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A Companion to Shakespeare
By David S. Kastan. 1999
A Companion to Shakespeare is an indispensable book for readers of Shakespeare and anyone with an interest in his works.…
In 28 newly commissioned essays, this volume offers a remarkably innovative and comprehensive picture of the theatrical, literary, intellectual and social worlds in which Shakespeare wrote and produced his plays. Each individual essay stands as an authoritative account of the state of knowledge in its field, and provides a new and compelling portrait of the historical conditions, both imaginative and institutional, that enabled (and in some cases inhibited) Shakespeare's great art. Topics covered include the organization and regulation of Elizabethan playing, printing, and publication; the circulation of the play-texts: Shakespeare's reading; religion and political thought in England in late Elizabethan and Jacobean England: and the linguistic and literary environment in which he wrote.Say No To Heart Disease: The drug-free guide to preventing and fighting heart disease
By Patrick Holford. 1998
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be…
prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.Beyond Temptation: How to Stop Overeating and Feel Normal and in Control Around Food
By Sophie Boss, Audrey Boss. 2012
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat…
overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.The Lost Art of Reading: Books and Resistance in a Troubled Time
By David L. Ulin. 2018
The new introduction and afterword bring fresh relevance to this insightful rumination on the act of reading--as a path to…
critical thinking, individual and political identity, civic engagement, and resistance.The former LA Times book critic expands his short book, rich in ideas, on the consequence of reading to include the considerations of fake news, siloed information, and the connections between critical thinking as the key component of engaged citizenship and resistance. Here is the case for reading as a political act in both public and private gestures, and for the ways it enlarges the world and our frames of reference, all the while keeping us engaged.ABC-Management, Time
By Yara Osman, Yasser Osman, Sara Osman. 2017
Management and managing situations is a day-to-day action that we experience and handle from our childhood and throughout our life.…
Growing up we have to manage our homework, relationships, exams, applications to college, bosses at work, difficult situations, and finally some of us become project managers. This book aims to set the management processes terminologies with simple explanation into our children's minds through colouring sketches and by parents reading them like some bed time story to their children. Offering a lot of work values, this book presents sketches reflecting teaming up at work, the relationship between employer and employees and the commitment to complete the tasks. The book also highlights family values through sketches of family members gathering around the dining table and emphasizing the importance of reading. This book series presents books nine management processes, Scope, time, Cost, Quality, Human Resources, Communication, Risk, Procurement, and Stakeholders. The tenth remaining process according to the Project management institute PMBOK guide and standard is the Integration process, which is simply a combination of all processes indicated above. Raising our children has become a challenge nowadays; this series of books tries to provide a tool to manage valuable time between parents and children to assure better quality and learning experience that the child will enjoy when he is using the books on his own, while also including a story to allow the parent to build upon and implement an addition to advice and transfer knowledge from parents to children based on their daily behaviour and day-to-day life experience.The 10 Secrets Of 100% Health Cookbook: Simple and Delicious Recipes for Optimum Health
By Patrick Holford, Fiona McDonald Joyce. 2012
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles…
of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts.With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.The Value of Herman Melville (The Value of)
By Geoffrey Sanborn. 2018
In The Value of Herman Melville, Geoffrey Sanborn presents Melville to us neither as a somber purveyor of dark truths…
nor as an ironist who has outthought us in advance but as a quasi-maternal provider, a writer who wants more than anything else to supply us with the means of enriching our experiences. In twelve brief chapters, Sanborn examines the distinctive qualities of Melville's style - its dynamism, its improvisatoriness, its intimacy with remembered or imagined events - and shows how those qualities, once they have become a part of our equipment for living, enable us to sink deeper roots into the world. Ranging across his career, but focusing in particular on Moby-Dick, 'Bartleby, the Scrivener', 'Benito Cereno', and Billy Budd, Sanborn shows us a Melville who is animating rather than overawing, who encourages us to bring more of ourselves to the present and to care more about the life that we share with others.Say No To Diabetes: 10 Secrets to Preventing and Reversing Diabetes
By Patrick Holford. 2011
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of Diabetes type 1,…
Diabetes type 2 and the forerunner of Diabetes 2, Metabolic Syndrome, with motivating case histories and supported by the latest scientific findings. He advises on the causes of the current diabetes problem, explains the 10 secrets for preventing and reversing diabetes and Metabolic Syndrome, and provides an anti-diabetes diet, a daily supplement programme, and advice on how to undo the damage caused by diabetes and diabetes drugs. This easy-to-follow programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.Ginsberg: A Biography
By Barry Miles. 1989
Barry Miles has accounted the life of one of the most extraordinary poets. Drawing on his long literary association with…
Ginsberg, as well as on the poet's journals and correspondence, he presents an account of a controversial life.Solve Your Skin Problems
By Patrick Holford, Natalie Savona. 2001
Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet…
and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
By Patrick Holford. 2012
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by…
step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday TimesOptimum Nutrition Made Easy: The simple way to achieve optimum health
By Patrick Holford, Susannah Lawson, Susannah Campos. 2008
Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can…
help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to achieve optimum nutrition. In OPTIMUM NUTRITION MADE EASY, he distills the essence of his unique approach to health and presents it in an easy-to-follow, accessible format. It includes the basics of optimum nutrition, including what to eat, what to avoid and which supplements to take, as well as advice on superfoods and meal planning. The author also provides a simple programme for achieveing optimum health and, through a series of questionnaires, allows you to develop a nutrition programme that is right for you.The Cambridge History of the Book in Britain
By David Mckitterick. 2009
The years 1830-1914 witnessed a revolution in the manufacture and use of books as great as that in the fifteenth…
century. Using new technology in printing, paper-making and binding, publishers worked with authors and illustrators to meet ever-growing and more varied demands from a population seeking books at all price levels. The essays by leading book historians in this volume show how books became cheap, how publishers used the magazine and newspaper markets to extend their influence, and how book ownership became universal for the first time. The fullest account ever published of the nineteenth-century revolution in printing, publishing and bookselling, this volume brings the Cambridge History of the Book in Britain up to a point when the world of books took on a recognisably modern form.Writing the West, 1750-1947: Representations from Indian Languages
By C. Vijayasree. 2004
The History of Science Fiction
By Adam Roberts. 2016
This book is the definitive critical history of science fiction. The 2006 first edition of this work traced the development…
of the genre from Ancient Greece and the European Reformation through to the end of the 20th century. This new 2nd edition has been revised thoroughly and very significantly expanded. An all-new final chapter discusses 21st-century science fiction, and there is new material in every chapter: a wealth of new readings and original research. The author's groundbreaking thesis that science fiction is born out of the 17th-century Reformation is here bolstered with a wide range of new supporting material and many hundreds of 17th- and 18th-century science fiction texts, some of which have never been discussed before. The account of 19th-century science fiction has been expanded, and the various chapters tracing the twentieth-century bring in more writing by women, and science fiction in other media including cinema, TV, comics, fan-culture and other modes.Good Gut Bugs: How to improve your digestion and transform your health
By Kathryn Marsden. 2011
Did you know that there are more bacteria in your gut than the total number of cells in your body?…
Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number of good bugs in your body, with amazing results? Probiotic supplements are on their way to becoming the 21st century must-have for maintaining good health. In GOOD GUT BUGS Kathryn Marsden explains that we need good bacteria to avoid, or overcome, conditions caused by bad bacteria. Writing in an accessible, lively style she reveals what probiotics do, how they work, and how simple dietary changes can allow you to benefit from them. Discover how probiotics will help you avoid MRSA, lower your cholesterol, improve the digestion, boost your immune system, calm the side effects of antibiotics, control and limit the growth of yeasts and parasites, treat constipation and ease IBS.Say No To Arthritis: The proven drug free guide to preventing and relieving arthritis
By Patrick Holford, Christopher Quayle. 1999
Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert…
Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme.SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, exercise and even the attitude you have towards your symptoms. This invaluable knowledge is brought to life with a practical and easy-to-follow anti-arthritis action plan that includes guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain and how to reduce stress in order to ease symptoms.Critical Approaches to Comics: Theories and Methods
By Matthew J. Smith, Randy Duncan. 2012
Critical Approaches to Comics offers students a deeper understanding of the artistic and cultural significance of comic books and graphic…
novels by introducing key theories and critical methods for analyzing comics. Each chapter explains and then demonstrates a critical method or approach, which students can then apply to interrogate and critique the meanings and forms of comic books, graphic novels, and other sequential art. The authors introduce a wide range of critical perspectives on comics, including fandom, genre, intertextuality, adaptation, gender, narrative, formalism, visual culture, and much more. As the first comprehensive introduction to critical methods for studying comics, Critical Approaches to Comics is the ideal textbook for a variety of courses in comics studies. Contributors: Henry Jenkins, David Berona, Joseph Witek, Randy Duncan, Marc Singer, Pascal Lefevre, Andrei Molotiu, Jeff McLaughlin, Amy Kiste Nyberg, Christopher Murray, Mark Rogers, Ian Gordon, Stanford Carpenter, Matthew J. Smith, Brad J. Ricca, Peter Coogan, Leonard Rifas, Jennifer K. Stuller, Ana Merino, Mel Gibson, Jeffrey A. Brown, Brian SwaffordBoost Your Immune System: The drug-free guide to fighting infection and preventing disease
By Patrick Holford, Jennifer Meek. 2010
We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly…
supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.Beat Stress and Fatigue: The drug-free guide to de-stressing and raising your energy levels
By Patrick Holford. 2010
Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge…
your system, and keep your emotions and body balanced without dramatically changing your life or resorting to prescription drugs. The key is eating the right food and correctly supplementing your diet.In this breakthrough book you will learn how to beat the sugar blues, balance your stress hormones and turn food into energy - not fat. You will also discover the power of sleep, and how to increase your concentration, and control impatience and irritability. Practical and effective, this invaluable book will help you improve your vitality and sense of wellbeing.