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Making the Most of Your Relationships: How To Find Satisfaction And Intimacy With Family And Friends
By William Stewart. 2001
It may be that you are having problems with your current relationship or even that you have so far gone…
through life encountering one poor relationship after another. This empowering book, by an experienced counsellor and writer, shows how you can change your relationships for the better when you start relating differently.Be Your Potential: Ask. Believe. Receive
By Joseph Clough. 2014
Hi my name is Joseph Clough Before I became a master hypnotist at the age of 18 …
life was a real struggle for me I struggled with social isolation and intense blushing in public For the last decade I ve strived to get my message out to as many people as possible I have done this through my popular free podcast free mobile apps and online programmes These have reached more than 2 million people around the globe in under two years My mission is simple to help as many people as possible And the best way I ve discovered to do that is to let everyone realize that the tools they need to live a life that they thought impossible just as I used to are already right at hand if they know where to look So Be Your Potential is your toolkit to start building that life If you re struggling with negativity limiting beliefs or want to improve your self-confidence and prosperity my advice will let you visualize believe and receive every goal you re reaching forBrain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria
By Craig Richard, Melinda Lauw. 2018
A user-friendly guide to ASMR the stress-reducing sleep-inducing tingly sensation you have to try …
featuring step-by-step instructions on ASMR best practices for home and professional use alike The calming feeling when someone gently brushes your hair The deep comfort and connection you feel when a friend whispers in your ear The tingly sensation experienced from the personal attention of a hairdresser a clinician or even watching and listening to Bob Ross That feeling has a name ASMR or autonomous sensory meridian response a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine feels so good that some refer to it as a brain-gasm ASMR videos on YouTube have millions of subscribers and billions of views ASMR is truly everywhere from ad campaigns to celebrities to millions of regular people looking for a moment of ahhhh With Brain Tingles it s now possible to stimulate and even share those feel-good tingles every day and in real life ASMRUniversity com founder Craig Richard PhD explains what ASMR is why it happens and how to trigger it at home No special training or fancy equipment required Inside you ll learn the most common auditory visual and tactile triggers and how to create person-to-person ASMR scenarios from a mock eye exam to a pretend manicure with a partner client or friend The end result That calming tingly euphoria that can be used for comfort relaxation restfulness or even to set the tone for sleep on demand With a textured cover you can rub stroke or scratch to use as a tactile trigger Brain Tingles is the ultimate ASMR tool inside and outThis book is offered as a lifeline to people at the bottom of the bottomless pit of depression. It will…
explain the research and the thinking behind the tough love approach, much of which may be new to you because it flies in the face of current trends. With positive, common sense strategies, this book enables you to regain emotional control, showing that it is possible to combat depression without resorting to drugs or costly and often ineffective therapy. The first part of the book offers fresh insights into depression and into how it can be overcome. The second offers practical advice, culminating in a series of challenges that will enable you to change your entire attitude to emotional health and achieve a more positive and hopeful outlook on life. To be of any real use to someone in despair, a self-help programme must provide, step by step, a practical stairway out of hell. This is that stairway.The Laws of Prosperity
By E. Bernard Jordan. 2011
In his latest work, E. Bernard Jordan builds on his bestseller The Laws of Thinking to unveil more of the…
spiritual truths that dictate success and prosperity.Each of his twenty laws--from the law of employment to the law of values--is broken down into simple explanations and exercises to help the reader better understand their divine purpose.In this provocative book, Jordan demonstrates that when living in sync with God's universal laws, economic hardship will disappear--you need only have faith, focus, and fundamental knowledge to succeed.The Complete Best Man: How To Turn A Terrifying Prospect Into A Piece Of Cake
By John Bowden. 2006
I know exactly what you are thinking. It seemed such a good idea at the time, but now you are…
beginning to realise there's going to be more to it than just turning up on time and handing over the ring. Am I right, or am I right? Fear not. Whether the happy couple has a traditional white wedding vision or a modernist view of their big day, this handbook will show you how to become their perfect best man...a best man who knows how to combine the best of the old with the best of the new. The groom will be glad he chose you. So pour yourself a cold one, sit back and get ready to learn how to turn a stressful honour into a piece of (wedding) cake.Have you ever wondered how some people just seem to be wired for wealth, while others spend their whole lives…
struggling for money? Have you been searching for that magic formula that will help you finally become wealthy beyond your wildest dreams? Or maybe you just want to get to the place where you can live life on your own terms, without having to worry about money?Each one of us has a Money Genius in our heads, whether it be a Lady Gaga, a Richard Branson, or even a Warren Buffett. But unless you're making the kind of money you are happy with, your Money Genius has not yet been given the power to unleash your true wealth potential into your life. In this book, you will learn with surgical precision how to create and attract wealth, by doing what people with money intuitively do. You will discover what your personal Money Genius type is, and how to structure your money-making strategy accordingly. Not only that, but you will also learn how to uncover all the limiting emotional baggage that keeps you struggling, feeling confused and playing small. You will then discover how to obliterate this baggage so that you too can achieve any financial goal that you set yourself, and effortlessly wire yourself for wealth!A Daily Dose of the American Dream
By Alan Elliott. 1998
From stories about Irving Berlin to Oprah Winfrey, this collection contains 366 inspirational five-minute readings - one for each day…
of the year. Included are motivational stories of successful people such as Steven Spielberg, Bill Gates, Thomas Edison, and Wilma Rudolph.Gleaned from more than fifty years of SGI President Ikeda’s works, The Wisdom for Creating Happiness and Peace provides a…
window into the SGI president’s thought and philosophy. His works are a boundless source of inspiration. They embody a universal message of hope and courage for a world increasingly beset with sorrow and suffering. Contents include: What is true happiness?; The Principles for Transforming Our Lives; The Practice for Transforming Our Lives; Transforming Suffering Into Joy; Happiness for Both Ourselves and Others; Facing the All-Important Questions of Life and Death.Life's Little Instruction Book From Mothers to Daughters
By Jackson Brown. 2000
The special bond between mothers and daughters that helps a girl to set her course in life, to visualize her…
dreams, and to prepare her for the influence she will have on her own children and on the world around her is celebrated and encouraged in this unique book that includes observations and suggestions such as:Marry the man of your dreams. Don't settle for less.Kiss your husband passionately in an unexpected moment.As often as you can, give in to the request for "just one more story, Mommy."Spare no expense on your children's portraits. You will cherish them forever.The Ten Questions to Ask for Success
By Phil Parker. 2000
Have you ever wished that you had your own personal coach with you 24 hours a day helping…
you make great decisions in all aspects of your life In The Ten Questions to Ask for Success Phil Parker helps you to recognise that you already hold the answers within you By showing you how to create your own solutions you can learn to become your own coach and immediately begin to apply limitless and tailor-made solutions to almost all of life s challenges Thousands of other readers have already used the tools in this book to help themselves or others to stop being stressed stuck anxious over-worried disempowered unmotivated frustrated and self-sabotaging It will teach you how to motivate yourself and others manage your stress effectively and stop panic attacks design and achieve your dreams ensure that your relationships work well flourish and are fulfilling manage your business more effectively assist others on their paths away from conflict and wasted time and energy and towards transformation and fulfilmentUnderstanding Other-Oriented Hope
By Andrew J. Howell, Denise J. Larsen. 2015
This Brief integrates the literature and research on other-oriented hope. It discusses the position of other-oriented hope as one manifestation of the broader attribute…
of other-interest and argues the importance of other-interest in well-being. The Brief examines definitions and attributes of other-oriented hope, based upon theoretical and empirical understandings of hope more generally. Thereafter it reviews both qualitative and quantitative research findings concerning the occurrence of other-oriented hope in several domains, including other-oriented hope among parents of ill children, other-oriented hope among caregivers and other-oriented hope among the elderly. Several theoretical frameworks for understanding the phenomenon of other-oriented hope are considered, as are the functions of and elements comprising, other-oriented hope. The differentiation of other-oriented hope and related concepts, such as compassion and love, is considered. Finally, the brief examines the application of other-oriented hope to practical work in counselling and caregiving and outlines several directions for future work on other-oriented hope.Pocket-sized positive affirmations—with a fun and edgy twist! Every day is a new day; an opportunity to be in the…
moment and to be the best versions of ourselves. We are all powerful beings with a purpose, and we all have the power to change and grow. Go F*ck, I Mean, Find Yourself. gives you the push you need to build the universe you wish to inhabit and become the person you want to be. Let this book be your new daily motivation tool, with its optimistic notes, reminders, affirmations, and suggestions that promote peace, love, health, wealth, wisdom, and knowledge. Additionally, Go F*ck, I Mean, Find Yourself. also serves as a journal, with spaces for you to reflect on your own journey, as well as opportunities to bring friends together in unifying collaboration. A perfect gift or a conversation-starter, this strikingly designed book challenges you to always choose positivity—are you ready?Everything I've Ever Learned About Change
By Lesley Garner. 2006
Change is inevitable Nothing stays still Like a speeded-up film life is in constant motion from the…
molecular to the planetary level and we are changing right along with it Following the much-loved format of her last two bestselling books Lesley Garner has distilled her observations on change into an irresistible collection of beautifully written essays She gives many techniques for dealing with change some drawn from her own life some from the experience and skills of others Whether you are desperately stuck in the mud or being swept away in the current of your life there are ideas here that will get you riding the inevitable interminable waves ideas that will even have you enjoying a thrilling ride Like her other books Everything I ve Ever Learned about Change is destined for a long life on the bedside tableForest Bathing Retreat: Find Wholeness in the Company of Trees
By Robin Wall Kimmerer, Hannah Fries. 2018
People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time…
spent in the forest doesn’t just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers to bask in the company of trees, whether in a city park or a rural nature preserve. Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japanese haiku masters, 19th century European Romantics, American Transcendentalists, and contemporary environmentalists. Accompanied by beautiful forest photography, Forest Bathing Retreat is a distinctive gift that invites frequent revisiting for fresh insights and inspiration. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.The 21 Golden Rules for Cosmic Ordering
By Barbel Mohr. 2011
Now an internationally acclaimed author Barbel Mohr introduced the world to Cosmic Ordering by writing a little book about…
this amazing method and circulating photocopies amongst her friends The book went on to become an international bestseller and since then she has written a collection of powerful books to help us understand exactly how to tune into the Universe to turn our dreams into reality In this new book Barbel captures the essence of all of her previous titles on Cosmic Ordering to provide you with 21 Golden Rules that allow you to master the concept that seems too good to be true but nonetheless works Barbel has condensed the key ideas and principles of Cosmic Ordering to help you appreciate the rules that govern the cosmos and the part that your subconcious mind plays in creating your reality With numerous tips and exercises to help you fully connect with your inner power you will learn how to make Cosmic Ordering an integral part of your day-to-day life opening yourself to a magical futureLife Lessons: Things I Wish I'd Learned Earlier
By Lesley Garner. 2009
A highly praised columnist for the Daily Telegraph Lesley Garner s latest book is an anthology of some of…
the essential pieces from all three of her previous works examined again in a new light and with more depth and relevance than ever before by relating them to the extraordinary experience of being let into the confidence of thousands of people This is a retreat in a book Open it and take time out Reading one essay takes thirty seconds but that one essay might shift you to a new way of being This book is designed to deliver what I know of mood-shifting re-inspiring creative thinking re-framing your experience shifting the dark and letting in light You can apply it to work love grief change fear even despair When you read it know that it rests on four beliefs We cannot change others only ourselves We know more than we think we do We find the answers in stillness And the fourth truth which I have learned from thousands of people we are not alone Lesley GarnerOne-Minute Mindfulness: How to Live in the Moment
By Simon Parke. 2015
Sometimes we can lose touch with ourselves so much that we don t even know we have done so …
until suddenly we realize with a start that we have just been going through the motions without really experiencing our lives The simple fact is that in today s world we spend so much time looking forward rushing on to the next thing or looking backwards stressing and worrying about our perceived mistakes that we rarely still ourselves and our minds enough to truly be in the present moment In One-Minute Mindfulness Simon Parke uses stories and simple thoughts to help us see through clear eyes how we can return to the present moment and remain there This subtle change can be startlingly healing bringing peace into every area of our lives allowing us to live freely and fully and to honour what is true for each of us Both inspiring and practical this book is for anyone who wants to come home to themselvesGeneral He Yingqin
By Peter Worthing. 2016
A revisionist study of the career of General He Yingqin, one of the most prominent military officers in China's Nationalist…
period (1928–1949) and one of the most misunderstood figures in twentieth-century China. Western scholars have dismissed He Yingqin as corrupt and incompetent, yet the Chinese archives reveal that he demonstrated considerable success as a combat commander and military administrator during civil conflicts and the Sino-Japanese War. His work in the Chinese Nationalist military served as the foundation of a close personal and professional relationship with Chiang Kai-shek, with whom he worked closely for more than two decades. Against the backdrop of the Nationalist revolution of the 1920s through the 1940s, Peter Worthing analyzes He Yingqin's rise to power alongside Chiang Kai-shek, his work in building the Nationalist military, and his fundamental role in carrying out policies designed to overcome the regime's greatest obstacles during this turbulent period of Chinese history.300 Things I Hope
By Iain Thomas, Pleasefindthis, Carla Kreuser. 2016
From Iain S. Thomas, the creator of I Wrote This For You, and artist Carla Kreuser comes a collection of…
300 things they truly and sincerely hope for you: from wishing you always have a pen, to hoping you're never lonely, and everything in-between. This collection of inspiring prose and illustrations will move you, and remind you of what's important in life as you live it. Or, that's what they hope.