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Showing 1 - 20 of 51012 items
By Barbara Moses. 1999
Workers today are changing how we think about the workplace by making choices that reflect not only economic considerations, but…
also individual needs and desires. Today's workplace is more flexible, encouraging us to incorporate our personalities and creativity into our working life. Moses discusses what type of worker will be more successful in the future, warns against today's frenetic busyness, and shows what motivates the new worker and how everyone can profit from future work trends.By J. L Granatstein. 1993
Granatstein's study of life at the top during the Second World War centres on the most senior ranks in the…
Canadian Army. Men like Andrew McNaughton, Harold Crerar, Thomas Burns and Guy Simonds had not only to win military campaigns, but also command the sympathies of bureaucrats and powerful politicians. None, however, forgot they were fighting a war, and that their decisions directly affected the lives of Canadian soldiers. 1993.By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By David Cruise, Alison Griffiths. 1996
Amidst public outcry, Prime Minister John A. Macdonald created the North West Mounted Police to bring law and order to…
one of the most dangerous places in North America -- the Canadian West. Using original sources, the authors portray the first Mounties, some three hundred untrained young men, who were sent west to drive out whiskey smugglers and outlaws, and pacify the Indians. Some strong language. c1996.By Paul Brickhill. 2000
The Great Escape tells how more than six hundred men in a German prisoner of war camp worked together to…
achieve an extraordinary break-out. Every night for a year they dug tunnels, and those who weren't digging forged passports, drew maps, faked weapons and tailored German uniforms and civilian clothes to wear once they had escaped. All of this was conducted under the very noses of their prison guards. When the right night came, the actual escape itself was timed to the split second - but of course, not everything went according to plan... 2000.By Gayle Laakmann McDowell. 2011
A guide to win a coveted spot at Google, Microsoft, Apple, or other top tech firms. Learn what to study,…
what career paths to consider, hiring procedures and how to make yourself stand out from other candidates. Covers key concerns like which extra-curriculars and other experiences look good, how to apply, how to design and tailor your resume, and how to prepare for and excel in the interview. 2011.By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.By Carol Off. 2004
In 1993, Canadian peacekeepers in Croatia were plunged into the most significant fighting Canada had seen since the Korean War.…
In September 1993, in a tiny corner of Croatia known as Medak Pocket, a unit of Canadian peacekeepers planted themselves between besieged Serbs and the advancing Croat army, driving them from the area under United Nations protection. The soldiers should have returned home as heroes, but instead, they arrived under a cloud of suspicion and silence. Descriptions of violence and some strong language. 2004.By Gary Hart. 2004
Hart, a former senator and presidential candidate, fears that containment of communism has been supplanted by a blatant strategy of…
empire as the basis of American foreign policy. He rejects what he regards as the unilateral efforts by the current administration to promote geopolitical interests. As an alternative, Hart proposes a foreign policy designed to advance the "fourth power" - that is, the power of core American values, including representative government and individual liberty. 2004.By Joan Frances Casey, Lynn I Wilson. 1991
In 1981, therapist Lynn Wilson diagnosed Joan Casey as having a multiple personality disorder. Joan's story, interspersed with the therapist's…
notes, describes the abuse she suffered as a child as well as Lynn Wilson's unorthodox 4-year treatment of the disorder. Violence and explicit descriptions of sex. c1991.By Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.By Dick Lehr. 2009
The Fence documents the true story of a Boston police incident during which an undercover officer was brutally beaten by…
fellow officers who mistook him for a murder suspect. Some strong language and some descriptions of violence. c2009.By Ronald Shillingford. 2000
The text covers practical self defence systems as used by the world's top soldiers. The book provides indepth detail on…
how soldiers defend themselves in an unarmed situation against assailants, knife attacks, bayonet attacks, firearms, chokes and headlocks. 2000.By Susan P Halpern. 2004
A cancer survivor and psychotherapist addresses how individuals can best respond with sensitivity and compassion to a sick friend or…
relative. Demonstrates making a potentially awkward situation more comfortable through effective speech and behaviour. Includes suggestions for talking to children about illness. 2004.By Jon Gordon, Kenneth H Blanchard. 2009
Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…
forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.By Nathan M Greenfield. 2010
Fall, 1941. Almost 2,000 members of the Royal Rifles and Winnipeg Grenadiers were sent to bolster the British garrison at…
Hong Kong, but in the seventeen day battle for the colony following the attack on December 8, the Canadians suffered grievous losses. The second part of their story describes how the Canadians survived the horrendous conditions of Japanese POW camps. Some descriptions of sex, explicit descriptions of violence and strong language. 2010.By Michael L Ray. 2008
Through 25 years of teaching Stanford University's famed Personal Creativity in Business course, Michael Ray discovered that people who move…
beyond ordinary success and achievement have a secret. They live for a highest goal that drives them to accomplish their dreams, find fulfillment, and become generative leaders. Here, Ray tells you how you, too, can thrive by incorporating this powerful secret into your daily life. 2008.By Gary Zukav, Linda Francis. 2002
Although developing emotional awareness is challenging and difficult because it requires becoming aware of our buried emotional pain, it is…
also enormously rewarding. This text shows us how to free ourselves from our compulsions, fixations, obsessions and addictions - such as anger, workaholism, obsessive eating, alcohol and drug abuse - that prevent us from living a fulfilling and meaningful life. 2002.By Kate White. 2018
Bestselling author, professional speaker, and former editor-in-chief of Cosmopolitan, Kate White shares the nine core principles gutsy women need to…
own their excellence, break the rules (or make their own), ask for what they deserve, and refuse to apologize for who they are and what they want. 2018.