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The great escape: the untold story
By Ted Barris. 2014
On the night of March 24, 1944, eighty airmen crawled through a 400-foot-long tunnel, code-named "Harry," and dashed from Stalag…
Luft III, the infamous WWII German POW camp. It became known as The Great Escape. The breakout had taken a year to plan, involved 2,000 POWs, and prompted a massive manhunt across occupied Europe. All but three escapees were recaptured, and on Hitler’s orders, fifty were murdered. The author recounts this battle of wits and determination through the voices of those involved, assembles original interviews, memoirs, letters and diaries to reconstruct the Great Escape’s untold story. Bestseller. 2014.The golden spruce: A True Story Of Myth, Madness And Greed
By John Vaillant. 2005
In 1997, when a shattered kayak and camping gear are found on an Alaskan island north of the Canadian border,…
they reignite a mystery surrounding a shocking act of protest. The author braids together the strands of this mystery and brings to life the historical collision of Europeans and the Haida and the harrowing world of logging. Canada Reads 2012. Winner of the 2005 Governor General's Award for Non-fiction. Bestseller. 2005.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The end of diabetes: the eat to live plan to prevent and reverse diabetes
By Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.Stevie Wonder ((Castor music).)
By Frédéric Adrian. 2016
" Un panorama de toute la vie et la carrière de Stevie Wonder, avec un zoom sur les années porteuses…
d'albums considérés comme classiques . Un accent mis sur la musique, sans négliger pour autant la vie intime et les engagements politiques de l'artiste (lutte pour les droits civiques, contre l'apartheid...) . Un regard juste et critique, qui ne passe pas sous silence les côtés moins sympathiques de la personnalité (caprices de star, relations avec ses anciens collaborateurs...). " -- 4e de couv.The boy on the beach: my family’s escape from Syria and our hope for a new home
By Tima Kurdi. 2018
Alan Kurdi's body washed up on the shore of the Mediterranean Sea on September 2, 2015, and overnight, the political…
became personal, as the world awoke to the reality of the Syrian refugee crisis. Tima Kurdi first saw the shocking photo of her nephew in her home in Vancouver, Canada. Tima recounts her idyllic childhood in Syria, where she grew up with her brother Abdullah and other siblings in a tight knit family. A strong willed, independent woman, Tima studied to be a hairdresser and had dreams of seeing the world. At twenty two, she emigrated to Canada, but much of her family remained in Damascus. As Tima struggled to adapt to life in a new land, war overtook her homeland. Caught in the crosshairs of civil war, her family risked everything and fled their homes. Tima worked tirelessly to help them find safety, but their journey was far from easy. Although thwarted by politics, hounded by violence, and separated by vast distances, the Kurdis never gave up hope. And when tragedy struck, Tima suddenly found herself thrust onto the world stage as an advocate for refugees everywhere, a role for which she had never prepared but that allowed her to give voice to those who didn't have an opportunity to speak for themselves. Bestseller. 2018.The ballad of Danny Wolfe: life of a modern outlaw
By Joe Friesen. 2016
In 2008, Danny Wolfe, a Winnipeg Aboriginal man, was 31-years-old and awaiting trial on two counts of first-degree murder in…
at the Regina Correctional Centre. In spite of his young age, Danny had found himself in and out of correctional facilities since his teenage years, sometimes even finding his own way out. Now, fifteen years after his last break out of prison, Danny was orchestrating a bigger escape from a jail where the notion was inconceivable. This biography traces the early years of Daniel Wolfe's life, from his birth in Regina to his mother Susan Creeley, a First Nations woman; to his first brush with the law at the age of four and then his subsequent arrests; to the birth of the Indian Posse--the Aboriginal street gang in Canada that would eventually claim the title of the largest street gang in North America with over 12,000 members (from BC to Ontario, and even Texas, Oklahoma, and Arizona) and Danny at the helm; to Danny's death in 2010. Bestseller. 2016.The arthritis helpbook: a tested self-management program for coping with arthritis and fibromyalgia, 5th edition
By Kate Lorig, James F Fries. 2000
Based on the program developed at the Stanford University Arthritis Center. A self-treatment plan to help arthritic people lead a…
productive life, including: exercise, pain management techniques, problem solving, making everyday tasks easier, tips on traveling, joint protection, and self- help aids. Also includes information on diet and nutrition, and medications. Some descriptions of sex. 2000.Stroke: a comprehensive guide to "brain attacks"
By Vladimir Hachinski, Larissa Hachinski. 2002
Every 45 seconds someone in the United States will experience a stroke and four million Americans are living with the…
effects of stroke. Information resource for those who want to understand this silent and debilitating disease, whether for themselves or for someone they love. 2002.Strength of conviction
By Tom Mulcair. 2015
The inside story of Thomas Mulcair's rise from modest beginnings to the threshold of power. Discover the man behind the…
headlines, who he is, how he thinks, and the struggles he faced - from fighting sexual misconduct, to protecting our environment, to his work alongside Jack Layton leading the NDP to a historic breakthrough in Quebec. Bestseller. 2015.Stormy weather: the life of Lena Horne
By James Gavin. 2009
Biography of African American singer/actress Lena Horne, born in 1917 Brooklyn, who first performed at Harlem's Cotton Club at age…
sixteen. Interprets Horne's multiracial family background in the pre-civil rights era as the reason for emotional conflicts in both her personal and professional lives. Some strong language and some descriptions of sex. c2009.Stephen Harper
By John Ibbitson. 2015
Stephen Harper has made government smaller, justice tougher, and provinces more independent. Those who praise Harper point to the Conservatives'…
skillful economic management, the reformed immigration system, the uncompromising defence of Israel and Ukraine, and the fight against terrorism, while critics accuse the Harper government of being autocratic, secretive and cruel. Ibbitson explores Harper’s suburban youth, the forces that shaped his tempestuous relationship with Reform Leader Preston Manning, how Laureen Harper influences her husband, his devotion to his children--and his cats. Ibbitson explains how this shy, closed, introverted loner united a fractured conservative movement, defeated a Liberal hegemony, and set out to reshape the nation. Bestseller. Winner of the 2015 Shaughnessy Cohen Prize for Political Writing. 2015.Still me: A Life
By Christopher Reeve. 1998
Best known for his role as Superman, actor Reeve discusses his life and career before and after the 1995 horseback…
riding accident that left him paralyzed. Reeve has faith that his injured spinal cord can eventually be repaired and is active in raising funds for research. Some strong language. Bestseller. 1998.Sir Ernest MacMillan: the importance of being Canadian
By Ezra Schabas. 1994
A biography of the famous Canadian conductor, composer, and organist, Sir Ernest MacMillan. MacMillan conducted the Toronto Symphony Orchestra from…
1931-1956, and the Toronto Mendelssohn Choir from 1942-1957. Schabas traces MacMillan's continued commitment to his country and music throughout his life. c1994.Seven fallen feathers: racism, death, and hard truths in a northern city
By Tanya Talaga. 2017
Over the span of ten years, seven high school students died in Thunder Bay, Ontario. The seven were hundreds of…
miles away from their families, forced to leave their reserve because there was no high school there for them to attend. Award-winning journalist Tanya Talaga delves into the history of this northern city that has come to manifest, and struggle with, human rights violations past and present against aboriginal communities. Bestseller. Winner of the 2018 RBC Taylor Prize and the 2018 Shaughnessy Cohen Prize for Political Writing. 2017.Sexually speaking: what every woman needs to know about sexual health
By Ruth K Westheimer, Pierre A Lehu, Amos Grünebaum. 2012
Addresses the most pressing health issues women face today and provides everything needed to take charge of your health -…
from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. Covers questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, and ovarian cancer, and helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health. Includes sex. c2012.Rien n'est grave dans les aigus (Collection "Documents" (Cherche midi éditeur)
By Michel Legrand, Stéphane Lerouge. 2013
Michel Legrand est l'un des compositeurs français les plus célèbres au monde. Pour la première fois, il se raconte. Avec…
humour, gravité et liberté. Entremêlant présent et passé, il réveille des souvenirs enfouis, des images intimes : l'enfance, la guerre, le Conservatoire, la révolution du be-bop, les débuts chez Philips, la Nouvelle Vague, Hollywood. Au détour du récit, des invités surgissent : Maurice Chevalier, Jacques Brel, Bill Evans, Jacques Demy, Louis Aragon, Françoise Sagan, Steve McQueen, Natalie Dessay... Tous prennent part au destin d'un créateur avide de musique au pluriel, dont l'identité doit autant à Bach, à Stravinski qu'à Dizzy Gillespie. Entre swing, lyrisme et comédie musicale, entrez dans l'univers d'un pulvérisateur de frontières, d'un monstre sacré qui a réussi, selon le mot de Malraux, à être plusieurs dans une même existence. 2013.Rex: a mother, her autistic child, and the music that transformed their lives
By Cathleen Lewis. 2008
How can an 11-year old boy hear a Mozart fantasy for the first time and play it back perfectly, but…
struggle to navigate the familiar surroundings of his own home? Lewis shares the mystery of her son Rex, blind and autistic, and the highs, lows, hopes, dreams, joy, sorrows, and faith she has journeyed through with him. 2008.