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The anxiety & phobia workbook
By Edmund J Bourne. 2015
This book is a self-help workbook for anxiety disorders. Packed with effective skills for assessing and treating anxiety, it can…
be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control. 2015.The art of the good life: 52 surprising shortcuts to happiness, wealth, and success
By Rolf Dobelli. 2017
The badass life: 30 amazing days to a lifetime of great habits--body, mind, and spirit
By Maggie Greenwood-Robinson, Christmas Abbott. 2017
Provides a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks. It takes thirty days to break…
a bad habit and thirty days to create a good one. The author provides a daily challenge for your mental, physical, and spiritual awareness to help you develop positive thinking and successful behavior and boost your brainpower. 2017.The art of body talk: how to decode gestures, mannerisms, and other nonverbal messages
By Gregory Hartley, Maryann Karinch. 2017
Reading body language is a gateway to understanding why people act the way they do. It's not just a matter…
of understanding their true emotions but also of identifying their true motivation. The authors share their highly successful READ (Review, Evaluate, Analyze, Decide) system of understanding body language, but with an exciting twist: they give you the skills to use READ to see what's behind those eye movements, gestures, and twitches, the skills to go inside the head of your source! Why stop at "what" when you can go all the way to "why"--the driving force behind the actions; discover how to get past your filters so you aren't tricked by your own misperceptions; and learn how to apply the skills in business and in your personal life. 2017.The art of abundance: ten rules for a prosperous life
By Dennis Merritt Jones. 2018
Whether we're striving for a new job, a higher salary, or a better relationship, Dennis Merritt Jones explains that we…
all essentially want the same thing: freedom, inner peace, and a life filled with purpose and meaning. He argues that a life of wholeness and peaceful satisfaction is readily available to us--we just need the eyes to see it and the faith to claim it. The problem is that most people don't know where to look for such a life. This book will help readers open their eyes to the limitless abundance that lies waiting just beyond their current belief system. Jones identifies ten rules or practices that, when followed faithfully, lay the foundation for a life worth living. In order to make each rule as easy to apply as possible, Jones lays out the premise, the problem, the principle, the practice, and the payoff of each. The "Abundance Rules" assist readers in creating a greater flow of goodness into their lives--in ways they may have never considered. 2018.The beauty of discomfort: how what we avoid is what we need
By Amanda Lang. 2017
Truly successful people don’t merely tolerate discomfort - they embrace it and seek it out again and again. Business founders…
and university students, top athletes and couch potatoes, meditation gurus and military leaders all have very different ways of coping with discomfort, but the most successful among them believe that withstanding discomfort is a skill that has helped them in hugely positive ways. Some were forced into discomfort through no choice of their own - a life-altering illness, a business fiasco - while others signed up for it because they had goals they were determined to achieve. Becoming comfortable with discomfort won’t just make us more resilient and more successful, however we define success. It will also make us happier. 2017.The art of insight: how to have more aha! moments (Your coach in a box)
By Malcolm Constable, Charles F Kiefer. 2013
A concise guide to simple actions that can help any person cultivate a habit of more frequent and timely insights…
to make better decisions, solve problems, and produce fresh thinking about any matter. 2013.Chin-Ning Chu brings the eternal wisdom of philosopher-general Sun Tzu to women looking to gain a better understanding of who…
they are - and, more importantly, who they want to be. 2007.Vitale argues that those who try hard and fail need to remake their inner beings in order to easily attract…
success, wealth, and happiness. Many people do the right things but get the wrong results; it's not so much what they do, as what they are inside. The problem for most people is self-sabotage. In five easy steps, Vitale shows anyone how to become happier and more successful by doing a few simple things differently every day. Part wealth-creation guide, part spiritual road map, part autobiography, "The Attractor Factor" offers inspiring, effective answers for anyone who wants to feel better, be happier, get wealthier, and get ahead in life. 2007.Bestselling author Bach provides a user-friendly, motivational book designed to help build wealth through homeownership and finish rich in any…
market. Whether you already own your home or are renting, Bach gives you a long-term strategy with step-by-step instructions for success. 2006.The art of dying: how to leave this world with dignity and grace, at peace with yourself and your loved ones
By Patricia Weenolsen. 1996
A guide to help people facing death make the best of their remaining days and cope with practical and psychological…
concerns. Includes advice on preparation and planning, retaining and relinquishing control, and making the gradual transformation from a physical to a spiritual existence. 1996.The 80/20 principle: the secret of achieving more with less
By Richard Koch. 1997
The 80/20 Principle - that 80 per cent of results flow from just 20 per cent of the causes -…
is a principle of highly effective people and organizations. Koch shows how you can achieve much more with much less effort, time and resources, simply by concentrating on the all-important 20 per cent. Followed by "The 80/20 individual." 1997.Teen alcoholism (Teen issues)
By Barbara Sheen. 2004
Examines how and why some teenagers become alcoholics, and discusses the ripple effect of teen alcoholism as well as treatment…
and preventative measures. Includes an overview of alcoholism as an addiction or a disease, and looks at its physiological, psychological, and emotional dimensions. Both the individual and societal consequences of teen alcoholism are considered. Some descriptions of violence. For Senior High readers. 2004.Teen torment: overcoming verbal abuse at home and at school
By Patricia Evans. 2003
A book on verbal abuse, for parents, teachers, and teens to share. Defines verbal abuse and describes how teens are…
particularly affected by it. The author looks at verbal abuse in the media, on the sports field, at home, and in school, and explains how to stop it, with separate chapters for parents, teachers, teens, and "boyfriends and girlfriends." Some descriptions of sex and violence, some strong language. For senior high readers and older. 2003.The 7 habits of highly effective teens: the ultimate teenage success guide
By Sean Covey. 1998
Based on his father's bestselling book "The 7 Habits of Highly Effective People", Sean Covey applies the same principles to…
teens, including be proactive; begin with the end in mind; put first things first; and think win-win. He includes humour, innovative ideas, quotes, and stories about real teens from all over the world. He even includes a section titled "The 7 Habits of Highly Defective Teens," which includes some, shall we say, counterproductive practices. For junior and senior high readers. 1998.The 7 habits of highly effective people: restoring the character ethic
By Stephen R Covey. 1992
The 59-second employee: how to stay one second ahead of your one-minute manager
By Rae André, Peter D Ward. 1984
The 59-Second Employee is an employee's response to formula management, an antidote to the quick-fix corporation. It speaks volumes about…
cooperation in management and brings more control to those at the bottom of the corporate ladder. c1984.Ten stupid things men do to mess up their lives
By Laura Schlessinger. 1997
A popular radio host identifies common male behaviour that can be harmful to a man's well-being. Discusses such issues as…
chivalry, ambition, sex, and marriage, citing real-life experiences of the author's male radio listeners. Advises men how to avoid messing up their lives. 1997.Success affirmations: 52 weeks for living a passionate and purposeful life
By Jack Canfield, Kelly Johnson, Ram Ganglani. 2018
Jack Canfield is a master motivator, world-renowned teacher, and bestselling author of The Success Principles. In Success Affirmations, he helps…
listeners break through to new levels of passion, purpose, and prosperity with time-tested wisdom and fifty-two affirmations. 2018.Take off your glasses and see: how to heal your eyesight and expand your insight
By Jacob Liberman. 1995
Drawing on his own experiences and the success of the people he has treated, Liberman reveals how the fundamental self-healing…
properties of the body/mind connection can change the way you see the world. Liberman focuses on the intimate connection between "eyesight" and "insight" and makes it clear that changing our awareness and perceptions is the best "prescription" of all. 1995.