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Showing 1 - 20 of 13702 items
A collection of games, easy-to-make crafts and projects, and festive menus that make the planning a theme party easy and…
fun. Each theme plan includes a list of read-aloud books and movies to make the party complete.By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.By Jeffrey Meyers. 2009
Dual biographies of playwright Arthur Miller (1915-2005) and actress Marilyn Monroe (1926-1962). Traces the couple's disparate family backgrounds and 1956…
marriage. Describes Monroe's role as Miller's muse but posits that her psychological problems and feelings of inadequacy led to their divorce after five years. Some descriptions of sex. 2009.By Deborah Cadbury. 2000
The text tells the story of the bitter feud between Gideon Mantell, who uncovered giant bones in a Sussex quarry…
and became obsessed with the ancient past and Richard Owen, patronised by royalty, the Prime Minister and the aristocracy, who scooped the credit for the discovery of the dinosaurs. Their struggle was to create a new science that would change man's perception of his place in the universe. 2000.By Rajiv Surendra. 2016
Actor Rajiv Surendra read "Life of Pi", discovered it was being adapted into a major motion picture, and embarked on…
a ten-year journey to land the role of a lifetime. But this is not a journey of goals and victories, this is a story of obsessively pursuing a dream, overcoming failure, and finding meaning in life. 2016.By Adrian J Desmond. 1976
Science historian draws on recent, revolutionary discoveries to present a new picture of dinosaurs and their world. Takes exception to…
the long-held myth that these beasts were sluggish, small brained, giant lizards. 1976.By Michelle Morgan. 2018
When Marilyn Monroe stepped over a subway grating as The Girl in The Seven Year Itch and let a gust…
of wind catch the skirt of her pleated white dress, an icon was born. Before that, the actress was mainly known for a nude calendar and one-dimensional, albeit memorable, characters on the screen. Though she again played a "dumb blonde" in this film and was making headlines by revealing her enviable anatomy, the star was now every bit in control of her image, and ready for a personal revolution. The ripple effects her personal rebellion had on Hollywood, and in trailblazing the way for women that followed, will both surprise and inspire listeners to see Marilyn Monroe in an entirely new light. 2018.By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.By Wayne Grady. 1993
In 1985, a party of Canadian and Chinese scientists embarked on a five-year treasure hunt in China's Gobi Desert, the…
badlands of Alberta and Canada's Arctic. They hoped to answer questions about dinosaur behaviour, migration, and evolution. 1993.By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.By Paul O'Grady. 2010
This is the second book of Paul O'Grady's autobiography. As Paul struggles to get to grips with unexpected fatherhood and…
bereavement, he searches high and low for a job that lasts and somehow finds himself getting married in the process. Work takes him from an abattoir to a children's home, from a hospital to a nightclub, and from penthouse to pavement. Along the way, he develops his Lily Savage drag act, tastes the exotic delights of Manila and invades Poland. Includes strong language and violence. 2010.By J. Stephen Lang. 1988
Turner’s research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity…
to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. She helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy, and optimizes health by producing quick, consistent and lasting weight loss. 2012.By Shirley MacLaine. 2000
The Camino has been traveled for centuries by 'saints, sinners, generals, misfits, kings and queens'. MacLaine walked with the same…
intent: to find spiritual meaning and resolution to conflicts in Self. Her account is a personal story with enormous adventure, a smattering of flashbacks to previous lives, and a hefty serving of cosmic revelations. 2000.By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.By Wayne Grady. 2000
Wayne Grady, the science editor of Equinox, and Phil Currie, a Canadian palaeontologist, travel to Patagonia, China, and the Alberta…
Badlands. Living in tents, experiencing rain, mud, windstorms, disagreements, and the ultimate glimpse of bone, they try to find conclusive evidence in an ongoing debate: did dinosaurs go extinct, or evolve into birds of the modern world? 2000.By Tristram Stuart. 2007
The word "vegetarian" wasn't coined until the 1840s, but the vegetarian impulse has been deeply-seated in Western culture since the…
17th century - Francis Bacon and Thomas Bushell contended that a vegetarian diet provided a key not only to long life but also to spiritual perfection. Stuart follows its development through its Romantic proponents Shelley and Rousseau and on into the 19th century, when doctors proffered scientific evidence that human teeth and intestines were more similar to those of herbivores than of carnivores, to more recent history, which has seen the expansion of a correlative animal-rights movement. 2006.By Anjelica Huston. 2015
Nous sommes à St Clerans, dans le comté de Galway, en Irlande. Une petite fille attend son père pour fêter…
Noël. Lui, c'est John Huston : un aventurier, un grand cinéaste, un géant. Elle, c'est Anjelica. Elle n'a que six ans mais elle sait déjà que cet homme la marquera à jamais. Cinquante ans plus tard, Anjelica Huston est devenue une star. Elle nous livre le récit de sa vie dans ces Mémoires à la fraîcheur romanesque. Après une enfance magique dans le manoir de ses parents et une adolescence en plein coeur du swinging London, Anjelica part pour New York. À 18 ans, elle est mannequin pour Vogue. Mais le cinéma la rattrape, et Stephen Frears, Francis Ford Coppola, Woody Allen, Wes Anderson vont lui offrir des rôles qui la conduiront au sommet d'Hollywood. C'est là qu'elle rencontre Jack Nicholson, avec qui elle va former un couple de légende. Dans Suivez mon regard, Anjelica Huston revient sans détour sur ses amours et sa carrière. Derrière la star, on découvre une femme émouvante, non conformiste, douée d'un vrai sens de l'observation. Illustré de nombreuses photos personnelles, cet autoportrait sensible est une peinture passionnante du nouvel Hollywood... et de ses coulisses. 2015.