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Nutrition, Fitness
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Forget the fad diets: an associate professor of psychology (Rutgers) offers a science-based approach to healthy eating and weight management (backed by research from scientists, doctors, nutritionists, and psychologists).
A Just and Generous Nation: Abraham Lincoln and the Fight for American Opportunity
By Harold Holzer, Norton Garfinkle. 2015
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Politics and government biography, Business and economics, United States history, General non-fiction
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In A Just and Generous Nation, the eminent historian Harold Holzer and the noted economist Norton Garfinkle present a groundbreaking…
new account of the beliefs that inspired our sixteenth president to go to war when the Southern states seceded from the Union. Rather than a commitment to eradicating slavery or a defense of the Union, they argue, Lincoln’s guiding principle was the defense of equal economic opportunity. Lincoln firmly believed that the government’s primary role was to ensure that all Americans had the opportunity to better their station in life. As president, he worked tirelessly to enshrine this ideal within the federal government. He funded railroads and canals, supported education, and, most importantly, issued the Emancipation Proclamation, which opened the door for former slaves to join white Americans in striving for self-improvement. In our own age of unprecedented inequality, A Just and Generous Nation reestablishes Lincoln’s legacy as the protector not just of personal freedom but of the American dream itself.Scream: Chilling Adventures in the Science of Fear
By Margee Kerr. 2015
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Psychology, Self help
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Shiver-inducing science not for the faint of heart. No one studies fear quite like Margee Kerr. A sociologist who moonlights…
at one of America’s scariest and most popular haunted houses, she has seen grown men laugh, cry, and push their loved ones aside as they run away in terror. And she’s kept careful notes on what triggers these responses and why. Fear is a universal human experience, but do we really understand it? If we’re so terrified of monsters and serial killers, why do we flock to the theaters to see them? Why do people avoid thinking about death, but jump out of planes and swim with sharks? For Kerr, there was only one way to find out. In this eye-opening, adventurous book, she takes us on a tour of the world’s scariest experiences: into an abandoned prison long after dark, hanging by a cord from the highest tower in the Western hemisphere, and deep into Japan’s mysterious "suicide forest. ” She even goes on a ghost hunt with a group of paranormal adventurers. Along the way, Kerr shows us the surprising science from the newest studies of fear--what it means, how it works, and what it can do for us. Full of entertaining science and the thrills of a good ghost story, this book will make you think, laugh--and scream.