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Showing 1 - 20 of 42 items
The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The arthritis helpbook: a tested self-management program for coping with arthritis and fibromyalgia, 5th edition
By Kate Lorig, James F Fries. 2000
Based on the program developed at the Stanford University Arthritis Center. A self-treatment plan to help arthritic people lead a…
productive life, including: exercise, pain management techniques, problem solving, making everyday tasks easier, tips on traveling, joint protection, and self- help aids. Also includes information on diet and nutrition, and medications. Some descriptions of sex. 2000.Stroke: a comprehensive guide to "brain attacks"
By Vladimir Hachinski, Larissa Hachinski. 2002
Every 45 seconds someone in the United States will experience a stroke and four million Americans are living with the…
effects of stroke. Information resource for those who want to understand this silent and debilitating disease, whether for themselves or for someone they love. 2002.Sports hall of fame, weird
By Kevin Sylvester. 2005
Take a walk on the weird side! Odd, weird and just plain gross moments in sports await you, including yucky…
bathroom incidents, cursed teams, and spectacular losers. Find out why some hockey fans throw an octopus on the ice, how a dead guy got drafted, and how the hand of God may have decided a soccer game. Grades 4-7. 2005.Still me: A Life
By Christopher Reeve. 1998
Best known for his role as Superman, actor Reeve discusses his life and career before and after the 1995 horseback…
riding accident that left him paralyzed. Reeve has faith that his injured spinal cord can eventually be repaired and is active in raising funds for research. Some strong language. Bestseller. 1998.Reflections of the moon on water: healing women's bodies and minds through traditional Chinese wisdom
By Xiaolan Zhao, Kanae Kinoshita. 2006
Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, menopausal symptoms and other gynecological disorders…
- common health problems in the West, but not in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. She explains what every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. Descriptions of sex. 2006.Polio: an American story
By David M Oshinsky. 2005
Account of the twentieth-century search for a polio vaccine and the rivalries that developed between competing medical researchers, notably Jonas…
Salk, Albert Sabin, and Hilary Koprowski. Traces the National Foundation for Infantile Paralysis campaigns and the public health experiment involving Salk's vaccine. Evokes the widespread panic over the disease. Winner of the 2006 Pulitzer Prize for history. 2005.Pain: the fifth vital sign
By Marni Jackson. 2002
An exploration of the nature of pain, and why it is so poorly understood and expressed. Investigates the history of…
pain and the possibility of pain genetics. Includes stories of people in pain and pain pioneers, from eccentrics, artists, wrestlers, and writers to ministers, mothers, psychologists, philosophers, nurses, and doctors. Some strong language. 2002.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Navigating Canada's health care: a user guide to getting the care you need
By Francesca Grosso, Michael Decter. 2006
A practical guide to getting the best health care within the existing system. Filled with concrete, up-to-date information and surprising…
facts, the book follows best-practice health care through the three stages of life (early, middle and senior years). Explains what the system does and does not provide, and outlines strategies for better advocacy. 2006.Multiple sclerosis: the facts you need
By Paul O'Connor. 2002
Multiple sclerosis - MS - strikes about one in a thousand North Americans, usually in early adulthood. The disease involves…
the central nervous system and has wide-ranging effects that are difficult to predict. This fully updated edition is a comprehensive guide to living with MS, including diagnosis, treatments, and coping skills. 2002, c1998.Lines on the water: a fisherman's life on the Miramichi
By David Adams Richards. 1998
Richards reflects on the art of fishing the Miramichi River, from landing his first trout to the endless search for…
the next great fishing pool. He writes about perseverance and respecting nature, and relates the lore, wisdom, humour, and passion of fishing. Winner of the 1998 Governor General's Award for Non-fiction. 1998.Kill or cure?: how Canadians can remake their health care system (Phyllis Bruce book)
By Rick Archbold, Carolyn Bennett. 2000
Dr. Bennett compares the health care system in Canada with other countries and analyzes where the money is being spent…
or misspent. She offers a plan for creating a new health care team that will bring together doctors and patients more productively, reduce overlapping and waste, and move health care technologically into the twenty-first century. She also suggests ways to choose a good family doctor and to become a health care advocate. 2000.Chronic fatigue and immune dysfunction syndrome (CFIDS) and fibromyalgia syndrome (FMS) can cause a baffling array of symptoms and are…
frequently misdiagnosed or even dismissed by physicians. Teitelbaum presents the latest information about CFIDS and FMS, where they come from, and how you can eliminate them. Includes facts on endocrine and hormonal imbalances, nutritional problems, hypothyroidism, blood pressure disturbances, yeast overgrowth, sleep disorders, recurrent infections, parasites, mitochondrial dysfunction, and anatomical anomalies. 2001.Crohn's disease & ulcerative colitis (Your personal health series)
By Fredric G Saibil. 2003
The author, a renowned expert on inflammatory bowel disease (IBD), describes the normal gastrointestinal system, explains what goes wrong in…
someone with IBD. He also provides travel tips and other useful self-help strategies for living with IBD. He explains the possible complications of the disease, and the special problems of children with IBD. 2003.Hepatitis C: everything you need to know (Your personal health series)
By Jenny Heathcote. 2002
Arthritis: revised edition (Your personal health series)
By John Thompson. 2000
Up-to-date information on the causes, diagnosis and treatment of arthritis. Includes how a diagnosis is made; different types of arthritis;…
symptoms of arthritis and how to interpret them ; arthritis in children; and the various treatments for arthritis. 2000, c1995.Etched in ice: a tribute to hockey's defining moments
By Michael McKinley. 1998
"Etched in Ice" showcases the builders and broadcasters, the dramas and pathos, of a sport that has long made winter…
the hottest season. It includes not only the titans and their achievements, but it also takes us to the men and women who are not household names, yet have affected the game in their own remarkable ways: the first big-time team on the West Coast; a gifted American player cut down early in World War I; a women's team that lost only two games out of 350 during the 1930s. 1998.Paget, an expert on sexuality and relationships, uses her taboo busting and groundbreaking research to help women maintain their sensuality…
and sexuality while dealing with changes in body, relationship, and lifestyle during and after pregnancy. All the questions women - and men - have regarding pregnancy and sex will finally be answered. Explicit descriptions of sex. 2004.