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Sharice’s Big Voice: A Native Kid Becomes a Congresswoman
By Sharice Davids, Nancy K. Mays, Joshua Mangeshig Pawis-Steckley. 2021
On Here Wee Read's 2021 Ultimate List of Diverse Children's Books! "Rich, vivid illustrations by Ojibwe Woodland artist Pawis-Steckley are…
delivered in a graphic style that honors Indigenous people. The bold artwork adds impact to the compelling text." (Kirkus starred review)"The prose is reminiscent of an inspirational speech (“Everyone’s path looks different”), with a message of service that includes fun biographical facts, such as her love of Bruce Lee. Pawis-Steckley (who is Ojibwe Woodland) contributes boldly lined and colored digital illustrations, inflected with Native symbols and bold colors. A hopeful and accessible picture book profile." (Publishers Weekly)"Affecting picture-book autobiography" (The Horn Book Review)This picture book autobiography tells the triumphant story of Sharice Davids, one of the first Native American women elected to Congress, and the first LGBTQ congressperson to represent Kansas.When Sharice Davids was young, she never thought she’d be in Congress. And she never thought she’d be one of the first Native American women in Congress. During her campaign, she heard from a lot of doubters. They said she couldn’t win because of how she looked, who she loved, and where she came from. But here’s the thing: Everyone’s path looks different and everyone’s path has obstacles. And this is the remarkable story of Sharice Davids’ path to Congress.Beautifully illustrated by Joshua Mangeshig Pawis-Steckley, an Ojibwe Woodland artist, this powerful autobiographical picture book teaches readers to use their big voice and that everyone deserves to be seen—and heard!The back matter includes information about the Ho-Chunk written by former Ho-Chunk President Jon Greendeer, an artist note, and an inspiring letter to children from Sharice Davids.Kungfu for Kids
By Paul Eng, Stephanie Tok. 2005
Kungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and…
philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.Tai Chi for Kids
By Jose Figueroa. 2005
This book will take you through your first few weeks as a student of Tai Chi from how to greet…
your teacher to exercises you can do to warm up for your class.As you make progress, the colorful illustrations will help you practice your technique and introduce you to fun games based on Tai Chi exercises.Kungfu for Kids
By Paul Eng, Stephanie Tok. 2005
Kungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and…
philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.Tai Chi for Kids
By Jose Figueroa. 2005
This book will take you through your first few weeks as a student of Tai Chi from how to greet…
your teacher to exercises you can do to warm up for your class.As you make progress, the colorful illustrations will help you practice your technique and introduce you to fun games based on Tai Chi exercises.Taekwondo For Kids
By Stephanie Tok, Y. H. Park. 2005
First time martial arts students are not just starting a program of physical and mental practice. They are entering a…
new world--one that not only has new rules, new goals, and even new clothing but that also offers them lots of new opportunities for fun and accomplishment.Taekwondo for Kids is a fun and accessible guide to Taekwondo practice. It includes introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, advice on setting goals, and information on competitions and tournaments.With over 75 full-color illustrations, including 40 clearly diagrammed Taekwondo exercises, and lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.Karate for Kids
By Robin L. Rielly, Stephanie Tok. 2004
A fun and accessible introduction to studying karate--designed specifically with the interests and capabilities of young martial artists in mind.First…
time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment.Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.The Camping Trip that Changed America
By Barbara Rosenstock, Mordecai Gerstein. 2012
Caldecott medalist Mordicai Gerstein captures the majestic redwoods of Yosemite in this little-known but important story from our nation's history.…
In 1903, President Theodore Roosevelt joined naturalist John Muir on a trip to Yosemite. Camping by themselves in the uncharted woods, the two men saw sights and held discussions that would ultimately lead to the establishment of our National Parks.The Bowflex Body Plan: The Power is Yours - Build More Muscle, Lose More Fat
By Ellington Darden. 2003
Discover the super secrets for getting the most out of the hottest home workout machine ever. We've all seen those…
attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible routines and practices that, combined, cause greater and faster results. The Bowflex exercise system is based on the simple bow-and-arrow principle. Its patented Power Rod technology flexes and extends to provide force or resistance, part of your week-by-week workouts, which focus on all major muscle groups. Merge the recommended Bowflex routines with Dr. Ellington Darden's guidelines on eating, hydrating, and resting, and you'll be well on your way to getting the results you've always wanted. In addition to four fat-loss meal plans, you'll find complete programs for out-of-shape athletes, women who want to reduce their hips and thighs, and individuals who wish to focus on their abdominals. Choose the one that's right for you, depending on your age, experience, body type, and personal goals. Throughout these pages you'll be inspired by reports and photographs of real results from real people using a real Bowflex machine. With a little discipline and patience, you'll see your extra fat begin to vanish, revealing your muscles' lean lines. In only six weeks, a man could drop 35 pounds of fat and 5 inches from his waist. A woman could lose 19 pounds of fat and 4 inches from her thighs. And both can build 3 pounds of muscle. Best of all, you will experience strength, firmness, and muscular refinement as never before. Elegant, instructive photographs of Dr. Darden's top 23 Bowflex exercises make this the ideal fitness manual for both men and women--those who already use the Bowflex system as well as the many new users of this fast-growing home-exercise system. The only authorized book on the subject, The Bowflex Body Plan will help you lose fat, build muscle, and reshape your body-- fast. Soon you will have the results you've always wanted. Soon you will have a Bowflex body.Live better—physically, emotionally, and spiritually—by taking simple steps to enhance your breathing You breathe over 21,000 times per day. But…
are you breathing well? In Breathe Slower, Deeper, Better, yoga instructor Yael Bloch helps you identify shallow, rushed, or misplaced breathing and shows you how to build better habits with simple exercises inspired by yoga and meditation. In just a few minutes a day, you can: Develop a deep, lasting sense of calm and relaxation.Improve your lung capacity, abdominal strength, and blood circulation.Reduce negative emotions, such as stress, anxiety, and depression.Strengthen your immune system and relieve health issues, including asthma, hypertension, and muscle pain. You don&’t have to be a yogi: Anyone can unlock centered, supple, slow, and harmonious breathing—and access a new, vibrant way of living!Leave It to Abigail!: The Revolutionary Life of Abigail Adams
By Barb Rosenstock. 2020
In this inspiring tribute, award-winning author Barb Rosenstock and New York Times bestselling artist Elizabeth Baddeley tell the true story…
of one of America's greatest founding mothers: Abigail Adams.Everyone knew Abigail was different.Instead of keeping quiet, she blurted out questions. Instead of settling down with a wealthy minister, she married a poor country lawyer named John Adams. Instead of running from the Revolutionary War, she managed a farm and fed hungry soldiers. Instead of leaving the governing to men, she insisted they "Remember the Ladies." Instead of fearing Europe's kings and queens, she boldly crossed the sea to represent her new country. And when John become President of the United States, Abigail became First Lady, and a powerful advisor.Leave it to Abigail--an extraordinary woman who surprised the world.Young Abraham Lincoln, Log-Cabin President
By Andrew Woods. 1992
"Several miles from the Lincoln home was a one-room schoolhouse. Abe was very smart and he loved school. But there…
was so much work to do on the farm that Abe and Sarah went to school for less than a year. Abe kept learning even though he could not go to school. He studied at night by the light of the fire."Abe Lincoln: The Boy Who Loved Books
By Nancy Carpenter, Kay Winters. 2006
Learn about the early life of Abraham Lincoln in this picture book biography that Kirkus Reviews calls “a moving tribute…
to the power of books and words.” In a tiny log cabin a boy listened with delight to the storytelling of his ma and pa. He traced letters in sand, snow, and dust. He borrowed books and walked miles to bring them back. When he grew up, he became the sixteenth president of the United States. His name was Abraham Lincoln. He loved books. They changed his life. He changed the world. Lexile Measure: 700Michelle Obama: First Lady, Going Higher (Step Into Reading)
By Shana Corey, James Bernardin. 2018
A Step 3 biography of esteemed lawyer and former First Lady of the United States Michelle Obama! Michelle's parents taught…
her to work hard and not let anyone or anything stand in her way. That work ethic has propelled her through her whole life—through her magnet high school, her college years at Princeton, and Harvard Law School. Her parents also taught her to reach back and help others once she found success, evidence of which is everywhere in her work as First Lady of the United States and beyond.Mindful Moves: Kid-Friendly Yoga and Peaceful Activities for a Happy, Healthy You
By Nicole Cardoza. 2021
Mindfulness is proven to boost children&’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part…
of daily life. With delightful illustrations and kid-friendly language, Mindful Moves introduces kids to simple mindfulness activities that are fun, easy to remember, and available for kids to turn to any time the need arises, no matter where they are. Check Your Inner Weather encourages children to tune into how they feel in the moment and accept their feelings without judgement. Pose like a Superhero helps fill kids with inner strength and confidence, while Breathe like a Walrus helps them channel frustration or anger through breath and facial relaxation. Each of the meditation, mindfulness, yoga, and movement activities is designed to help kids stay calm, be present, and feel focused and happy. Whether it&’s before a busy day at school, in the backseat of the car, during a test, or heading off to bed, this is a guide kids can refer to again and again!Abraham Lincoln (Biographies)
By Laura K. Murray. 2020
How much do you know about Abraham Lincoln? Find out the facts you need to know about the 16th president…
of the United States. You'll learn about the early life, challenges, and major accomplishments of this important American.Softball Fun (Sports Fun)
By Cari Meister. 2021
Softball is exciting to watch, but it’s even more fun to play! Kids can take the field by learning the…
rules of the sport, the equipment and skills needed to play, and the importance of good sportsmanship. A simple activity helps kids strengthen a basic softball skill.Martial Arts Fun (Sports Fun)
By Cari Meister. 2021
Martial Arts are thrilling to watch, but they’re even more fun to do! Kids can take part in the sport…
by learning what martial arts are, what gear and skills are needed, what happens during lessons, and how to be a good sport. A skill-building activity helps kids participate in the fun.Wrestling Fun (Sports Fun)
By Cari Meister. 2021
Wrestling is cool to watch, but it’s even more fun to do! Kids can get out on the mat by…
learning the rules of the sport, the gear and skills needed to wrestle, and the importance of good sportsmanship. A skill-building activity helps readers get in on the fun.Dance Fun (Sports Fun)
By Cari Meister. 2021
Dance is fun to watch, but it’s even more fun to do! Kids can take the stage by learning what…
dance is, what gear and skills are needed, what happens during lessons, and how to be a good sport. A special activity helps kids build a basic dance skill.