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The great hill stations of Asia
By Barbara Crossette. 1998
In 1997 this New York Times journalist traveled across Asia, visiting the classic hill towns built by several colonial powers.…
She recalls her journeys to these remote locations, discusses their history, and describes how each has evolved since being inherited by an independent nation. 1998.The great code: the Bible and literature
By Northrop Frye. 1982
The G.I. Diet: the green-light way to permanent weight loss : revised and updated
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The golden thread: a reader's journey through the great books
By Bruce Meyer. 2000
Meyer shows how all the greats - Homer, Sophocles, Virgil, Dante, Shakespeare and numerous other classic writers - are still…
very relevant. Using his trademark approach to reading and understanding, he takes readers on an exciting voyage of discovery through some of the most important works of Western literature. 2000.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The four walls of my freedom: Lessons I've Learned From A Life Of Caregiving
By Donna Thomson. 2014
Donna Thomson’s life was forever changed when her son Nicholas was born with cerebral palsy. A former actor, director, and…
teacher, Donna became his primary caregiver and embarked on a second career as a disability activist, author, and consultant. Thomson vividly describes her experience in treading delicately through daily care, emergencies, and medical bureaucracy as she and her family cope with her son’s condition while maintaining value and dignity (for Nicholas, too). She demonstrates the vital contribution that people with disabilities make to our society and addresses the ethics and economics of giving and receiving care. 2014.The first year: age-related macular degeneration (The first Year Ser.)
By Daniel L Roberts. 2006
Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…
causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.The follow: a true story
By Linda Spalding. 1998
The author recounts her expedition into the forests of Borneo in search of a reclusive primatologist, who has devoted her…
life to protecting orphaned orangutans. Describes the beauty of the island, the local society, and the despoilment of natural resources through poaching, deforestation, and misguided ecotourism. 1998.The female stress syndrome survival guide (Dr. Georgia Witkin Stress Bks.)
By Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.The far side of the street
By Bruce Hutchison. 1976
This is the 1970s autobiography of the journalist and historian whose life and writing influenced many Canadians. British Columbia-raised, his…
life spanned some formative years of the province's political history. As a journalist he met and wrote about many prime ministers, and became recognized as an influential thinker. 1976.The far-off hills
By Rita Anton. 1979
Following her husband's death in 1976, Anton spent several years in India as a volunteer Jesuit Lay Missionary. Having travelled…
extensively in India, she presents a realistic look at this nation in transition. 1979.The family guide to surviving stroke and communication disorders
By Dennis C Tanner. 1999
Audiologist discusses strokes and their effects on communication. Describes the conditions of aphasia, apraxia, dysarthria, depression and anxiety, and memory…
and behavioural problems. Includes guidance on maintaining relationships and accepting change, as well as on speech and language rehabilitation. 1999.The female heart: the truth about women and coronary artery disease
By Carol Colman, Marianne J Legato. 1992
This guide to caring for the female heart discusses the role estrogen may play in preventing coronary artery disease (CAD)…
in premenopausal women. The authors offer recommendations for preventing CAD and other things that can "go wrong," presenting information on exercise, diet, medications, and stress. The changes of the heart during pregnancy are also discussed. 1992.The end of elsewhere: travels among the tourists
By Taras Grescoe. 2003
Taras Grescoe plunges into the ruts where the tourists are thickest, starting at the tip of Spain's Land's End and…
finishing, nine months later, on the soldier-patrolled beaches of China's End of the Earth. Along the way, he crosses the entire Eurasian landmass, experiencing all sorts of travel such as all-inclusive resorts, pilgrimages, and bus tours. Some descriptions of sex and violence, some strong language. 2003.The energy bus: 10 rules to fuel your life, work, and team with positive energy (Your coach in a box)
By Jon Gordon, Kenneth H Blanchard. 2009
Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…
forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.The end of diabetes: the eat to live plan to prevent and reverse diabetes
By Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.The devil and the disappearing sea: a true story about the Aral Sea catastrophe
By Robert W Ferguson. 2003
The Aral Sea, once the fourth-largest inland body of water, has lost over half its surface area and 80 percent…
of its volume since 1960, due to poorly planned irrigation systems. In January 2000, Canadian Rob Ferguson went to Uzbekistan to work on an environmental project to save the Aral Sea. After a year of dealing with corrupt officials, not only had the project gone nowhere, but Ferguson was under suspicion of murder. Some strong language. 2003.The elements of style
By William Strunk, E. B White. 1979
A compendium of specific tips to encourage writers to be clear, brief, and bold. This fourth edition of E.B. White's…
revision of Strunk's classic style manual is modestly updated to accommodate gender references and to provide fresh examples. Contains a foreword by Roger Angell. 2000, c1979.The highest goal: the secret that sustains you in every moment (Your coach in a box)
By Michael L Ray. 2008
Through 25 years of teaching Stanford University's famed Personal Creativity in Business course, Michael Ray discovered that people who move…
beyond ordinary success and achievement have a secret. They live for a highest goal that drives them to accomplish their dreams, find fulfillment, and become generative leaders. Here, Ray tells you how you, too, can thrive by incorporating this powerful secret into your daily life. 2008.The headache book
By Seymour Solomon, Steven Fraccaro. 1991