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Superbugs: The Race to Stop an Epidemic
By Matt McCarthy. 2019
"An amazing, informative book that changes our perspective on medicine, microbes and our future." -Siddhartha Mukherjee, MD, New York Times…
bestselling author of The Emperor of All Maladies A New York Times bestselling author shares this exhilarating story of cutting-edge science and the race against the clock to find new treatments in the fight against the antibiotic-resistant bacteria known as superbugs. Physician, researcher, and ethics professor Matt McCarthy is on the front lines of a groundbreaking clinical trial testing a new antibiotic to fight lethal superbugs, bacteria that have built up resistance to the life-saving drugs in our rapidly dwindling arsenal. This trial serves as the backdrop for the compulsively readable Superbugs, and the results will impact nothing less than the future of humanity. Dr. McCarthy explores the history of bacteria and antibiotics, from Alexander Fleming's discovery of penicillin, to obscure sources of innovative new medicines (often found in soil samples), to the cutting-edge DNA manipulation known as CRISPR, bringing to light how we arrived at this juncture of both incredible breakthrough and extreme vulnerability. We also meet the patients whose lives are hanging in the balance, from Remy, a teenager with a dangerous and rare infection, to Donny, a retired New York City firefighter with a compromised immune system, and many more. The proverbial ticking clock will keep readers on the edge of their seats. Can Dr. McCarthy save the lives of his patients infected with the deadly bacteria, who have otherwise lost all hope?Lifespan: Why We Age - and Why We Don't Have To
By David Sinclair, Matthew LaPlante. 2019
From an acclaimed Harvard professor and one of Time's most influential people, this paradigm-shifting book shows how almost everything we…
think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls readers to consider a future where aging can be treated. For decades, experts have believed that we are at the mercy of our genes, and that natural damage to our genes-the kind that inevitably happens as we get older-makes us become sick and grow old. But what if everything you think you know about aging is wrong? What if aging is a disease-and that disease is treatable? In Lifespan, one of the world's foremost experts on aging and genetics reveals a groundbreaking new theory that will forever change the way we think about why we age and what we can do about it. Aging isn't immutable; we can have far more control over it than we realize. This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs-many from Dr. David Sinclair's own lab-that demonstrate how we can slow down, or even reverse, the genetic clock. The key is activating newly discovered vitality genes-the decedents of an ancient survival circuit that is both the cause of aging and the key to reversing it. Dr. Sinclair shares the emerging technologies and simple lifestyle changes-such as intermittent fasting, cold exposure, and exercising with the right intensity-that have been shown to help lead to longer lives. Lifespan provides a roadmap for taking charge of our own health destiny and a bold new vision for the future when humankind is able to live to be 100 years young.Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the…
science of compassion, kindness, and human connection. For all of its rigor and science, medicine is full of stories-mysteries-that doctors and research cannot explain. Patients who are biologically healthy, but feel ill. Patients who are biologically ill, but feel healthy. What if these health mysteries could teach us something about what really makes us sick-and how to be healthy? When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness-in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them-made the difference between a heart attack and a healthy heart. As Dr. Kelli Harding reveals in this eye-opening book, the rabbits were just the beginning of a much larger story. Groundbreaking new research shows that love, friendship, community, life's purpose, and our environment can have a greater impact on our health than anything that happens in the doctor's office. For instance, chronic loneliness can be as unhealthy as smoking a pack of cigarettes a day; napping regularly can decrease one's risk of heart disease; and people with purpose are less likely to get sick. Through provocative storytelling and compelling research, Harding presents a new model for you to take charge of your health. At once paradigm-shifting and empowering, The Rabbit Effect shares a radical new way to think about health, wellness, and how we live.Be With: Letters to a Caregiver
By Mike Barnes. 2018
SHORTLISTED FOR THE TORONTO BOOK AWARD AS SEEN ON GLOBAL NEWS TV'S THE MORNING SHOW A CBC CANADIAN BOOK TO…
READ FOR MENTAL HEALTH WEEK Drawing on the author’s seven years of caring for his mother through Alzheimer’s, Be With: Letters to a Caregiver is what its title promises: four dispatches to an anonymous long-term caregiver. In brief passages that cast fresh light on what it means to live with dementia, Barnes shares trials, insights, solace—and, ultimately, inspiration. Meant to be a companion in waiting rooms, on bus routes, or while a loved one naps, Be With is a dippable source of clarity for harried readers who might only have time for a few lines or paragraphs. Mike Barnes writes with sensitivity and grace about fellowship, responsibility, and joyful relatedness—what it means to simply be with the people that we love.The Romanovs: the final chapter
By Robert K Massie, Robert K. Massie. 1995
Chronicles the work of historians, journalists, and scientists to locate and identify the remains of the last Russian tsar and…
his family. Discusses the 1918 execution and interment, subsequent denials by Soviet authorities, the recovery of the remains, arguments among forensic experts, claims that family members had survived, and conclusions based on DNA testingClimbing mount improbable
By Richard Dawkins. 1996
Explores the design of organisms and life systems through the process of Darwinian natural selection. Illustrates the operation of evolution…
in the development of such complex wonders as wings, spiderwebs, and the human eyeDying well: the prospect for growth at the end of life
By Ira Byock, Ira Byock. 1997
A holistic approach to dealing with the physical and emotional pain of terminal illness. Based on his years as a…
hospice physician, the author provides the tools he considers necessary to make the passage from life to death a tranquil experienceThe dragons of Eden: speculations on the evolution of human intelligence
By Carl Sagan. 1977
Essays by an award-winning scientist about the possible development of human intelligence, written for nonspecialists. Discusses the biological functions of…
sleep, increasing brain size, and language learning among chimpanzees. Chronicles advances in understanding the brain and implications for the future. BestsellerHello I Want to Die Please Fix Me: Depression in the First Person
By Anna Mehler Paperny. 2019
NATIONAL BESTSELLERAward-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and…
her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population--providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-read for anyone impacted by depression--and that's pretty much everybody. Depression is a havoc-wreaking illness that masquerades as personal failing and hijacks your life. After a major suicide attempt in her early twenties, Anna Mehler Paperny resolved to put her reporter's skills to use to get to know her enemy, setting off on a journey to understand her condition, the dizzying array of medical treatments on offer and a medical profession in search of answers. Charting the way depression wrecks so many, she maps competing schools of therapy, pharmacology, cutting-edge medicine, the pill-popping pitfalls of long-term treatment, the glaring unknowns and the institutional shortcomings that both patients and practitioners are up against. She interviews leading medical experts across Canada and the US, from psychiatrists to neurologists, brain-mapping pioneers to family practitioners, and others dabbling in strange hypotheses--and shares compassionate conversations with fellow sufferers.Hello I Want to Die Please Fix Me tracks Anna's quest for knowledge and her desire to get well. Impeccably reported, it is a profoundly compelling story about the human spirit and the myriad ways we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.The Gene: An Intimate History
By Siddhartha Mukherjee. 2018
From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies-a magnificent history of the gene and a response…
to the defining question of the future: What becomes of being human when we learn to "read" and "write" our own genetic information? The extraordinary Siddhartha Mukherjee has a written a biography of the gene as deft, brilliant, and illuminating as his extraordinarily successful biography of cancer. Weaving science, social history, and personal narrative to tell us the story of one of the most important conceptual breakthroughs of modern times, Mukherjee animates the quest to understand human heredity and its surprising influence on our lives, personalities, identities, fates, and choices. Throughout the narrative, the story of Mukherjee's own family-with its tragic and bewildering history of mental illness-cuts like a bright, red line, reminding us of the many questions that hang over our ability to translate the science of genetics from the laboratory to the real world. In superb prose and with an instinct for the dramatic scene, he describes the centuries of research and experimentation-from Aristotle and Pythagoras to Mendel and Darwin, from Boveri and Thomas Morgan to Crick, Watson and Rosa Franklin, all the way through the revolutionary twenty-first century innovators who mapped the human genome. As The New Yorker said of The Emperor of All Maladies, "It's hard to think of many books for a general audience that have rendered any area of modern science and technology with such intelligence, accessibility, and compassion.An extraordinary achievement." Riveting, revelatory, and magisterial history of a scientific idea coming to life, and an essential preparation for the moral complexity introduced by our ability to create or "write" the human genome, The Gene is a must-read for everyone concerned about the definition and future of humanity. This is the most crucial science of our time, intimately explained by a master.Are boys and girls really different? Dr. Leonard Sax address issues like discipline, learning, risk taking, aggression, sex, and drugs,…
to show how boys and girls react in predictable and different ways.My Lovely Wife in the Psych Ward: A Memoir
By Mark Lukach. 2017
A heart-wrenching, yet hopeful, memoir of a young marriage that is redefined by mental illness and affirms the power of…
love. Mark and GiuliaA??s life together began as a storybook romance. They fell in love at eighteen, married at twenty-four, and were living their dream life in San Francisco. When Giulia was twenty-seven, she suffered a terrifying and unexpected psychotic break that landed her in the psych ward for nearly a month. One day she was vibrant and well-adjusted; the next she was delusional and suicidal, convinced that her loved ones were not safe. Eventually, Giulia fully recovered, and the couple had a son. But, soon after Jonas was born, Giulia had another breakdown, and then a third a few years after that. Pushed to the edge of the abyss, everything the couple had once taken for granted was upended. A story of the fragility of the mind, and the tenacity of the human spirit, My Lovely Wife in the Psych Ward is, above all, a love story that raises profound questions: How do we care for the people we love? What and who do we live for? Breathtaking in its candor, radiant with compassion, and written with dazzling lyricism, LukachA??s is an intensely personal odyssey through the harrowing years of his wifeA??s mental illness, anchored by an abiding devotion to family that will affirm readersA?? faith in the power of love.The Emperor of All Maladies: A Biography of Cancer
By Siddhartha Mukherjee. 2018
Oncologist, Rhodes Scholar, and graduate of Harvard Medical School Mukherjee chronicles the social and medical history of cancer. Highlights prominent…
figures in cancer research--including Sidney Farber, father of modern chemotherapy, and Mary Lasker, who lobbied for cancer-research funding--and discusses the possibility of eradication. Includes case studies. Bestseller. 2010.The 36-Hour Day, 6th Edition: A Family Guide to Caring For People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
By Nancy L. Mace, Peter V. Rabins. 2018
Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with…
Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information on - devices to make life simpler and safer for people who have dementia - strategies for delaying behavioral and neuropsychiatric symptoms - changes in Medicare and other health care insurance laws - palliative care, hospice care, durable power of attorney, and guardianship - dementia due to traumatic brain injury - choosing a residential care facility - support groups for caregivers, friends, and family members The central idea underlying the book?that much can be done to improve the lives of people with dementia and of those caring for them?remains the same. The 36-Hour Day is the definitive dementia care guide.The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
By Dean Sherzai, Ayesha Sherzai. 2017
A revolutionary, proven program to prevent AlzheimerA??s disease and reverse the symptoms of cognitive decline, from two award-winning neurologistsA??the co-directors…
of the AlzheimerA??s Prevention Program at Cedars-Sinai Medical Center in Los Angeles, California. AlzheimerA??s disease is devastating, and increasingly widespread. More than forty-seven million people are living with AlzheimerA??s worldwide. Ten percent of adults over the age of sixty-five will develop some form of dementia, and doctors predict more than half of adults will be diagnosed with the disease by age eighty-five. Despite the terrifying statistics, the truth is ninety percent of AlzheimerA??s cases are preventable through lifestyle factors. Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha SherzaiA??neurologists, researchers, and co-directors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los AngelesA??have uncovered the key lifestyle components contributing to this worldwide epidemic. TheyA??ve also developed a solutionA??The AlzheimerA??s Prevention ProgramA??to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline. The human brain is a living universe that responds to what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. This much-needed, revolutionary book shows you how to live in a way that promotes the health of your brain and your body and add vibrant years to your life. With The AlzheimerA??s Solution, the future of your cognitive health is now within your control.How to be well when you're not: Practices And Recipes To Maximize Health In Illness
By Ariane Resnick. 2019
With advice and suggestions for everything from emotional coping mechanisms (such as how to deal with the loss of socializing)…
to recipes with specific uses (like a pain-reducing turmeric ginger tea to sip throughout the day) and mental exercises, this book will help get listeners in touch with their bodies in new and valuable ways. As author Ariane Resnick knows, illness can be isolating. Here, she shares her experience and the ways in which she used food and emotional practices to heal herself. This book is all about guiding listeners to a state where they can facilitate, rather than hinder, the recovery capabilities of their bodies. It's all about the "wellness mindset." A supplemental PDF with 35 wholesome recipes, such as Simple Maca Hormone Revitalizer, Adrenal Restoring Latte, Probiotic Hearts of Palm Dip, and a delicious Pecan Pie Milkshake, is included. Copy and paste the following link into your browser to retrieve downloadable PDF: http://chilp.it/af1c0adDoes a hippo say ahh? (Early experiences)
By Emily Bolam, Fred Ehrlich. 2003
Important moments in childhood are depicted lightly, but effectively, in a funny question-and-answer format. Does a hippo go to the…
doctor? Does a zebra? Everything young readers need to know to prepare for a check-up with their doctors is laid out humorously and realistically. Grades K-3. 2003.The Stem Cell Cure: Remake Your Body and Mind
By MD Guarav K. Goswami. 2020
Renowned regenerative and restorative sports-medicine doctor Guarav Goswami, M.D. provides advanced, minimally invasive (non-surgical) treatments to help his patients get…
back to peak performance levels—no matter their age. Harnessing the transformative power of stem cells is central to his expertise. In fact, stem cell therapy is proven to be effective in the treatment of many common conditions from arthritis and back pain to Alzheimer’s, Parkinson’s, and cancer. This book is an accessible and informative introduction to the amazing powers of stem cell therapy—the biggest revolution in medicine since the discovery of penicillin and a wave of the future. Co-authored by bestselling author and popular keynote speaker Kerry Johnson, The Stem Cell Cure provides specific ways for listeners to boost their health and vitality for a lifetime by recovering, regenerating, and repairing injuries and disease. The 150+ year lifespan of our ancient ancestors can be achieved once again by harnessing the power of our own cells with The Stem Cell Cure.Soap and Water & Common Sense: The Definitive Guide to Viruses, Bacteria, Parasites, and Disease
By Dr Bonnie Henry. 2020
The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health…
authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of the fight against the worldwide COVID-19 coronavirus outbreak, has spent the better part of the last three decades chasing bugs all over the world — from Ebola in Uganda to polio in Pakistan, SARS in Toronto, and the H1N1 influenza outbreak across North America. Now she offers three simple rules to live by: wash your hands, cover your mouth when you cough, and stay at home when you have a fever.From viruses to bacteria to parasites and fungi, Dr. Henry takes us on a tour through the halls of Microbes Inc., providing up-to-date and accurate information on everything from the bugs we breathe, to the bugs we eat and drink, the bugs in our backyard, and beyond. Urgent and informative, Soap and Water & Common Sense is the definitive guide to staying healthy in a germ-filled world.With many jurisdictions considering whether or not to implement new assisted-death legislation, Choosing to Live, Choosing to Die is a…
timely look at the subject for teen readers who may not yet have had much experience with death and dying. Readers are introduced to the topic of assisted dying through the author's own story. The issue continues to be hotly debated in families, communities and countries around the world, and there are no easy answers. Choosing to Live, Choosing to Die looks at the issue from multiple perspectives and encourages readers to listen with an open mind and a kind heart and reach their own conclusions.