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The everyday diabetic cookbook
By Stella Bowling, British Diabetic Association Staff. 2001
This diabetic cookbook contains over 200 specially created recipes which provide healthy, balanced meals. Each recipe lists calories per serving,…
fat, protein and carbohydrate content. The book also contains a section on diabetes and a healthy lifestyle. 2001.The end of diabetes: the eat to live plan to prevent and reverse diabetes
By Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.The heart of everything that is: the untold story of Red Cloud, an American legend
By Bob Drury, Thomas Clavin. 2013
Draws on Red Cloud's autobiography, which was lost for nearly a hundred years, to present the story of the great…
Oglala Sioux chief who was the only Plains Indian to defeat the United States Army in a war. 2013.The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The education of Augie Merasty: a residential school memoir (The regina Collection)
By David Carpenter, Joseph Auguste Merasty. 2015
Joseph (Augie) Merasty was one of 150,000 children taken from their families and sent to residential schools. Merasty takes readers…
inside his time at residential school, where he was taught to be ashamed of his family and his culture and where he experienced emotional and physical abuse. But even as he looks back on this painful part of his childhood, Merasty’s sense of humour and warm voice shine through. 2015.The diabetic's book: all your questions answered
By Barbara Toohey, June Biermann, Lois Jovanovic. 1994
The authors answer more than 130 frequently asked questions about diabetes. Chapters address general information, facts about Type I and…
Type II diabetes, concerns of family and friends, and weight loss. Also includes results of the 1993 American Diabetes Association's Diabetes Control and Complications Trial Study. 1994.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The caregiver: a life with Alzheimer's
By Aaron Alterra. 2007
Alterra made the decision to become the primary caregiver for his wife once she was diagnosed with Alzheimer's. He soon…
discovered that life with an Alzheimer's patient is an ever-changing series of challenges - for instance, his wife lost her ability to walk but not to dance, so husband and wife dance from bed to chair or room to room. He covers the search for understanding, the hallucinations, mood changes, loss of mental and physical functioning, and unpredictable nature of the disease. 2007, first published 1999.The change: women, aging and the menopause
By Germaine Greer. 1991
Drawing on anthropological, medical, historical, and literary sources, Germaine Greer passionately argues that "the change" need not be a dreaded…
tragedy, but rather, a spiritual liberation of women. Among her arguments, she questions estrogen replacement therapy, and goes on to propose a new "art" of aging through menopause. 1991.The big shift: navigating the new stage beyond midlife (Your coach in a box)
By Marc Freedman. 2011
Freedman seeks to alleviate much of the hand-wringing surrounding the aging baby boomer generation. Freedman hopes that by providing guidance,…
training, education and support to the millions entering the 60 to 80-year-old life phase, a windfall of surprising and innovative solutions to many growing issues will be the result. 2011.The art of cooking for the diabetic
By Mary Abbott Hess, Katharine Middleton. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while travelling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and desserts. 1996, c1978.Shannen and the dream for a school (A kids' power book #4)
By Janet Wilson. 2011
The true story of Shannen Koostachin and the people of Attawapiskat First Nation, a Cree community in Northern Ontario, who…
have been fighting for a new school since 1979 when a fuel spill contaminated their original school building. Shannen's fight took her all the way to Parliament Hill and was taken up by children around the world. Shannen’s dream continues today with the work of the Shannen's Dream organization and those everywhere who are fighting for the rights of Aboriginal children. Grades 3-6. 2011.Secrets of becoming a late bloomer: extraordinary ordinary people on the art of staying creative, alive, and aware in mid-life and beyond
By Connie Goldman, Richard Mahler. 1995
The authors describe a late bloomer as anyone who defies the notion that his or her best years are over…
and who responds to the later stages of life not as a crisis but as a quest. They relate the "secrets" of older people who took the initiative to make positive choices for their lives. 1995.Somewhere towards the end: A Memoir
By Diana Athill. 2009
Diana Athill made her reputation as a writer with the candour of her memoirs. Now aged ninety, and freed from…
any inhibitions that even she may once have had, she reflects frankly on the losses and occasionally the gains that old age brings, and on the wisdom and fortitude required to face death. This is a lively narrative of events, lovers and friendships: the people and experiences that have taught her to regret very little, to resist despondency and to question the beliefs and customs of her own generation. 2009.Stolen from our embrace: the abduction of First Nations children and the restoration of aboriginal communities
By Suzanne Fournier, Ernie Crey. 1997
Describes the treatment of aboriginal children in Canada who were taken to live in residential schools. The story is told…
using interviews and anecdotes shared by those who attended the schools. The current state of aboriginal affairs is also discussed. 1997.Starlight tour: the last, lonely night of Neil Stonechild
By Susanne Reber, Rob Renaud. 2005
On a Saskatoon night in November 1990, seventeen-year-old Neil Stonechild disappeared, to be found dead in a field, his body…
frozen, three days later. The police investigation was cursory, but Neil's mother Stella refused to give up, as did witness Jason Roy, who had seen Neil, beaten and bleeding, in the back of a Saskatoon police cruiser the night he disappeared. It was only in January 2000, when two more men were found frozen to death, that the truth about Neil Stonechild's fate began to emerge. Some descriptions of violence and some strong language. 2005.Sometimes we dance alone: your next years can be your best years
By Edith S McCall. 1994
Believing that life is a gift of endless possibilities, eighty-something writer McCall urges others not to drop out of the…
dance of life just because they live alone in their later years. Using her own life as an example, McCall describes the adventures she has had since her divorce in the 1960s and the help she received from God. Included is a list of recreational resources. 1994.Small expectations: society's betrayal of older women
By Leah Cohen. 1984
After a lifetime as home-makers and wage earners, most older women end up poor and alone. This book looks at…
the causes and workings of the prejudice endured by women as they age. 1984.