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The Poems of MS Junius 11: Basic Readings (Basic Readings in Anglo-Saxon England #6)
By R. M. Liuzza. 2002
Taken from the same manuscript as Cynewulf, the Junius 11 poems-Genesis, Exodus, Daniel, and Christ and Satan-comprise a series of…
redacted Old English works that have been traditionally presented as the work of Bede's Caedmon. Medieval scholars have concluded that the four poems were composed by more than one author and later edited by Junius in 1655. All of the poems are notable for their Christian content. Apart from its focus on the Junius 11 manuscript, this collection of essays is also important as a study of how to read, edit, and define any medieval literary text.Ordinary Hazards: A Memoir
By Nikki Grimmes. 2020
A Michael L. Printz Honor BookA Robert F. Sibert Informational Honor BookArnold Adoff Poetry Award for TeensSix Starred Reviews --…
★Booklist ★BCCB ★The Horn Book ★Publishers Weekly ★School Library Connection ★Shelf AwarenessA Booklist Best Book for Youth * A BCCB Blue Ribbon * A Horn Book Fanfare Book * A Shelf Awareness Best Children's Book * Recommended on NPR's "Morning Edition" by Kwame Alexander"This powerful story, told with the music of poetry and the blade of truth, will help your heart grow."--Laurie Halse Anderson, author of Speak and Shout"[A] testimony and a triumph."--Jason Reynolds, author of Long Way DownIn her own voice, acclaimed author and poet Nikki Grimes explores the truth of a harrowing childhood in a compelling and moving memoir in verse.Growing up with a mother suffering from paranoid schizophrenia and a mostly absent father, Nikki Grimes found herself terrorized by babysitters, shunted from foster family to foster family, and preyed upon by those she trusted. At the age of six, she poured her pain onto a piece of paper late one night - and discovered the magic and impact of writing. For many years, Nikki's notebooks were her most enduing companions. In this accessible and inspiring memoir that will resonate with young readers and adults alike, Nikki shows how the power of those words helped her conquer the hazards - ordinary and extraordinary - of her life.Embrace: Selected Love Poems
By Paul Engle. 1969
Discover love that is by turns chilling, overwhelming, and undeniably touching in this collection of poems from Paul Engle.FaceThis brilliant…
weather brings your face to mind.The last I saw it was in such a light,Luminous, molded in bone, as if behindYour eyes it was all fine, alive and white.Always a burning sun will bring it back.I hold the sight of you in hand and head.I tell you this before my tongue should crackWith harder saying of the thing unsaid.Morning to MidnightLight of the morning holds me like your hands.The sun at noon looks toward me like your face.Light of the evening trembles like your voice.The moon at midnight holds me like your hands.The Divine Comedy: Paradise (Classics #3)
By Dante Alighieri, Mark Musa. 1986
This splendid verse translation by Allen Mandelbaum provides an entirely fresh experience of Dante's great poem of penance and hope.…
As Dante ascends the Mount of Purgatory toward the Earthly Paradise and his beloved Beatrice, through "that second kingdom in which the human soul is cleansed of sin, " all the passion and suffering, poetry and philosophy are rendered with the immediacy of a poet of our own age. With extensive notes and commentary prepared especially for this edition.Accretion
By Irfan Ali. 2020
An extraordinary debut set in Toronto, unfurling against the backdrop of an ancient Persian love story. The story of Layla…
and Majnun, made immortal by the Persian poet Nizami Ganjavi in the 12th century, has been retold thousands of times, in thousands of different ways, throughout literature. Against the backdrop of this story, to the sound-track of modern hip-hop, and amid the struggle of an immigrant family to instill an old faith under new conditions, Irfan Ali’s Accretion hurtles towards an unsustainable, “greater madness.” Majnun, one of the foundational literary characters who haunt Accretion, is also an Arabic epithet for “possessed.” In this tradition, Ali has written a book from the places where the self is no longer the self; places where, in order not to shut down forever, the debris must be cleared, and the soul must inch towards love and hope, “on memory’s dusty beams.” Accretion is written in a contemporary lyricism that honours ancient poetic traditions. It is a familiar story, imbued with a particularity and honesty that only Irfan Ali could bring to the table.Yoga Therapy as a Whole-Person Approach to Health
By Lee Majewski, Ananda Balayogi Bhavanani. 2020
In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how…
it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life.The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.Living Longer For Dummies (Dummies Trade Ser.)
By Walter M. Bortz. 2001
What’s the average human life span...72 years...78 years? Actually, science has determined that humans were designed to live 120 years,…
and that, until now, most people died too soon. It’s also now clear that most of the maladies we commonly associate with aging, such as frailty, senility, and arthritis aren’t part of nature’s plan, but the result of other factors such as bad nutrition, disease ,and disuse. Best of all is the news that, no matter how old you are or what shape you’re in, you can take steps to reverse the aging process that has already occurred in you and to slow your rate of aging in the future. You’re never too old–or too young–to begin living a longer, healthier life, and Living Longer For Dummies can show you how. Written by a leading national expert on aging, it’s packed with life-changing tips on nutrition, exercise, attitude and behavior, that can help enhance and sustain your physical and psychological well- being to age 100 and beyond. You’ll discover how to: Slow your rate of aging Reverse many of the effects of aging Avoid maladies associated with age Keep your mind and senses sharp Maintain limberness and muscle tone Keep your energy level high Rebound from illness Stay sexually active Dr. Bortz shatters common myths about aging and explains, in plain English, what science now knows about the normal aging process in humans. And he explores a wide range of life-prolonging topics, including: Getting good health care Exercising to stay healthy for life Eating right for a long life Getting adequate rest and relaxation Using alternative medicine and exercise techniques Maintaining brain-power Having sex to prolong your life and coping with sexual difficulties Handling health crises The number of people age 100 and older increases a whopping 8 percent every year in the United States? If you choose to, you can become one of them someday. Let Living Longer For Dummies show you how.Quality of Life in Child and Adolescent Illness: Concepts, Methods and Findings
By Hans M. Koot, Jan L. Wallander. 2001
How can we measure the quality of life in children and adolescents with chronic disease? Major progress in the diagnosis…
and treatment of severe and chronic disease has led to an increased number of children and their families having to adapt and cope with the impact of disease, survival, and the cost of treatment. Health professionals have responded to this by developing a diversity of instruments for measuring quality of life for use in paediatrics, psychology and public health. This book introduces the reader to the emerging field of quality of life assessment and provides a comprehensive overview of the conceptual and methodological issues concerning quality of life in child and adolescent illness. Particular emphasis is provided on current efforts to measure the impact of specific chronic conditions on different domains of child functioning. Future directions are outlined for the development of appropriate instruments for measuring quality of life in children and adolescents. Quality of Life in Child and Adolescent Illness is intended for psychologists, paediatricians, paediatric nurses, child psychiatrists, public health professionals, researchers and other interested readers from the undergraduate to the working professional.Peace, Love and Fibre: Over 100 Fibre-Rich Recipes for the Whole Family
By Mairlyn Smith. 2019
"Mairlyn Smith's hilarious approach to all foods nutritious and fibre-filled has made her a daytime television favourite. We live for…
her tasty recipes, her easy-to-digest prep advice, and, of course, her ability to never take herself too seriously." --Tracy Moore, host of CitylineThe world's funniest professional home economist and self-appointed Queen of Fibre is back with a beautiful cookbook and a guide to healthy living!Mairlyn Smith, media personality, professional home economist, and author of six bestselling cookbooks, has made it her mission to bring healthy living and flavourful, fibre-rich eating to the masses. But, living healthfully isn't only about the food--it's about your whole approach to life, from how much you exercise to how you cope with stress and the types of people you surround yourself with. And it's because of Mairlyn's belief in the overall power of mind, body, andspirit that her personal motto is "peace, love, and fibre." She invites peace into her life through quiet moments in nature and a practice of gratitude; love comes from family, friends, and a fulfi lling career. As for fibre? Well, Mairlyn and fibre go way back. In fact, Mairlyn believes that in order to be on top of your game, you absolutely must have a fibre-rich diet.In her newest cookbook, Mairlyn breaks down exactly what fibre is, and why it is such an important part of a healthy life. In Fibre 101 or How to Get an A+ on Your Colonoscopy, Mairlyn covers all the basics, using her trademark sense of humour and enthusiasm. You'll learn how fibre positively affects your blood sugar levels and gut health, and how it reduces the risk of certain types of cancer. Then, Mairlyn will teach you exactly how to create a more balanced, fibre-rich diet, without going overboard. Moving into the recipes, you'll find a mouthwatering assortment of choices for every meal and occasion, with dishes such as Pumpkin Spice Griddle Cakes, Cheddar Cheese Mini Dinner Biscuits, Lentil & Wheat Berry Salad with Strawberries & Mint, Slow-Cooker Pulled Pork, Chicken & Chickpea Curry, and even desserts like Chocolate Fudge Cake!Each recipe has full nutritional breakdowns and helpful icons to highlight the vegetarian, vegan, lactose-free, and gluten-free dishes. Sprinkled throughout are Mairlyn's musings on life, love, and everything in between.Both a beautiful cookbook and a guide to healthy living, Peace, Love & Fibre will have you feeling your best--inside and out--in no time at all.Three Chinese Poets
By Vikram Seth. 1992
The three T'ang dynasty poets translated here are among the greatest literary figures of China, or indeed the world. Responding…
differently to their common times, Wang Wei, Li Bai, and Du Fu crystallize the immense variety of China and the Chinese poetic tradition and, across a distance of twelve hundred years, move the reader as it is rare for even poetry to do.Miscarriage: Women's Experiences and Needs
By Christine Moulder. 2001
Approximately one in four pregnancies ends in miscarriage but for each woman the experience is unique. This sympathetic and helpful…
book explores the many different ways in which women physically experience miscarriage and emotionally react to it. Drawing on the experiences of over 350 women, it will help every woman who has miscarried make sense of her loss and find her own way of coping with the confusion that frequently follows.Many aspects of miscarriage are covered including difficult issues that are often avoided:* the nature of the loss: tissue, embryo, foetus or baby?* guilt about an earlier abortion* explaining miscarriage to other children* the effect of miscarriage on a relationship* returning to work after miscarriage* coping with repeated miscarriages.The text also provides a set of guidelines to good practice for professionals, based on what women say they find helpful. Professionals who want to evaluate their own practice or develop the service they offer will find this an invaluable reference.Productivity Through Wellness for Live Entertainment and Theatre Technicians provides the tools for individuals and organizations to achieve a healthy…
work–life balance and increase productivity in the production process of live entertainment. Through examination of the limits of the human body, the fundamentals of motivation, and best practices of project management, the reader will develop operational mindfulness and look at new ways to achieve work–life balance. The book explores case studies that show how organizations are promoting work–life balance and reaping the benefits of increased productivity, makes recommendations to reduce burnout and increase productivity among technicians, and discusses how to deal with the various phases of production. An excellent resource for live entertainment technicians, production managers, technical directors, arts managers, managers in live entertainment, and students in Technical Direction and Production Management courses, Productivity Through Wellness for Live Entertainment and Theatre Technicians offers practical solutions to improve the quality of life of employees, reduce the burnout and injuries of overwork, and maximize the value of an hour.Translated and Introduced by Magnus J. Krynski and Robert A. Maguire Regarded as one of the best representatives since World…
War II of the rich and ancient art of poetry in Poland, Wislawa Szymborska (1923-2012) is, in the translators' words, "that rarest of phenomena: a serious poet who commands a large audience in her native land." The seventy poems in this bilingual edition are among the largest and most representative offering of her work in English, with particular emphasis on the period since 1967. They illustrate virtually all her major themes and most of her important techniques. Describing Szymborka's poetry, Magnus Krynski and Robert Maguire write that her verse is marked by high seriousness, delightful inventiveness, a prodigal imagination, and enormous technical skill. She writes of the diversity, plenitude, and richness of the world, taking delight in observing and naming its phenomena. She looks on with wonder, astonishment, and amusement, but almost never with despair.Peloton Hacks: Getting the Most From Your Bike
By Mark A. Gompertz. 2020
With over 1.5 million users, growing exponentially, the revolutionary exercise bike that has quickly changed the health and fitness world,…
now has its first how-to book that will enhance your workout. The indoor cycling bike that streams live and on- demand classes into your home uses cutting edge technology, providing enormous health benefits and solves the challenge of finding a &“work/life balance.&” Although it is insanely loaded with features, learning how to use it is not always intuitive or easy. This unofficial guide greatly remedies that by pointing out how to quickly and effectively get the most out of your bike from the moment it enters your home. Whether it is clipping in and out of the pedals, executing correct posture, positions and ergonomics, understanding the leaderboard, setting up power zones, customizing audio, video chatting with friends, trouble shooting heart monitor issues, navigating different levels of classes, measuring health and fitness metrics, or getting the most out of off-bike activities on the Peloton App, this concise volume will save you countless hours of searching on the web, waiting on a call for customer support, or watching YouTube videos. With over fifty photographs, PELOTON HACKS reveals what you need to know and what you will want to know so you can easily and quickly begin reaching your desired fitness objective and, most importantly, have fun with your Peloton bike.They have inspired poets and challenged translators through the centuries. The odes of Horace are the cornerstone of lyric poetry…
in the Western world. Their subtlety of tone and brilliance of technique have often proved elusive, especially when--as has usually been the case--a single translator ventures to maneuver through Horace's infinite variety. Now for the first time, leading poets from America, England, and Ireland have collaborated to bring all 103 odes into English in a series of new translations that dazzle as poems while also illuminating the imagination of one of literary history's towering figures. The thirty-five contemporary poets assembled in this outstanding volume include nine winners of the Pulitzer prize for poetry as well as four former Poet Laureates. Their translations, while faithful to the Latin, elegantly dramatize how the poets, each in his or her own way, have engaged Horace in a spirited encounter across time. Each of the odes now has a distinct voice, and Horace's poetic achievement has at last been revealed in all its mercurial majesty. In his introduction, J. D. McClatchy, the volume's editor and one of the translators, reflects on the meaning of Horace through the ages and relates how a poet who began as a cynical satirist went on to write the odes. For the connoisseur, the original texts appear on facing pages allowing Horace's ingenuity to be fully appreciated. For the general reader, these new translations--all of them commissioned for this book--will be an exhilarating tour of the best poets writing today and of the work of Horace, long obscured and now freshly minted. The contributors are Robert Bly, Eavan Boland, Robert Creeley, Dick Davis, Mark Doty, Alice Fulton, Debora Greger, Linda Gregerson, Rachel Hadas, Donald Hall, Robert Hass, Anthony Hecht, Daryl Hine, John Hollander, Richard Howard, John Kinsella, Carolyn Kizer, James Lasdun, J. D. McClatchy, Heather McHugh, W. S. Mervin, Paul Muldoon, Carl Phillips, Robert Pinsky, Marie Ponsot, Charles Simic, Mark Strand, Charles Tomlinson, Ellen Bryantr Voigt, David Wagoner, Rosanna Warren, Richard Wilbur, C. K. Williams, Charles Wright, and Stephen Yenser.Yoga Therapy for Parkinson's Disease and Multiple Sclerosis
By Jean Danford. 2016
Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and…
improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact on the lives of those affected, the book describes how yoga practice can be tailored to meet the specific needs of those with PD and MS, by improving mobility, balance, strength and wellbeing. Postures are categorised by their useful application, such as joint mobilising, balance and stability, stretching, alongside guidance on how to identify what is needed. Descriptions of yoga movements are accompanied by illustrations throughout, along with sample lesson plans and the personal testimonies of those who have experienced the benefits first hand. Ideal for yoga therapists and yoga teachers working with people with PD or MS, as well as students of the practice, it will also be of interest to practitioners working with beginner client groups and those with limited mobility.The Penguin Book Of English Verse
By P. J. Keegan. 2004
This revolutionary collection abandons the traditional poet-by-poet approach of most anthologies, presenting seven centuries of English verse as an uninterrupted…
sequence of poems ordered according to their first individual appearance in the language. The result is a more continuous view of English verse that reveals a fascinating new chronology. Furthermore, this volume chronicles the evolution of English verse in linguistic and historical-rather than only biographical-terms, presenting the texts with original spelling and punctuation. Through the words of the well known and the anonymous, in epitaphs, ballads, folk poetry, and nonsense verse, this definitive anthology gives readers the true voice of English poetry as it has developed from the fourteenth to the late twentieth century.There Was A Coyote Who Swallowed A Flea
By Steve Gray, Jennifer Ward. 2007
There was a coyote who swallowed a flea, Plucked from his knee, that tickly flea. Yippee-o-Ki-Yee! Skinny ol' Coyote delights…
readers of all ages as he swallows his way through this delicious southwestern-flavored retelling of a well-loved rhyme. As Coyote gets bigger, the story gets zanier as a bird, a bull, and even an entire cactus end up as dinner. It's pure fun for everyone—even that little flea.La forma natural de perder peso para siempre Reclame el control sobre su salud espiritual, emocional y física, y pierda…
peso hoy. Incorporando los hallazgos médicos más recientes con la sabiduría eterna de la Biblia, La nueva cura bíblica para la pérdida de peso provee recursos poderosos y descubrimentos que su doctor nunca le ha dicho, incluyendo: La causa de la obesidad Cómo alcanzar y mantener un peso saludable Ejercicios que pueden añadir años a su vida Las vitaminas y suplementos correctos para perder peso Usted desea estar saludable y Dios desea que uested esté saludable. Ahora, al fin, aquí tiene un recurso de inoformación que le ayudará a ganar y mantener un estilo de vida saludable en espíritu alma y cuerpo.Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies
By Greg Rose, Gray Cook, Lee Burton, Kyle Kiesel, Milo F. Bryant. 2010
Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole…
new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together. By using systematic logic and revisiting the natural developmental principals all infants employ as they learn to walk, run and climb, Gray forces a new look at motor learning, corrective exercise and modern conditioning practices. The discoveries, lessons and approaches you'll learn * How to view and measure movement quality alongside quantity * How to ascertain dysfunctional patterns with the Functional Movement Screen * What clinicians need to know about the Selective Functional Movement Assessments * When to apply corrective strategies and how to determine which strategies to use * How to map movement patterns and understand movement as a behavior and not just as a mechanical idea This book is not simply about the anatomy of moving structures. Rather, it serves a broader purpose to help the reader understand authentic human movement, and how the brain and body create and learn movement patterns. Our modern dysfunctions are a product of our isolated and incomplete approaches to exercise imposed on our sedentary lifestyles. A return to movement principles can create a more comprehensive exercise and rehabilitation model, a model that starts with movement.