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Succeed At Breastfeeding: Teach Yourself
By Pauline Lim. 2010
Pauline Lim has helped hundreds of women overcome problems with breastfeeding and in this book she gives you all the…
information and support you need. Focusing on the early days, she will show you how to overcome the initial problems, answer questions about soreness, colic and weight-gain, and give you the type of reassurance you can only get from a midwife with decades of experience.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of breastfeeding.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.Precious Babies: Pregnancy, birth and parenting after infertility
By Kate Brian. 2011
Infertility never leaves you no matter what the outcome is - it does shape you and it shapes the way…
you bring your children up.One in six couples finds it difficult to conceive, and many thousands of babies are born in the UK every year as a result of fertility treatment. For women who finally have that long-awaited positive pregnancy test, the expectation is that they will now be the same as any other pregnant woman. The reality is that the experience of infertility continues to resonate during pregnancy, birth and often long afterwards. Packed with case histories and informed by expert advice, this is the first book to address the specific practical and emotional issues experienced by women who have struggled to become pregnant and provides much-needed reassurance and support.Contents include: The long-awaited positive result; Pregnancy; Birth; The early days; Postnatal depression; Family life; Trying again; An only child; More than one (twins etc); The teenage years and beyond; Donor families; Miscarriage.Su Embarazo Semana a Semana: Tercera Edicion
By Glade B. Curtis, Judith Schuler. 2013
La guia medica del embarazo mas completa, actualizada y confiable, completamente revisada y puesta al dia! Su embarazo semana a…
semana es la guia sobre el embarazo mas completa a su disposicion. Los medicos la recomendan, las parejas que esperan un bebe confian en ella, y usted y su pareja la encontraran indispensable. Con este formato de semana a semana, usted podra seguir los cambios de su bebe y comparar los detalles de su embarazo segun el mismo calendario semanal que emplea sy medico. Autorizada y facil de usar a la vez, esa edicion recientemente corregida--la primera en ocho an~os--cubre la informacion mas reciente, desde las tendencias y recomendaciones de seguridad hasta las inquietudes medicas, asi como tambien: Description detallada del desarrollo del bebe cada semana La mas reciente informacion sobre examenes y procedimientos medicos Consejos sobre nutricion, su salus y como lo que usted hace afecta el desarrollo de su bebe Ejercicios semanales seguros para ayudarla a mantenerse en forma En esta version actualizada se incluyen muchos temas nuevos, tales como el tratamiento sin medicamentos para diversos malestares del embarazo, las vacaciones antes del nacimiento del bebe, la preparacion del cuarto del bebe, consideraciones ecologicas durante el embarazo, las pautas mas recientes sobre el aumento de peso, datos sobre los bancos de sangre de cordon umbilical y mucho mas. . . . Since its publication nearly twenty-five years ago, Your Pregnancy Week by Week has sold millions of copies and become the go-to guide for expectant parents. Now, the fully revised and expanded seventh edition is available in Spanish. In Su Embarazo Semana a Semana parents-to-be will find the latest information to prepare for their baby’s birthincluding more than fifty new or updated topicsaddressing today’s most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need to ensure a healthy, happy pregnancy, including descriptions of the fetus’s development each week, up-to-date information about medical tests and procedures, healthy weight guidelines, safe weekly exercises for expectant moms, and helpful hints for the father-to-be.Bumpalicious
By Denise Van Outen. 2011
Denise van Outen is one of theUK's most loved TV personalities. She's beautiful and successful, and she's recently given birth…
to beautiful baby Betsy! But Denise is just like any other new mum, and has experienced all the joys and the challenges that come with pregnancy.When Denise found out she was expecting Betsy, she went straight out and bought a wide range of titles, from celebrity mumoir to practical guides to eating and exercising properly. But all of these books were missing something - the element of fun!BUMPALICIOUS is much more than just a pregnancy diary - as well as Denise's own personal experiences, you'll also find helpful hints and tips, non-judgemental advice, nutritional and technical advice from food and fitness experts and, above all, a book that encourages you to relax and ENJOY the excitement of pregnancy and the first few months of being a new mum. Reading BUMPALICIOUS is like sitting down and having a good old natter with Denise, from the comfort of your couch.Birth over 35
By Sheila Kitzinger. 2011
Birth statistics from the Office for National Statistics show that more women than ever before become mothers later in life.…
The trend is also backed up by figures from other countries around the world. In developed countries there is an upsurge in the age of mothers giving birth for the first time, and in the UK alone there are now more first-time mothers giving birth in the 30-34 age group than in the 25-29 age group. There is also a 50% increase from 10 years ago in the number of women aged 40 - 44 who are having a baby. Women over 35 (or even younger) expecting a first baby are automatically assigned to a "high risk" category, at risk for problems such as hypertension, pre-eclampsia, diabetes, difficult labour, and caesarean section. Research, however, suggests that the mother's overall health is more important than age per se. This updated version of Birth Over 35 (Sheldon Press 1994, Birth Over 30, Sheldon Press 1982) provides the specialist information needed by 'older' mothers.Have A Happy Pregnancy: Teach Yourself
By Denise Tiran. 2010
Have a Happy Pregnancy is a comprehensive guide not only to what to expect and when to expect it, but…
also to developing a confident, assertive and empowered approach to your pregnancy and your life as a new parent. Divided into sections covering early days pre- and post-conception, the pregnancy and the birth, it will explain all the facts and outline all the choices available to mothers, fathers and birth partners at every stage. It will also offer practical advice and reassurance on the changes which will inevitably be taking place - not only physically, but also emotionally and socially. It offers support for both mother and father, and uniquely gives you all the information you need to know after the birth, including strategies for feeding and how to cope with the return to work. With plenty of supporting resources and a supportive tone throughout, it will help you to feel positive and confident about your pregnancy.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of how to achieve a happy pregnancy.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and…
the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception.With an approach that puts wellbeing at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling. Her comprehensive and supportive book gives help and guidance on how to enhance and improve the outcome.With a focus on mindfulness-based stress reduction techniques, which have been scientifically proven to help overcome the stress and anxiety associated with fertility problems, the author examines the emotional issues around fertility and conception and offers step-by-step exercises to help readers improve their chances of conceiving. With a whole chapter on nutrition by renowned nutritionist Dr Marilyn Glenville, the integrated mind/body approach in this book offers a plan for the best possible chance of getting pregnant. Offering the perfect blend of emotional support and practical advice on lifestyle changes for infertility this is a must-have book for every couple hoping to get pregnant, written by an expert author with years of experience as a Fertility Counsellor and Mindfulness-Based Therapist.'After 20 years of supporting fertility patients I am convinced that an integrated mind-body approach delivers the best outcome. Ann Bracken has a practical and compassionate approach, as demonstrated in her brilliant new book. It is a much-needed antidote to the all-too-often stressful and soul-searching path to parenthood. I will be recommending it to my fertility patients'Emma Cannon, integrated fertility and pregnancy expert, acupuncturist and author of The Baby-Making Bible'All too often the management of reproductive health is seen through the narrow prism of a particular clinician or clinic. This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey' Dr James Nicopoullos, Consultant Gynaecologist & Subspecialist in Reproductive Medicine, The Lister Clinic, Lister Hospital, Chelsea, London'Ann Bracken expertly shows readers how to weave mindfulness into their lives to help them take care of their wellbeing as they live through a challenging process. Her book includes a great deal else besides, but I was impressed by how she makes mindfulness so readily accessible.'Padraig O'Morain, mindfulness teacher and psychotherapist, author of Mindfulness on the Go, Mindfulness for WorriersYour Fertile Years: What You Need to Know to Make Informed Choices
By Joyce Harper. 2021
'Essential reading' Professor Kypros Nicolaides'Fills an important gap in understanding' Professor Robert WinstonHow well do you really know your body?…
How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You've probably never really been educated about your reproductive years - perhaps you learnt everything you know from friends, or from the media, or online. You might be ready for a baby now; or, like so many other women, you might want to delay the birth of your first child while you establish your career. Perhaps you're thinking about freezing your eggs. Professor Joyce Harper is an internationally recognized expert on female fertility and fertility education, and in 12 chapters she covers the full scope of your reproductive years, from your first period to menopausal symptoms. Her straightforward, scientifically based advice will give you all the information you need to make informed decisions about your reproductive choices. Only when you really understand your menstrual cycle works can you optimise your lifestyle to get pregnant successfully - while being properly aware of how and when your fertility will decline. Your Fertile Years answers all your questions about things like egg freezing and IVF, and debunks not only the myths surrounding fertility treatment, but also the misinformation and scare stories that surround conception and pregnancy, including the bottom line on supplements, diet and holistic therapies. A shining beacon in the murky fertility landscape, this book will accompany you through your fertile years, giving you the guidance you need to make decisions that work for you, your family, your career and your body.The Big Fat Activity Book for Pregnant People
By Jordan Reid, Erin Williams. 2017
THE PERFECT GIFT FOR MUMS-TO-BE WITH A SENSE OF HUMOUR.Part diary, part colouring book, and part brutally honest (and hysterically…
funny) collection of advice, this is for the new mother who wants to chill out, laugh her face off, and realise with every page that she is not alone.Two stars of the lifestyle and parenting blogosphere invoke the mindless fun and nostalgic appeal of an old-school activity book in this irreverent, laugh-out-loud twist on the traditional baby journal, with illustrated activities, lists, essays, and musings on what pregnancy is really like. - Wordsearches: Nope, Sorry (All the Stuff You're Not Allowed to Have Anymore); Bad Baby Names- Mazes: Make it from Your Desk to the Bathroom Without Throwing Up- Lists: How to Baby Shop Without Crying- Advice: Yoga Teachers (Also Your Mum Friends, Your Parents, People on Facebook, All Articles, and Everyone You Meet) Want to Tell You How to Give Birth, But You Don t Have to Listen- Quizzes: Stop: Labour Time!The Happy Birth Book: Your trusted A-Z of pregnancy, birth and the early weeks
By Beverley Turner, Pam Wild. 2017
'If you're having a baby this is a MUST READ. Get the birth you want whatever path you choose' Davina…
McCall'This is an amazing book. It should be read by everybody having a baby and anyone providing care around birth' Lesley Page, President of The Royal College of Midwives'Beverley Turner is at the forefront of a new generation leading birth into the future . . . The Happy Birth Book is a must-have for every pregnant woman and every midwife' Professor Caroline Flint, midwife, NCT teacher and trustee, Past President of The Royal College of MidwivesPregnancy, birth and the early weeks of being a parent can be incredibly overwhelming. It's a very special time and should be a joyful and empowering experience. Yet the conflicting advice about pregnancy, labour and parenting can leave your head spinning - and make it highly unlikely you will get the birth you want. Until now.In The Happy Birth Book, Beverley Turner, with the help of midwife Pam Wild, lays out all the facts about pregnancy, birth and new parenthood. Covering everything from scans to stretch marks, hypnobirthing to pain relief, as well as specific advice for partners, The Happy Birth Book will be there for you every step of the way. Whether you're in the early months of pregnancy and are anxious about the whole process, or you're under pressure to make decisions about your upcoming labour, The Happy Birth Book cuts through all the mixed messages and urban myths surrounding birth to give you straightforward, evidence-based advice which will help you and your partner to choose the path to parenthood that is right for you.So what are you waiting for? Dive in - and start preparing for the happiest day of your life.Loving You From Here: Stories of Grief, Hope and Growth When a Baby Dies
By Susan Clark. 2020
Few experiences can compare to the trauma and pain of losing a baby; and the wall of silence that often…
surrounds that loss can make grieving even harder. Loving You From Here explores the traumatic impact of losing a baby through stillbirth and neonatal death. It features the moving stories of multiple families; some affected recently, some decades ago, but still living with the loss. This book is a practical guide for grieving parents in the grips of tragedy, and those around them who want to be able to offer support. From managing those initial feelings of shock, grief, guilt and anger, this book will also show families how it is possible to grow around that grief and eventually form an enduring bond with their baby.This profound and insightful book will help everyone impacted by the loss of a baby - before, during or after birth - including those who have suffered an early or a late miscarriage and those who have had an ectopic pregnancy, and provides sensitive and reassuring advice on all aspects of loss and bereavement, as well as practical advice on how to find a new normal.This groundbreaking book breaks through the suffocating silence that surrounds the death of a baby and gives a voice to all those affected by baby loss.Mummin' It: Tips, Hacks & Advice on the Wins and Woes of Modern Motherhood
By Harriet Shearsmith, Toby Ltd. 2021
Mummin' It is like a chat with a friend over coffee - a celebration of imperfect motherhood from award-winning parenting…
blogger Harriet Shearsmith (@tobyandroo). Packed with parenting hacks, it's a refreshing handbook for making a busy life easier every day.With busy parents in mind, Mummin' It is full of time-saving tricks and bite-size chunks of information - try Harriet's speedy ideas to help you get stylish in five minutes flat, use the fail-safe meal plans to figure out what to cook on a wet Wednesday, and create age-appropriate chores to instil independence in your child.Chapters on Food, Home, Travel, Body & Beauty and Life cover all aspects of what makes a family tick and offer down-to-earth practical advice and survival tips to help your home function more smoothly. Can you minimise stress when travelling with your kids? How do you keep your style while keeping it real? How do you get your kids to eat anything? Harriet offers her own take on these everyday situations and brings you real-life guidance.Stress-Free Feeding: How to develop healthy eating habits in your child
By Lucy Cooke, Laura Webber. 2015
This is a practical guide for mothers in how best to feed their young children from 0-5 years of age.Full…
of real life examples from mothers themselves about their difficulties with feeding and what worked for them, it provides reassurance, dispels some of the myths around child feeding, and attempts to dissipate maternal guilt about feeding. Covering the years from pregnancy to primary school, the book will help readers through the most potentially problematic and worrying stages of child feeding with evidence-based solutions to common problems.What Mothers Do: especially when it looks like nothing
By Naomi Stadlen. 2004
'I can't emphasise enough how great What Mothers Do is' Emma Barnett'The best book on parenting' Guardian'Naomi Stadlen's What Mothers…
Do makes you feel like a million dollars' Zoe WilliamsHave you ever spent all day looking after your baby or young child - and ended up feeling that you have 'done nothing all day'? Do you sometimes find it hard to feel pleased with what you are doing, and tell yourself you should achieve more with your time? Maybe it's because you can't see how much you are doing already. In this unique and perceptive look at mothering, Naomi Stadlen draws on many years' work with hundreds of other mothers of a wide variety of ages and backgrounds. She explores mothers' experiences to reveal what they - and you - are doing when it may look, to everyone else, like nothing.If you are a mother, and have ever felt: that nobody understands what you do all day; overwhelmed by your feelings for your baby; tired all the time; that nothing prepared you for motherhood; uncertain what your baby seems to want; short-tempered with your partner - you will find this the most reassuring book you have ever picked up.Life After Birth
By Kate Figes. 2008
Forget about the baby for just one minute; what about you?New motherhood changes everything. Few women are prepared for the…
radical shifts in identity, emotional intensity and relations with friends, family and the father of their child. In this fully revised and updated edition of the classic book that first bust the conspiracy of silence surrounding the upheaval of new motherhood, Kate Figes draws on medical and historical research, the invention of 'good' motherhood as well as personal testimony to reassure new mothers everywhere that they are not only normal if they find things difficult, but also doing fine.Militarized Maternity: Experiencing Pregnancy in the U.S. Armed Forces
By Megan D. McFarlane. 2021
The rights of pregnant workers as well as (the lack of) paid maternity leave have increasingly become topics of a…
major policy debate in the United States. Yet, few discussions have focused on the U.S. military, where many of the latest policy changes focus on these very issues. Despite the armed forces' increases to maternity-related benefits, servicewomen continue to be stigmatized for being pregnant and taking advantage of maternity policies. In an effort to understand this disconnect, Megan McFarlane analyzes military documents and conducts interviews with enlisted servicewomen and female officers. She finds a policy/culture disparity within the military that pregnant servicewomen themselves often co-construct, making the policy changes significantly less effective. McFarlane ends by offering suggestions for how these policy changes can have more impact and how they could potentially serve as an example for the broader societal debate.'Darkly voyeuristic but with heart - as funny as it is painful and true. We loved it' GRAZIA'I don't think…
I've ever turned the pages of a book so quickly. So sharp, so tender... truly excellent storytelling' DAISY BUCHANAN'Entertaining and playful but with huge depth, meaning and heart. I raced through it' EMMA GANNON'Thrilling, exhilarating, devastating. A must-read' LAURA JANE WILLIAMS'Engrossing, fantastically written and painfully real. I laughed, sobbed and got the chills' JESSICA RYNUNDERBELLY[n.] singular The soft underside or abdomen of a mammal. An area vulnerable to attack.A dark, hidden part of society.Lo and Dylan are living parallel lives, worlds apart. Lo is the ultimate middle-class mother, all perfectly polished Instagram posts and armchair activism. Dylan is just about surviving on a zero-hours telemarketing job from her flat, trying to keep food on the table.But when they meet at the school gates, they are catapulted into each other's homes and lives - with devastating consequences . . . Explosive, sharply humorous and unflinchingly honest, Underbelly slices through the filtered surface of modern women's lives to expose the dark truth beneath.Coming August 2021!Praise for Anna Whitehouse:'Painful and funny - and painfully funny' Emma Freud'Thank God there is none of that smug, married-couple twattery in this book. I loved it' Jane Garvey'Fantastically unsmug' Woman's Hour'This book is a hoot - hilarious and heartfelt' Emma Gannon'Snort-tea-through-nose funny' Cherry Healey'This book left me laughing so very hard and equally blubbing with tears' Jools OliverMy Period: Find your flow and feel proud of your period!
By Milli Hill. 2021
The one stop guide to getting your period. Getting your first period can be exciting - but there are a…
lot of questions you might be too embarrassed to ask. Like how much will I bleed? Does it hurt? How can I prepare? And what's the point of a period anyway?Separating the fact from the fiction, Milli Hill answers everything you need to know - from menstrual cups and period pants, to cramps and hormones. She'll explain how incredible your body is, what is actually going on each month and why. With guidance on choosing period products, charting your cycles and preparing a first period kit, alongside profiles of 'cycle superstars', such as Amika George, who are working to end period poverty and start open conversations around periods, this book is the complete guide to getting your period.So find your flow, bust some myths and start to feel proud of your monthly cycle and your truly amazing body!Blades of Glory: The True Story of a Young Team Bred to Win
By John Rosengren. 2003
Cesarean Section: Understanding and Celebrating Your Baby's Birth (A Johns Hopkins Press Health Book)
By Michele C. Moore, Caroline M. de Costa. 2004
Trusted physicians reassure mothers and mothers-to-be: It's okay to say yes.One in four babies born in the United States and…
Europe comes into the world via Cesarean section. Yet this procedure has been described by critics as an unnecessary and potentially dangerous medical intervention. Consequently, expectant mothers often fear this option, and women who have had C-sections can feel a sense of failure.In Cesarean Section: Understanding and Celebrating Your Baby's Birth, Drs. Michele Moore and Caroline de Costa emphasize the joy of delivering a healthy baby, however that is best achieved. They explain why Cesarean births are sometimes preferable to vaginal delivery for both mother and baby, and they help women understand the issues behind the decision to perform the procedure. From anesthesia, surgery, and recovery through at-home care of mother and child, the authors offer reassurance and practical information for all mothers and mothers-to-be. They also discuss the latest findings on postpartum depression and planning for future births, including the possibility of vaginal birth after a Cesarean section.For every woman who has a planned—or unplanned—Cesarean section, this book provides the information they need to alleviate their fears and come to value this delivery option."Because up to a quarter of all births are Cesarean births, prenatal preparation should include information about Cesarean sections for every woman. And that is why we have written this guide.... We believe strongly that it is time to speak out and say that Cesarean section is a normal birth method and that women who have a Cesarean section should not be made to feel that they have failed.... We hope you find the information in this book useful and helpful in thinking about C-section, whether you have already had a Cesarean and want to understand the experience better, you wish to plan for another C-section birth, or you are expecting a baby and want to be informed about all the possibilities ahead, including this other normal way of bringing a baby into the world."—from the Introduction