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Falling for myself: a memoir /
By Dorothy Ellen Palmer. 2019
Born with congenital anomalies in both feet, then called birth defects, Dorothy Ellen Palmer was adopted as a toddler by…
a wounded 1950s family who had no idea how to handle the tangled complexities of adoption and disability. From repeated childhood surgeries to an activist awakening at university to decades as a feminist teacher, mom, improv coach and unionist, she tried to hide being different. But now, standing proud with her walker, she's sharing her journey. Navigating abandonment, abuse and ableism, she finds her birth parents and a new chosen family in the disability community. 2019.Disfigured: On Fairy Tales, Disability, and Making Space
By Amanda Leduc. 2020
Fairy tales shape how we see the world, so what happens when you identify more with the Beast than Beauty?…
If every disabled character is mocked and mistreated, how does the Beast ever imagine a happily-ever-after? Amanda Leduc looks at fairy tales from the Brothers Grimm to Disney, showing us how they influence our expectations and behaviour and linking the quest for disability rights to new kinds of stories that celebrate difference. ‘Leduc peels the flesh from the fairy tales we grew up loving and strips them down to their skeletons to skilfully reveal how they influence the way we think about disability. She contrasts the stories we have with the ones we wish we had, incorporating her own life. Her wisdom lands like a punch in the heart, leaving a sizable dent that reshapes how we see tales we’ve been telling for centuries. She also – and this is the best part – suggests how we might tell new fairy tales, how we can forge new stories.’ – Adam Pottle, author of Voice ‘A unique and dazzling study … a revolutionary approach to understanding why we are drawn to fairy tales and how they shape our lives.’ – Jack Zipes, author of Grimm Legacies ‘Each chapter is a gem, but the kind of gem that turns into a knife, into a mirror, into a portal. Leduc’s real magic? That she transforms her readers as surely as any world.’ – Mira Jacob, author of Good TalkSitting Pretty: The View from My Ordinary Resilient Disabled Body
By Rebekah Taussig. 2020
A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to…
paint a beautiful, nuanced portrait of a body that looks and moves differently than most.Growing up as a paralyzed girl during the 90s and early 2000s, Rebekah Taussig only saw disability depicted as something monstrous (The Hunchback of Notre Dame), inspirational (Helen Keller), or angelic (Forrest Gump). None of this felt right; and as she got older, she longed for more stories that allowed disability to be complex and ordinary, uncomfortable and fine, painful and fulfilling.Writing about the rhythms and textures of what it means to live in a body that doesn’t fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life. Disability affects all of us, directly or indirectly, at one point or another. By exploring this truth in poignant and lyrical essays, Taussig illustrates the need for more stories and more voices to understand the diversity of humanity. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write an entirely different story.Westray: Mon passage des ténèbres à la lumière
By Vernon Theriault. 2019
Dans ce livre, Theriault décrit son expérience dans la mine du comté de Pictou, ses combats personnels à la suite…
du désastre et la façon dont il a donné un sens nouveau à sa vie en participant à la campagne de lobbying de longue haleine du Syndicat des Métallos, qui a mené à l’adoption de la Loi Westray en 2004.Mrs. Beaton's Question: My Nine Years at the Halifax School for the Blind
By Robert Mercer. 2020
?Robert Mercer's life could have been very different. He was born with very low vision and, as a youngster, struggled…
in school. But through the intervention of a caring teacher and the support of his family, he found his way to the Halifax School for the Blind and into the classroom of Mrs. Beaton. It was there that he discovered his voice, a voice he uses to recount his remarkable journey from a shy little boy to a community leader.It Takes Guts: How Your Body Turns Food Into Fuel (and Poop)
By Jennifer Gardy, Belle Wuthrich. 2021
A 2022 Forest of Reading: Yellow Cedar Award Nominee!An illustrated book about the digestive system and microbiome for young readers,…
from famous (and funny) scientist Dr. Jennifer Gardy.Everybody eats, and everybody poops. Pretty ordinary stuff, right?But what happens in between is far from ordinary! That’s where your digestive system—also known as your gut—works its magic. It Takes Guts is an excellent, science-based resource for classroom learning and home-schooling for kids age 9 to 13, with information about: The surprising role that food and digestion play in your mood and immune system.The amazing tools your body uses to break down food including acids, which do their thing without burning a hole in your stomach!The incredible truth that not all bacteria is bad! Billions of “helpful bacteria” belong in your gut.And so much more.Dr. Jennifer Gardy also takes stomach-turning detours to investigate the science behind burps, barfs, and farts, proving that learning about the wonderful world of your gut—takes guts!The Running-Shaped Hole
By Robert Earl Stewart. 2022
Robert Earl Stewart weighs 368 pounds and struggles to catch his breath while talking. He starts running to save his…
life. Along the way he loses 140 pounds, ends up in jail, and eventually runs the Detroit Free Press Half-Marathon.Life's Not over, It Just Looks Different
By Christopher Warner. 2016
Life happens, and sometimes it changes in ways that we never expected.After experiencing a surgical complication that rendered me legally…
blind, I decided there were two choices ahead of me: roll over and die, essentially giving in to the fact that life wasn't going to be the same as before, or get on with life and figure out how to move forward with reduced eyesight.This book shares a personal story of trying to bounce back from a life changing event. There were lots of good days and even some funny moments along the way. But no recovery is ever all smooth sailing. There were also bad days, and times when self-doubt and despair took over.Beryl: The Making of a Disability Activist
By Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities."I lost everything that mattered in my life because I went Deaf and Blind. It was then, in the depths…
of challenges, that I found salvations. It took my disabilities to help me realize what an incredible life I could lead. Sport. Philanthropy. Storytelling. This book is about reaffirming that anyone and everyone needs to know anything is possible and no matter how tough things get, there is always going to be another tomorrow." -- cover.Beryl: The Making of a Disability Activist
By Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Acts of Faith: Journeys to Sacred India
By Makarand R. Paranjape. 2012
An adventure into the heart of spiritual India that could change the way you think and live …
Acts of Faith Journeys to Sacred India is a sensitive and enriching exploration of the essential meaning and inner dynamics of sacred India Through a series of deeply textured narratives of well-known masters ashrams and sacred sites it engages with that area of contemporary India where the profane and the sacred intersect each transforming the other This unusual pilgrimage shows how the pathway to the Divine is plural and open rather than closed or restricted While there are many travel books on India few combine an inquiry into the meaning of India with actual visits to sacred sites encounters with contemporary gurus and reflections on perennial themes like faith and love Using both textual sources and actual experiences Acts of Faith tries to define what constitutes the sacred making for a highly interesting cartography of India of the spiritYou Can Be Thin: The Ultimate Programme to End Dieting...Forever
By Marisa Peer. 2008
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate…
Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.Ultimate Confidence: The Secrets to Feeling Great About Yourself Every Day
By Marisa Peer. 2009
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence…
than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.Message from Heaven – Is anyone Listening 2?: A battle for your Soul!
By Les Feast. 2016
Lost in life, not sure of your purpose for living? How did you get here: incarnation or just reproduced? Maybe…
you are an alien from another place/planet? Matters to ponder in life and death and what it all means. Is there a Satan and a God doing battle for your soul? If there was, what would be the outcome for you to avoid the traps of hell and damnation? Questions to ponder and a compelling story to inspire and uplift you in the excitement of this journey through life -- from before you were born until Death. May your journey be truly blessed and may you enjoy this read. Love and light, Les Feast AuthorFinding Our Way Again
By Brian Mclaren. 2008
Shines a practical light on the spiritual disciplines that have been in use since the time of Abraham. In a…
sense, every day of our lives is labor. It is questionable if you can ever be exactly the same person waking up on two consecutive days. How are spiritual sojourners to cope with the constant change? Many are beginning to explore the ancient Christian spiritual practices that have been in use for centuries, everything from fixed-hour prayer to fasting to sincere observance of the Sabbath. What is causing this hunger for deeper spirituality?Brian McLaren guides us on this quest for an explanation of these spiritual practices, many of which go all the way back to Abraham and the establishment of Israel. In the midst of contemporary Christianity, we discover the beauty of these ancient disciplines and the transformation through Christ that each can provide. Why have certain spiritual disciplines been in use for centuries and why is it important? It is questionable if one can ever be exactly the same person waking up on two consecutive days. How are spiritual sojourners to cope with the constant change? Many are beginning to explore the ancient Christian spiritual practices, such as fixed-hour prayer, fasting and sincere observance of the Sabbath. What is causing this hunger for deeper spirituality?Brian McLaren guides us on this quest for an explanation of these spiritual practices, many of which go all the way back to Abraham and the establishment of Israel. In the midst of contemporary Christianity, we discover the beauty of these disciplines and the transformation through Christ that each can provide.Delicious, Healthy, Sugar-Free: How to create simple, superfood recipes to increase energy and lose weight
By Fiona Mcdonald Joyce, Patrick Holford. 2017
Food GLorious Food is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients…
that can help us all to eat a healthier diet. This is no tough dietary regime though - the recipes are delicious and exciting and have the added advantage of being low GL too. That means you - and your guests - can enjoy meals that are both deeply satisfying and health enriching. Written in association with Fiona McDonald Joyce, who specialises in healthy food that doesn't compromise on taste, Food GLorious Food is filled with dishes that'll impress family and friends - without the need to resort to creamy sauces, sugar-laden concoctions or overly complex cooking texhniques. With everything from curries to healthy roasts and gluten-free chocolate brownies, good food is firmly on the menu. This book is essential reading for anyone who wants to feel and look healthier and boost energy levels, without disappointing their taste buds.Out Of This World
By Brendan Lloyd. 2015
Have you ever considered spirituality but decided you couldn't make sense of all the jargon? You're not alone. Why settle…
for 'New Age' when you don't understand the Age-Old?In this book, you'll discover real experiences and real insight - nothing fictional, or second-hand (except maybe this book one day). If you don't think (even slightly) differently after reading this book, either you're not thinking enough, or you didn't stop and think 'Why are we here?'To quote the original Matrix film, 'Free your mind'; discover possibilities you thought were impossible, when you already knew the Mission was Impossible. But this one doesn't come with popcorn!I'm not here to tell you to 'look within', or that 'the Kingdom of God is within', I'm here to tell you - look for God, because the delusion is to believe in nothing at all!The Life That Wins . . . Yes!
By Don H. Polston. 2010
Calcium and vitamin D are essential nutrients for the human body Establishing the levels of these nutrients that are…
needed by the North American population is based on the understanding of the health outcomes that calcium and vitamin D affect It is also important to establish how much of each nutrient may be too much Dietary Reference Intakes for Calcium and Vitamin D provides reference intake values for these two nutrients The report updates the DRI values defined in Dietary Reference Intakes for Calcium Phosphorous Magnesium Vitamin D and Fluoride the 1997 study from the Institute of Medicine This 2011 book provides background information on the biological functions of each nutrient reviews health outcomes that are associated with the intake of calcium and vitamin D and specifies Estimated Average Requirements and Recommended Dietary Allowances for both It also identifies Tolerable Upper Intake Levels which are levels above wish the risk for harm may increase The book includes an overview of current dietary intake in the U S and Canada and discusses implications of the study A final chapter provides research recommendations The DRIs established in this book incorporate current scientific evidence about the roles of vitamin D and calcium in human health and will serve as a valuable guide for a range of stakeholders including dietitians and other health professionals those who set national nutrition policy researchers the food industry and private and public health organizations and partnerships