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On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
Showing 1 - 6 of 6 items
By Laurie Capogna, Barbara Pelletier. 2011
Optometrists Pelletier and Capogna's guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Combines the latest…
scientific study results, practical advice, and meal ideas and recipes, highlighting the power of foods such as green and orange vegetables and cold water fish in maintaining optimum eye health. Explains how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process. 2011.By Yves Quenneville, Natasha Dufour. 2008
"Apprendre quun proche est gravement malade est une des situations les plus difficiles qu'une personne puisse vivre dans sa vie.…
La peur de perdre l'être cher jumelée à celle de ne pas trouver les mots de réconfort et le soutien adéquat font soudain partie du quotidien. Pour aider ces personnes à accompagner leurs proches [...], Yves Quenneville et Natasha Dufour, médecin-psychiatres à lHôpital Notre-Dame du CHUM, ont conçu cet ouvrage qui se veut simple, soutenant et non directif. "Il est plus un compagnon qu'un guide qui rassure et aide à avoir confiance en ses moyens dans la délicate et difficile tâche d'accompagner dans sa maladie une personne qui nous tient à cœur", explique le Dr Quenneville." -- 4e de couv.By Mihaly Csikszentmihalyi, Léandre Bouffard. 2004
"Voici, enfin traduit en français, l'un des grands classiques de la psychologie du XXe siècle. Dès sa parution aux États-Unis,…
il y a plus de dix ans, le livre de Mihaly Csikszentmihalyi a été salué comme un ouvrage fondateur: pour la première fois, grâce à la méthode originale mise au point par son auteur, la question du bonheur recevait une réponse factuelle, dépassant les débats philosophiques. Que dit Csikszentmihalyi? Pour l'essentiel que les moments de joie et de satisfaction dans notre vie ne sont pas associés à de simples loisirs, mais à un certain état psychologique, caractérisé par un sentiment de fluidité mentale et d'intense concentration sur des tâches qui mobilisent toutes nos compétences. C'est à l'étude de cette expérience optimale, des moyens de l'atteindre et de la généraliser qu'est consacrée la majeure partie de Vivre. Car, comme le dit Csikszentmihalyi lui-même: Maîtriser son expérience intérieure, c'est devenir capable de choisir la qualité de ce que l'on veut vivre. Si ce n'est pas le bonheur, cela y ressemble." -- 4e de couv. Titre uniforme: Flow.By Maestro Fresh-Wes, Tamara Hendricks-Williams. 2010
Wes "Maestro" Williams has had to overcome many challenges in his life - some come from within, whether it's a…
fear of failure or low self-esteem, and some come from your circumstances. Wes shows you how to define your vision, how to achieve it, and what to do once you're there. He offers useful tips and advice, as well as inspirational stories and quotes, and exercises that will keep you moving towards your own vision. For junior and senior high readers. Some descriptions of violence and some strong language. 2011, c2010.By Tanya Lloyd Kyi, Drew Shannon. 2020
An essential overview of the science behind stereotypes: from why our brains form them to how recognizing them can help…
us be less biased. From the time we're babies, our brains constantly sort and label the world around us --- a skill that's crucial for our survival. But, as adolescents are all too aware, there's a tremendous downside: when we do this to groups of people it can cause great harm. Here's a comprehensive introduction to the science behind stereotypes that will help young people make sense of why we classify people, and how we can change our thinking. It covers the history of identifying stereotypes, secret biases in our brains, and how stereotypes affect our sense of self. Most importantly, it covers current research into how science can help us overcome our biases, offering hope for a future where stereotypes are less prevalent and the world is more fair for everyone. Written by award-winning author Tanya Lloyd Kyi, this timely and hopeful book addresses the issues of discrimination, racism, sexism, ableism and homophobia and offers concrete suggestions on how to make change. It uses scientific inquiry and loads of relatable and interesting examples to explore these uncomfortable topics in age-appropriate and engaging ways. Chapters, sidebars and colorful illustrations break the text into manageable chunks. Besides the many ways this book could be used to inspire frank and in-depth discussions on the importance of addressing stereotypes and bias, it also links to many science and social studies curriculum topics. Backmatter includes an extensive list of sources, suggestions for further reading and an index.By Jennifer Gardy, Belle Wuthrich. 2021
A 2022 Forest of Reading: Yellow Cedar Award Nominee!An illustrated book about the digestive system and microbiome for young readers,…
from famous (and funny) scientist Dr. Jennifer Gardy.Everybody eats, and everybody poops. Pretty ordinary stuff, right?But what happens in between is far from ordinary! That’s where your digestive system—also known as your gut—works its magic. It Takes Guts is an excellent, science-based resource for classroom learning and home-schooling for kids age 9 to 13, with information about: The surprising role that food and digestion play in your mood and immune system.The amazing tools your body uses to break down food including acids, which do their thing without burning a hole in your stomach!The incredible truth that not all bacteria is bad! Billions of “helpful bacteria” belong in your gut.And so much more.Dr. Jennifer Gardy also takes stomach-turning detours to investigate the science behind burps, barfs, and farts, proving that learning about the wonderful world of your gut—takes guts!