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Hawkeytown
By Chicago Tribune Staff. 2013
The Chicago Blackhawks played an abbreviated but unforgettable 2013 season. It began with a 5-2 victory over the defending Stanley…
Cup champion Los Angeles Kings, continued with a record-setting 24-game run to start the season without a regulation loss and ended with a mighty march toward a second National Hockey League championship in four seasons.Hawkeytown: The Chicago Blackhawks' Unforgettable 2013 Season captures all of those thrilling moments through news reports, columns and photos that originally appeared in the Chicago Tribune. From a long labor dispute that finally ended in January to the gritty and inspired performances of forward Patrick Sharp, goaltender Corey Crawford and team captain Jonathan Toews, among others, Hawkeytown is a special keepsake for any true Hawks fan.Natural Wellness Strategies for Pregnancy
By Laurel Alexander. 2012
Like menopause, pregnancy brings about profound shifts in mind, body, and spiritual energy that create challenges and opportunity. This second…
book in the series offers sage advice for working with these shifts, a broad range of techniques that will connect those expecting with the joyful rite of passage in womanhood while helping them move towards a positive birth experience. These self-help strategies span from the physical, such as nutrition, diet and herbs, to the mental through meditation, imagery and ritual to help calm and focus the mind, as well as the more esoteric, such as using crystals, flower essences, and archetypes of the Goddess to balance the subtle energy system.The Big Book of Birth
By Erica Lyon. 2003
At lasteverything expecting moms need to know about giving birth Childbirth is one of the most significant events of any…
womans lifeand for many, also a source of enormous anxiety and fear. In The Big Book of Birth renowned childbirth educator and Realbirth Center founder Erica Lyon offers an antidote to that fear with a comprehensive and up- to-date guide to childbirth. Drawing from more than a decade of teaching expecting parents what really to expect, Lyon fills the void that currently exists in childbirth literature, offering clear, current, objective advice on everything from choosing your doctor or midwife, to the realities of assisted and cesarean births, to the many different pain-coping options you can use during delivery and proven techniques that can help you relax and often speed along your labor. The Big Book of Birth guides women through the four stages of labor, dispelling misconceptions and providing a wealth of objective information in a warm, welcoming, and well- organized format. A long-overdue resource, The Big Book of Birth gives expectant mothers the knowledge they need to approach childbirth with confidence and joy. .The Thinking Woman's Guide to a Better Birth
By Henci Goer. 1999
As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But…
when it comes to one of the most important decisions of your life--how you will give birthit is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . . .Pregnancy Do's and Don'ts
By Elisabeth Aron. 2008
For when you need the facts--not fear--about what food, drinks, activities, and procedures you should avoid during each month of…
your pregnancy. Over the years, Dr. Elisabeth Aron has soothed the worries of many soon-to-be moms who have come to her with questions such as:* Can I exercise during my first trimester? * Is canned tuna safe to eat throughout my pregnancy? * Do self-tanners contain chemicals I should be worried about?* I have to fly for work during my second trimester. Is this safe? * Is cookie-dough ice cream safe to eat? * Can I wear an underwire bra during my pregnancy? * I'm six months pregnant. Is it alright for me to have a glycolic peel facial? * Are peanuts safe to eat or will my baby develop a peanut allergy if I eat too many? * There is a lot of chlorine in my health club's pool. Is that a good or bad thing? Pregnancy Do's and Don'ts includes hundreds of entries on possible concerns--from apple cider to zinc and everything in between. In each entry, Dr. Aron identifies the item, the possible cause for concern, and explains the bottom line--whether it is something a woman should avoid completely, something to take a better-safe-than-sorry approach toward, or something that is perfectly fine.From the Trade Paperback edition.Higgins Hockey Fantasy Index: 2010-2011
By Rob Higgins. 2010
ROCK YOUR FANTASY LEAGUEAttention, hockey fantasy managers! Do you know which players offer the best value? Which player is a…
Cherry Pick? And who's a Cherry Bomb? Are some players only Foxy by Proxy? Higgins Hockey Fantasy Index is a gold mine for stats freaks--the key to unlocking hidden value and avoiding pitfalls in any hockey fantasy league. With his unique HFI system, Rob Higgins gives you the tools to make brilliant picks on draft day--and run the rest of your fantasy season like a rock 'n' roll superstar.The Day My Baby Was Born
By Lanita Mcmeekan-Cates. 2009
Inspiring Stories for Moms-to-Be | Real moms share their intimate birth stories Share in the beauty and wonder of the…
birth experience with this touching collection of true stories from 60 real moms, describing in their own words how their newborns came into the world. Their intimate recollections capture the remarkable range of birth experiences and remind us of the extraordinary bond that forms from this moment on. A great shower gift or self-purchase for expectant mothers that shares the amazing childbirth experience. Beautifully packaged to reflect the warmth, wonder, and mystery of the childbirth experience, The Day My Baby Was Born presents true stories from a wide variety of women about the different ways their child came into the world and the incredible bond this moment forms among all mothers.The Day My Baby Was Born gives moms-to-be a full sense of what to expect, through real stories from real people - the voices of friends, sisters, neighbors, and others sharing their own thoughts on the incredible moment.Dr. Spock's Pregnancy Guide
By Marjorie Greenfield. 2003
Pregnant? Congratulations! Now let an expert guide you through this exciting time. Pregnancy is a time of powerful emotions, dramatic…
changes, and plenty of questions. Noted obstetrician Marjorie Greenfield, M. D. , one of the new team of medical experts at The Dr. Spock Company, has written this authoritative book to answer all your questions and help ensure a happy, healthy pregnancy. Dr. Spock's Pregnancy Guidewill take you month by month through the thrilling journey to parenthood, with special focus on how to:Follow the development of your growing babyFind the right obstetrician or midwifeDeal with common symptoms and problemsPlan the kind of childbirth experience you wantGet good care every step of the way, and moreFor more than 50 years, Dr. Benjamin Spock was the world's best-known pediatrician. Drawing upon his trusted philosophy of baby and child care, a new generation of experts at The Dr. Spock Company brings today's moms and dads the latest in parenting, child-health, and pregnancy information. Be sure to pick upDr. Spock's Baby Basics,the first book in the Take Charge Parenting Guides series.Dad's Guide to Pregnancy For Dummies
By Matthew M. Miller, Sharon Perkins Rn. 2011
Practical, hands-on information for fathers-to-beWhen it comes to pregnancy, dads' roles have changed so much in the past few decades…
that expectant fathers don't always know where to turn to for guidance and advice on this milestone event. Now they do!Dad's Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from dad's point of view.What to expect at doctor's visitsTips for being a supportive partner during pregnancy and preparing for fatherhoodAdvice on birth plans, labor and delivery, and the first days and weeks of a baby's lifePacked with helpful information on the typical struggles and feelings expectant fathers face, Dad's Guide to Pregnancy For Dummies gives first-time fathers and veteran dads alike a wealth of useful information.The Natural Pregnancy Book, Third Edition
By Aviva Romm. 2014
A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring…
an integrative-based approach with new medical, herbal, and nutritional information.Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health advice based on Dr. Romm's new credentials as a Yale-trained physician, combined with her twenty years of experience as a midwife and herbalist.Pregnancy Sucks: What to Do When Your Miracle Makes You Miserable
By Joanne Kimes, Sanford A. Tisherman. 2004
Discusses the physical, emotional, and social challenges that can occur during pregnancy, from dealing with morning sickness and weight gain…
to feuding with one's family over the baby's name to suspecting that one's husband is having an affairPrenatal Yoga: Reference to Go
By Nicole Kaufman, Olivia H. Miller, Diane Philos. 2003
Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and…
prepare for labor and birth. The physician-approved Prenatal Yoga: Reference to Go makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.Dad's Guide to Pregnancy For Dummies
By Matthew M. Miller, Sharon Perkins Rn, Roger Henderson. 2012
Practical, hands-on information for fathers-to-beDad's Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all…
of the logistical, physical, and emotional aspects of pregnancy from a dad's unique point of view.When it comes to pregnancy, dads' roles have changed so much in the past few decades that expectant fathers don't always know where to turn to for guidance and advice on this milestone event. Now they do!Dad's Guide to Pregnancy For Dummies covers:What to expect at doctor's visitsTips for being a supportive partner during pregnancy and preparing for fatherhoodAdvice on birth plans, labour and delivery, and the first days and weeks of a baby's lifePacked with helpful information on the typical struggles and feelings expectant fathers face, Dad's Guide to Pregnancy For Dummies gives first-time fathers and veteran dads alike a wealth of useful information.We Are Your Leafs
By Michael Ulmer. 2014
The Toronto Maple Leafs official book of the greatest players and coaches from yesterday and today! We Are Your Leafs…
is the first book in an eight-book partnership between Fenn/Random House and the Toronto Maple Leafs as part of the team's forthcoming centennial celebration plans. It is the absolute must-have for Leaf fans far and wide! The Toronto Maple Leafs have 61 players and fifteen builders inducted in the Hockey Hall of Fame, more than any other NHL franchise. Their list of team captains from the past century of hockey reads like an All-Star roster and the names of each net-minder who have stood between the Leafs' pipes include some of the game's most brilliant goalies. In hockey, there is no other club as recognized and as widely admired as the Leafs. They are baseball's New York Yankees and the NFL's Dallas Cowboys -- a team that defines the sport, is an iconic ingredient in the culture and traditions of its city, and enjoys fan support well beyond their own market. As the Toronto Maple Leafs approach their centennial season, historians, hockey analysts, and fans alike will examine this club's contribution to the game and the athletes who have given the fans so much to cheer for. In We Are Your Leafs, veteran sports writer Mike Ulmer, in partnership with the Toronto Maple Leafs, selects and profiles more than 80 of the greatest Leafs of all time. This unique and fully illustrated official publication recognizes the team's greatest captains, goalies, defencemen, enforcers, coaches, and more. The profiles -- of legends like Johnny Bower, snipers like Phil Kessel, and recent fan favorites such as Doug Gilmour -- are accompanied by entertaining stories, quotes, stats, and a wealth of Leafs memorabilia and photographs.From the Hardcover edition.The Everything Health Guide To Postpartum Care
By Megan Francis, Kip Kozlowski. 2007
After all the anticipation of pregnancy and the joy associated with childbirth, many new mothers often find themselves unprepared -…
emotionally and physically - for what comes next. If you are: curious of how you'll feel after your baby is delivered, not sure of how to care for your body after a C-section, unsure of how to adjust to motherhood, or suffering from postpartum depression, you're not alone.If you're concerned about post-delivery complications or whether you'll need outside help during this sensitive time, this handy guide answers all of your questions and helps you take those first steps to getting back on track.From getting enough sleep and getting back in shape to answering all of your financial and health-care concerns - The Everything Health Guide to Postpartum Care offers expert, reassuring information on:Your hospital stay and post-delivery complicationsSex after deliveryWork after birthBreast, skin, and hair carePostpartum depressionWritten by a health writer and mother of four and reviewed by a certified midwife and registered nurse, The Everything Health Guide to Postpartum Care helps you feel and look your best after delivery.Perineal Trauma at Childbirth
By Khaled M. K. Ismail. 2017
This book aims to address all degrees of perineal trauma as well as interventions to reduce the risk of their…
occurrence and management of future pregnancies. Perineal trauma affects a significant number of women worldwide every year. The inadequate assessment and management of perineal trauma can cause significant complications to women at a very critical time of their life. These can consequently lead to serious long-term problems.Fully Fertile
By Jeanie Lee Bussell, Brian Kaplan, Tami Quinn, Beth Heller. 2008
The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for…
women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for FertilityTM use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn, maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles of infertility patients and victories that will inspire all women who are trying for a healthy pregnancy and birth. With more than 30 pages of new information, this updated edition also includes a study guide.The Everything Guide to Pregnancy Nutrition & Health
By Britt Brandon, Heather Rupe. 2013
Your all-in-one guide for a fit pregnancy! As a mom-to-be, you want the best for your baby and yourself. You…
need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for diet, exercise, nutrition, and more--at every stage. Inside, you'll find information on: Determining your caloric needs When (and when not!) to exercise The best and worst foods for pregnancy Exercises for all your major muscle groups Vegetarian or vegan pregnancies Getting back into exercise after your baby is born With extra information on pre- and post-pregnancy health, this guide is the perfect handbook for mamas-to-be looking to stay healthy!The Whole Life Fertility Plan
By Kyra Phillips, Jamie Grifo. 2015
A proactive and comprehensive guide to help you understand and preserve your fertility options. Does stress affect your fertility? Should…
you be worried about chemicals in your lipstick? Should you avoid materials made with plastic? How does diet affect your chance of conception? Should you be eating only organic food? Does acupuncture increase your chances? How old is too old? In THE WHOLE LIFE FERTILITY PLAN, Kyra Phillips and Dr. Jamie Grifo answer all your pressing questions about fertility health-and address things you didn't even know to ask-whether you're planning to wait to have kids or are starting the process now. Phillips spent hers 20s and 30s building her career, and wasn't ready to start a family until she turned 40. She met with Dr. Grifo, the director at the renowned NYU Fertility Health Center, and after an uphill (but ultimately successful) battle on the road to conception, she learned that there were a number of things-simple things-she could have been doing differently over the years. For too long, women have believed that when it comes to their fertility, their bodies will cooperate when the time is right. But fertility is not unlike heart health; it's important to be proactive. As women are becoming increasingly aware of their fertility health and waiting longer to have children, they are starting to take control of their fertility long before they are ready to start trying. Whether you're in your 20s, 30s or 40s, and want to start a family now or down the line, don't leave it up to chance-educate yourself about what affects your fertility.201 Organic Smoothies and Juices for a Healthy Pregnancy
By Nicole Cormier. 2013
Nutritious drinks that you--and your growing baby--will love! When you're pregnant, eating right becomes more important than ever. While prenatal…
vitamins fill the gaps in your diet, nothing can replace the all-natural goodness of fresh fruits and vegetables. Filled with a variety of delicious food combinations, 201 Organic Smoothies and Juices for a Healthy Pregnancy shows you how to blend nutrient-rich drinks, right in your own home! From superfoods like avocado and spinach to revitalizing apples and oranges, these smoothies and juices will not only satisfy your tastebuds, but also provide you with the energy and nourishment you need for every week of your pregnancy. When made with only organic ingredients, each recipe is free of pesticides, hormones, GMOs, and additives, so you can focus on the nutrients your body requires and not have to worry about what else is in your drink. Get ready to enhance your nutrition intake and ensure that your baby grows healthy and strong--one organic drink at a time!