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The healing code: one man's amazing journey back to health and his proven five step plan to recovery
By Dermot O'Connor. 2007
When Dermot O'Connor was diagnosed with a severe form of multiple sclerosis (MS), the 'incurable' and degenerative neurological disorder, he…
resolved to heal himself. Eight years after diagnosis, Dermot is in the best physical and mental health of his life. The revolutionary health system he created draws on both the proven approaches of Eastern medicine and scientifically established Western healthcare principles. The success of his approach has shown that it can restore good health no matter what your illness or condition. The groundbreaking five-step plan will show you what to eat, how to detox, how to improve your emotional condition, and how exercise can transform your health. 2007.1734. Marie-Joseph Angélique is a slave woman convicted of starting a fire that destroyed a large part of Montréal. On…
appeal, her punishment of death was modified to torture, to encourage her to name an accomplice, a white man, Angélique's sometime lover. A narrative of a rebellious Portuguese-born Black woman who refused to accept her indentured lot. Explicit descriptions of violence. c2006The greatest experiment ever performed on women: exploding the estrogen myth
By Barbara Seaman. 2003
Cofounder of the National Women’s Health Network explains the controversy surrounding the use of hormone replacement drugs - primarily estrogen…
- for birth control, menopause, and postmenopause. Traces the history of their development, marketing, and use in the twentieth century. Suggests that women are at risk from doctors who view menopause as a disease. 2003.The Guggenheims: an American epic
By John H Davis. 1978
The greatest: Muhammad Ali
By Walter Dean Myers. 2001
Account of Muhammad Ali's life and career, focusing on his professional accomplishments, principles, and fight against racial injustice. Describes his…
Olympic triumph, his transformation from the young Cassius Clay into Muhammad Ali, and his rise to fame as world heavyweight champion. Examines boxing's damaging effects. Grades 5-8 and older readers. Some descriptions of violence. 2001.Having exposed the dangers of asbestos in buildings, Brodeur now acts on his suspicions about the risks associated with electric…
substations and high-tension power lines. The author's research into potential problems involved utility company and government officials and victims, particularly children. c1993.The Dukan diet
By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.The diabetic's book: all your questions answered
By Barbara Toohey, June Biermann, Lois Jovanovic. 1994
The authors answer more than 130 frequently asked questions about diabetes. Chapters address general information, facts about Type I and…
Type II diabetes, concerns of family and friends, and weight loss. Also includes results of the 1993 American Diabetes Association's Diabetes Control and Complications Trial Study. 1994.The discovery of insulin
By Michael Bliss. 1982
The discovery of insulin in 1922 was one of the most significant medical breakthroughs of the century and one of…
the most controversial. Bliss examines the research of, and the rivalry within, the team of Banting, Best, Collip, and Macleod.The dirt on clean: an unsanitized history
By Katherine Ashenburg. 2007
The apparently routine task of taking up soap and water (or not) is the starting point for an exploration of…
Western culture, which yields insights into our notions of privacy, health, individuality, religion and sexuality. Charts the history of human hygiene, describing those who either didn't wash at all (medieval Europeans) or who did with almost ritualistic fervour (ancient Romans and Greeks). 2008, c2007.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The diary of a teenage health freak
By Aidan Macfarlane, Ann McPherson. 2002
For teenagers who want to know but are too embarrassed to ask, and for teachers who know most of it,…
but don't have the time to explain, this work has been updated for teenagers of the 21st century and introduces them to the facts of life. Includes sex and strong language. 2002.The divided self: an existential study in sanity and madness
By R. D Laing. 1990
Rapaille's breakthrough notion is that we acquire a silent system of Codes as we grow up within our culture. These…
Culture Codes invisibly shape how we behave in our personal lives. We can learn to crack these Codes and achieve a new understanding of why we do the things we do. 2007.Reiki is the Japanese word for universal life force energy. The Reiki method of natural healing enables you to channel…
this energy to yourself. This book is an introductory as well as a detailed text book for the Reiki practitioner. It reveals the possibilities and limitations of the method, and explains the procedures and positions. Crystals and scents are also included in the treatment. 1996.The complete guide to homeopathy: The Principles And Practice Of Treament
By Andrew Lockie, Nicola Geddes, David S Riley. 1995
A consumers' guide to homeopathy, it reveals the key principles and history of homeopathy, and explains how we are categorized…
into "constitutional" types according to our physical and emotional characteristics. Including a self-assessment questionnaire, an index of remedies, and ailment charts showing which remedies to take for everyday health problems such as insomnia, anxiety, eczema, and toothaches. 1995.The Chinese in Canada (Canada's ethnic groups ; #9)
By Patricia Roy, Jin-Yan Tan. 1985
Beginning with an overview of Chinese emigration policy in the 19th century and the difficulties faced by Chinese immigrants in…
Canada, this booklet discusses Chinese immigration to Canada from the mid-1800s to the present. Includes population statistics and suggestions for further reading. 1985.The complete book of massages
By Clare Maxwell-Hudson. 1988
A comprehensive guide to massage techniques with clear step-by-step instructions, written and demonstrated by a leading international expert on massage.…
"Clare's massage course is a sensuous sun-filled treat. And the bonus is that afterwards you have a terrific, much-appreciated skill". 1988.The complete guide to sexual fulfilment (Practical Handbook Ser.)
By Nitya Lacroix. 1999
This text provides information on: how to provide and achieve complete satisfaction; enjoying, exploring and refreshing a loving sexual relationship;…
creating the right environment, identifying needs, sharing fantasies. It is a guide book for today's sexual attitudes. Explicit descriptions of sex. 1999.A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.