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On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
Showing 1 - 20 of 20747 items
By Barbara Crossette. 1998
In 1997 this New York Times journalist traveled across Asia, visiting the classic hill towns built by several colonial powers.…
She recalls her journeys to these remote locations, discusses their history, and describes how each has evolved since being inherited by an independent nation. 1998.By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.By Ken Dryden. 2005
Former Montreal Canadiens goalie and former President of the Toronto Maple Leafs, Dryden captures the essence of hockey and what…
it means to its fans. He gives us vivid portraits of the characters - Guy Lafleur, Larry Robinson, Serge Savard, coach Scotty Bowman - that made the Canadiens of the 1970s one of the greatest hockey teams in history. Dryden also reflects on life on the road, in the spotlight, and on the ice, offering up a rare inside look at the game. This edition marks the 20th anniversary of book’s original publication. Strong language, some descriptions of violence. 2005.By Bob Duff. 2017
2017-18 marks the hundredth anniversary of the birth of the National Hockey League. But the league almost didn't survive its…
first year. Duff chronicles the trials and tribulations of that first season, and tells the story of that first generation of hockey heroes who lent their names to the game they loved, and helped to make it great. 2017.By Daniel L Roberts. 2006
Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…
causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.By Linda Spalding. 1998
The author recounts her expedition into the forests of Borneo in search of a reclusive primatologist, who has devoted her…
life to protecting orphaned orangutans. Describes the beauty of the island, the local society, and the despoilment of natural resources through poaching, deforestation, and misguided ecotourism. 1998.By Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.By Rita Anton. 1979
Following her husband's death in 1976, Anton spent several years in India as a volunteer Jesuit Lay Missionary. Having travelled…
extensively in India, she presents a realistic look at this nation in transition. 1979.By Dennis C Tanner. 1999
Audiologist discusses strokes and their effects on communication. Describes the conditions of aphasia, apraxia, dysarthria, depression and anxiety, and memory…
and behavioural problems. Includes guidance on maintaining relationships and accepting change, as well as on speech and language rehabilitation. 1999.By Carol Colman, Marianne J Legato. 1992
This guide to caring for the female heart discusses the role estrogen may play in preventing coronary artery disease (CAD)…
in premenopausal women. The authors offer recommendations for preventing CAD and other things that can "go wrong," presenting information on exercise, diet, medications, and stress. The changes of the heart during pregnancy are also discussed. 1992.By Taras Grescoe. 2003
Taras Grescoe plunges into the ruts where the tourists are thickest, starting at the tip of Spain's Land's End and…
finishing, nine months later, on the soldier-patrolled beaches of China's End of the Earth. Along the way, he crosses the entire Eurasian landmass, experiencing all sorts of travel such as all-inclusive resorts, pilgrimages, and bus tours. Some descriptions of sex and violence, some strong language. 2003.By Jon Gordon, Kenneth H Blanchard. 2009
Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…
forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.By Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.By Robert W Ferguson. 2003
The Aral Sea, once the fourth-largest inland body of water, has lost over half its surface area and 80 percent…
of its volume since 1960, due to poorly planned irrigation systems. In January 2000, Canadian Rob Ferguson went to Uzbekistan to work on an environmental project to save the Aral Sea. After a year of dealing with corrupt officials, not only had the project gone nowhere, but Ferguson was under suspicion of murder. Some strong language. 2003.By George Bowering. 2016
Hockey forms the backdrop of our lives. The voices of 'Hockey Night in Canada' sportscasters are our soundtrack, and visions…
of skates scraping across the ice lull us to sleep. George Bowering, Canada's former poet laureate, is no different. Growing up in Oliver, BC, Bowering was entranced by the kids from Saskatchewan who skated and handled pucks as easy as breathing. His fascination with hockey followed him into adult life, from BC to Quebec and back again. Bowering followed his teams with a critical eye and a fan's passion, and his stories bring us on a cross-country hockey-themed road trip, with occasional forays into boxing, poetry, and sports fashion. 2016.By Michael L Ray. 2008
Through 25 years of teaching Stanford University's famed Personal Creativity in Business course, Michael Ray discovered that people who move…
beyond ordinary success and achievement have a secret. They live for a highest goal that drives them to accomplish their dreams, find fulfillment, and become generative leaders. Here, Ray tells you how you, too, can thrive by incorporating this powerful secret into your daily life. 2008.By Vladislav Treti͡ìak, V Snegirev. 1977
By Roy MacGregor. 1995
MacGregor examines the relationship between father and son as it is lived through hockey. Using examples from famous hockey players,…
including stars like Gretzky, Messier, and Coffey, he describes the dynamic between generations. c1995.By Seymour Solomon, Steven Fraccaro. 1991