Title search results
Showing 1 - 20 of 34660 items
The great code: the Bible and literature
By Northrop Frye. 1982
The G.I. Diet: the green-light way to permanent weight loss : revised and updated
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The great game: the myth and reality of espionage
By Frederick Porter Hitz. 2004
A study of how the literature of espionage compares with its actual practice, written by a former CIA officer. Hitz…
concludes that in most instances truth is more surprising and peculiar than fiction. For espionage fans interested in an insider's assessment of the reality behind the entertainment. Some strong language. 2004.The glass air: selected poems
By P. K Page. 1985
The golden thread: a reader's journey through the great books
By Bruce Meyer. 2000
Meyer shows how all the greats - Homer, Sophocles, Virgil, Dante, Shakespeare and numerous other classic writers - are still…
very relevant. Using his trademark approach to reading and understanding, he takes readers on an exciting voyage of discovery through some of the most important works of Western literature. 2000.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The first tycoon: the epic life of Cornelius Vanderbilt
By T J Stiles. 2010
T J Stiles tells the dramatic story of Cornelius "Commodore" Vanderbilt, the combative man and American icon who did more…
than perhaps any other individual to create modern capitalism. From Vanderbilt's humble birth during the presidency of George Washington to his death as one of the richest men in American history, we see how the Commodore helped to launch the transportation revolution, propel the Gold Rush, reshape Manhattan and invent the modern corporation. 2010.The enthusiasms of Robertson Davies
By Robertson Davies, Judith Skelton Grant. 1979
The establishment man: a portrait of power
By Peter C Newman. 1982
The Guggenheims: an American epic
By John H Davis. 1978
The gambler: how penniless dropout Kirk Kerkorian became the greatest deal maker in capitalist history
By William C Rempel. 2018
Tells the rags-to-riches story of self-made billionaire Kirk Kerkorian--the daring aviator, movie mogul, risk-taker, and business tycoon who transformed Las…
Vegas and Hollywood as one of the top financiers in America. 2018.The Dukan diet
By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.The edible man: Dave Nichol, President's Choice & the making of popular taste
By Anne Kingston. 1994
Chronicles the rise of Dave Nichol, whose work with private label products helped revolutionize the supermarket industry. First brought into…
Loblaws by Galen Weston in 1971, Nichol became president in 1976, but was moved to a smaller arm of Loblaws in 1984. Here, he met his great success, developing President's Choice into a retail phenomenon. Kingston discusses Nichol's work at Loblaws, his aggressive and sometimes abusive personality, and his departure from Loblaws in 1993. 1994.The Eatons: the rise and fall of Canada's royal family
By Rod McQueen. 1998
A revealing look at how the Eaton dynasty was created over four generations and almost destroyed in one. It discusses…
the private and business lives of a colourful cast of characters who have touched the lives of Canadians from coast to coast. 1998.The diaries of Northrop Frye, 1942-1955 (Collected works of Northrop Frye. book VIII)
By Northrop Frye, Robert D Denham. 2001
Frye's entries contain self-analysis and self-revelation, as well as humour, dark moods and claustrophobia, and some self-congratulating. They also serve…
as a chronicle of Frye's life, as we watch him teach classes, plan his career, record his dreams, register his reactions to the people he meets, and reflect on books, music, movies, and religious and political issues. Some strong language. 2001.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The deal maker: how William C. Durant made General Motors
By Axel Madsen. 2000
William C. Durant did big things the big way: he overreached, but, until his final failure, he picked up the…
pieces time after time to confound his competitors. From a turbulent childhood in the small town of Flint, Michigan, to his phenomenal success in creating General Motors, Durant's meteoric career easily rivals the success stories of modern legends. 2000.The collected essays, journalism and letters of George Orwell; Vol. 3: As I please, 1943-1945
By George Orwell, Ian Angus, Sonia Orwell. 1970