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Showing 21 - 40 of 63085 items
By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.By Barbara Toohey, June Biermann, Lois Jovanovic. 1994
The authors answer more than 130 frequently asked questions about diabetes. Chapters address general information, facts about Type I and…
Type II diabetes, concerns of family and friends, and weight loss. Also includes results of the 1993 American Diabetes Association's Diabetes Control and Complications Trial Study. 1994.By Michael Bliss. 1982
The discovery of insulin in 1922 was one of the most significant medical breakthroughs of the century and one of…
the most controversial. Bliss examines the research of, and the rivalry within, the team of Banting, Best, Collip, and Macleod.By Miriam Shuchman. 2005
In August 1998, a doctor named Nancy Olivieri, working with young people who suffered from a rare blood disorder, discovered…
serious problems with an experimental drug manufactured by Apotex. Though her research contract required her to remain silent, she decided she had no choice but to warn the patients involved in the trials, while Apotex reacted by cancelling her research and slamming her reputation. The Olivieri affair spawned two inquiries and multiple lawsuits, which revealed the weaknesses in medical research as well as a story of scientific rivalry and revenge. Some strong language. 2005.By Katherine Ashenburg. 2007
The apparently routine task of taking up soap and water (or not) is the starting point for an exploration of…
Western culture, which yields insights into our notions of privacy, health, individuality, religion and sexuality. Charts the history of human hygiene, describing those who either didn't wash at all (medieval Europeans) or who did with almost ritualistic fervour (ancient Romans and Greeks). 2008, c2007.By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.By Aidan Macfarlane, Ann McPherson. 2002
For teenagers who want to know but are too embarrassed to ask, and for teachers who know most of it,…
but don't have the time to explain, this work has been updated for teenagers of the 21st century and introduces them to the facts of life. Includes sex and strong language. 2002.By R. D Laing. 1990
Reiki is the Japanese word for universal life force energy. The Reiki method of natural healing enables you to channel…
this energy to yourself. This book is an introductory as well as a detailed text book for the Reiki practitioner. It reveals the possibilities and limitations of the method, and explains the procedures and positions. Crystals and scents are also included in the treatment. 1996.By Andrew Lockie, Nicola Geddes, David S Riley. 1995
A consumers' guide to homeopathy, it reveals the key principles and history of homeopathy, and explains how we are categorized…
into "constitutional" types according to our physical and emotional characteristics. Including a self-assessment questionnaire, an index of remedies, and ailment charts showing which remedies to take for everyday health problems such as insomnia, anxiety, eczema, and toothaches. 1995.By Clare Maxwell-Hudson. 1988
A comprehensive guide to massage techniques with clear step-by-step instructions, written and demonstrated by a leading international expert on massage.…
"Clare's massage course is a sensuous sun-filled treat. And the bonus is that afterwards you have a terrific, much-appreciated skill". 1988.By Nitya Lacroix. 1999
This text provides information on: how to provide and achieve complete satisfaction; enjoying, exploring and refreshing a loving sexual relationship;…
creating the right environment, identifying needs, sharing fantasies. It is a guide book for today's sexual attitudes. Explicit descriptions of sex. 1999.A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.By Timothy A Caulfield. 2012
Health-law expert Caulfield exposes the special interests that twist good science about health and fitness to sell us services and…
products that mostly don’t work. The latest Ab-Flex-Spinner-Thingy won’t give you great abs, diet books don’t work, and both Big Pharma and naturopathy are powerful forces with products and services to sell. After careful personal investigation, Caulfield demonstrates that the truth about being healthy is easy to find (but often hard to do). 2012.By Judith McKay, Nancee Hirano. 1998
Explains what chemotherapy and radiation are, how they work, and what their effects are. Gives suggestions for before, after, and…
during treatment covering both the physical and emotional elements of medical therapy. Includes relaxation and stress- reduction exercises. c1998.By David Waltner-Toews. 2007
All the big killer diseases - measles, tuberculosis, and smallpox - have come to us from animals and have decided…
they like us better. Other diseases, such as rabies, poker players' pneumonia, and dum-dum fever, visit us now and then, but they really prefer their animal homes, while "emerging" diseases, like mad cow disease, SARS, and avian flu, have dropped in to check us out; but we don't know whether they will take up permanent residence or if they are just passing through. Presents the various groups of animal diseases, explains what it is about our lifestyle and our environment that encourages them to visit, and offers suggestions for how to keep them at bay. 2007.By Charles Graeber. 2018
Charles Graeber details the discovery of cancer's secret weakness, and how a new generation of scientists finally cracked the code…
on how the human immune system can fight and beat the disease. 2018.Ann Boroch's self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Now, in this…
revised edition, Ann offers her readers even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans. 2018.By Barry Wittenstein. 2018
Earle Dickson and his new bride Josephine begin their lives together. The end. (Not really. There's more.) Josephine has a…
proclivity for injuring herself. Earle attaches cotton to long strips of adhesive tape, telling Josephine to cut off a length when she needs one. Since Earle works as a cotton buyer at Johnson and Johnson, he shares his idea. They're a big hit. The end. (Again, not really!) After a few false starts (much like the hilarious "the end"s in this story), the Band-Aid is developed and becomes a massive hit. The end. (Really.). Grades K-3. 2018.By Sandra Bark, Cameron Diaz. 2014