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Showing 41 - 60 of 14004 items
By Beth L Abramson. 2013
This book takes a full-spectrum approach to heart disease, covering prevention, symptoms, diagnosis, treatments, recovery, new research and alternative therapies.…
It educates Canadians on how to be better advocates for themselves and for their loved ones, by offering support and guidance through our complicated healthcare system. 2013.Paget, an expert on sexuality and relationships, uses her taboo busting and groundbreaking research to help women maintain their sensuality…
and sexuality while dealing with changes in body, relationship, and lifestyle during and after pregnancy. All the questions women - and men - have regarding pregnancy and sex will finally be answered. Explicit descriptions of sex. 2004.By Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.By Serge Gauthier, Judes Poirier, Barbara Sandilands. 2014
A comprehensive guide to Alzheimer’s disease and its effects: getting a diagnosis, the ways the disease can progress and be…
managed, strategies for supporting sufferers and accessing care, legal concerns, and more. This guide addresses every aspect of the disease from the first doctor’s visit to the long-term measures that can drastically improve the lives of sufferers and those close to them. 2014. Uniform title: Maladie d'Alzheimer.By Richard Carlson. 2000
This companion to "Don't sweat the small stuff" and others in the series for adults, advises teens on controlling stress…
in their lives. Includes one hundred tips on coping with such things as breakups, bad hair days, and peer pressure. For junior and senior high readers. Bestseller. 2000.By Robert Tattersall. 2009
Tattersall, a leading authority on diabetes, describes the story of the disease from the ancient writings of Galen and Avicenna…
to the recognition of sugar in the urine of diabetics in the 18th century and the identification of pancreatic diabetes in 1889. With the discovery of insulin in the early 20th century, optimism ensued, which eventually waned due to the increasing complexity of the disease, and the increasing number of young patients. c2009.By Bonnie Buxton. 2004
Recounts the author's struggles to raise an adopted daughter whom she didn't realize was afflicted with fetal alcohol spectrum disorder…
(FASD). Also offers guidance to parents who have children with FASD. Some strong language and descriptions of violence. 2004.By Danielle Martin. 2017
An important check-up on our health-care system--and what urgently needs fixing--from a respected doctor and passionate Medicare advocate. The author…
sees the cracks and challenges in our health-care system every day; uses real patient stories to illustrate what works in our health-care system and what doesn't; most importantly, she proposes bold fixes that are both achievable and affordable. Bestseller. 2017.By James Frey. 2005
Memoir by a recovering alcoholic and drug addict, whose parents checked him into a Minnesota rehabilitation clinic as a last-step…
measure when he was twenty-three. Discusses his experiences there, including treatment methods he accepted and rejected to regain sobriety. This recording includes the publisher's and author's notes issued in response to the controversy over the accuracy of the book. Strong language. Bestseller. 2005.By Tracy Thompson. 2006
Thousands of women are affected by depression every year, suffering individual episodes at nearly twice the rate that men do.…
The prime years for depression are also, not coincidentally, the primary childbearing years: between 25 and 44. In this book, the author explores the science and psychology of maternal depression, integrating her own experiences as a mother and depression sufferer with survey results from 400 mothers who have been diagnosed with major depression. 2006.By Karen Gravelle, Jennifer Gravelle. 1997
Karen Gravelle and her 15-year-old niece, Jennifer, look at physical, emotional and social changes, as well as other issues associated…
with menstruation. The book seeks to ease the confusion many teenage girls might feel, and celebrates the new sense of maturity their period can bring.By Vicki Iovine. 1995
A guide for the expectant mother, containing practical tips and humorous tales on anything pregnant. Vicki Iovine discusses what really…
happens to your body, common fears and paranoia, the pregnancy experts, how to have sex during pregnancy, and looking and feeling your best. 1995.By Stephen R Covey. 1999
A companion volume to "The 7 Habits of Highly Effective People". Living the 7 Habits presents more than 70 stories…
of people as they meet life's challenges and practise the seven habits. The stories are organised thematically into individual, family, community, education and workplace - with commentary from Covey following each story. 1999.By Bernie Graham. 1999
The beneficial effect of animals on humans has been known for centuries. This text looks at all aspects of Animal…
Assisted Therapy, including the theories behind it, to provide both a practical guide and emotional journey.By William D McArdle, Frank I Katch, Victor L Katch. 1996
"The first part addresses nutrition, energy, and systems of energy delivery and use. The second part, focusing on applications, covers…
enhancement of energy capacity; exercise performance and environmental stress; and body composition, energy balance, and the health-related aspects of exercise. Amply illustrated in color, this edition (previous, 1991) includes a new chapter on exercise for cancer, cardiovascular, and pulmonary rehabilitation and a new appendix containing 1995 ACSM Position Stands." 1996.By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Gabor Maté. 2003
Disease is often the body's way of saying "no" to what the mind cannot or will not acknowledge, warns the…
author, who quotes the latest scientific findings about the roles stress and individual emotional makeup play in the causation of cancer and other chronic illnesses. He includes stories from his own patients, such as Natalie, who develops multiple sclerosis after years of marriage to a drunken and emotionally abusive husband. Maté invites the reader to be their own health advocate by pursuing emotional competence in seven areas: acceptance, awareness, anger, autonomy, attachment, assertion, and affirmation. 2003.By Edwin Cameron, Nathan Geffen. 2005
When Edwin Cameron announced to a stunned local and international media that he - one of South Africa's most prominent…
citizens - was himself living with the virus cutting swathes through the population of the continent, the impact was immediate. In this memoir, he grapples with the meaning of HIV/AIDS: for him as he confronts the possibility of his own lingering death, and for all of us in facing up to one of the most desperate challenges of our time. Cameron blends elements of his destitute childhood with his daily duties as a judge and human rights lawyer, while focusing on the epidemic's central issues: stigma, unjust discrimination, and, most vitally, the life-and-death question of access to treatment. 2005.By Arien Van der Merwe. 2004
Until recently, a balanced diet and exercise were considered top priorities for health and longevity. But in the light of…
new research, stress management and relaxation training have become the most recommended technique to reduce the risk, not only of heart disease, but of most of our chronic modern-day ailments. Dr. van der Merwe explains the effects of stress - on women, men, children and in the workplace. Her integrative approach targets the root causes of stress as she shows readers how to live their lives with balance and energy. 2004.