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The great big book of guys: alphabetical encounters with men
By Erika Ritter. 2004
Writer Ritter has been observing men for as long as she can remember, and has come into direct or imaginary…
contact with a fair few of them. Her alphabetical itinerary starts with Amigos and ends with Zealots, travelling via Dads, Heroes, Non-Committals, Outlaws, and many others. A collection of stories about good and bad relationships, family conflicts, love affairs, and Catholicism, which is part memoir, part comedy, and part inspirational handbook for the cynical. Some strong language and some descriptions of sex. 2004.The G.I. Diet: the green-light way to permanent weight loss : revised and updated
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The follow: a true story
By Linda Spalding. 1998
The author recounts her expedition into the forests of Borneo in search of a reclusive primatologist, who has devoted her…
life to protecting orphaned orangutans. Describes the beauty of the island, the local society, and the despoilment of natural resources through poaching, deforestation, and misguided ecotourism. 1998.The Ferrari in the bedroom
By Jean Shepherd. 1972
The fight
By Norman Mailer. 1975
The elusive Mr. Pond: the soldier, fur trader and explorer who opened the Northwest
By Barry M Gough. 2014
Born in Connecticut in 1739, Peter Pond volunteered for the colonial Connecticut and New York regiments that fought against the…
French for control of North America. Soon after, drawn by the promise of wealth and adventure, Pond paddled into the wild territory of the Indians to the west with only a canoe, some trade goods and a few French Canadians to aid him. What he returned with is the stuff of legend. 2014.The Everest years: a climber's life
By Chris Bonington. 1987
At the age of 50, the author, one of the world's best-known mountaineers, reached the summit of Mount Everest in…
1985 after four attempts. He chronicles his Everest expeditions and the ascent of Mount Vinson in the Antarctic with Frank Wells. 1987.The clothes make the girl (look fat)?: adventures and agonies in fashion
By Brittany Gibbons. 2017
A sartorial follow-up to her hilarious memoir in stories, Fat Girl Walking, Internet personality Brittany Gibbons once again deep dives…
into the world of the plus-size woman, this time chronicling her love/hate (but mostly hate) relationship with fashion. 2017.The Hottentot Room
By Christopher Hope. 1987
A group of South African exiles congregate at the Hottentot Room, a London club owned by Frau Katie, a Jewish…
refugee from Nazi Germany. Frau Katie is dying and her daughter has plans for the club which terrify the members. A satire which draws parallels between Nazi Germany and contemporary South Africa. 1987.The hall of the mountain king
By Howard H Snyder. 1973
The great gasbag: an A-to-Z study guide to surviving Trump world
By Joy Behar. 2017
The outspoken star of The View hits the most unpopular president ever elected where it hurts in this alphabetical guide…
to everything that's wrong with the "Orange One," Donald Trump. 2017.The Dukan diet
By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.The dog who wouldn't be (Seal books)
By Farley Mowat. 1957
The dig tree: the extraordinary story of the ill-fated Burke and Wills 1860 expedition
By Sarah Murgatroyd. 2003
In 1860, an eccentric Irish police officer named Robert O'Hara Burke set out to Melbourne at the head of the…
most ambitious expedition of his age. Up until this point Australia had remained a truly dark continent, but times were changing. On 20 August Burke and his team of eighteen men made a confident start - journeying north towards the Gulf of Carpentaria. Accompanied by William Wills, a shy English scientist, he was prepared to risk everything to cross the continent. Meanwhile, John McDouall Stuart, a dour Scotsman with a fondness for the bottle, was already trekking north from Adelaide. The race was on. 2003.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The decline and fall of practically everybody (Nonpareil book ; #31)
By Will Cuppy, Fred Feldkamp. 1984
The complete guide to sexual fulfilment (Practical Handbook Ser.)
By Nitya Lacroix. 1999
This text provides information on: how to provide and achieve complete satisfaction; enjoying, exploring and refreshing a loving sexual relationship;…
creating the right environment, identifying needs, sharing fantasies. It is a guide book for today's sexual attitudes. Explicit descriptions of sex. 1999.The curse of the singles table: a true story of 1001 nights without sex
By Suzanne Schlosberg. 2004
Author Schlosberg, humiliated by being seated at the dreaded 'Singles Table' at weddings, embarked on a quest not necessarily for…
'Mr. Right', but at least for 'Mr. Remote Possibility'. She tried everything from a Kenyan game park, Club Med, and a millennial New Year's Eve celebration in Jackpot, Nevada to feng shui, volunteering for Habitat for Humanity, and online dating. To celebrate her 1,001 days of celibacy, she set off for an arctic mountain-bike trip but wound up stranded in Russia, where, finally giving up hope, things began to change. Some descriptions of violence and some strong language. 2004.