Frolick. 2004
Larry Frolick treks across Central Asia in search of an answer to the big question: who - or what -…
gives birth to history? From Kiev and Uzbekistan through to Siberia and Mongolia, he finds Chinese secret agents, the last three Romanov princesses, cranky archeologists and lusty exorcists, as he broods over the region's lost civilizations. 2004.From the Japanese: a journalist's encounters
By Catherine Bergman. 2002
Bergman records her observations of life in Japan through interviews with intellectual leaders, rebels, politicians, artists, and adolescents. She covers…
a wide range of subjects, from the lives of the geishas to the national soccer league, the Shinto religion, the politics of arranged marriages, the collective memory of the Second World War, and more. Translation of: "L'empire désorienté." 2002.Holy Cow: an Indian adventure
By Sarah MacDonald. 2003
Australian Sarah MacDonald didn't like India her first time there, so when her boyfriend Jonathan, a reporter for ABC, is…
sent there for work, she reluctantly follows. At first, life in India is as bad as she remembered it - overcrowded, smoggy, and disturbing - but she slowly begins to make friends and to understand the culture, including attending lavish weddings and taking a trip to war-torn Kashmir. Some strong language and some descriptions of violence. 2003.Hitching rides with Buddha: a journey across Japan
By Will Ferguson. 2005
With the same fervour they have for outlandish game shows and tiny gadgets, the Japanese go nuts each spring when…
the cherry blossoms sweep from island to island towards the country's northerly tip. Ferguson, after way too much sake, announced he would be the first person to follow the blossom's progress end to end. To make it a challenge worth doing, he'd hitchhike, resulting in a journey full of misadventures and revelations. 2005.Himalaya
By Michael Palin. 2004
In his most challenging journey, Michael Palin tackles the Himalayas, the greatest mountain range on earth, a virtually unbroken wall…
of rock stretching 1800 miles from the borders of Afghanistan to southwest China. In a journey rarely, if ever, attempted before, in 6 months of hard travelling Palin takes on the full length of the Himalaya including the Khyber Pass, the hidden valleys of the Hindu Kush, ancient cities like Peshawar and Lahore, the mighty peaks of K2, Annapurna and Everest, the bleak and barren plateau of Tibet, the gorges of the Yangtze, the tribal lands of the Indo-Burmese border and the vast Brahmaputra delta in Bangladesh. This book, compiled from his diaries, records the pleasure and pain of an extraordinary journey. 2004.