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The follow: a true story
By Linda Spalding. 1998
The author recounts her expedition into the forests of Borneo in search of a reclusive primatologist, who has devoted her…
life to protecting orphaned orangutans. Describes the beauty of the island, the local society, and the despoilment of natural resources through poaching, deforestation, and misguided ecotourism. 1998.The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
By Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.The elusive Mr. Pond: the soldier, fur trader and explorer who opened the Northwest
By Barry M Gough. 2014
Born in Connecticut in 1739, Peter Pond volunteered for the colonial Connecticut and New York regiments that fought against the…
French for control of North America. Soon after, drawn by the promise of wealth and adventure, Pond paddled into the wild territory of the Indians to the west with only a canoe, some trade goods and a few French Canadians to aid him. What he returned with is the stuff of legend. 2014.The Everest years: a climber's life
By Chris Bonington. 1987
At the age of 50, the author, one of the world's best-known mountaineers, reached the summit of Mount Everest in…
1985 after four attempts. He chronicles his Everest expeditions and the ascent of Mount Vinson in the Antarctic with Frank Wells. 1987.The hall of the mountain king
By Howard H Snyder. 1973
The dig tree: the extraordinary story of the ill-fated Burke and Wills 1860 expedition
By Sarah Murgatroyd. 2003
In 1860, an eccentric Irish police officer named Robert O'Hara Burke set out to Melbourne at the head of the…
most ambitious expedition of his age. Up until this point Australia had remained a truly dark continent, but times were changing. On 20 August Burke and his team of eighteen men made a confident start - journeying north towards the Gulf of Carpentaria. Accompanied by William Wills, a shy English scientist, he was prepared to risk everything to cross the continent. Meanwhile, John McDouall Stuart, a dour Scotsman with a fondness for the bottle, was already trekking north from Adelaide. The race was on. 2003.A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The breach: Kilimanjaro and the conquest of self
By Rob Taylor. 1981
The body Principal: The Exercise Program For Life
By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.Under orders from Queen Elizabeth I, Privateer Martin Frobisher took up the search for a northwestern route to Asia. On…
July 14, 1576, he sighted the most easterly tip of Arctic North America. Over the next three summers the area would be the scene of an adventure involving the fruitless search for a northwest passage, the first attempt by the British to establish a settlement in the New world, and the first major gold-mining fraud in North American history. 2001.Ten great adventurers: biographies of ten amazing explorers
By Kate Dickinson Sweetser, Amy Puetz. 2017
Circumnavigate the globe with Sir Francis Drake, spread the gospel in Africa with David Livingstone, survive the wilds of Jamestown…
with Captain John Smith, penetrate the wilderness with Daniel Boone, capture Mexico with Hernán Cortes, fight the British with John Paul Jones, and search for gold with Hernando De Soto. Grades 5-8. 2017.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
By John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Tandems africains: du Sahara au Kilimandjaro guidés par des non-voyants
By Diego Audemard. 2007
C'est en tandems que Jean-Christophe Perrot et Diego Audemard ont choisi de réaliser leur projet "Raconte-moi la Terre" découvrir l'Afrique,…
pendant toute une année, guidés par des personnes non et mal- voyantes. Avec leurs 27 copilotes, ils ont pédalé sur 13 500 kilomètres à travers douze pays, gravi à pied quatre sommets de plus de 4 000 mètres d'altitude, et réalisé qu'au-delà du défi physique, ils vivaient un véritable partage des sens. Le témoignage d'une expérience authentique, menée pour le plaisir de voir avec d'autres yeux. Une aventure où il faut être deux pour avancer, un aveugle et un voyant, un autochtone et un étranger. 2007.Sept ans d'aventures au Tibet
By Heinrich Harrer. 1983
L'auteur raconte comment il s'est évadé de prison, pendant la guerre de 1939-1945, pour gagner le Tibet où il a…
séjourné cinq années au cours desquelles il a conseillé le jeune dalaï-lama, et s'est trouvé témoin impuissant de l'invasion chinoise. Paru en 1952, le récit a été traduit en cinquante langues. 1983.Tarrant on top of the world: in search of the polar bear
By Chris Tarrant. 2005
A passionate angler, Chris Tarrant's interest in bears was first triggered by sightings of grizzlies whilst fishing in the wilds…
of Canada. For years he harboured a plan to mount an expedition in search of their most ferocious cousins, polar bears. They are to be found in greatest numbers in the extreme north of Norway, about 400 miles south of the pole, near Svalbard. This is a record of that trip, and a homage to the power and beauty of one of the most ferocious predators left on earth. 2005.Switchbacks: true stories from the Canadian Rockies
By Sid Marty. 1999
Sid Marty presents a collection of true Rock Mountain tales drawn on his own memories and those of friends and…
former colleagues. Among his subjects are: the old guide who built a staircase up a cliff; the stranded snowshoer who was rescued between rounds of beer in a Banff tavern; the man who catered to hungry grizzlies; an opinionated packrat with a gift for larceny; and a horse named Candy whose heart was as big as a stove. 1999.Strong women stay young
By Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Shackleton's boat journey: the narrative from the Captain of the Endurance
By Frank Arthur Worsley. 2001
Worsley was the captain of the Endurance, the boat Ernest Shackleton and his men were on while attempting an Antarctic…
expedition in 1914. When the Endurance became trapped in ice, which eventually crushed the ship, the expedition became one of survival as the crew camped on a giant drifting ice floe. Eventually, Shackleton took five men, Worsley included, on an 800-mile journey on the open seas to get help on inhabited South Georgia Island. 2001.Solitude: seeking wisdom in extremes : a year alone in the Patagonia wilderness
By Robert Kull. 2008
For his Ph.D. dissertation, Kull built a cabin in the Patagonian wilderness with the intention of studying the effect of…
deep wilderness solitude on a human being. He describes a tradition of solitaries and hermits and surveys the various cultural understandings of solitude, as well as providing his physical explorations and observations of the surrounding area. Some strong language and some descriptions of sex. c2008.Snowshoes & spotted dick: letters from a wilderness dweller
By Chris Czajkowski. 2003
The uplifting and often humourous story of one woman's life in the raw wilderness. The author describes her experiences as…
she builds a cabin in the wilderness and relates the complications of the "simple life" - how she breaks trails by snowshoe, encounters grizzly bears, builds a stone oven and learns to bake bread - and spotted dick. 2003.