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La séduction: vérités et mensonges
By Richard Fleet. 2000
Beaucoup de livres traitent des relations de couple, mais bien peu parlent du processus précédant cette relation, soit celui de…
la séduction et de l'amorce d'une nouvelle relation. L'auteur, psychiatre, vient combler cette lacune, en examinant les différentes étapes de séduction du point de vue de la psychologie sociale et comportementale. [SDMTout savoir sur la préménopause
By John R Lee. 2007
"Le docteur John R. Lee a révolutionné l'approche des problèmes de santé de la femme en décrivant l'importance de l'équilibre…
hormonal, notamment entre oestrogènes et progestérone. Il a également été l'un des premiers à mettre en garde contre les effets secondaires des progestatifs de synthèse, à souligner l'influence de l'environnement et du mode de vie sur cet équilibre, et à proposer des solutions naturelles pour remédier à ces problèmes. Dans ce nouvel ouvrage destiné au grand public, il s'est assuré la collaboration du Dr Jesse Hanley, une spécialiste de la médecine holistique (nutrition, plantes, psychosomatique), et de Virginia Hopkins, une journaliste spécialisée dans la santé. S'adressant à toutes les femmes de trente à cinquante ans, il explique clairement le mécanisme hormonal et son implication dans un ensemble de troubles, bénins ou graves, qui surviennent bien avant la période de la ménopause : troubles gynécologiques, syndrome prémenstruel, fatigue, prise de poids, perte de la libido, maux de têtes, cancer du sein... [...]" -- 4e de couvUn cri obscur: l'énigme des enfants autistes
By Denys Ribas. 1992
Les troubles d'apprentissage: comprendre et intervenir (Parents. Éducation et société)
By Denise Destrempes-Marquez. 1999
Les troubles dapprentissage touchent 10 % à 15% de la population. Ils ne sont pas dus à un déficit de…
lintelligence, mais plutôt à des difficultés dans lacquisition et le traitement de linformation. Peut-on imaginer la frustration de lenfant qui narrive pas à faire ses apprentissages au même rythme que ses camarades de classe? Peut-on concevoir linquiétude des parents qui ne comprennent pas la situation et qui ne savent pas comment intervenir? Ce guide fournira aux parents des moyens concrets et réalistes pour mieux jouer leur rôle. -- 4e de couvDéjeuner avec Cora: autobiographie
By Cora Tsouflidou. 2001
La fondatrice des restaurants «Chez Cora déjeuners», Cora Tsouflidou, est une véritable self-made-woman qui a édifié son bonheur comme son…
entreprise à grands coups de défis et de découvertes. Dans cette autobiographie, elle partage son expérience de femme, de mère et d'entrepreneure. De son enfance en Gaspésie, à son mariage avec un Montréalais d'origine grecque, à l'ouverture de son premier restaurant de quartier, au burn-out qui l'a conduite à l'achat d'un deuxième restaurant, à la création de «Chez Cora déjeuners» et de tout ce qui en constitue désormais la formule gagnante, Cora a été à l'écoute de ce que la vie avait à lui apprendre. Par exemple, que les «erreurs ne sont que des détours sur le chemin du succès», que les mots ont un «incroyable pouvoir», et qu'on est «responsable de son existence et de chacun des rêves qu'on désire matérialiser»... Déjeuner avec Cora raconte un tour de vie pas ordinaire, avec des mots où éclatent la joie de vivre et la passion d'écrire.Les rôtisseries St-Hubert: 50 ans de grands succès
By Béatrice Richard. 2001
Lancé en septembre 1951 avec peu de fonds et beaucoup de courage par Hélène et René Léger, St-Hubert Bar-B-Q se…
devait d'abord de survivre parmi les éphémères restaurants de quartier, puis s'imposer par une cuisine simple mais d'excellente qualité, à une époque où la restauration populaire était trop souvent hétéroclite et sans personnalité. [...] S'adaptant aux nouveaux goûts de la clientèle et appliquant les méthodes de gestion les plus avancées dans un contexte où les employés sont considérés comme les membres d'une grande famille, la chaîne des rôtisseries St-Hubert poursuit allègrement sa route dans le troisième millénaire. -- 4e de couvMénopause, nutrition et santé
By Louise Lambert-Lagacé. 2004
Enfin un livre destiné à toutes les femmes qui font confiance à la vie et qui désirent mieux vivre leur…
ménopause grâce à une alimentation bien adaptée. Certains aliments aident en effet à contrer les bouffées de chaleur, les ballonnements, les pertes d'énergie et les problèmes de poids. En outre, plusieurs aliments et suppléments peuvent diminuer les risques d'ostéoporose, de maladies cardio-vasculaires ou de cancer du sein.Gardening with Emma: Grow and Have Fun: A Kid-to-Kid Guide
By Emma Biggs, Steven Biggs. 2019
National Parenting Product Awards Winner! Thirteen-year-old Emma Biggs is passionate about gardening and eager to share her passion with other…
kids!Gardening with Emma is a kid-to-kid guide to growing healthy food and raising the coolest, most awesome plants while making sure there’s plenty of fun. With plants that tickle and make noise, tips for how to grow a flower stand garden, and suggestions for veggies from tiny to colossal, Emma offers a range of original, practical, and entertaining advice and inspiration. She provides lots of useful know-how about soil, sowing, and caring for a garden throughout the seasons, along with ways to make play spaces among the plants. Lively photography and Emma’s own writing (with some help from her gardening dad, Steve) capture the authentic creativity of a kid who loves to be outdoors, digging in the dirt.Still: A Memoir of Love, Loss, and Motherhood
By Emma Hansen. 2020
“Still is one of those rare books that catches you up and does not let you go. With grace, courage,…
and honesty, Emma Hansen adds an important voice to this tragic and too-often silenced subject. I loved this book.” —Beth Powning, author of Shadow Child: An Apprenticeship in Love and Loss A moving, candid account of one woman’s experience with stillbirth.Emma Hansen is 39 weeks and 6 days pregnant when she feels her baby go quiet inside of her. At the hospital, her worst fears are confirmed: doctors explain that her baby has died, and she will need to deliver him, still.Hansen gives birth to her son, Reid, amidst an avalanche of grief. Nine days later, she publishes a candid essay on her website sharing photos from the delivery room. Much to her surprise, her essay goes viral, sparking positive reactions around the world. Still shares what comes next: a struggle with grief and confusion alongside a desire to better understand stillbirth, which is experienced by more than two million women annually, but rarely talked about in public.At once honest, brave, and uplifting, Still is about one woman’s search for her own definition of motherhood, even as she faces one of life’s greatest challenges: learning to live after loss.This is an inclusive, nonjudgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward…
guidance on all the options and issues that matter most to them and their partners when preparing for a babyUn espace entre les mains: récit
By Émilie Choquet. 2020
Frondeuse et brillante, une jeune femme se prépare à ajouter un élément à la liste de ses réalisations : avoir…
un enfant. Tout au long de la grossesse, la maternité a fait lobjet d'une préparation minutieuse. Les projets ne manquent pas pour remplir de moments magiques le temps avec le bébé. Mais dès l'accouchement, où le scénario prévu ne se réalise pas, le savoir accumulé pendant des mois se retourne contre la mère. Le corps et lesprit, apprend-elle, n'agissent pas toujours de concert. De retour à la maison, la nouvelle mère fait face à la fatigue qui s'accumule et à des journées où s'enchaînent séances d'allaitement, bercements, changements de couche. Malgré ses efforts pour éviter que la situation ne lui échappe, des failles apparaissent partout. Dans l'espace qui se creuse entre sa perception du monde et le réel, sa raison s'égare peu à peu. L'hospitalisation devient nécessaire. On ne sait ni quand ni comment elle parviendra à sortir de la boucle temporelle dont elle est prisonnière. Ce sera à elle de trouver à tâtons la voie hors du labyrintheThe intelligent gardener: Growing nutrient-dense food
By Steve Solomon. 2020
Beyond organic-a practical guide to nutrient-dense food Vegetables, fruits, and grains are a major source of vital nutrients, but centuries…
of intensive agriculture have depleted our soils to historic lows. As a result, the broccoli you consume today may have less than half the vitamins and minerals that the equivalent serving would have contained a hundred years ago. This is a matter of serious concern, since poor nutrition has been linked to myriad health problems including cancer, heart disease, obesity, high blood pressure, and diabetes. For optimum health we must increase the nutrient density of our foods to the levels enjoyed by previous generations. To grow produce of the highest nutritional quality the essential minerals lacking in our soil must be replaced, but this re-mineralization calls for far more attention to detail than the simple addition of composted manure or NPK fertilizers. The Intelligent Gardener demystifies the process, while simultaneously debunking much of the false and misleading information perpetuated by both the conventional and organic agricultural movements. In doing so, it conclusively establishes the link between healthy soil, healthy food, and healthy peopleStill: A memoir of love, loss, and motherhood
By Emma Hansen. 2020
A moving, candid account of one woman's experience with stillbirth. Emma Hansen is 39 weeks and six days pregnant when…
she feels her baby go quiet inside of her. At the hospital, her worst fears are confirmed: doctors explain that her baby has died, and she will need to deliver him, still. Hansen gives birth to her son, Reid, amidst an avalanche of grief. Nine days later, she publishes a candid essay on her website sharing photos from the delivery room. Much to her surprise, her essay goes viral, sparking positive reactions around the world. Still shares what comes next: a struggle with grief and confusion alongside a desire to better understand stillbirth, which is experienced by more than two million women annually, but rarely talked about in public. At once honest, brave, and uplifting, Still is about one woman's search for her own definition of motherhood, even as she faces one of life's greatest challenges: learning to live after lossOne man's quest to seek out--and be inspired by--the great historic kitchens of Canada and the USA.John Ota was a…
man on a mission--to put together the perfect kitchen. He and his wife had been making do with a room that was frankly no great advertisement for John's architectural expertise. It just about did the job but for a room that's supposed to be the beating heart of a home and a joy to cook in, the Otas' left a lot to be desired. And so John set out on a quest across North America, exploring examples of excellent designs throughout history, to learn from them and apply their lessons to his own restoration. Along the way, he learned about the origins and evolution of the kitchen, its architecture and its appliances. He cooked, with expert instruction. And he learned too about the homes and their occupants, who range from pilgrims to President Thomas Jefferson, from turn of the century tenement dwellers to 21st century Vancouver idealists, from Julia Child to Georgia O'Keeffe, and from Elvis Presley to Louis Armstrong.John Ota has a refreshingly upbeat approach and a hunger for knowledge (and indeed for food). His energy and enthusiasm are contagious, and his insights of lasting value. Illustrated throughout, with photographs and also with drawings by the author, this is a book for homeowners, home makers, interior designers, cooks, armchair historians, and for anyone who--like John Ota before them--is looking for inspiration for a renovation.Downsizing: the 5-step method for life transitions big and small
By Mia Danielle. 2020
The little book of cottagecore: Traditional skills for a simpler life
By Emily Kent. 2021
Unplug, relax, and return to the simpler life with these easy, step-by-step ideas for your favorite cottagecore activities including baking…
from scratch and easy container gardening. Returning to the simpler life has never been easier. If you're craving the aroma of freshly baked bread, spending more time in nature, or seeing the sunlight filtering through homemade curtains, then cottagecore is for you! The Little Book of Cottagecore helps you make simple living a reality with delightful cottagecore activities you can enjoy no matter where you live. Whether you're interested in baking pies from scratch, basic sewing and cross stitch, gardening, beekeeping, or making candles and soaps, this book is full of fun, hands-on activities that make it easy and enjoyable to unplug from modern life. Full of step-by-step instructions and homegrown inspiration, you'll find fun, practical ways to enjoy rustic and relaxing cottagecore activities in your everyday lifeProject 333: The minimalist fashion challenge that proves less really is so much more
By Courtney Carver. 2020
Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying…
what to wear. In Project 333 , minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply—starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you . As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great— and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enoughThe new rules of pregnancy: what to eat, do, think about, and let go of while your body is making
By Danielle Claro, Adrienne L. Simone, Jaqueline Worth. 2020
Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know-and…
what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby's development, it's all about you and how to help your pregnancy go as smoothly as possible. It assumes an intelligent, busy listener (who, somewhere inside, is shouting, "Just tell me what to do!"). Every aspect of pregnant life is covered-from the practical details (how to fly pregnant) to the complex issues ("What makes it postpartum depression?"). The book also covers that critical "fourth trimester"-"Nursing" and "How to Feel Like Yourself Again"-because once the baby is born, self-care typically goes out the window, and you really need someone to have your back. Its strong point of view and expertise come from gynecologist Adrienne Simone and obstetrician Jaqueline Worth-two renowned New York doctors dedicated to bringing patients the safest, calmest, least invasive pregnancies possible. The book's voice-motivating, supportive, real-comes from Danielle Claro, coauthor of The New Health RulesNature's best hope: a new approach to conservation that starts in your yard
By Douglas W Tallamy. 2020
Douglas W. Tallamy's first book, Bringing Nature Home, awakened thousands of individuals to an urgent situation: wildlife populations are in…
decline because the native plants they depend on are fast disappearing. His solution? Plant more natives. In this new book, Tallamy takes the next step and outlines his vision for a grassroots approach to conservation. Nature's Best Hope shows how homeowners everywhere can turn their yards into conservation corridors that provide wildlife habitats. Because this approach relies on the initiatives of private individuals, it is immune from the whims of government policy. Even more important, it's practical, effective, and easy-you will walk away with specific suggestions you can incorporate into your own yard. If you're concerned about doing something good for the environment, Nature's Best Hope is the blueprint you need. By acting now, you can help preserve our precious wildlife-and the planet-for future generations