Title search results
Showing 11381 - 11400 of 24810 items
Emotionally Healthy Relationships Updated Edition Workbook plus Streaming Video: Discipleship that Deeply Changes Your Relationship with Others
By Peter Scazzero, Geri Scazzero. 2021
Pete and Geri Scazzero developed the Emotionally Healthy (EH) Relationships Course over a 21-year period to directly address core biblical…
principles to guide you and others into an experience of discipleship that will deeply change your life. In the EH Relationships Course, everyone will learn 8 practical relationship skills to develop mature, loving relationships with others such as: Stop Mind Reading and Clarify Expectations Incarnational Listening Climb the Ladder of Integrity Clean Fighting And since loving others and loving God cannot be separated, each person will also grow in their personal, first-hand relationship with Jesus by incorporating stillness, silence, and Scripture as daily life rhythms. This is Part 2 of the Emotionally Healthy Discipleship Course that also includes the Emotionally Healthy Relationships video and the Emotionally Healthy Relationships Day by Day devotional. This workbook includes:Individual access to eight streaming video sessionsSession introductions, group discussion questions, and personal action stepsBetween-sessions personal studyLeader&’s Guide and valuable appendicesJoin us for a powerful journey that will walk you through a door that will change forever the way you love God, others, and yourself.SESSIONS INCLUDE: Take Your Community Temperature ReadingStop Mind Reading and Clarify ExpectationsGenogram Your FamilyExplore the IcebergListen IncarnationallyClimb the Ladder of IntegrityFight CleanlyDevelop a "Rule of Life" to Implement Emotionally Healthy SkillsDesigned for use with Emotionally Healthy Relationships Video Study, Updated Edition (sold separately).*Access code subject to expiration after 12/31/2026. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Eligible only on retail purchases inside the United States. Void where prohibited, taxed, or restricted by law. Additional offer details inside.Full Out: Leadership lessons from America's favourite coach
By Monica Aldama. 2022
From the breakout star of Netflix's Cheer, a motivational and inspiring guide to becoming a champion in all areas of…
life.In Full Out, Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in America. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting and all aspects of life.There's a lot of talk these days about short cuts and life hacks, but what really counts is commitment and integrity, helping your friends, and improving with your teammates. Coach Monica shares deeply personal stories of triumph and tragedy from divorce and remarriage to her husband, her challenges as a young mother working more than full time, and her strenuous weeks on Dancing with the Stars. She shares surprising behind-the-scenes moments from the Cheer docuseries, and insights gleaned from more than two decades of pushing students to succeed. A true force and inspiration who has captured hearts around the world, Coach Monica will show you how to take command of your talent, make the most of your potential, and find your drive to win.Hitler's Spies: Lena and the Prelude to Operation Sealion
By Mel Kavanagh. 2020
The incredible true story of the first four Nazi spies to infiltrate British soil is revealed in this WWII history.After…
the swift takeover of France and the Low Countries, Nazi Germany was on the crest of a wave. Only the United Kingdom stood in its way. Hitler quickly devised plans for the invasion of England, codenamed Operation Sealion. To lay the groundwork, a team of spies would be sent in advance to act as pathfinders for the incoming forces. Codenamed Operation Lena, this phase of the plan was considered a suicide mission by German military intelligence. They had only thirty days to recruit and train agents who had a less than convincing grasp of English language or customs. Hitler’s Spies revels the story of the first four agents to arrive on English soil—collectively known by MI5 as “The Brussels Four.”Using a wealth of primary materials, including newly declassified sources, Mel Kavanagh sheds light on one of the most audacious yet little-known operations of the Second World War, in which undertrained men were sent behind enemy lines at a time when Britain was gripped by spy paranoia.Euphoric: Ditch Alcohol and Gain a Happier, More Confident You
By Karolina Rzadkowolska. 2022
Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It&’s the modern…
woman&’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it. Imagine a program that makes the benefits of &“Dry January&” last all year. That&’s Euphoric!Alcohol is everywhere in our society, and it&’s hard to resist. The pressures to fit in and have &“just one drink&”--that turns into several--whether at a party or on a casual Friday night, can lead to an imbalanced life that&’s plagued with unhealthy habits, low self-esteem, and decreased productivity.How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric,from certified alcohol-free life coach Karolina Rzadkowolska.Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to:Create a natural buzz that alcohol can only mimicBe fully present with your kids, partner, and friendsFeel more energized, look better, and live healthierEnjoy the best sleep of your lifeHave fun in any social situation, without drinkingAccomplish goals with your newfound driveBecome confident to chase your biggest dreamsEuphoric presents an 8-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul.Here&’s the plan!Week 1: Examine and Dismantle Limiting BeliefsWeek 2: Let Go of ShameWeek 3: Step into Your Best HealthWeek 4: Navigate Your Social LifeWeek 5: Get Mindful and Embody Self-LoveWeek 6: Find Pure and Utter HappinessWeek 7: Create Your Dream LifeWeek 8: Step into Your PurposeReclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.Mindfulnes Paso a paso: guía básica para principiantes
By Allen M. Ward. 2021
El mindfulnes es para todo el mundo; no importa tu edad, condición, raza, ubicación o trabajo. Todo el mundo puede…
beneficiarse de el. Puedes mejorar tu salud mental y también te puede ayudar a afrontar la vida. El mindfulnes también te ayudara a aprovechar al máximo tu potencial. Aquí un avance de lo que aprenderás: Los principales beneficios del mindfulness Cómo el mindfulness mejora tu salud física y mental La meditación de atención plena Cómo abrazar tu poder de crear Cómo dominar tu mente Cómo aumentar la confianza en uno mismo con mindfulness Mindfulness y la respiración Cómo elevar tu conciencia Cómo cultivar la satisfacción con mindfulness ....y mucho más El mindfulness te ayuda a prestar atención a las pequeñas cosas de la vida, por lo que aumenta tu satisfacción vital. Te ayuda a saborear los pequeños placeres de la vida y a afrontar las adversidades y los problemas de forma saludable. También aumenta tu autoestima y la confianza en ti mismo.Mindfulness: Navegue por la vida diaria utilizando la nueva ciencia de la salud y la felicidad
By Nick G. Church. 2021
A lo largo del día, ¿se siente atraído por cientos de direcciones diferentes a la vez? Acostado en la cama…
por la noche, ¿Repite los acontecimientos del día, preocupándose por las cosas que debería o no debería haber dicho o hecho? Si esto le resulta familiar, no está solo. En este libro aprenderá - La ciencia que hay detrás del mindfulness - Cómo establecer intenciones para su práctica - Cómo dejar de juzgarse a sí mismo y a los demás - El "ego" humano y nuestra necesidad de tener razón - Cómo aceptar a los demás tal y como son - Cómo procesar las emociones de forma eficaz - Consejos para la autoaceptación - Cómo dejar de preocuparse y utilizar la imaginación de forma eficaz - Cómo conectar con su cuerpo - Cómo utilizar la gratitud como herramienta para aumentar la felicidadUndieting: Freedom From The Bewildering World Of Fad Diets
By Lisa Kilgour. 2020
Undieting: Freedom from the Bewildering World of Fad Diets is a unique, realistic, and approachable guide to breaking the cycle…
of dieting forever. Holistic nutritionist and popular TEDx speaker Lisa Kilgour teaches you how to eat intuitively by developing an understanding of your body’s unique needs and a mindset for lifelong success. Lisa’s straightforward and gentle approach takes the complexity and confusion out of nutrition and gives you a clear roadmap to developing a dietary model that works for you as an individual. By hacking through the misconceptions that define the dizzying world of fad diets, Lisa makes healthy eating easy with a simple and practical system for: Understanding why what to eat has become so confusing Moving out of a dieting mindset into real-life healthy eating Knowing what your food cravings are really telling you Enjoying better digestion and absorption Gaining more energy and better sleep Releasing guilt and bringing back the joy of cooking and eating Featuring beautiful color photography, this step-by-step guide teaches you to reframe your eating habits, interpret your body’s own language, and achieve your health goals, producing amazing results inside and out.¡Mejore sus habilidades sociales para una comunicación eficaz con sus compañeros y en los negocios hoy mismo! ¿Se siente incómodo…
en situaciones sociales en las que la primera impresión es vital? ¿Le falta confianza y carisma en sus comunicaciones diarias, lo que le hace parecer distante y poco atractivo? Si es así, es posible que le falten algunas habilidades sociales cruciales que son esenciales para su supervivencia y éxito en este mundo. Cuando se trata de habilidades sociales, no hay nada mejor que contar con un conjunto de estrategias que han demostrado que le preparan para el éxito. De hecho, de esta manera, podrá aprender y descubrir una gran cantidad de aspectos interesantes sobre otras personas que no tendría la oportunidad de conocer si fuera demasiado tímido para acercarse a ellos en primer lugar. En este libro aprenderá: Las razones más comunes por las que la gente sufre de ansiedad social Cómo determinar su motivación para volverse más sociable Por qué es tan importante tener habilidades sociales El avance en las relaciones Cómo hablar con cualquier persona Consejos probados para atraer, sostener y pasar por una entrevista o eonversación con facilidad Las 5 claves secretas para una gran comunicación y relación Por qué somos animales sociales y qué significa eso Nueve estrategias para ser un mejor jugador social Tácticas de comunicación imprescindibles para lograr mayores conexiones Cómo hacer un seguimiento de las conversaciones ***BONUS*** Cómo dominar el arte de la presentación El papel de la tecnología y cómo ha afectado negativamente a nuestras habilidades de comunicación Estrategias para convertirse en un comunicador eficaz Cómo trabajar las relaciones de forma eficaz Descubra cómo usted es la clave de su propio éxito Y mucho más..Liberi tutti
By Asma Elferkouss. 2021
Che siate timidi, perversi o vittime, durante la lettura di queste pagine vi imbarcherete in universi differenti e prospettive varie…
intessuti attraverso lettere dell’universo, lettere con cui ci si può facilmente identificare. Tra risentimento e riconciliazione, a mano a mano che procederà la lettura vi troverete a condividere il bisogno comune a tutti di essere più liberi…Numerología. Esenciales de la Numerología: El significado mágico de los números
By John A. McCue. 2021
¿Qué determina realmente nuestro destino? ¿Es el mañana un misterio o se puede predecir con alguna información básica sobre usted?…
Verá a muchos burlándose y regañando la práctica de la numerología y la astrología al desacreditarla como sin sentido, pero ¿por qué debería arriesgarse? Si existe la posibilidad de que simplemente su fecha de nacimiento pueda predecir detalles simples sobre su futuro, ¿por qué no intentarlo? Y si lo desea, este audiolibro es lo que está buscando. Dentro de Esenciales de la Numerología: El significado mágico de los números, descubrirá: Qué es la numerología y cómo funciona la numerología Cómo leer una tabla de numerología Lo que significan los números de destino, alma, personalidad, cumpleaños, madurez y nombre actual Qué significan los diferentes números de años y cómo se conecta todo ¡Y mucho más! La astrología y la numerología tienen como objetivo enseñarle cómo los signos del zodíaco, las casas y los gráficos influyen en quién es usted, qué lo impulsa y cómo usar el conocimiento que le brinda el universo para vivir la vida de sus sueños y finalmente convertirse en su verdadero y auténtico yo.From Survive to Thrive: Living Your Best Life with Mental Illness (A Johns Hopkins Press Health Book)
By Margaret S. Chisolm. 2021
What's holding you back? Learn how to take the steps needed to get to a place where you are happier,…
more productive, and more at peace.Are you struggling with personal problems, a mental health condition, or addiction? Are you looking to permanently improve your well-being and happiness? If you'd like to lead a fuller, more satisfying life—or help a mentally ill loved one—this book is for you. In From Survive to Thrive, Dr. Margaret S. Chisolm, a psychiatrist at the Johns Hopkins School of Medicine, describes a tried-and-true plan to help anyone grappling with life's challenges learn how to flourish. Dr. Chisolm does not define health as the mere absence of illness. She wants you to be able to lead the best life possible—to thrive! In down-to-earth prose, Dr. Chisolm provides insight into how readers can cultivate healthy habits and more positive reactions to life's provocations, choosing not to allow past life circumstances or a disease state to define their well-being. She also• introduces the four perspectives through which all mental distress should be examined: disease, dimensional, behavior, and life story• describes the four pathways associated with well-being: family, work, education, and community• includes fascinating stories from her own clinical (and personal) experience featuring real people who found fulfillment by embracing these perspectives and pathways • supplements detailed, step-by-step advice with interactive elements, including self-assessments and self-reflection exercises• incorporates graphic elements to illustrate important lessons This upbeat guide is the first to detail evidence-based principles for improving well-being in those with mental illness.How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back
By James Withey. 2022
An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to…
Tell Depression to Piss Off.Despite more and more people opening up about their mental health, anxiety is still taboo. We're not supposed to be anxious; we're supposed to be resilient and able to 'get on with it'. We are expected to excel while juggling a hectic, pressurised schedule at home and at work, despite the lines between the two being more blurred than ever.This book dispels that taboo. It is for anyone who has experienced general anxiety disorder, trauma-related anxiety, clinical anxiety and those with 'low-level' anxieties.At once empathetic and entertaining, How to Tell Anxiety to Sod Off offers 40 ways to get to a better place with anxiety. They are born out of the author's personal experience of managing his own anxiety and his many years of working as a counselor helping people with their mental health.Know Your Own Power: Inspiration, Motivation and Practical Tools For Life
By Dr Radha Modgil. 2022
You get to decide how your lessons are learned and how your story goes. That's the power you have.Life can…
be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr Radha, a practising GP and media doctor, provides an inspiring toolbox of reflections and advice to help us reframe the bad stuff and difficulties we face, prevent overwhelm, and learn how to step into our power and trust ourselves, so we can overcome - and become more of who we truly are.Divided into 3 sections - Getting Through, Stepping Up and Moving Forward - Dr Radha takes us through the tough roadmap of life and along all the highs and lows to prove to us that the tools we need to make decisions and implement changes lie within our own hands. We deserve to be happy and we have something beautiful, strong and determined inside of us. We hold the power to get through a crisis, to step up to the challenge and to move forward and change things for the better. Let Dr Radha guide you on your journey to find balance, create healthy habits and build solid foundations to create the life that you were born to live.The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
By Vicky Pattison. 2022
The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier…
life."If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.Know Your Own Power: Inspiration, Motivation and Practical Tools For Life
By Dr Radha Modgil. 2022
You get to decide how your lessons are learned and how your story goes. That's the power you have.Life can…
be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr Radha, a practising GP and media doctor, provides an inspiring toolbox of reflections and advice to help us reframe the bad stuff and difficulties we face, prevent overwhelm, and learn how to step into our power and trust ourselves, so we can overcome - and become more of who we truly are.Divided into 3 sections - Getting Through, Stepping Up and Moving Forward - Dr Radha takes us through the tough roadmap of life and along all the highs and lows to prove to us that the tools we need to make decisions and implement changes lie within our own hands. We deserve to be happy and we have something beautiful, strong and determined inside of us. We hold the power to get through a crisis, to step up to the challenge and to move forward and change things for the better. Let Dr Radha guide you on your journey to find balance, create healthy habits and build solid foundations to create the life that you were born to live.How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back
By James Withey. 2022
An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to…
Tell Depression to Piss Off.Despite more and more people opening up about their mental health, anxiety is still taboo. We're not supposed to be anxious; we're supposed to be resilient and able to 'get on with it'. We are expected to excel while juggling a hectic, pressurised schedule at home and at work, despite the lines between the two being more blurred than ever.This book dispels that taboo. It is for anyone who has experienced general anxiety disorder, trauma-related anxiety, clinical anxiety and those with 'low-level' anxieties.At once empathetic and entertaining, How to Tell Anxiety to Sod Off offers 40 ways to get to a better place with anxiety. They are born out of the author's personal experience of managing his own anxiety and his many years of working as a counselor helping people with their mental health.The Twelve Monotasks: Do One Thing At A Time To Do Everything Better
By Thatcher Wine. 2022
Neurological research definitively and repeatedly concludes that there is a bottleneck in our cognitive function - when we do more…
than one thing at a time, we become less efficient and more error-prone. Our systems get overloaded and we crash. In fact, we are actually wired to monotask - to give dedicated focus to one task at a time.Whether you call it monotasking, mindfulness, being present, or any other name, the goal is the same: Give your focus to one thing at a time and do it with your all. When we do things with our full focus, completely tuning our bodies and our brains in to one activity-like reading a book, listening to someone in a conversation, or paying attention to our surroundings while we go for a walk - amazing things can happen. Drawing on research in cognitive science, neuroscience, and mindfulness, The Twelve Monotasks shows that by concentrating on twelve everyday activities and approaching them with a focused mindset, we can rebuild and expand our attention spans. When we focus on what we are doing, where we are and who we are with, we can rediscover our ability to enjoy life, connect with others, and succeed in all that we do. And in the end, it makes us happier, more productive, and more present - in all aspects of our lives.Surpass your reading limits 1 book a day…1 book an hour... ...What is actually possible? For some, this is already…
real. For others, it is pure fiction. What is the difference between them? What secrets hide behind those famous methods of speed reading? In this book, you will find each method detailed in a practical manner, aimed at increasing your reading speed and improve your reading comprehension. When we talk about speed reading, there is no miraculous method - In a clear and straightforward way, you will learn the truth about speed reading, how to surpass your current limits, and you will understand your limitations, positive and negative points. This book will become a valuable tool to help you in your private and professional life. It will turn you into a reader, a student, a worker without match. Just imagine reading 1 book every week, or even every day. Some would find this good. Others would find it fantastic - You decide where you want to go; the way to get there is in this book!Journal
By Daphne Mashamaite. 2021
Un journal est un recueil permettant de tout détailler, des sentiments que vous éprouvez aux leçons que vous avez tirées…
d’une situation particulière dans votre vie sociale au sujet d’un événement ou d’une situation actuelle. Dans ce journal, vous trouverez sur chaque page des exemples indiscutables de réussite présentés dans un petit format.Attirare con successo la fortuna
By Marik Lawrence. 2021
Una guida avanzata che racconta tutti i segreti e le azioni per spargere il seme della fortuna e farlo germogliare…
intorno a te. Crea un ambiente e delle circostanze che aumenteranno le tue possibilità e attireranno nuove opportunità. Scopri il giusto atteggiamento e le azioni che cambieranno la tua vita, trasforma la tua esistenza. Cosa differenzia le persone fortunate da quelle sfortunate? Cosa deve cambiare nella loro vita, cosa devono fare per essere più fortunate degli altri? Un quadrifoglio non ci porterà fortuna. Possiamo riassumere questo concetto in una frase che disse il filosofo Francis Bacon: "L'uomo ha nelle sue mani lo stampo della sua fortuna".